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I Am So Sad and So Angry

Personal Stories, Advice, and Support 106 People

    At The Moment.. Very

    I am so confused with my emotions at the moment its unbelievable!  I am always feeling angry.. or sad.. or weird! They all seem to mould together and then i just feel numb.  Some times i don't even know what i am angry at!  I am So angry at HIM And SO mad.. I just...
    LunaWolff LunaWolff 18-21, F 1 Response Nov 6, 2010

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    Why????!!!!

    I am so sad and angry at the same time. To make you understand how I feel, I will spend a few minutes to tell you about my story. I have met my second husband ten years ago, after going through a being cheated first marriage. I pullled myself together and went back to school to...
    chyna315us chyna315us 31-35, F Nov 26, 2012

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    I Didn't Realize I Was...

    I didn't know I was so angry inside until someone said something to trigger it, and suddenly I was absolutely shaking with rage.  I have many reasons to be angry right now.  I've been betrayed and lied to by the person I promised my life to.  And most people, when...
    Strangeland123 Strangeland123 26-30, F 2 Responses Jul 30, 2009

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    Sad/anger

    i feel like i dont own my body anymore....    im so sad and angry... whats messed up, i am more sad than angry and... angry at myself.... im so an idiot **** up.    {sits} dont comment with something meaning less or annoying "know at all" comments...
    deleted deleted 26-30 5 Responses May 18, 2010

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    I apologize to anyone looking

    for support or any positive reinforcement. There is none of that in this post. I am in a very dark place and feel the need to vent before I do something horrible. I know I'm on the verge of a major meltdown but I don't know how to stop it. I don't want to hurt anyone, or...
    ashamedofmyfamily ashamedofmyfamily 41-45, F 1 Response Aug 5

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    For the Same Reasons Even!

    I am so sad because my best friend died, and so angry because of the very same reason. I am so sad because I have so much life left without him, and so angry because I have to live so much life without him. I am so sad because everything in my life right now has...
    vampireheart vampireheart 31-35, T 1 Response Jul 22, 2009

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    I am really so sad and angry coz only the

    nationality of some one, religion, or race till date might drastically change people's behavior towards that one regardless how good, nice, and honest he is
    Friendlyman64 Friendlyman64 51-55, M 1 Response Jun 5, 2014

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    Sighs

    I ******* hate you so much. It hurts you know. It hurts so much when you disregard the fact that I put all of my effort in achieving something I didn't think I was able to achieve. And you know what you said? You told me that "You could do better." That "When I was your age I got...
    catchmeimfalling catchmeimfalling 16-17 Nov 24, 2013

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    I'm So Sad And Angry

    I'm so sad and angry,The ride I'm havin',Life,Been unfair,Need a break,A lift,Wouldn't go astray,How about it?
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Jul 1, 2012

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    RageGod RageGod 16-17, M Dec 7, 2014

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    Everyone knows life is hard.

    I especially know that. But why, WHY, did my dad have to go and remarry? Is he seriously joking? I'm mad that my dad didn't trust me to tell me about his girlfriend until TWO DAYS before the wedding. I'm mad at my dad because he promised me before he left that he wouldn't let...
    ThisIsJustForFun ThisIsJustForFun 13-15, F Nov 20, 2014

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    Yesterday, at the bright age of 27,

    someone was mean to me at college and made me cry. An intruder tagged along with my study group, and I would have happily welcomed this new person if she had not completely taken over. She didn't even understand the material we were covering, but we were all there to learn, so...
    WoShiRen WoShiRen 26-30, F 1 Response Sep 23, 2014

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    Stop Shutting Me Out.

    You're dying and you wont even talk to me anymore. You're my favorite person in the entire world. Why are you doing this to me? Why can't we just talk like we use to. Why are you shutting me out, it's not going to make it better, it's making it worse, why can't you see that?
    LylaRocks LylaRocks 26-30, F Oct 3, 2010

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    All That's Left

    The love of my life left me so i sat down to pray, "Dear god please take away my anger and please take away my pain" to which he replied, "I cannot my son, for then nothing would remain"
    Thefury Thefury 18-21, M 1 Response Aug 1, 2012

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    Related Experiences

    Lately it's like my whole being has just become consumed by anger. I was never an angry person. I was always very laid back and was actually well-known for how impossible it was to...
    PinkMellow PinkMellow 18-21, F 1 Response 7 hrs ago

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    ****, I hate that I'm so ******* forgetful that it makes me so ******* angry at my own damn self, I just want to scream my ******* brains out. my goodness I'm so angry.
    sunshineh13 sunshineh13 22-25, F 2 Responses 1 day ago

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    Have you ever been so angry at a person you just want to break and burn every single thing of theirs?! That is how I feel right now. Things have been their typical roller coaster...
    Littledreamer83 Littledreamer83 26-30, F 2 Responses 1 day ago

