I Am Trying to Eat Better

Personal Stories, Advice, and Support 14 People

    Have gone off gluten

    and processed grains and dairy products, sugar (refined) and am trying to eat 1200-1400 calories a day. My goal isn't weight loss so much as a desire to gain better mental and physical health. I also have gone off artificial sweeteners and soda pop--except for stevia.For...
    depressedrecluse777 depressedrecluse777
    41-45, F
    Feb 3, 2016
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