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I Am So Sad and So Angry

Personal Stories, Advice, and Support 53 People

    Sighs - I ******* hate you so much. It hurts you know. It hurts so much when you disregard the fact that I put all of my effort in achieving something I didn't think I was able to...
    catchmeimfalling catchmeimfalling 16-17 Nov 24, 2013

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    For the Same Reasons Even! - I am so sad because my best friend died, and so angry because of the very same reason. I am so sad because I have so much life left without...
    vampireheart vampireheart 31-35, T 1 Response Jul 22, 2009

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    All That's Left - The love of my life left me so i sat down to pray, "Dear god please take away my anger and please take away my pain" to which he replied, "I cannot my son, for...
    Thefury Thefury 18-21, M 1 Response Aug 1, 2012

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    I Didn't Realize I Was... - I didn't know I was so angry inside until someone said something to trigger it, and suddenly I was absolutely shaking with rage.  I have many...
    Strangeland123 Strangeland123 26-30, F 2 Responses Jul 30, 2009

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    Stop Shutting Me Out. - You're dying and you wont even talk to me anymore. You're my favorite person in the entire world. Why are you doing this to me? Why can't we just talk like...
    LylaRocks LylaRocks 26-30, F Oct 3, 2010

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    I'm So Sad And Angry - I'm so sad and angry,The ride I'm havin',Life,Been unfair,Need a break,A lift,Wouldn't go astray,How about it?
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Jul 1, 2012

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    Sad/anger - i feel like i dont own my body anymore....    im so sad and angry... whats messed up, i am more sad than angry and... angry at myself.... im so an idiot...
    deleted deleted 26-30 5 Responses May 18, 2010

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    Why????!!!! - I am so sad and angry at the same time. To make you understand how I feel, I will spend a few minutes to tell you about my story. I have met my second husband ten...
    chyna315us chyna315us 31-35, F Nov 26, 2012

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    Related Experiences

    I am sad she broke me up i can not love she has no heart not one kiss did she care to give as a goodnight, had bad dreams of that if she dont want me then so be it i wont cry ill...
    Lencho3 Lencho3 18-21, M 3 Responses 9 hrs ago

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    Today I got a text message, now please keep in mind, every boyfriend I had has cheated on me with one of my friends, or my prom/formals had been ruined by someone close to me. This...
    projectdivamiku projectdivamiku 18-21, F 8 hrs ago

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    If you're sad take relieve by watching this short silly video. ^_^ http://weird-in-a-odd-way.tumblr.com/post/82819082260/weird-in-a-odd-way-created-with-gifboom-i
    liquescent liquescent 18-21 1 Response 7 hrs ago

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    I used to feel really depressed there was so much bad stuff I was suicidal I don't want to talk about it but I was a mess I was mostly sad not to much angry but then something...
    jordan1hunnit jordan1hunnit 13-15 1 Response Mar 16

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    I feel so angry and sad sometimes. Ahhh! I feel like self harming myself with the anger i have inside of me..
    charlotteesarahh charlotteesarahh 13-15, F Mar 19

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    I am very angry all the time. I hate men. I think they all should be castrated. I don't know why men are even allowed to participate in creating a life. They obviously don't give a...
    shaybaby213 shaybaby213 18-21, F 2 Responses 3 days ago

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    I have become a very angry person...which I wasn't always. I'm angry at myself for being such a pathetic, worthless, person. I also angry at others, I'm angry at this cold world...
    EndlessWandering EndlessWandering 18-21, M Apr 7

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    ive been this way since middle school. i dont understand why, i gew up in a good home, have loving parents, nice things (kinda lol). but every day i go about with a serious look on...
    Izzyguy007 Izzyguy007 22-25, M Mar 17

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    It's getting hard to breathe. The pain overwhelms me all the time. At times I start crying and screaming for no reason. I've been pretending to be happy for so long....I know my...
    Josephineong Josephineong 13-15, F 3 Responses Mar 20

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    I hate when someone posts some long sad rant and then when i try to be nice and respond and give advice or whatever they just ******* ignore me. Well **** you too then. I hope your...
    Angelique16 Angelique16 16-17, F 1 Response Mar 26

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    I am just so tired of being depressed. Tired of being angry. Tired of having anxiety. Tired of my anxiety getting so bad that it manifests physically. Tired of the down days. Tired...
    NoClueWhoIam NoClueWhoIam 18-21, F Apr 7

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    I am angry. Angry at the people that brushes away your best efforts like it's nothing.I am angry at the people who i have given my most utmost trust yet they crumpled it like it's...
    reading27 reading27 16-17, F Mar 24

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    angry because im useless and worthless, and i know it im angry because i know im useless and worthless, i feel angry at the damn gun laws in this country, the most humane thing...
    IFeelSoLonely101 IFeelSoLonely101 18-21, M Apr 3

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    I am having a good day then all of a sudden I meet rude/angry people in stores on the street, employees ,customers, black white, Asian, Hispanic,doctors, in person, online I've...
    Goldenchocolate Goldenchocolate 18-21, F 3 Responses 4 days ago

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    My brother just unleashed a dark secret of mine to my younger sister while we were arguing. I'm so angry and embarrassed right now that I feel like thrashing his room. That's a...
    soultrove soultrove 18-21, F Mar 29

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    I just got some really bad news about my family today and I am so angry because I cannot do anything to help them or change things since I'm at college. I hate being angry because...
    ColdDayMemory ColdDayMemory 22-25, F Apr 5

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    Why am I so angry? I hate being angry. I just want to punch someone in the face and I'm tired of people walking over me.
    NeeverForget NeeverForget 18-21, F 1 Response 4 days ago

