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I Am So Sad and So Angry

Personal Stories, Advice, and Support 104 People

    Sad/anger

    i feel like i dont own my body anymore....    im so sad and angry... whats messed up, i am more sad than angry and... angry at myself.... im so an idiot **** up.    {sits} dont comment with something meaning less or annoying "know at all" comments...
    deleted deleted 26-30 5 Responses May 18, 2010

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    I apologize to anyone looking

    for support or any positive reinforcement. There is none of that in this post. I am in a very dark place and feel the need to vent before I do something horrible. I know I'm on the verge of a major meltdown but I don't know how to stop it. I don't want to hurt anyone, or...
    ashamedofmyfamily ashamedofmyfamily 41-45, F 1 Response Aug 5, 2015

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    For the Same Reasons Even!

    I am so sad because my best friend died, and so angry because of the very same reason. I am so sad because I have so much life left without him, and so angry because I have to live so much life without him. I am so sad because everything in my life right now has...
    vampireheart vampireheart 31-35, T 1 Response Jul 22, 2009

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    Everyone knows life is hard.

    I especially know that. But why, WHY, did my dad have to go and remarry? Is he seriously joking? I'm mad that my dad didn't trust me to tell me about his girlfriend until TWO DAYS before the wedding. I'm mad at my dad because he promised me before he left that he wouldn't let...
    ThisIsJustForFun ThisIsJustForFun 16-17, F Nov 20, 2014

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    I'm So Sad And Angry

    I'm so sad and angry,The ride I'm havin',Life,Been unfair,Need a break,A lift,Wouldn't go astray,How about it?
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Jul 1, 2012

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    I am really so sad and angry coz only the

    nationality of some one, religion, or race till date might drastically change people's behavior towards that one regardless how good, nice, and honest he is
    Friendlyman64 Friendlyman64 51-55, M 1 Response Jun 5, 2014

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    I Didn't Realize I Was...

    I didn't know I was so angry inside until someone said something to trigger it, and suddenly I was absolutely shaking with rage.  I have many reasons to be angry right now.  I've been betrayed and lied to by the person I promised my life to.  And most people, when...
    Strangeland123 Strangeland123 26-30, F 2 Responses Jul 30, 2009

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    Why????!!!!

    I am so sad and angry at the same time. To make you understand how I feel, I will spend a few minutes to tell you about my story. I have met my second husband ten years ago, after going through a being cheated first marriage. I pullled myself together and went back to school to...
    chyna315us chyna315us 31-35, F Nov 26, 2012

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    Stop Shutting Me Out.

    You're dying and you wont even talk to me anymore. You're my favorite person in the entire world. Why are you doing this to me? Why can't we just talk like we use to. Why are you shutting me out, it's not going to make it better, it's making it worse, why can't you see that?
    LylaRocks LylaRocks 26-30, F Oct 3, 2010

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    Yesterday, at the bright age of 27,

    someone was mean to me at college and made me cry. An intruder tagged along with my study group, and I would have happily welcomed this new person if she had not completely taken over. She didn't even understand the material we were covering, but we were all there to learn, so...
    WoShiRen WoShiRen 26-30, F 1 Response Sep 23, 2014

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    All That's Left

    The love of my life left me so i sat down to pray, "Dear god please take away my anger and please take away my pain" to which he replied, "I cannot my son, for then nothing would remain"
    Thefury Thefury 18-21, M 1 Response Aug 1, 2012

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    Sighs

    I ******* hate you so much. It hurts you know. It hurts so much when you disregard the fact that I put all of my effort in achieving something I didn't think I was able to achieve. And you know what you said? You told me that "You could do better." That "When I was your age I got...
    catchmeimfalling catchmeimfalling 16-17 Nov 24, 2013

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    At The Moment.. Very

    I am so confused with my emotions at the moment its unbelievable!  I am always feeling angry.. or sad.. or weird! They all seem to mould together and then i just feel numb.  Some times i don't even know what i am angry at!  I am So angry at HIM And SO mad.. I just...
    LunaWolff LunaWolff 18-21, F 1 Response Nov 6, 2010

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    RageGod RageGod 16-17, M Dec 7, 2014

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    Related Experiences

    Not for Valentine's Day or some stuff like that... But when I found someone... And I have to let her go.... I know is for the best, but... I hope that this sadness won't turn into...
    Rustedarmor Rustedarmor 22-25, M 4 hrs ago

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    so its valentine's, day and i'm sad. i'm pretty desperate to get this off my chest if i'm writing on here to be honest. i just need to vent and hopefully the universe will hear my...
    GreyDaze GreyDaze 26-30, F 7 hrs ago

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    i dont understand why everyone turns against me.inside it hurts really badly.i feel like i should have never even been born this way.i cant handle all of my problems at once...
    paytun123 paytun123 13-15, F 1 Response 1 day ago

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    Definitely when I am angry ... BEWARE of the HULK!
    deviltalks deviltalks 31-35, M 2 days ago

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    on the 17th of December I felt sad and had a broken heart from this I lost my Facebook account I got terminated and suspended because my brother's daughter got into my Facebook...
    Kittymad1968 Kittymad1968 46-50, M 3 days ago

