Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Am So Sad and So Angry

Personal Stories, Advice, and Support 106 People

    I apologize to anyone looking

    for support or any positive reinforcement. There is none of that in this post. I am in a very dark place and feel the need to vent before I do something horrible. I know I'm on the verge of a major meltdown but I don't know how to stop it. I don't want to hurt anyone, or...
    ashamedofmyfamily ashamedofmyfamily 41-45, F 1 Response Aug 5

    Your Response

    Cancel

    At The Moment.. Very

    I am so confused with my emotions at the moment its unbelievable!  I am always feeling angry.. or sad.. or weird! They all seem to mould together and then i just feel numb.  Some times i don't even know what i am angry at!  I am So angry at HIM And SO mad.. I just...
    LunaWolff LunaWolff 18-21, F 1 Response Nov 6, 2010

    Your Response

    Cancel

    I'm So Sad And Angry

    I'm so sad and angry,The ride I'm havin',Life,Been unfair,Need a break,A lift,Wouldn't go astray,How about it?
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Jul 1, 2012

    Your Response

    Cancel

    Sighs

    I ******* hate you so much. It hurts you know. It hurts so much when you disregard the fact that I put all of my effort in achieving something I didn't think I was able to achieve. And you know what you said? You told me that "You could do better." That "When I was your age I got...
    catchmeimfalling catchmeimfalling 16-17 Nov 24, 2013

    Your Response

    Cancel

    Sad/anger

    i feel like i dont own my body anymore....    im so sad and angry... whats messed up, i am more sad than angry and... angry at myself.... im so an idiot **** up.    {sits} dont comment with something meaning less or annoying "know at all" comments...
    deleted deleted 26-30 5 Responses May 18, 2010

    Your Response

    Cancel

    Why????!!!!

    I am so sad and angry at the same time. To make you understand how I feel, I will spend a few minutes to tell you about my story. I have met my second husband ten years ago, after going through a being cheated first marriage. I pullled myself together and went back to school to...
    chyna315us chyna315us 31-35, F Nov 26, 2012

    Your Response

    Cancel

    Stop Shutting Me Out.

    You're dying and you wont even talk to me anymore. You're my favorite person in the entire world. Why are you doing this to me? Why can't we just talk like we use to. Why are you shutting me out, it's not going to make it better, it's making it worse, why can't you see that?
    LylaRocks LylaRocks 26-30, F Oct 3, 2010

    Your Response

    Cancel

    I Didn't Realize I Was...

    I didn't know I was so angry inside until someone said something to trigger it, and suddenly I was absolutely shaking with rage.  I have many reasons to be angry right now.  I've been betrayed and lied to by the person I promised my life to.  And most people, when...
    Strangeland123 Strangeland123 26-30, F 2 Responses Jul 30, 2009

    Your Response

    Cancel
    RageGod RageGod 16-17, M Dec 7, 2014

    Your Response

    Cancel

    I am really so sad and angry coz only the

    nationality of some one, religion, or race till date might drastically change people's behavior towards that one regardless how good, nice, and honest he is
    Friendlyman64 Friendlyman64 51-55, M 1 Response Jun 5, 2014

    Your Response

    Cancel

    All That's Left

    The love of my life left me so i sat down to pray, "Dear god please take away my anger and please take away my pain" to which he replied, "I cannot my son, for then nothing would remain"
    Thefury Thefury 18-21, M 1 Response Aug 1, 2012

    Your Response

    Cancel

    Yesterday, at the bright age of 27,

    someone was mean to me at college and made me cry. An intruder tagged along with my study group, and I would have happily welcomed this new person if she had not completely taken over. She didn't even understand the material we were covering, but we were all there to learn, so...
    WoShiRen WoShiRen 26-30, F 1 Response Sep 23, 2014

    Your Response

    Cancel

    Everyone knows life is hard.

    I especially know that. But why, WHY, did my dad have to go and remarry? Is he seriously joking? I'm mad that my dad didn't trust me to tell me about his girlfriend until TWO DAYS before the wedding. I'm mad at my dad because he promised me before he left that he wouldn't let...
    ThisIsJustForFun ThisIsJustForFun 13-15, F Nov 20, 2014

    Your Response

    Cancel

    For the Same Reasons Even!

    I am so sad because my best friend died, and so angry because of the very same reason. I am so sad because I have so much life left without him, and so angry because I have to live so much life without him. I am so sad because everything in my life right now has...
    vampireheart vampireheart 31-35, T 1 Response Jul 22, 2009

    Your Response

    Cancel

    Related Experiences

    Today i do **** thing - i press call ( in whats app) - by wrong to my old girl friend and i write to her hello and she write to i know you press wrong and it make me shy and...
    mohamedsa mohamedsa 22-25, M 46 mins ago

    Your Response

    Cancel
    the only times in my life I will get angry enough to want to fight back is if someone messes with friends or family. Other than that, I can take in any threat towards me and burn...
    musikid48 musikid48 22-25, M 4 hrs ago

    Your Response

    Cancel
    ugh. I hate it when I get in these moods. I am sad one moment then get f word disappointed with mustaches I get really pissed!! This is all in my head of course because I have...
    vange12 vange12 36-40, F 1 Response 13 hrs ago

    Your Response

    Cancel
    im still angry and bitter...........
    TheCroissant TheCroissant 18-21, M 2 Responses 14 hrs ago

