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I Am Starting The Ideal Protein Diet

Personal Stories, Advice, and Support 8 People

    shelleysharley shelleysharley 41-45, F Aug 17, 2014

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    I'm just starting my journey to the person I've alway been. It's not going to be easy, but I've never got the opportunity to be who I really am until recently ( I had a strict...
    prudance prudance 51-55, T 1 Response 2 hrs ago

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    having a "cheat" day today for my birthday. wahoo!
    ackleholic ackleholic 18-21, F 5 hrs ago

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    Once upon a time this would have been an adventure. I used to like those. With every move I started over and loved every minute of it. When divorce is the cause of starting over...
    Selene73 Selene73 41-45, F 1 day ago

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    ...from a can...publix brand. sweetened with sucralose (splenda). i usually drink decaf densely brewed espresso at this time--4 12 oz cups--but i'm feeling like something sweeter...
    cosmosdrift cosmosdrift 31-35, F 1 Response 1 day ago

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    if you have any get~fit~quick ~tips DO TELL!
    miimii0069 miimii0069 26-30, F 4 Responses 3 days ago

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    I went to the Florida college of natural health. I have an (as) degree in nutritional sciences. If you have any questions just ask.
    BethanyManis BethanyManis 26-30, F 3 days ago

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    I'm starting to remember why I deleted this app, most people I've come across are rude. Why would you go to an experience just to hate on someone? Seems like an awfully low move to...
    Brokentobits Brokentobits 13-15, F 4 days ago

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    Ever since I have been old enough to date I have been mostly interested in boys. I am a 13 year old white girl and I have this 12 year old black friend named Tanisha and I am kind...
    brianna747 brianna747 13-15, F 4 days ago

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    hi am new to ep and i want to gain some weight and make some friends :)
    transfeeder transfeeder 18-21, T 1 Response 5 days ago

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    And this will help: http://9gag.com/gag/5473383
    Notfatenough Notfatenough 36-40, M 6 days ago

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    Life threw me out of line . Certain horrible situations have blocked my chance of a good life . Now with so many years wasted I'm starting all over again . It's real tough and sad...
    SparkleofLight SparkleofLight 36-40, F 6 Responses a week ago

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    It's really hard for me to do. Especially face to face. I even have a hard time continuing a conversation just because I don't know what to say. I don't mean to, and it's not...
    Lolaintrouble Lolaintrouble 13-15, F 1 Response Aug 25

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    I couldn't start over again ( though that's what ( I'm left ) I'm TRYING to do, too hard.........it would be too hard.
    cashetty69 cashetty69 51-55, M 3 Responses Aug 24

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    hello again all, just wanted to share a few things with everyone again. it would seem that as many have predicted, my weight is catching up with me. not as badly as some have...
    HungryHyuga HungryHyuga 22-25, F 4 Responses Aug 24

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    They don't care about this place if they did they would have human moderators in the Q&A. They don't listen to what the people on here tell them. The "Self Policing" That they want...
    TheMidNightCrow TheMidNightCrow 26-30, M Aug 24

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    I am an ideal person I dream to have a home that will be isolated from the noisy city. I like living in the countryside where the scenery is beautiful and the weather is clear. I...
    jessyung jessyung 26-30, F Aug 24

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    Freshman in college starting tomorrow... I'll be honest I feel really nervous and somewhat scares XP I know I shouldn't but college is different than high school and I'm not going...
    Zimry96 Zimry96 18-21, M Aug 23

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    What is everyone's input on spankings during pregnancy? Is it safe or not?
    JenDac JenDac 31-35, F 1 Response Aug 23

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    I had an old ep acc and I deleted it and start a new one.this is because of the pedos and prevents I met and I hope to have a great start after seeking forgiveness from God and I...
    deleted deleted 26-30 1 Response Aug 23

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    In more aspects than one. I can be better. So this will be my declaration.
    RetardedGixer RetardedGixer 41-45, M Aug 23

