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I Am So Worried I Can't Sleep

Personal Stories, Advice, and Support 116 People

    Worried

    Worried,I am tonight,Can't sleep,Big day ahead,Court,The brawl last week,Down at the pub,Will I be right?What's next?My future,Were is it,Oh how I wish,I'm sorry,It ended that way,Please forgive me.Another off the top of my head - this has never been me. Hopefully never will be.
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Feb 29, 2012

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    This Will Help You.

    http://video.server.dhamma.org/video/intro/vintro.htm watch the videos on that page with an open mind. Peace.
    tyrian69 tyrian69 22-25, M Sep 12, 2012

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    Meds ...

    this time around, it wasnt that bad .. but the next time, its bound to be worse. medication? does it help? let me try it ... nothing different. you want me to what? stop worrying? i cant just stop at the drop of a hat. i know i have problems. why do you have to say it? i just...
    YouSaidForever YouSaidForever 16-17, F 2 Responses Aug 15, 2012

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    My Life Is Out of Balance

    So many unwanted changes happened and all those changes that I looked forward to didn't happen! I have no idea what future holds. Things could remain the same or get worse, I have no control over the event, and they have huge effect on my life!
    LordVoldemort LordVoldemort 36-40, F 18 Responses Jun 13, 2009

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    Big Mistake

    Yesterday me and my friend were caught with a little dope and we were arrested.there is a trial on tuesday thts 2 days away...i am so scared i cant sleep.I feel sick.I feel like im shrinking.its like for every heart beat my whole body shivers.Omg im really freaking out.So...
    stopworring stopworring 16-17, M 2 Responses Nov 1, 2009

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    I'm So Worried!

    Hi my name is Kylie and I'm actually 12 years old (almost thirteen lol :P)So me and my boyfriend Seth, (I love him  ) are planning on kissing. We want to make out, but I have no idea on how to! He is coming over on Wendsday and I think he might try to. Can anyone tell me how I...
    cutekylie28 cutekylie28 18-21, F 4 Responses Nov 20, 2011

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    Is There a Solution to This??

    I can never sleep.  I haven't gone to bed before 1 AM since, maybe, December??  I don't know.  It has been so long.  I have done nothing but worry, worry, worry.  Especially lately. I don't have my social security card.  My parents lost it when...
    urbrandofheroin urbrandofheroin 22-25, F 2 Responses Aug 15, 2009

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    I Hate You Worry

    I hate it I worry all of the time. Everyone says just stop worrying and everything will be okay. Its not that easy. I wish I could stop worrying, but there is always something new to worry about that I can't get off my mind. I especially hate losing sleep over it, because then I...
    Peep22 Peep22 22-25, F 3 Responses Feb 14, 2011

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    I Worry A Lot.....

    There is nothing worse then being alone at night and worried about something. At the moment, I lie awake worrying about my mentally ill sister, not having enough money, my job....and when I do go to sleep, I have horrible dreams. Of people who have caused me hurt or people I care...
    Jenni855 Jenni855 26-30, F 1 Response May 15, 2012

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    Related Experiences

    Alright, more about me besides my fetish. It is almost 4am and I can't sleep. It's not the "I can't turn off my computer therefore I can't sleep," it's "I have been lying in bed...
    Hairaddict67 Hairaddict67 22-25, M 1 Response Aug 18

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    Changed meds again and now I'm waking after 6 hrs of sleep. I don't mind it, the house is quiet and I can do as I please...just as long as it's not in bed. What I really want to do...
    noodleloaf noodleloaf 36-40, M 1 Response 4 days ago

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    The past week I have had little or no sleep !!! At first I would get possibly 6 hours but past three nights only sleeping between 3-4 hours ! I feel so exhausted and worn out but I...
    Nutcase38 Nutcase38 36-40, F 1 Response 4 days ago

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    OK so it is 2:19 am and I can't sleep without my pills. My mom took them so I don't have an overdose but all I want to do is sleep but I can't!
    bitchybrandi bitchybrandi 13-15, F 4 Responses Jul 31

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    People always ask me, why I hardly sleep! Stress, that is the cause. I stress about everything. Can I pay this bill, student loans, keeping the car up todate, etc... I have...
    vbedwell90 vbedwell90 22-25, F Aug 18

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    Long day tomorrow but can't sleep. I've been tired all day,but now that I'm actually in bed,i can't sleep.
    Kierstyne Kierstyne 22-25, F 4 Responses 1 day ago

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    I'm too scared to turn off the lights but I can't sleep with the light on!😭😭 I have a sleeping mask but I get so paranoid that there's a murderer or a ghost or something in...
    oOMissDiorOo oOMissDiorOo 13-15, F 2 Responses Aug 1

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    It's 0505, AND I STILL CAN'T SLEEP!!! Ugh! Frustrating!!! I have to get up tomorrow morning and drive 10 hours to Texas, so I really need to rest this evening. Go to sleep, or stay...
    System113 System113 18-21, M 1 Response Aug 7

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    I can't sleep. And what's worse is that i keep checking my phone to see if I've received a message. But sadly i haven't. Another night of tossing and turning is about to begin. :(
    Saram1985 Saram1985 26-30, F 2 Responses Aug 15

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    6:00AM and I still can't sleep. wtf is wrong with me, why can't I just turn my brain off for the night? fml
    fuckitol fuckitol 22-25, F 2 Responses Aug 16

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    It's like every night literally every night I can't sleep with absolutely nothing to do. What's worst about this is that all the thoughts and memories that are supposed to be...
    AchCailin001 AchCailin001 18-21, F 2 Responses Aug 10

