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I Am Starting The Ideal Protein Diet

Personal Stories, Advice, and Support 8 People

    shelleysharley shelleysharley 41-45, F Aug 17

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    Nutrition is an important part of any person's overall health and wellness. Continue reading for more information!Instead of depriving yourself of your favorite foods, just swap...
    waypuma73 waypuma73 31-35, M 1 Response Dec 8

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    I've really struggled with accepting myself and the way I look, and now that I've gained another 10 kilos since june, I realized what I might need to get through I diet is a diet...
    ideked ideked 13-15, F 1 Response Nov 22

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    I actually do. I only drink diet coke because I'm diabetic... I started drinking it a bit more because it gives me a steady, modest delivery of caffeine while studying, as opposed...
    Quiche5 Quiche5 18-21, M 1 Response Nov 21

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    Diet/calorie/gym friend, just someone to help keep me accountable, sigh.
    emiri77 emiri77 18-21, F 1 Response Nov 24

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    HELP ME! Soo I cut all junk food from my diet. I wanna feel fresh and light, does anyone know any good snacks that are super healthy??? and also maybe a food or drink that sort of...
    kenzi18 kenzi18 18-21, F 1 Response Dec 9

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    and that title pretty much says it all. Not only do most of my calories come in the form of fat, it is predominantly saturated, and from animal sources. Whole raw milk, cheese...
    disastercupcake disastercupcake 22-25, F 1 Response 3 days ago

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    Is there really an ideal relationship? I'll like to think that there is, at least for me. I first I'll like my other half to be: Respectful Loyal Sincere Truthful Have a good sense...
    ja131989 ja131989 22-25, F 2 days ago

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    Ever since I have been old enough to be interested in boys...which is only a few years...I have been interested in boys and boys only. But I have met this black girl at school who...
    downbutnotout1 downbutnotout1 13-15, F 3 Responses 6 days ago

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    I am officially starting my life over. ive simply took my daughters hand and walked away from all of the problems..hurts..judging..bulling...and put them behind us. it wasn't...
    sunpea sunpea 36-40, F 2 Responses Dec 11

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    Leaving a marriage that has sucked the life out of me. Getting my own place, taking control of my own life. Meeting new people, planning an adventurous trip. Starting again is...
    secretsnvrtobetold secretsnvrtobetold 31-35, F 1 Response Nov 24

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    At that time, in 1998, to my knowledge, was only the French government, under the leadership of the Minister of Sports, Mrs. Buffet, who ordered only store samples of athletes of...
    buypoegold buypoegold 22-25, M Nov 26

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    I love getting on social media like this that's not crazy popular with my age group. I can post whatever and not be criticized for it really by people who actually know me? It's...
    15mathky 15mathky 16-17, F Dec 2

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    i'm starting a crew, i have one member already, we are just gonna be some guys that stick together, play video games together,watch games together.. go out for dinners,go bowling...
    antoneli antoneli 18-21, M Dec 3

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    I am starting a T-shirt business. I will be calling it MSDB Graphics. My grand opening will be sometime in January . The shirts are ultra cotton and my prices start at 9.99 for...
    vrata vrata 51-55, F 2 Responses Dec 6

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    Hi everyone, I just took the plunged of becoming a business partner in the coffee and weight loss arena. I am just starting out and already am wanting to quit! However, I have a...
    Madeah25 Madeah25 26-30, F 1 Response Dec 7

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    I will be 19 weeks tomorrow. Today I go in to see the midwife, they will be able to tell me the gender of our baby. I can't believe how fast it's gone. It feels like only last...
    thejoneses thejoneses 22-25, F a week ago

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    this wasn't what I expected to happen, I loved my life and everyone in it. I'm gay, I've known who I am since 6th grade. im not ashamed of who I am, I love everything about be...
    alexxvaunlennon101 alexxvaunlennon101 18-21, F 1 Response a week ago

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    Anong karapatan mong hingin ang bagay na ipinagdamot mo? I deserve an explanation. I deserve an acceptable reason. #StartingOverAgain
    Moonembracingthesun Moonembracingthesun 18-21, F a week ago

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    Greetings! I live in southwestern Burlington County, New Jersey. I have been unemployed for over two years. No one will hire me due to my age. Therefore, I am starting an...
    KingsPawnRepairs KingsPawnRepairs 56-60, M 1 Response 6 days ago

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    It's was nice last night. We cuddle under the blanket naked watching our shows. Lately we have been spending a lot of time nude in our home and starting to enjoy it more and more.
    myinnerblog28 myinnerblog28 26-30, M 5 days ago

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    Me and Alastor and pyro is starting a coven and the coven name is the Sons of Deception. Alastor and pyro is my two inner demons in case you didn't know. If you want to join the...
    PrinceofDeception PrinceofDeception 26-30, M 4 days ago