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    i wake up, im sad, i go to sleep, im sad, im even sad in my dreams lately. There arnt many people id be open with about it, and even then im selective in what i share, so no one...
    CassieSamuel CassieSamuel 22-25, F 2 Responses 3 days ago

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    I feel sad. I feel loss. I've lost all the memories of my first bf. Not physically, although some obviously I've forgotten. I've lost all those memories and all those years because...
    paliglass paliglass 31-35, F 4 Responses 3 days ago

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    It hurts that I feel like I am losing the energy to be hopeful that you will ever get better. It hurt me when your cancer recurred. I cried myself to sleep a few nights. I felt...
    thequietexplosion thequietexplosion 18-21, F 6 days ago

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    most people think I'm happy go lucky and in a good mood all the time because I smile crack jokes and usually I'm positive that's on the outside when I'm by myself is when I get...
    me0883 me0883 22-25, M 5 Responses 6 days ago

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    like my mom says "smile even if your breaking apart inside and hold your head up high never let them see that your sad." im breaking im sad im lonely im tired im done with life but...
    ilovetturtles ilovetturtles 13-15, F 2 Responses 6 days ago

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    She was sad. Not sad to the point that she wanted to die. But sad enough that she couldn't fake a smile. Sad enough that tears did fall every now and then, and dried up too.
    kasiyat kasiyat 26-30, F 1 Response 6 days ago

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    I had a table of 3 tonight eating and i thought all was going well UNTIL they came up to pay first off the mum was like "that was so disgusting i hated it" i thought she was...
    champagneroses champagneroses 18-21, F Feb 6

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    I didn't know that when your birthday's near you're suppose to be dealing with all the emotions and sadness in your heart for a whole month. February is my birth-month, yes I am...
    SaarahCarisse SaarahCarisse 13-15, F 1 Response Feb 5

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    I'm sad that beliefs can come between friends; even people who share a relatively common outlook on things. It's nobody's fault ... it's just..sad. Nothing more to say.
    splashUK2014 splashUK2014 46-50, M 2 Responses Feb 5

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    I don't know what triggered this episode of sadness but it's different than what happened to me last year. Last year was way too overwhelming and made me cry and want to kill...
    Letmebepatient Letmebepatient 31-35, M 2 Responses Feb 4

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    I'm a young teenager. I used to be happy but now I'm a piece of sad ****. I changed a lot. I dont see positive things in my short life that's why I cry everyday. I'm trying to be...
    Caspervangreen Caspervangreen 16-17, M 2 Responses Feb 4

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    I skipped school today :( not sure why but i wasn't feeling it. I just wanna curl on my bed until i fall asleep. I know my dad would be furious if he knows i didn't go to school...
    sabrinabryn sabrinabryn 13-15, F 1 Response Feb 3

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    Mum said that i'm ever doing anything on the holidays. I want to do something, but can't bring myself up to do so. But we came across a choir called the Variety Youth Choir. I went...
    papparrazzi papparrazzi 16-17, F 1 Response Feb 3

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    I'm not feeling today for a lot of reasons. Like...I'm so sad to the point of my chest hurting. The first reason that I'm sad: tomorrow will mark a year of my mum's passing. The...
    thesilentchef thesilentchef 26-30, F 2 Responses Feb 2

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    A gulp of sadness escaped me while reading the newspaper the other day. We look on and read of things which did not directly affect us. And still, that gulp of sadness escaped me...
    wanderquietly wanderquietly 18-21, F Feb 2

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    I am angry!!! Ha that's an understatement!!!
    Beanbella Beanbella 31-35, F 3 Responses Jan 30

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    I get angry at two-faced, egocentric, pretentious curmudgeons who like to play the role of victim.
    10786y 10786y 22-25, F 2 Responses Jan 29

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    When I'm angry I don't need comfort. I don't want your hugs, I don't want to hear your voice and I definitely don't want to see you. Just leave me alone and let me deal with it.
    deleted deleted 26-30 Jan 28

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    Being my age and still not being able to forgive, to forgo and not being hurt by my childhood or my mother, that is not nice is it, I'm so angry, angry and angry inside, it doesn't...
    peterbelelius peterbelelius 51-55, M Jan 28

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    I'm constantly sad. Sometimes for actual reasons. Other times for no reason at all. It's not like I have much to be sad about, I mean, my life really isn't that bad, tons of people...
    doublecornflakes doublecornflakes 18-21, F 2 Responses Jan 27

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    I need help controlling my anger, the way I deal with it is by just pushing my feelings down until someone pokes at me too much then I snap on them. I'm always angry because I get...
    Jason2111 Jason2111 13-15, M Jan 24

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    I don't have a self-image of being continually sad, yet there is a hidden part of me that is attempting to cry out from this crushing sadness. I seem unhappy with myself; I...
    MarkPaul MarkPaul 26-30 Jan 24

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    I have been with my husband for 10 years, married for 6. We have 3 children together and I have an older son. My spouse is younger than me by a few years. When we were dating...
    jpslone0821 jpslone0821 36-40, F 2 Responses