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I Am Starting The Ideal Protein Diet

Personal Stories, Advice, and Support 8 People

    shelleysharley shelleysharley 41-45, F Aug 17

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    Starting the keto diet today, already feel like crap from cold so why not.
    mikeerikson mikeerikson 22-25, M 5 Responses a week ago

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    I've really struggled with accepting myself and the way I look, and now that I've gained another 10 kilos since june, I realized what I might need to get through I diet is a diet...
    ideked ideked 13-15, F 1 Response 4 days ago

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    Injury protein powder with banana frozen berries powdered Pb and ice
    phoenixprincess phoenixprincess 70+, F 1 Response Oct 28

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    I feel like I am stuck in the past, that I haven't been living up to my potential, and the older the more I feel like a complete failure. I'm 28 years and I haven't finished...
    banana257 banana257 26-30, F Nov 7

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    I had these diet shakes my mother has persuaded me to try to lose weight. My mother and aunt tried it a while back and apparently lost quite a bit. It was pretty disgusting, really...
    mrsimons mrsimons 31-35, M 1 Response Oct 27

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    I actually do. I only drink diet coke because I'm diabetic... I started drinking it a bit more because it gives me a steady, modest delivery of caffeine while studying, as opposed...
    Quiche5 Quiche5 18-21, M 1 Response 5 days ago

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    Diet/calorie/gym friend, just someone to help keep me accountable, sigh.
    emiri77 emiri77 18-21, F 1 Response 2 days ago

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    i am starting to feel super depressed again, because my birthday is coming up (tomorrow, November 20th i will be turning 17) and just like every other ******* year i will be alone...
    ECrierie ECrierie 16-17, M 1 Response a week ago

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    Yeeeeessssss Finely I'm starting to get a jiggle on my belly Turns out all I had to do is eat b4 I went to bed Getting more jiggle but not gaining weight When I look in the mirror...
    flamenskall flamenskall 18-21, M 1 Response Oct 31

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    OF MY FRIENDS/CIRCLE LIST SWEEP. STARTING FROM THE BACK PAGE AND WORKING FORWARD. IF YOU HAVE 0 STORIES ON YOUR PAGE...GONE! HOW THE HELL YOU GONNA HAVE 1000'S OF EXPERIENCES AND...
    MaxSinner MaxSinner 26-30, M Oct 31

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    Before, i was always on the go. Ready to stroll, get drunk and wasted. Always having fun and doesn't take school seriously. Now, i don't want to go out. I just want to stay in...
    elel110993 elel110993 18-21, F Nov 1

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    I am not good at starting conversations and I am also not good at keeping a conversation going. Would anyone be interested in just talking? To help increase both of our...
    NONtoxic NONtoxic 18-21, M 2 Responses Nov 11

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    Leaving a marriage that has sucked the life out of me. Getting my own place, taking control of my own life. Meeting new people, planning an adventurous trip. Starting again is...
    secretsnvrtobetold secretsnvrtobetold 31-35, F 1 Response 2 days ago

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    Before you plan out on your property investment options, there are a lot of things that need to be considered first. Finding investment properties include searching for a company...
    edr567 edr567 26-30, M Oct 26

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    Like ***** do I look fat to you?!
    AmberBailey AmberBailey 18-21, F Oct 28

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    I'm now at around 218 pounds. I've started actively gaining for real now. I've found a few others like me, but many of the people on here don't answer messages. So there isn't much...
    devinprater devinprater 18-21, M Nov 1

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    Viiola Viiola 22-25, F 1 Response Nov 3

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    Just bought proargi-9+ . Any reviews?
    sbarry5 sbarry5 22-25, F Nov 9

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    I posted here in June at 224 pounds. From June to early October, I got super fat- up to 255 pounds, but lately I've been working a lot and stressing out over school. The stress...
    gettingsofat gettingsofat 18-21, M 3 Responses Nov 10

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    Yuky and dangerous for all. Just like medications.
    OddlyScintilating OddlyScintilating 46-50, M Nov 17

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    You like soft and chewy. He likes thin and crispy. If only there were a way to bake chocolate chip cookies to please everyone. There is! And, no, it's not Martha Stewart's way. It...
    actionjake actionjake 56-60, M Nov 17

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    Everyone's body's nutritional demands are different. Dental assistants perform a variety of patient care, office, and laboratory duties like:. Just have your diabetes in control...
    olivasuess638 olivasuess638 22-25, M 5 days ago