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    I'm sad about life. I'm sad about death. I'm sad about people suffering. I'm sad about my suffering. Life is one big bowl of sad. Cry and cry away the pain. You never know what...
    TearsoftheFalls TearsoftheFalls 36-40, F 2 Responses 4 days ago

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    I'm so angry and upset. I am/was casually sleeping with someone and thought that something might eventuate. He would always ask me out to do things with him, show affection to me...
    ames86 ames86 26-30, F Mar 17

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    So last evening the kids who are playing in front of our hows had thrown a ball in our terrace and they rang the door bell. My grand ma opened the door and told them she is working...
    visibleme visibleme 18-21, F 3 Responses Mar 20

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    Day by day I remember more and more. All his lies and bitter *** words. His words that just break me some how. I sit there try to think the good times we had, but there is more bad...
    Iamtryingmybest Iamtryingmybest 18-21, F Mar 21

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    I feel so angry. I can't believe how selfish some people can be and just think of themselves! 😡
    mzjade mzjade 31-35, F 5 Responses Mar 21

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    I'm angry at my brother because he is evil. All my life he makes up lies about me or blames things in me or gets me In trouble for things I don't do. He calls me names and lowers...
    Mikesmithg1 Mikesmithg1 16-17, M 2 Responses Mar 22

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    Getting angry is like drinking poison and hoping someone else will die.
    Woody6 Woody6 41-45, M Mar 22

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    This is a question I want answered especially by a guy!! I am or I was dating this guy. Now I'm getting the silent treatment for the 2nd time! First time he ignored me for 10 days...
    gymgirl71 gymgirl71 36-40, F 1 Response Mar 22

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    It makes me so angry when I see people respond to others posts I here about depression and anxiety etc with things like 'stop feeling sorry for yourself' or 'others have it worse...
    Destrxctive Destrxctive 16-17, F 2 Responses Mar 25

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    So today i was going to ask out a girl and I had made a motto for myself to make me feel good.do or die, that was it so simple.I said it so many times in my head and when the time...
    saladbarchris saladbarchris 13-15, M 1 Response Mar 26

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    A couple post back I said I quit using marijuana...well, that was definitely short lived. I dislike my job so much that I can't wait to come home to self medicate myself until I...
    okaydoood okaydoood 26-30, M Mar 26

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    Right now, I am very angry at myself. I should learn better than to write about my dad, and think about my past, because now im dealing with high anxiety, and trying to keep from...
    NYSlilAngel NYSlilAngel 26-30, F 3 Responses Mar 27

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    I'm angry at myself for falling for a guy who wasn't worth it at all.
    sammylynn333 sammylynn333 16-17, F Mar 27

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    I hate it when someone tries to make me feel guilty for no obvious reason. Saying no obvious reason because when I am wrong, when I do something wrong, when I know that I hurt...
    MissGaga MissGaga 22-25, F Mar 29

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    All it takes is ignorance said around me or people playing. Little stuff like touch my hair (b/c I have dreads) or touch my things without asking... Maybe because I'm a lot more...
    EbbsBreaux EbbsBreaux 16-17, F Apr 2

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    Yeap. True story. I am sad. I'm really sad, I ****** up again, made a mistake. I used to be able to fake a smile when I'm sad, and pretend as if I couldn't possibly be happier...
    Blissfulkissofdeath Blissfulkissofdeath 18-21, F 1 Response Apr 3

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    I am not sure why I get so angry. . . it seems out of proportion to the events . . .so much goes back to ancient history . . so many times I have felt frustrated and deprived and...
    dispossessed dispossessed 46-50, F 1 Response Apr 5

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    "So Sad So Lonely" - Matchbox Twenty I found out On a late night drive In my winter coat With my blood-shot eyes My faith ain't been No friend to me And the way I sin Is hanging...
    jml2000 jml2000 56-60, M Apr 6

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    Even by the smallest things, I get so angry. Literally one thing could make me snap.
    popcornpillows popcornpillows 13-15, F Apr 7

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    I am angry because I want to eat but I'm on a diet
    cutieserafina cutieserafina 22-25, F 1 Response 5 days ago

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    I just feel sad lately. I felt like I was in the prime of my life last year. I had a nice paying supervisor job, but my girlfriend of three years decided with me to move back...
    hppjet hppjet 22-25, M Mar 19

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    I dont know why I feel so sad lately. My relationship is not the best I know that but its nothing dramatic, why do I overanalyze everything to then become sad. I feel unloved. I...
    giirgis giirgis 18-21, F 2 Responses Apr 5

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    I used to always be so happy and make all my friends and family laugh. I still do every now and then, I usually act like I'm okay and happy, just to make others happy. I love...
    txblank91 txblank91 22-25, F Apr 6

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    Many times In my life i did not let that sadness show.I was raised Men don't CRY, and if I did..ha well thats A Whole nother story......My point is... stuffing down this Sad, led...
    livinkarma livinkarma 41-45, M 2 Responses 1 day ago

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    Why do people feel sad me its like what the ****. When someone ask me about who I am and to tell the truth about it I tell them the truth. I'm suicidal I don't have mental...
    taylorburns taylorburns 13-15, F 1 Response Mar 18

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    my whole life fell apart. no love, no work, no school for the next 6 months (MBA student), and no friends. i am lonely and i am sad about it, i can barely wake up, and when i do...
    lonelygirl1988 lonelygirl1988 22-25, F 1 Response Mar 19

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    I smile to hide sadness. Because I don't trust half the people in this world to talk to about what's bothering me that'll listen without somehow upsetting me or ******* me off...
    Philli8807 Philli8807 22-25, F Mar 20