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    Starting over ... Divorce almost final and I am wondering where to start. Any advice?
    Oliviaa92 Oliviaa92 36-40, F 1 Response 2 days ago

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    Everyone's body's nutritional demands are different. Dental assistants perform a variety of patient care, office, and laboratory duties like:. Just have your diabetes in control...
    olivasuess638 olivasuess638 22-25, M Nov 21

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    anybody had any success with keto till yet?
    malvika691 malvika691 22-25, F Dec 4

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    Coffee in the morning, wine in the evening. : )
    DrunkGiraffe DrunkGiraffe 26-30, M Dec 4

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    I get migraines, ache all over, and tired after eating gluten. My husband and kids do not have the same problem. I make both wheat and gluten free dishes, and they just eat the...
    anygirl1978 anygirl1978 36-40, F Dec 5

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    I do my best to stick to whole, unprocessed foods: meat, eggs, seafood, non-starchy vegetables - and some (but not a ton of) fruit, nuts and seeds. I mostly try to avoid eating...
    HarmonyCHILL HarmonyCHILL 26-30, F 1 Response Dec 7

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    I am supposed to follow this after I was hospitalised due to stomach problems back in February but it's hard to stick to when everything contains FODMAPS, I ate something by...
    Moose1988 Moose1988 26-30, M Dec 7

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    Strange. Losing weight. No appetite. Guess i shouldn't complain. Although I might be sick. I'll give it another month.
    JoshM1974 JoshM1974 36-40, M Dec 11

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    Strange. I could care less if I eat. Today will be zero calories. Not anorexic. Sure I need to lose weight. Probably "biological". Or "pathological".
    JoshM1974 JoshM1974 36-40, M 1 Response 6 days ago

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    These any many other favorable aspects turns out to be offered by being off shore. Then the other uncertainty develops, about whereby and ways to purchase and safeguard in taxes...
    Darronbanki1 Darronbanki1 31-35, M 1 Response Nov 25

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    I am an empty nester. My only daughter moved out, not to college, but because she. hates me. It has been just the two of us for 27 years. Now I sit in an empty house, no friends...
    NO12TALK2 NO12TALK2 56-60, F 3 Responses Nov 20

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    i guess thats why i hang around boys morew then with other girls. boys always talk to me first, makes me glad i am a girl.
    SoccerGirl2000 SoccerGirl2000 13-15, F 4 Responses Nov 21

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    I am about to start the crowd-funding campaign to raise the funds needed to start all of my dream businesses and get my dream home built. You can learn more by visiting www...
    Haoran Haoran 31-35, M Nov 21

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    Our first child is nearly 7 months old now. We both work full time. She makes nearly 3x what I do. This is her second marriage. When I was in grad school I remodeled our house and...
    ethicalrelic ethicalrelic 31-35, M 1 Response Nov 24

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    Well, had done that. I am the one unfortunate one under living GOD that, I will not get that chance again. My Spirit has been murder, I am burried 6' under Humiliation and Inslut...
    Cowsir66 Cowsir66 41-45, T 1 Response Nov 27

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    I absolutely hate my career as a nurse. But I have no where else to turn that will pay me the wage I make. I want desperately to be an entreupenuer. I am trying but I have no money...
    blackandloneley blackandloneley 31-35, F 1 Response Nov 28

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    I just got my acceptance letter to my dream college! On top of being accepted, they are awarding me a $20,000 scholarship for each academic year! I can't even believe it, I'm so...
    Madison18 Madison18 18-21, F 19 Responses Nov 28

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    I cant start over. But I can destroy whats left.
    ChangingFaces5 ChangingFaces5 22-25 1 Response Nov 28

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    I came here searching for a sense of community, especially while my girlfriend is deployed. Instead, I have only read a ton of heartbreak and doubt in military relationships, been...
    rwright1 rwright1 26-30, F 2 Responses Nov 28

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    I recently just went on a 3rd date and it was amazing. We walked around downtown looking at all the christmas decorations holding hands. We talked a lot about our family and how...
    Idreamtowaketofindthefate Idreamtowaketofindthefate 18-21, F Nov 30

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    OW IT HURTS! It really really really really hurts I can't eat properly
    AlliLittle AlliLittle 13-15, F Nov 30

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    My relationship with my boyfriend was amazing. We had our ups and down like most couples, but nothing to worry about. But everything changed when he brought home a female friend...
    IbelithLP IbelithLP 36-40, F 2 Responses Nov 30

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    Did everyone graduate from here to the "I hate my wife" group? There's little activity and I feel myself moving strongly to that camp..
    ethicalrelic ethicalrelic 31-35, M Nov 30

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