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    Sigh I'm so lame. I'm actually dying to converse with people, but I don't work up the courage to start the conversation. I'm just putting this out there so if any of you guys are...
    ihavenolife2 ihavenolife2 16-17, F 1 Response Aug 23

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    I am moving Monday to a place an hour away from me. There is more opportunities there and I am so excited to finally get this started. But for tonight I am lonely and thinking to...
    ladylonewolf89 ladylonewolf89 26-30, F 1 Response Aug 22

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    So, I was finally able to get through the barricade of emotions. The other morning, the second I opened my eyes I was flooded in tears. My husband held me until I got it all out...
    Journey43 Journey43 31-35, F 2 Responses Aug 22

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    Conservative Christians words and deeds: GOP presidential candidate Mike Huckabee supports denying an abortion to a 10 year old girl who was raped. Conservative radio DJ promoted...
    Modiwolfshit Modiwolfshit 41-45, M 1 Response Aug 21

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    before I didnt enjoy it, it freaked me out, but now ive got mates, and a group, and its alot of fun and very rewarding
    Deonboy Deonboy 18-21, M Aug 21

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    I've added an extra 10,000 calories to my diet to help me get fat!
    AFebruaryCostumeInMay AFebruaryCostumeInMay 22-25, F 5 Responses Aug 20

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    Losing weight is exceptionally harder when everyone around you is a petite pin up doll who have a horses appetite and Victoria Beckham's waist line. CAN I GET A BREAK?? I need a...
    carmaletta carmaletta 26-30, F Aug 20

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    Going back to college after a two year break... Started working and just didn't have the drive... now I want to finish so that I can do better... Experience with the college I...
    TerrifiedoftheUnknown TerrifiedoftheUnknown 22-25, F 1 Response Aug 20

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    I'm so very excited to know that I most definitely, certainly and delightedly in every cell of my being have decided to move out and give myself permission to begin a new...
    Injoy1767 Injoy1767 46-50, F 3 Responses Aug 20

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    There is always a hesitation. There is always a fear of being misjudged and misunderstood. Sometimes I feel it is better if words are left unsaid.........
    hiddentears hiddentears 26-30, F 2 Responses Aug 20

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    Definitely would help! Anyone? :)
    ModifiedMamaofTwo ModifiedMamaofTwo 18-21, F 2 Responses Aug 19

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    My so called diet buddy brought mcd over for lunch today, with the claim that they feel bad eating it because they lost 10 lbs. BUUUUULLLLLLLSHIIIIIIT!!!! if they lost any lbs at...
    omgwut omgwut 41-45, M Aug 19

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    y parents divorce totally crush me down.It happens when im 14 yo, and me being so naive i blamed it on me.2 weeks after my dad moves out from our house my mom gave up on us and...
    anisthegiver anisthegiver 18-21, F 1 Response Aug 18

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    I want to write but I don't know where to start.
    harrumphed harrumphed 26-30, F 1 Response Aug 18

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    Well today I leave for college, me and my baby, wish me luck!
    Forgottenwarrior777 Forgottenwarrior777 18-21, M 4 Responses Aug 17

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    gofund.me/GTransitionNYC Hey there! My name is Leilani (you can call me L) and I'm desperate for help at this point. I've recently started my gender transition (MtF) in June and...
    ASMRLegion ASMRLegion 18-21, T 1 Response Aug 17

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    000Camilla 000Camilla 31-35, F 2 Responses Aug 15

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    Started the Paleo Diet on Aug. 10. 6'1" male weighing 268.5. After 5 days, I am down to 257.0. Eating 3 meals a day with a snack (nuts) and full 99% of the time. Lots of grass...
    imawordman imawordman 51-55 1 Response Aug 15

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    Next month I will be starting a course in stage technics. As a dj I have always been fascinated by this and I found it was about time I made my job out of my hobby. Work hard to...
    Belgianbro Belgianbro 18-21, M Aug 13

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    I went clean out my car earlier and had a nice whale tail the entire time for my whole neighborhood to see. I just wish I woulda wore a g string and went shirtless lol
    bbourgeois bbourgeois 22-25, M 1 Response Aug 13