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I Am So Worried I Can't Sleep

Personal Stories, Advice, and Support 137 People

    account wont delete so im staying here.

    i am always worried about something today it is thursday for my pshe/re lesson. i have a needle monday and i hate needles but im more worried for a lesson 😢
    alysia28 alysia28 13-15, F Jan 9

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    Big Mistake

    Yesterday me and my friend were caught with a little dope and we were arrested.there is a trial on tuesday thts 2 days away...i am so scared i cant sleep.I feel sick.I feel like im shrinking.its like for every heart beat my whole body shivers.Omg im really freaking out.So...
    stopworring stopworring 16-17, M 2 Responses Nov 1, 2009

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    I Hate You Worry

    I hate it I worry all of the time. Everyone says just stop worrying and everything will be okay. Its not that easy. I wish I could stop worrying, but there is always something new to worry about that I can't get off my mind. I especially hate losing sleep over it, because then I...
    Peep22 Peep22 22-25, F 3 Responses Feb 14, 2011

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    Meds ...

    this time around, it wasnt that bad .. but the next time, its bound to be worse. medication? does it help? let me try it ... nothing different. you want me to what? stop worrying? i cant just stop at the drop of a hat. i know i have problems. why do you have to say it? i just...
    YouSaidForever YouSaidForever 16-17, F 2 Responses Aug 15, 2012

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    This Will Help You.

    http://video.server.dhamma.org/video/intro/vintro.htm watch the videos on that page with an open mind. Peace.
    tyrian69 tyrian69 22-25, M Sep 12, 2012

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    Is There a Solution to This??

    I can never sleep.  I haven't gone to bed before 1 AM since, maybe, December??  I don't know.  It has been so long.  I have done nothing but worry, worry, worry.  Especially lately. I don't have my social security card.  My parents lost it when...
    urbrandofheroin urbrandofheroin 22-25, F 2 Responses Aug 15, 2009

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    I Worry A Lot.....

    There is nothing worse then being alone at night and worried about something. At the moment, I lie awake worrying about my mentally ill sister, not having enough money, my job....and when I do go to sleep, I have horrible dreams. Of people who have caused me hurt or people I care...
    Jenni855 Jenni855 26-30, F 1 Response May 15, 2012

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    My neighbors house is on fire.

    I'm so worried about them, I heard sirens and I thought they were on tv, but there real, and there are like 5 fire trucks, and 2 ambulances. I'm so scared, I don't know if there alright, I can hear there cows, and there dogs going crazy. I can't get over there to see if there ok...
    deleted deleted 26-30 12 Responses Apr 8

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    Worried

    Worried,I am tonight,Can't sleep,Big day ahead,Court,The brawl last week,Down at the pub,Will I be right?What's next?My future,Were is it,Oh how I wish,I'm sorry,It ended that way,Please forgive me.Another off the top of my head - this has never been me. Hopefully never will be.
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Feb 29, 2012

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    I'm So Worried!

    Hi my name is Kylie and I'm actually 12 years old (almost thirteen lol :P)So me and my boyfriend Seth, (I love him  ) are planning on kissing. We want to make out, but I have no idea on how to! He is coming over on Wendsday and I think he might try to. Can anyone tell me how I...
    cutekylie28 cutekylie28 18-21, F 4 Responses Nov 20, 2011

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    My Life Is Out of Balance

    So many unwanted changes happened and all those changes that I looked forward to didn't happen! I have no idea what future holds. Things could remain the same or get worse, I have no control over the event, and they have huge effect on my life!
    LordVoldemort LordVoldemort 36-40, F 18 Responses Jun 13, 2009

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    Related Experiences

    It's almost 3am and I still can't sleep.. And there is no one awake on here
    Joeski2011 Joeski2011 36-40, M 14 hrs ago

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    I have a really, really, really bad habit of calling ppl in the middle of the night when I can't sleep. I feel so bad afterwards bc it's extremely rude to disturb someone's sleep...
    ConfusedInCollege ConfusedInCollege 22-25, F 1 Response May 8

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    I can't sleep have school at 7:30am its 1:31am I hope I sleep I doubt I will
    MusicLover4Eternity MusicLover4Eternity 13-15, F May 10

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    Almost 2 am here. Still can't sleep. I do everything. Read books, read emails, check twitter, facebook, watch youtube vids. Still can't sleep. 😫😫
    mar1232 mar1232 16-17, M 6 Responses May 16

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    Pain and fear are a deadly combination. No one wants to say it, but I look like ****. I can't sleep anymore. There's just too much confusion.
    cartermurrows cartermurrows 18-21, F 1 Response Apr 30

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    I really hate when I can't sleep at night. It's be nice to feel at ease when I lay my head down
    tabbi123 tabbi123 26-30, F 1 Response May 2

