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I Am So Worried I Can't Sleep

Personal Stories, Advice, and Support 136 People

    Is There a Solution to This??

    I can never sleep.  I haven't gone to bed before 1 AM since, maybe, December??  I don't know.  It has been so long.  I have done nothing but worry, worry, worry.  Especially lately. I don't have my social security card.  My parents lost it when...
    urbrandofheroin urbrandofheroin 22-25, F 2 Responses Aug 15, 2009

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    My neighbors house is on fire.

    I'm so worried about them, I heard sirens and I thought they were on tv, but there real, and there are like 5 fire trucks, and 2 ambulances. I'm so scared, I don't know if there alright, I can hear there cows, and there dogs going crazy. I can't get over there to see if there ok...
    Huskyforders Huskyforders 13-15, F 13 Responses Apr 8

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    Worried

    Worried,I am tonight,Can't sleep,Big day ahead,Court,The brawl last week,Down at the pub,Will I be right?What's next?My future,Were is it,Oh how I wish,I'm sorry,It ended that way,Please forgive me.Another off the top of my head - this has never been me. Hopefully never will be.
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Feb 29, 2012

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    Big Mistake

    Yesterday me and my friend were caught with a little dope and we were arrested.there is a trial on tuesday thts 2 days away...i am so scared i cant sleep.I feel sick.I feel like im shrinking.its like for every heart beat my whole body shivers.Omg im really freaking out.So...
    stopworring stopworring 16-17, M 2 Responses Nov 1, 2009

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    I Hate You Worry

    I hate it I worry all of the time. Everyone says just stop worrying and everything will be okay. Its not that easy. I wish I could stop worrying, but there is always something new to worry about that I can't get off my mind. I especially hate losing sleep over it, because then I...
    Peep22 Peep22 22-25, F 3 Responses Feb 14, 2011

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    I'm So Worried!

    Hi my name is Kylie and I'm actually 12 years old (almost thirteen lol :P)So me and my boyfriend Seth, (I love him  ) are planning on kissing. We want to make out, but I have no idea on how to! He is coming over on Wendsday and I think he might try to. Can anyone tell me how I...
    cutekylie28 cutekylie28 18-21, F 4 Responses Nov 20, 2011

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    My Life Is Out of Balance

    So many unwanted changes happened and all those changes that I looked forward to didn't happen! I have no idea what future holds. Things could remain the same or get worse, I have no control over the event, and they have huge effect on my life!
    LordVoldemort LordVoldemort 36-40, F 18 Responses Jun 13, 2009

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    I Worry A Lot.....

    There is nothing worse then being alone at night and worried about something. At the moment, I lie awake worrying about my mentally ill sister, not having enough money, my job....and when I do go to sleep, I have horrible dreams. Of people who have caused me hurt or people I care...
    Jenni855 Jenni855 26-30, F 1 Response May 15, 2012

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    account wont delete so im staying here.

    i am always worried about something today it is thursday for my pshe/re lesson. i have a needle monday and i hate needles but im more worried for a lesson 😢
    alysia28 alysia28 13-15, F Jan 9

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    Meds ...

    this time around, it wasnt that bad .. but the next time, its bound to be worse. medication? does it help? let me try it ... nothing different. you want me to what? stop worrying? i cant just stop at the drop of a hat. i know i have problems. why do you have to say it? i just...
    YouSaidForever YouSaidForever 16-17, F 2 Responses Aug 15, 2012

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    This Will Help You.

    http://video.server.dhamma.org/video/intro/vintro.htm watch the videos on that page with an open mind. Peace.
    tyrian69 tyrian69 22-25, M Sep 12, 2012

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    Related Experiences

    Why is the Weather so terrible outside? England, you're sh*t. Can't sleep either, so tired but can't keep my eyes closed. So I'm just thinking... And thinking...
    WeCouldBeDead WeCouldBeDead 16-17, F 1 Response Mar 30

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    5:32 here staying at a hotel, can't sleep a wink. I didn't know I was going to wake up yesterday and my life flipped upside-down. Tomorrow I'll be homeless, again. Sometimes I...
    NighthawkBM NighthawkBM 22-25, M Mar 31

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    Don't know why I'm still up @2:30am mmmm I can't sleep! Anyone still up?
    outgoing11 outgoing11 46-50, M Apr 1

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    It's 12:30am, I have to be up at 5am. Can't sleep. It seems perfect right now though. The peaceful sound of rain, books, music, no one running around. If only there wasn't this...
    lemonturtle lemonturtle 13-15, F Apr 7

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    Don't you hate it when your tired but you still can't sleep ! Its important to talk to some one out of your daily life circle. you will be surprised how much people have similar...
    alexifan alexifan 18-21, M 1 Response 1 day ago

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    I can't sleep tonight knowing that I've done so much drugs and lying to all the important people in my life I feel worthless and pathetic I look like I'm happy but really I'm...
    LuisB3344 LuisB3344 18-21, M 4 Responses Mar 28

