I Am Starting to Close Up and Bottle My Pain

Personal Stories, Advice, and Support 27 People

    It Isn'T Safe Anymore.

    So as some of you know I'm at an eating disorder clinic. But there's a problem here. We have this group known as POD where my therapist and all of her case load (which is about 3 or so) come together to talk about issues we are having and gain and get support. Sounds great right...
    MissingIdentidy MissingIdentidy
    26-30, F
    May 6, 2013

    I'm Fine.

    I use to let it all just gush out. But I'm finding people don't really want to listen to all of my little problems. I've many little problems that I make into bigger ones. So instead, sometimes I don't tell people when I'm upset at all, I just pretend like I'm fine.
    LylaRocks LylaRocks
    26-30, F
    1 Response Mar 4, 2010
    deleted deleted
    2 Responses Jun 16, 2014

    It's the Easy Way Out!

    I close up and bottle my pain...  Yep it's the easy way out for me.  It's the only thing I can do to stop the pain....Oh...I'll get over it...but I will remember the pain.... Kinda like when you touch a hot burner...you remember not to do it again.  I let people in...
    tks tks
    36-40, F
    8 Responses Apr 20, 2009

    I need to vent about some things going on in my

    life before I burst. My mind is racing and I dnt know what to do or how to act
    MelissaP37 MelissaP37
    36-40, F
    1 Response Jun 16, 2014
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