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    i can't sleeping be your horny be your bored drink too much energy to you be to must coffee or pop
    beer2014 beer2014 26-30, M 1 Response 6 days ago

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    Ugh!!! I really need a cigarette rn. I can't sleep when my thoughts are still so wide awake and these thoughts of mine are really making me even more sadder..... I have...
    BrutallyHonest13 BrutallyHonest13 22-25, F 1 Response 5 days ago

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    I'm a nanny and I am allowed to nap with the baby, so I did today because I was really tired.. And now I'm gonna be up all night.. I can't sleep. And I can't nap tomorrow I'm at my...
    brittany710 brittany710 22-25, F 4 days ago

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    48 hours and counting of no sleep. I just can't stop trying to sort out my whole stupid hellish life. I constantly am trying to figure out exactly what I want and why. I have...
    stewartgreen stewartgreen 18-21, M 1 Response a week ago

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    I can never sleep when I'm out of the house I get tired but as soon as I lay down bam insta energy and up all night
    misfitbmx377 misfitbmx377 22-25, M a week ago

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    I can't go to sleep because I'm awake thinking about all the wrongs I've done throughout my life. On top of that, I have to wake up for school in 2 hours...
    TheNumberEleven TheNumberEleven 16-17, M 2 Responses 4 days ago

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    The feeling I hate the most when unable to sleep is the piercing loneliness. There's nothing between you and your thoughts and you wish you had someone to call, someone to message...
    Featherwings Featherwings 18-21, F 2 Responses 3 days ago

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    i couldn't sleep the night before my GCE accounting examinations....
    deleted deleted 26-30 1 day ago

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    Literally. I haven't slept in days and all I can think about is her. She never leaves my mind. I wish I hadn't left her, I can't stop worrying. I mean she has tons of friends. She...
    wtfJason wtfJason 16-17, M 4 Responses May 7

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    ~When I go to sleep at night, you're not there When I go to sleep at night, do you care?~
    KaylSolstice KaylSolstice 18-21, F 14 hrs ago

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    It's not that I'm not sleeping. I'm sleeping but I'm restless. I use my Fitbit to track my sleep and according to it - I could be in bed for 10 hours and 9 of those hours is me...
    lilabnormal lilabnormal 18-21, F 4 days ago

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    I'm terrified of the dark and the only thing that can help me sleep is either music or a night light. Yeah, I know I'm an adult, but I'm terrified of the dark. Sometimes I won't...
    W1ll0wstream101 W1ll0wstream101 22-25, F Apr 26

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    I don't think anyone really can. When you have alot on your mind it just feels like people or like alot of yous are whispering in your ears and you just want to make it all quiet...
    Raptax231 Raptax231 18-21, M May 1

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    Seriously I want to sleep!!!! I get an average sleep of only 4hrs!!! Damn all my homework and school!!!
    AnnaNicoleson AnnaNicoleson 16-17, F 1 Response May 12

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    hey!! finally i can remember my ep account lol. so, its late midnight here and i still cant sleep. Maybe bcs my brain know well that tomorrow is off-day so i can wake up late...
    dittayu dittayu 22-25, F May 15

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    tossing and turning getting up laying down drinking cold water, and absolutely nothing can make me go back to sleep ??
    crazy4love crazy4love 22-25, F May 7

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    I keep waiting up at 3 every night from either pain from Crohn's disease, or having to go to the bathroom. I can never get back to sleep...
    stuff950 stuff950 18-21, F 2 Responses May 8

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    I keep waiting up at 3 every night from either pain from Crohn's disease, or having to go to the bathroom. I can never get back to sleep...I wish there was someone to talk to when...
    stuff950 stuff950 18-21, F 5 Responses May 8

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    I was doing so well with getting more sleep and now I'm sitting here bored at 1 am wondering what the hell to do tonight. I'm caught up on work and everything else I can think of...
    omgwut omgwut 41-45, M May 13

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    Yeah had a sick nap yesterday while I was flying... now I can sleep. Dammit, I still have a bloody headache
    BrutallyHonest13 BrutallyHonest13 22-25, F a week ago

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    i want to sleep D: but i cant, ideky T.T
    deeyanah deeyanah 16-17, F 1 Response a week ago

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    Was playing a horror game earlier so i'm too scared to sleep. Was playing Alice in Wonderland The Madness Returns.
    Chelsea248744 Chelsea248744 18-21, F 5 Responses Apr 28

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    i usually sleep an average of four to six hours a night, but lately that has decreased to one to three.
    callmenathan callmenathan 18-21, F Apr 30

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    I wana call someone as i Carnt sleep im to scared
    Lasbutterfly Lasbutterfly 16-17, F 2 Responses May 1

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