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    Well It's 4:31 AM And I can't sleep lmao birds are signing right now it's beautiful
    silverstrike silverstrike 13-15, M 2 Responses Apr 2

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    Can't sleep...would you help me?
    Shi7 Shi7 41-45, F 1 Response Apr 3

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    Third night in a row that I can't sleep, and I have to be up at 5am. I wish my mind would shut down, guess it's time for meds!
    Southerncharm67 Southerncharm67 46-50, F 10 Responses Apr 6

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    I've had such a ****** day today. now my migraine is coming back and i can't sleep with all the crap that happened today.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F 3 Responses a week ago

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    I can't sleep and I'm so freaking bored as well now
    QueenOfAwkwardness QueenOfAwkwardness 13-15, F 1 Response 5 days ago

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    I can’t wait any longer hoping that somebody’s going to look past all my flaws and still love me. I am only good for drunk, high, desperate one night stands.
    OddlyMixedChild OddlyMixedChild 18-21, F 2 Responses 20 hrs ago

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    In need of some suggestions. I used to fall asleep with my laptop playing Youtube videos on repeat while my boyfriend worked weeknights, and on weekend nights I would fall asleep...
    Huskymania2 Huskymania2 22-25, F 1 Response Apr 7

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    As a person who stays up long and sleeps at irregular intervals, I know that nights can be quite lonely.. Then again, it isn't any less lonely than I am for the rest of the day...
    RhinosaurusRex RhinosaurusRex 18-21, F 9 Responses 1 day ago

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    Is someone using telepathy on me now? It's 2:30AM now and why can't I bring myself to sleep?
    Alyyeska Alyyeska 26-30, F 8 Responses 2 days ago

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    I can't ever sleep😫 and I'm always alone. I hate it.
    SethNesbittt SethNesbittt 13-15, M 2 days ago

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    I cant ever sleep.... so if yoy can't either. ....
    laurenzerbe laurenzerbe 16-17, F 2 Responses 2 days ago

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    tonight is one of those nights. i just can't stop remembering things i don't want to remember anymore. i hate nights like this. i just wish things were right like they used to...
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F Mar 24

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    It been a long day, I have had 8 classes, went jogging, and spent 4 hour painting my art homework (plus the thousands of other things that go into a day). I'm utterly exhausted...
    Sunglyph Sunglyph 18-21 Mar 27

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    I had a terrible nightmare last night, and I can't get over it. I was raped, and I didn't know by whom and I was suddenly like four months pregnant. Everyone at school was laughing...
    kingbrizo kingbrizo 18-21 6 days ago

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    That's me. Now...i can't stop thinking about this fooooood.
    Juri0902 Juri0902 31-35, F Mar 20

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    having a harder time falling asleep today than usual. I have too many thoughts in my head and I can't clear my mind
    joseiGuess joseiGuess 18-21, M 1 Response Apr 4

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    i have sleep disorders since i was 13.. & nowadays its getting worse..
    unusualmood unusualmood 31-35, F 1 Response 2 hrs ago

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    I've been getting 3 hours of sleep max every night. I'm tired when I try to sleep but get a rush of panic and energy when I lay down for a bit. The sleep I do get is marred with...
    bunnyXbunny bunnyXbunny 26-30, M Apr 2

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    I've had about 20 minutes sleep thanks to some stupid Scottish bint phoning my husband at 2am, thinking he was some *** called Brian, then phoning back and leaving a voicemail...
    Jenezebel Jenezebel 26-30, F Mar 22

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    I haven't had decent sleep in a while and tonight doesn't make it any better... I just want to be home sleeping in my bed
    GodsArte GodsArte 18-21, F Mar 30

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    it is have been 2 days.. i didnt sleep at night.. i sleep in the morning.. work at night make me cant sleep..
    WayangPanda WayangPanda 18-21, M Mar 31

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    My mind has to give out before i can sleep and when my mind gives out my body follows and i'll pass out before i wake back up and the go back to sleep.
    Autumnflowers Autumnflowers 18-21, F 2 Responses Apr 1

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    I'm having trouble sleeping once again. If it not my cramps, depression or cause me sleeping during the day cause my depression, it's something else. Plus, my nose is stuffy from...
    confusedGirl84 confusedGirl84 26-30, F 3 Responses Apr 2

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    I haven't slept in two days, and I am starting to hallucinate. It's really scary, and I want to go to sleep, but something is holding my eyelids and whispering, ?don't you dare...
    morekisses morekisses 13-15, F 1 Response Apr 3

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    I decided to go to bed early because I was feeling sleepy. So at 11 pm I hit the sheets. Well, I woke up about a half hour ago WIDE AWAKE and I'm annoyed. My body clock is...
    cljmovies cljmovies 51-55, F Mar 21

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