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I Am So Worried I Can't Sleep

Personal Stories, Advice, and Support 128 People

    account wont delete so im staying here.

    i am always worried about something today it is thursday for my pshe/re lesson. i have a needle monday and i hate needles but im more worried for a lesson ๐Ÿ˜ข
    alysia28 alysia28 13-15, F Jan 9

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    I Worry A Lot.....

    There is nothing worse then being alone at night and worried about something. At the moment, I lie awake worrying about my mentally ill sister, not having enough money, my job....and when I do go to sleep, I have horrible dreams. Of people who have caused me hurt or people I care...
    Jenni855 Jenni855 26-30, F 1 Response May 15, 2012

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    Is There a Solution to This??

    I can never sleep.  I haven't gone to bed before 1 AM since, maybe, December??  I don't know.  It has been so long.  I have done nothing but worry, worry, worry.  Especially lately. I don't have my social security card.  My parents lost it when...
    urbrandofheroin urbrandofheroin 22-25, F 2 Responses Aug 15, 2009

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    I Hate You Worry

    I hate it I worry all of the time. Everyone says just stop worrying and everything will be okay. Its not that easy. I wish I could stop worrying, but there is always something new to worry about that I can't get off my mind. I especially hate losing sleep over it, because then I...
    Peep22 Peep22 22-25, F 3 Responses Feb 14, 2011

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    I'm So Worried!

    Hi my name is Kylie and I'm actually 12 years old (almost thirteen lol :P)So me and my boyfriend Seth, (I love him ย ) are planning on kissing. We want to make out, but I have no idea on how to! He is coming over on Wendsday and I think he might try to. Can anyone tell me how I...
    cutekylie28 cutekylie28 18-21, F 4 Responses Nov 20, 2011

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    Big Mistake

    Yesterday me and my friend were caught with a little dope and we were arrested.there is a trial on tuesday thts 2 days away...i am so scared i cant sleep.I feel sick.I feel like im shrinking.its like for every heart beat my whole body shivers.Omg im really freaking out.So...
    stopworring stopworring 16-17, M 2 Responses Nov 1, 2009

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    Worried

    Worried,I am tonight,Can't sleep,Big day ahead,Court,The brawl last week,Down at the pub,Will I be right?What's next?My future,Were is it,Oh how I wish,I'm sorry,It ended that way,Please forgive me.Another off the top of my head - this has never been me. Hopefully never will be.
    lazycrazybasket lazycrazybasket 46-50, M 1 Response Feb 29, 2012

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    My Life Is Out of Balance

    So many unwanted changes happened and all those changes that I looked forward to didn't happen! I have no idea what future holds. Things could remain the same or get worse, I have no control over the event, and they have huge effect on my life!
    LordVoldemort LordVoldemort 36-40, F 18 Responses Jun 13, 2009

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    This Will Help You.

    http://video.server.dhamma.org/video/intro/vintro.htm watch the videos on that page with an open mind. Peace.
    tyrian69 tyrian69 22-25, M Sep 12, 2012

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    Meds ...

    this time around, it wasnt that bad .. but the next time, its bound to be worse. medication? does it help? let me try it ... nothing different. you want me to what? stop worrying? i cant just stop at the drop of a hat. i know i have problems. why do you have to say it? i just...
    YouSaidForever YouSaidForever 16-17, F 2 Responses Aug 15, 2012

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    Related Experiences

    Even though I'm so young, I can't sleep at all but I don't know why. It's not because of stress (okay! Maybe a little,) but I still can't sleep a single minute. Not because I'm...
    FriendlyDragon FriendlyDragon 13-15, F 1 Response Dec 26, 2014

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    I can't sleep because I'm excited for tomorrow. I'll be at home alone with my sister. I won't have my guardian breathing down my neck. I really hate her. I don't think i'll sleep...
    ImYourLady ImYourLady 16-17, F 1 Response Jan 5

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    I haven't slept in 3 days...my minds just racing at night and I don't even know what about...and the boredom when you can't sleep is infuriating....should I go to the doctors...
    Itscaitlin Itscaitlin 13-15, F 2 Responses Jan 5

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    I'm just sooooo tired and I can't sleep :( why can't I sleep? {(-_-)} My eyelids are pretty heavy but why can't I go to dreamland? ( ๏ผ›ยดะ”๏ฝ€)
    Misaki7590 Misaki7590 18-21, F 1 Response Jan 11

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    Yeah I can't sleep and I'm bored, this is just great!!!๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก
    EliHudson16 EliHudson16 16-17, M Dec 26, 2014

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    I'm bored.. its 1:50 am and I can't sleep !! any suggestions ????
    Rwnn Rwnn 13-15, F 2 Responses Dec 26, 2014

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    So had a lunch with a friend, I was in a girly mood. I wore 12 cm heels for 6 hrs, ended had my left foot's skin ripped. I can't sleep or even walk now :(
    rockettothemoon08 rockettothemoon08 18-21, F 2 Responses Dec 27, 2014

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    late at night thinking about why I can't sleep, cause you're not worth thinking about anymore.
    persayous persayous 22-25, F 1 Response Dec 28, 2014

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    Can't sleep and bored. This sucks.
    Ciem Ciem 18-21, F 2 Responses Dec 29, 2014