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    Been up since 7am yesterday and I still can't sleep
    ladyyukihime ladyyukihime 18-21, F 2 Responses Aug 17

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    Can't sleep. So many bad thoughts in mind. Blah. I try to relax and I'm tired as hell, but I'm still awake.
    Cutterkarma Cutterkarma 18-21, F 4 Responses Aug 19

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    Rough day. Exhausted. But can't sleep. Going to feel a long night.
    sfaaikido sfaaikido 26-30, M 2 days ago

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    I am probably going to regret this in the morning but I can't sleep right now. I had such a busy day but my body is still awake. Someone want to chat me up? :)
    KirstenM2002 KirstenM2002 13-15, F 3 Responses 1 day ago

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    Lately I've been getting 4 hours of sleep and I'm losing it mentally... I sleep around midnight and wake up at 3 am. I wake up suddenly and can't go back to sleep no matter what I...
    CaliforniaPsycho CaliforniaPsycho 18-21, F 3 Responses Jul 31

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    Well looks like it gunna be another long long lonely night. No sleep for Lee! Can't stop thinking. At this rate Im gunna lose the plot very shortly... Had 15ml zopiclone an still...
    cleef84 cleef84 26-30, M 12 hrs ago

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    Not that it's new. I gave myself insomnia while a freshman in college, a short yet oh so long year ago. This summer of 2014 went by too fast. I floated along on Cloud 9 thinking...
    SarabearPark SarabearPark 18-21, F 1 Response 5 days ago

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    All the negative thoughts appear. What people may think of me. Do they like me? Do they hate me? Do they think I'm pathetic? Do they think I'm a loser? Do they think I'm a weirdo...
    Skywalker1979 Skywalker1979 31-35, M 1 Response Aug 9

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    I rarely get a lot of sleep now, because I usually can't stop thinking of people, or things.
    youtubeninja youtubeninja 18-21, F 2 Responses Aug 4

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    I hate this why can't I sleep I'm crying right now... (Read my last experience)
    oOMissDiorOo oOMissDiorOo 13-15, F Aug 4

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    Idk why but I just can not sleep. :P lucky tomorrow is Friday.
    PeacandOtaku PeacandOtaku 13-15, F 1 Response Aug 21

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    Hmm......why can't I sleep?
    AcousticLover AcousticLover 16-17, F 2 Responses 3 days ago

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    4:51Am im the mornig and i still ca't sleep D:
    vinneh22 vinneh22 22-25, M 2 Responses Aug 2

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    Why can't I just fall asleep and never wake up.
    emmacla emmacla 22-25, F 2 Responses Aug 2

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    It is 6:03 a.m. and I can't fall asleep because my boyfriend and my dog have both been snoring non-stop since we got into bed!!!
    cicisays13 cicisays13 26-30, F Aug 16

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    Reasons I cannot sleep tonight in order from greatest effect to least: A. I took a six hour nap (depression is a b!tch). B. I drank some questionable juice earlier and feel...
    PeaceSign69 PeaceSign69 18-21, F 1 Response Aug 11

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    I cant sleep at night, like at all. I never get tired at night and when I do go to bed I end up laying there awake until sunrise. I think I have delayed sleep phase syndrome. my...
    silentgirl1234 silentgirl1234 13-15, F 1 Response Aug 9

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    Sleeping had always been a problem for me...I have these awful nightmares all the time that makes me jump from my bed in horror...things were getting better he was always holding...
    ffdp84 ffdp84 26-30, F Jul 31

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    Help what's wrong with me!? I only got 4 hours of sleep YET MY BRAIN IS NOT TIRED AT ALL!!!! IVE BEEN TRYING TO RELAX BUT I JUST KEEP GOING INTO SOME FREAKIN SLEEP PARALYSIS...
    oOMissDiorOo oOMissDiorOo 13-15, F 1 Response Aug 4

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    Ughhh its 2:21 AM and i cant go to sleep i need sone sleepy pills or something
    mia0 mia0 13-15, F Jul 31

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    Ever since last night with all my nightmares and experiencing scary stuff in my room I'm terrified to sleep. Even though I've had a full two hours of sleep I'm exhausted. I'm...
    broadwaybabe99 broadwaybabe99 13-15, F 2 Responses Aug 6

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    I'm tired, but ugh not enough to go to sleep. Anyone wanna talk or somehow gimme a way to freakin sleep? Ughhhhh
    ChiMasta ChiMasta 16-17, F Aug 8

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    Tic toc tic toc.... Again, 4am...another night with only 4 hours of sleep. Tic toc tic toc.... Waking to the memories of her once again. She's gone. Why must my thoughts torture...
    NoOneImportantNow NoOneImportantNow 46-50, M Aug 15

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    Here i go again... Its like i dont learn!!! How can a guy say he loves me n spent the night at some other girls house.. Bby im gonna fix this. He said! Yet im home without sleep...
    Marypossa Marypossa 26-30, F Jul 31

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    She was my best friend since middle school. We would txt each other almost everyday and my feelings for her grew. I trusted her and i thought i loved her. It all changed in one...
    go2dasho go2dasho 16-17, M 2 Responses Aug 18

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    Here I am. So tired yet not able to sleep. It's not the coffee, the last one was arround 2pm and it's 11h26 now... What can I do to stop thinking and get some well deserved rest?
    Blanche08 Blanche08 31-35, F 3 Responses 11 hrs ago

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    I had 3 energy drinks tonight and now I don't think I will be able to sleep for a while lol 😅
    KittyTittyGang2 KittyTittyGang2 16-17, F Jul 31

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    yay.... another sleepless night -__-
    Twitch313 Twitch313 26-30, M 1 Response Jul 31

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