I Am Tense Without Knowing

Personal Stories, Advice, and Support 30 People


    I go through periods of stress like anyone else but I do not feel the effects of tension until things have calmed down. Is that normal?
    Jadana Jadana
    36-40, F
    6 Responses Jul 18, 2007

    Re: Tense Without Knowing

    Sometimes I get tense without knowing it.  
    mother1983 mother1983
    31-35, F
    3 Responses May 9, 2008

    It's Draining to Keep This Wall Up.

    For so long I had to learn to remain tense at all times... as a sort of protective layer.  Walking on eggshells at all times.  I knew better than to let down my guard.  I do try to get my body and mind to relax, but it can be hard. I usually don't realize how...
    fatale002 fatale002
    26-30, F
    1 Response Mar 9, 2008

    I Dont Even Know Why

    I don't even know why im tense. im not worried about anything.I honestly don't have anything that pressures me a lotI mean yeah, i have some stress, but some stress is always good, Its the good stress, the kind that motivates you.I dont know what im tense about. I really didnt...
    sagaisonthedancefloor sagaisonthedancefloor
    Apr 23, 2012
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