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    These any many other favorable aspects turns out to be offered by being off shore. Then the other uncertainty develops, about whereby and ways to purchase and safeguard in taxes...
    Darronbanki1 Darronbanki1 31-35, M 1 Response 1 day ago

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    For all you guys out there wanting to become like us females. The sites below show some information to help you out. http://health.costhelper.com/sex-reassignment-surgery.html...
    jennylee911 jennylee911 36-40, F Oct 26

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    So... As I told you in a previous story. My STBX and I spoke to our children and told them we are separating. This was a little over a month ago. It was a huge relief to tell...
    Sassyblues Sassyblues 41-45, F 1 Response Oct 27

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    I moved from my country to a different one to be with my boyfriend. I don't regret it one bit, but... He's scare I might leave and go back to my country. He feels like that, even...
    IbelithLP IbelithLP 36-40, F 1 Response Oct 28

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    I love my life and who I am. I am mostly unflappable and deal with crises quickly and efficiently. But *******. You know that feeling where you're doing everything you are...
    JavelinaHarker JavelinaHarker 36-40, F 11 Responses Oct 31

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    My happiness is dwindling. Completely on my own almost. Living in a house with 4 people that show me no respect. Makes me wanna scream, unsheathe my Odachi and go nuts on everybody...
    Roninturnedmartyr Roninturnedmartyr 18-21, M 2 Responses Oct 31

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    I have finally had my appointment in the post for my first gender clinic appointment. When I opened the letter I had such butterflies in my stomach but it also feels so exciting...
    LisaTG LisaTG 26-30, T 5 Responses Nov 1

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    Now it begins.. Time to face the world alone. Stand on my own feets.. But tonight I will cry my eyes out and eat some carrots..
    0happycamper 0happycamper 22-25, F Nov 1

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    I hope after a nine year relationship I still got it. I don't have a problem talking and flirting with girls, but that next step is hard. I've had friends tell me when I'm...
    Lostradamus Lostradamus 26-30, M 1 Response Nov 2

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    Well........for years now I have been struggling with depression and anxiety and still do but things seem to be getting better. I am still taking medication but don't feel the need...
    Youmeansomething Youmeansomething 18-21, M 2 Responses Nov 3

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    If I could change one thing about my body? It would be that I had my foreskin!
    bangboy77 bangboy77 36-40, M 1 Response Nov 4

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    Is it bad wanting to always be around the man you love? Sometimes I'm not sure if I'm around him too much and should give him some space. He has never said if I am.
    IbelithLP IbelithLP 36-40, F 2 Responses Nov 6

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    Well, in two weeks I will. Just got officially hired yesterday, but I start on the 24th, as I need to give my current job 2 weeks notice. I'll be working 4 ten hour days for 40...
    OneEarth2 OneEarth2 18-21, M 1 Response Nov 6

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    My wierd relationships, my friends becoming strangers everyting makes more sence now😊
    CarmenJH CarmenJH 16-17, F Nov 7

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    And it sucks! For all my friends that I had made and all my stories and experiences that I had I lost because for some unknown reason I tried to logon to EP and it wouldn't except...
    maturemuff55 maturemuff55 51-55, F 9 Responses Nov 7

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    Man, I haven't started a new job in years! Pretty nervous. Plus it's sales! Although I'm experienced in sales, learning how to sell a new product or service can be really...
    Lostradamus Lostradamus 26-30, M Nov 8

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    my dad is a addict and achoholic.. and now im understanding why he could never be here for me. not because he didnt want to its because he cldnt. his lifestyle, his choices...
    Zaquoya Zaquoya 18-21, F Nov 10

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    They say you are the driver of your own car in life. Well my car has been on the side of the road for a while. The last 5 years I've been on standstill smoking weed. There's the...
    TheHumanExperience TheHumanExperience 22-25, F 1 Response Nov 11

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    In person, it's like no big deal but online I'm like... A million different thoughts going through my head like when you text your crush. What if that was rude? Do I seem to...
    BGwannabe BGwannabe 18-21, M 1 Response Nov 11

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    There is a lot of words that could sum up the last 6 years of my life! but this story isn't about that - In fact its the opposite this for me its closure of my past its time now...
    princess2121 princess2121 16-17, F 1 Response Nov 11

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    I'm too quiet and awkward to actually start a conversation with anyone. I need a little time to observe and then open up.
    faithisadino faithisadino 16-17, F Nov 11

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    yup. dont really check it much anymore. it's getting boring
    MaxSinner MaxSinner 26-30, M 1 Response Nov 12

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