I Am Suffering From Anxiety and Depression

Everyone suffering from anxiety and depression needs to purchase and work through Aldo Pucci book about CBT. It will change your life!! I'm not saying I still don't have my down moments cuz believe me I do but I go thru his bk when I'm...

I've been suffering from depression for years. I stopped smoking cigarettes (seven months ago) and the anxiety has taken over. I hate the way I feel. Everything wrong I did in my life is bothering me daily. I was unemployed...

Well how do i start im 26 i live in los angeles ca and i suffer from depression.A year ago my little sister passed away in a horrible car accident ever since my family has afllen apart.I've always suffered from depression and anxiouty...

I have had anxiety for my entire life. I didn't know what it was for a long time, I just thought I was easily startled and there were a lot of things that needed worrying about. I was fifteen when I had my first panic attack and that...

I've had anxiety since I was 5. I remember constantly checking the doors to make sure they were locked. I didn't know that was a sign of having anxiety until a couple years later. When I was little I didn't go out and play that much...

please i need to talk i am busy losing it

One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my...

I lived a lot of years searching for peace.

I was frustrated, confused, aggravated, upset and in turmoil.

Now I enjoy peace. But I might never have found it if I'd stopped looking for it, because God wanted to teach me to pursue it...

Question:

Can u give me an advice?i love how u explained that to overcome anxiety,u shud rely on urself and not on others bcoz dependency will only make me feel hopeless and weak.I really wanna try to live again.I miss the old me so...

A couple of months ago, I married my hs sweetheart! Only to find out a mnth later he was having an affair. This took a toll on me physically and emotionally. Then a month after tht I realized I was pregnant w our 1st child:) then 8/8/12...

The Wemmicks were small wooden people. Each of the wooden people was carved by a woodworker named Eli. His workshop sat on a hill overlooking their village. Every Wemmick was different. Some had big noses, others had large eyes. Some...

I have no idea what to do, and if im lucky enough to get any feedback I will be VERY grateful. Im 16, turning 17 years old soon. I know to some people that sounds real young, but I dont believe age matters as much as maturity, and ive...

I'm feeling very trapped. I'm scared and I don't know what to do. I love my family, but I can't do this anymore.
I'm 19
I live at home with my mom, dad, and a 13 year old brother
I can't drive, and I don't have a job.
I promised my mom...

Hi, this goes out to all those that are suffering from panic, fear and agoraphobia, I know some days can feel pretty low but hang in there, there is life after panic attacks. I suffered through occasional panic attacks that later...

hey everyone, i am 16 years old, and suffering depression and anxiety, and well its hard, its taken me alot of strength to write this because not many people know,and i find it extremely hard to trust people, i guess i need some...

Ive Tried to tell ppl how i feel.I'm ignored. I try to reason with them then they ignore me more. I hate my home, society and myself. I hate being unreasonably labeled. Im gonna slice my vein open if this shit doesnt change. Im gonna...