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    I am actually angry at my former tutor. I get angry each time I see him. So angry I want to shout at him and slap him in front of everyone . I am glad I fired him , but I am very...
    sparkydream sparkydream 18-21, F 3 Responses 1 day ago

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    Omg!!! I'm so angry😠😠😠 I could just cry😭, scream my ******* brains off right here in the lobby of this ******* hotel.
    sunshineh13 sunshineh13 22-25, F 1 Response 2 days ago

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    Not that I'm sad now, but I do hide my sadness now and again. I don't like pretending that I'm sad but I don't like pretending I'm happy either!
    SeanaO SeanaO 22-25, F 4 Responses 2 days ago

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    I usually meditate to stay calm.. I don't get angry about the big 'holy **** we're all doomed' problems like the skin condition I have. My parents haven't talked to me about...
    Mewl Mewl 18-21, F 2 days ago

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    I think I have gotten so much into the habit of doing so, I really forget that I am sad, then I get reminded that I'm really sad : ( it is ok to be sad, tho as long as you know how...
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 3 days ago

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    I am angry and sad after read the news about two Indian sisters to be raped as punishment. The ‘sentence’ was handed down as punishment after their brother eloped with a...
    PrincessGabrielle PrincessGabrielle 36-40, F 3 Responses 4 days ago

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    I'm sad because I'm alone, I'm alone because i don't want to make my loved ones sad by showing my sadness.... Hence my life is pathetic
    bak4u bak4u 26-30, M 2 Responses 4 days ago

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    And sick from sad. And sad from society sick And sickened by society causing sad.
    Converted Converted 46-50, M 3 Responses 4 days ago

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    ugh. I finally met someone on here I like but in a fit of being pissed at my friend. I thought I deactivated the acct but I deleted and there I can't find him. I am so upset...
    vange12 vange12 36-40, F 6 days ago

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    the only times in my life I will get angry enough to want to fight back is if someone messes with friends or family. Other than that, I can take in any threat towards me and burn...
    musikid48 musikid48 22-25, M 1 Response 6 days ago

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    im still angry and bitter...........
    TheCroissant TheCroissant 18-21, M 2 Responses a week ago

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    because my past experiences with my peers in school left me bitter and angry because of the numerous bullying **** they did to me
    Unknown3455 Unknown3455 18-21, M 1 Response a week ago

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    i'm sad because the person i care about doesnt care about my feelings....i'm sad because i think i may have fallen in love but the other person thinks it's a joke......i'm sad...
    Jaspers333 Jaspers333 26-30, M Aug 28

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    hello,My sad experience in my life even now.I was born with my mom only, when i got 11 years old my mom introduce my father and he has another family at that moment until now, I...
    loveyen loveyen 22-25 1 Response Aug 27

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    I'm tired of being angry and sad. I just want to be happy.
    FromAPoorDesign FromAPoorDesign 16-17, F 1 Response Aug 26

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    I truly am tired of it. I don't enjoy hating people. I don't enjoy acting like a b**** to my family. I hate myself when I yell or say or do crappy things. It makes me feel horrible...
    lmichelle8907 lmichelle8907 26-30, F Aug 25

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    According to a certain family member I am sad and confused and everything I do is an act for attention or cry for help. Who are you to judge what I do. I do what I do because I...
    DeathSaw DeathSaw 31-35, M 1 Response Aug 24

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    im all alone, i know i am. i dont really think people like me. it feels so fake all the time. if they really cared, they would notice that I'm not fine, and I'm not the girl they...
    twoface444 twoface444 18-21, F Aug 24

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    because I know how sad is, I've been more sad than anything else so I can't relate to sad music 100%
    AkariYama AkariYama 18-21, F Aug 23

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    Not just angry, but i apparently sometimes look like a murderer or something haha or a ninja appearing out of nowhere XD i use it to my advantage
    Anth1290 Anth1290 22-25, M 1 Response Aug 23

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    At school when I walk in the hallways and stuff or enter classrooms my friends are always like "why do you look angry?" Im just like "what do you mean?? This is my resting face!" I...
    subi44 subi44 16-17, F Aug 22

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    Why is my face like that? I'm not even angry though
    deleted deleted 26-30 6 Responses Aug 22

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    I got so angry today I smashed a photo frame that had a picture of my family & ex in.. I'm so pissed off I don't know what to do
    Victoriaa95 Victoriaa95 18-21, F 1 Response Aug 21

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    I don't know when this anger will subside. It's like a raging fire, inextinguishable, lashing out tongues of fury. I am angry because I have been used like a housemaid for 12 years...
    xezeep xezeep 36-40, F Aug 20

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    This last couple of weeks have been really hard on me. I've been feeling so overwhelmed, sad and lonely, like i literally cry myself to sleep :( I need someone to talk to so bad...
    wendym98 wendym98 16-17, F 2 Responses Aug 20

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