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    Can't sleep. Waiting until the sun rises โ˜€๏ธŽ
    Christymaybe Christymaybe 13-15, F Dec 31, 2014

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    I'm tired but i can't sleep...
    EyelessGlitch EyelessGlitch 13-15, F 1 Response Jan 14

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    It's already 5:15 am where I'm from and I still can't get some ******* sleep, been this way for a few days now. hoorah for sleepless nights -.-
    xBizzleh xBizzleh 16-17, F Jan 3

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    I either think way to much, or i sleep for a few hours and have a nightmare and just don't sleep for a day, or two... Right now I'll blame it on the fact that it's 4:33 am on New...
    irishlassy98 irishlassy98 16-17, F 1 Response Jan 1

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    It's way too early and I can't get back to sleep :(
    Itsme909 Itsme909 36-40, M Jan 1

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    I can't remember the last time I slept during the night. And now it's been 3 days without sleep, accompanied by my lovely girlfriend, Insomnia.
    Sanding Sanding 13-15, M 1 Response Jan 10

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    Very early in the morning and still can't go to sleep.
    lonelyroom lonelyroom 26-30, M Jan 14

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    Ugh,.. I hate that I can't fall asleep!! I guess I'll be up all night then// YAY
    EliHudson16 EliHudson16 16-17, M Dec 27, 2014

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    I don't know if that's good or bad because my mind is always working hard producing different questions and learning facts I can't help it I overthink a lot! About everything
    ElissaAcosta ElissaAcosta 16-17, F 3 Responses 5 days ago

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    Too much going on in my life right now. Too many demands on my time. I am the ultimate juggler! I know hard times are temporary but right now can't see much light at the end of the...
    AngelSuze AngelSuze 41-45, F 1 Response 3 days ago

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    i have school tomorrow .. 5 exams .. !! its 12:30 am and i have to wake up 4:30am ... i cant sleep ... am kinda worried .. and thinking about many things .. and having a headache...
    Rwnn Rwnn 13-15, F 5 Responses Jan 4

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    No sleep in days. Literally to scared to fall asleep and not waking up in the morning. Why is it when I close my eyes everything bad that happens I start to see them again. Only...
    BooBear99 BooBear99 16-17, F 4 Responses Dec 26, 2014

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    I'm not going to sleep, I don't feel safe, I'm terrified that something bad will happen as I sleep or gettin another terrible nightmare. Just please someone hold me until I sleep
    BooBear99 BooBear99 16-17, F Jan 8

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    I cant sleep. I think the caffeine in the tea I drank is keeping me awake. I didnt even thinknavout it when I drank it. I hardly ever drink things with caffeine so when I drink it...
    WickedlilAngel WickedlilAngel 31-35, F 4 days ago

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    Don't know why but here I am, not feeling sleepy and at my pc at 2.25 a.m....not an usual thing for me...hope to get some sleep soon...
    Brunette4U Brunette4U 31-35, F 4 Responses Dec 28, 2014

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    5:18 am been up for a few hours, listening to my boys cough. I sat on their bed watched them sleep. I miss them. Everyday, something new happens, whether a new smile, joke or...
    jaml jaml 41-45, M 3 Responses Jan 11

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    I was sleeping soundly and slightly stretched my leg out and BAM calf cramp! I usually point my toes up to relieve it but could not even do that...it was a half an hour struggle...
    jbm1984 jbm1984 31-35, F 2 Responses Jan 13

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    my husband got one of those fitness/sleep trackers for me and it's really evident that I don't do much sleeping anymore. ..4 hours a night
    jbm1984 jbm1984 31-35, F Jan 15

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    And it couldn't come at a worst time. It happens to be my friend's wedding day and I cannot sleep. If I sleep in and don't show up to her wedding, she's not going to be happy...
    NeoxExor NeoxExor 22-25, M Jan 16

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    I've been having trouble to sleep at night lately. I'm all wide awake at night
    andreaespe andreaespe 18-21, F Jan 2

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    Another sleepless night. Ex sent me text wishing me Happy New Year! We are in the middle of our divorce negs. She left and now we are friends and everything is fine as she sees it...
    jaml jaml 41-45, M 2 Responses Jan 3

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    Another sleepless night. Why!
    Bubbalicious93 Bubbalicious93 18-21, F 2 Responses Jan 15

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    My husband is a drug addict. I sent him away on the 29th Dec as he was very abusive and violent. I keep thinking that my husband might die. And I keep thinking of me crying at the...
    Warriorbutterfly Warriorbutterfly 26-30, F 2 Responses Jan 16

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    I wish I could turn off my brain and just let myself have a good night sleep.
    JamesLindberg JamesLindberg 22-25, M 1 Response Jan 17

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    Avoiding sleep again....sigh.......I thought I was over this....
    Irisheyes1 Irisheyes1 41-45, F 2 Responses Jan 18

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    Wide awake and it's after 2am, need to be up for work at 6am, I just want to sleep, sounds simple, but no, not for me!
    Dixiechic66 Dixiechic66 46-50, F 1 Response a week ago

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    Im so going to pay for not sleeping with being EXHAUSTED later!
    WickedlilAngel WickedlilAngel 31-35, F 6 days ago

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    It's almost 3am and I'm still awake. I should be sleeping at least I don't have to wake up early tomorrow.