I Am Tense Without Knowing


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5 Stories

Stores Body Fat

Alot of timeswe don't even realize we've kept our bodies tensed,until we try to relax or sleep. Physical and mental stress can reek havok to...

Internalizing

I go through periods of stress like anyone else but I do not feel the effects of tension until things have calmed down. Is that normal?

It's Draining to Keep This Wall Up.

For so long I had to learn to remain tense at all times... as a sort of protective layer.  Walking on eggshells at all times.  I...

Re: Tense Without Knowing

Sometimes I get tense without knowing it.  

I Dont Even Know Why

I don't even know why im tense. im not worried about anything.I honestly don't have anything that pressures me a lotI mean yeah, i have...
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This Experience at a Glance
Story highlights
These snippets show some of the most common themes mentioned in this experience's stories:
  • "walk around smiling everywhere for no reason..."
  • "I stand, bent over a nursing desk most of the day preoccupied with paper work, working up patients, and running briskly through a large office when the Doc..."
  • "My neck and shoulder tension is sooooo thick, I once had a massage therapist tell me it would take 3 - 4 hour sessions to break through the muscles affectively..."
And the Story Awards Go to...
Most Popular: Internalizing
Statistics:

40% of people who have this experience are in their teens, 35% are in their twenties, and 20% are in their thirties. 88% of people who have this experience are women.

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Check out this group's How To Know If You Are Tense Without Knowing guide, where people with this experience share their tips and hints.
Members said this page is also related to: Are You Tense Without Knowing? , What is it like to Am Tense Without Knowing? ,Am Tense Without Knowing personal stories, Am Tense Without Knowing personal experiences

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