    Your Response

    Cancel
    I was already having a horrible day where nothing goes right, but then I saw my pet beta fish killed my snail and otto fish. The snail was my sister's and I was taking care of it...
    Ikebanna69 Ikebanna69 16-17, F 17 hrs ago

    Your Response

    Cancel
    because my past experiences with my peers in school left me bitter and angry because of the numerous bullying **** they did to me
    Unknown3455 Unknown3455 18-21, M 1 Response 1 day ago

    Your Response

    Cancel
    i'm sad because the person i care about doesnt care about my feelings....i'm sad because i think i may have fallen in love but the other person thinks it's a joke......i'm sad...
    Jaspers333 Jaspers333 26-30, M 1 day ago

    Your Response

    Cancel
    hello,My sad experience in my life even now.I was born with my mom only, when i got 11 years old my mom introduce my father and he has another family at that moment until now, I...
    loveyen loveyen 22-25 2 days ago

    Your Response

    Cancel
    I'm tired of being angry and sad. I just want to be happy.
    sickkitten sickkitten 13-15, F 1 Response 3 days ago

    Your Response

    Cancel
    I truly am tired of it. I don't enjoy hating people. I don't enjoy acting like a b**** to my family. I hate myself when I yell or say or do crappy things. It makes me feel horrible...
    lmichelle8907 lmichelle8907 26-30, F 4 days ago

    Your Response

    Cancel
    According to a certain family member I am sad and confused and everything I do is an act for attention or cry for help. Who are you to judge what I do. I do what I do because I...
    DeathSaw DeathSaw 31-35, M 1 Response 4 days ago

    Your Response

    Cancel
    im all alone, i know i am. i dont really think people like me. it feels so fake all the time. if they really cared, they would notice that I'm not fine, and I'm not the girl they...
    twoface444 twoface444 16-17, F 5 days ago

    Your Response

    Cancel
    because I know how sad is, I've been more sad than anything else so I can't relate to sad music 100%
    AkariYama AkariYama 18-21, F 5 days ago

    Your Response

    Cancel
    Not just angry, but i apparently sometimes look like a murderer or something haha or a ninja appearing out of nowhere XD i use it to my advantage
    Anth1290 Anth1290 22-25, M 1 Response 6 days ago

    Your Response

    Cancel
    At school when I walk in the hallways and stuff or enter classrooms my friends are always like "why do you look angry?" Im just like "what do you mean?? This is my resting face!" I...
    subi44 subi44 16-17, F a week ago

    Your Response

    Cancel
    Why is my face like that? I'm not even angry though
    deleted deleted 26-30 6 Responses a week ago

    Your Response

    Cancel
    I got so angry today I smashed a photo frame that had a picture of my family & ex in.. I'm so pissed off I don't know what to do
    Victoriaa95 Victoriaa95 18-21, F 1 Response Aug 21

    Your Response

    Cancel
    I don't know when this anger will subside. It's like a raging fire, inextinguishable, lashing out tongues of fury. I am angry because I have been used like a housemaid for 12 years...
    xezeep xezeep 36-40, F Aug 20

    Your Response

    Cancel
    Sometimes i like feeling sad, i will sit down and put on sad music, and i will just embrace my sadness, drown in it
    kayla4jordan kayla4jordan 13-15, F Aug 20

    Your Response

    Cancel
    The first girl I ever made out with just died from cancer. My father is nearly dead from cancer and my mother in law is soon to follow. Also related to cancer. These are the first...
    Rerelaxed Rerelaxed 36-40, M Aug 19

    Your Response

    Cancel
    I feel very alone and like no one will accept me for who I truly am. I'm sad that the man I love cannot be faithful. I am sad that I am getting older by the second and even though...
    lmichelle8907 lmichelle8907 26-30, F 1 Response Aug 19

    Your Response

    Cancel
    I think I know why. I still feel bad. I wake up pissy spend my day angry then come home mad and get more mad with every word. I got my own things with work happening. I work at a...
    animalexpert1128 animalexpert1128 22-25, F Aug 19

    Your Response

    Cancel
    I don't know what happiness is. I don't know if I'm depressed, but I feel sad a lot of times, I don't even know if it's sadness, I just feel empty and lonely. I just wish I could...
    mariesjackson mariesjackson 22-25, F Aug 18

    Your Response

    Cancel
    little bit sad tonight...little bit lonely. i guess im just sad because its been a long time since i felt truly valued by anyone in my life. i give a lot of my time and energy to...
    ackleholic ackleholic 18-21, F 2 Responses Aug 17

    Your Response

    Cancel
    I have notice a few guys walk around with angry faces but isn't upset or angry.
    lorrena19 lorrena19 18-21, F 3 Responses Aug 16

    Your Response

    Cancel
    Today I went to church, the last time I go before going to college about 3 hours away from home. I won't be going for a long time. I said my goodbyes to everyone there. I've known...
    gr16478 gr16478 18-21, M Aug 16

    Your Response

    Cancel
    Honestly I'm so sad. I'm always sad. If you ask me if I'm ok I'll get mad. Because no.. I'm not ok. I'm never ok. I can't remember the last time I was ok... It seems like such a...
    Gabbysam Gabbysam 16-17, F 3 Responses Aug 16

    Your Response

    Cancel
    This isn't true..I actually have a happy smiling face when I'm actually angry as FECK. I try not to bite without warning though.
    GalateaSpheres GalateaSpheres 36-40, F 5 Responses Aug 16

    Your Response

    Cancel