I Am Trying to Loose Weight

Personal Stories, Advice, and Support 439 People

    as seen on the dr.oz show this miracle fruit

    garcinia cambogia from Indonesia is literally shedding fat off people faster than diet and exercise together. see why its so effective and why its changing peoples lives by not only fast weight loss. but by boosting serotonin levels and lowering cholesterol. http...
    zackshelpingpeople26 zackshelpingpeople26
    26-30
    1 Response Dec 24, 2013

    How I Have Lost Over 35 Lbs With Education

    In June of 2010, I found myself lying on my back in a hospital bed after nearly dying from a bi-lateral pulmonary embolism (blood clots in my lungs that are 98% fatal). Husband and father of 3 ages 1, 9, 10, I was scared. I should have died in my sleep. I was only 38, and...
    Bergy1202 Bergy1202
    36-40, M
    Apr 24, 2012

    Shake What Your Mama Gave You A New You In The New Year

    Drinking a shake for breakfast may not seem as if it would do much damage in the battle for weight loss, but it's a surprisingly effective tool. Nutritious breakfast shakes and smoothies have a myriad of health advantages, and they are some of the smartest and most convenient...
    moneymom72 moneymom72
    36-40, F
    1 Response Dec 29, 2012

    I'm going to start on November 3rd

    until April I'm planning on gaining 10 to 30 pounds but lose fat like all of it it's not me I don't look right with it
    deleted deleted
    26-30
    1 Response Oct 14, 2014

    I wish I was born skinny.

    All my life I've been struggling with my weight. I've tried different ways to shed off some pounds to no success. I need motivation to loose weight.
    dhanagurl dhanagurl
    26-30, F
    1 Response Sep 7, 2014

    First I Had To Find My Why Then I Found My Way

    Last Decmeber i decided it was time to face my demons and acknowledge i had a problem with my weight; this was humbling and horrific and painful. I was about 9 months from my 40th BD and i was so ashamed of what i had let myself become, i did not feel attractive, I hated being...
    moneymom72 moneymom72
    36-40, F
    1 Response Oct 14, 2012

    Tips: Staying Accountable When You Dine Out.

    When you start to eat healthily, dining out, which was once a bliss-filled, belt-notch-loosening pleasure, becomes a culinary terror. Servings are Matterhorn-esque in size. Supertankers of soda abound. Fries come with your order whether you want them or not. Nary a veggie can be...
    annaavitto annaavitto
    22-25, F
    Jul 27, 2012

    WHY DOES WEIGHT LOSS TAKE SO DAMN LONG.

    A WEEK AT THE GYM FEELS LIKE A YEAR, IT IS SO MUCH EFFORT WHY WAS I NOT BORN SKINNY
    maddieXxx maddieXxx
    18-21, F
    2 Responses Jul 5, 2014

    I have been trying to loose weight

    for a wile and my weight is slowly going down but I feel that I am failing as I don't feel any different
    andrewj2014 andrewj2014
    18-21, M
    2 Responses Aug 22, 2014

    Motivation

    I have been reading some of your posts and all are very interesting and I wanted to share my story here too. I also added a blog on my page with my personal story. I am 34 years old and for as long as I can remember I have been addicted to losing weight. I tortured myself in the...
    CoachZSantiago CoachZSantiago
    36-40, F
    May 10, 2013

    I've been loosing weight with herbalife in 2

    months I lost 16 lbs and gained 6lbs of muscle ..it's not hard at all 80% nutrition and 20% exercise .. If you need help just add me and ask me how! I have a lot of tips and advice of how you can reach your goal ... I have before and after pictures of my family and friends I...
    kingigar22 kingigar22
    26-30, M
    1 Response Aug 14, 2014

    Trying To Loose Weight

    I am trying to loose weight with no success. It is driving me nuts! I need this weight gone for health reasons. I am 40lbs overweight. I have back issues and now the doctor is saying that my stomach size may be causing me some issues. I am almost willing to go to extremes.
    mountainmom08 mountainmom08
    31-35, F
    10 Responses Apr 17, 2012

    my experience 02.16 I started a new job

    and found out my co workers where on a weight loss challenge it was to late to join in but I decide at appox 03.16.015 to take it up on a personal level at that time I weighed in at appox 220 as of 07.24.15 I lost 7 in off of my waist and weight in at...
    HGKOREIA HGKOREIA
    51-55, M
    1 Response Jul 24, 2015

    i was 114 and i came here in US .

    ive been here for 8 mos. and i gained 40-45 lbs. i dont have papers here yet. . im just at home. whats the easiest way to do to lose weight???
    deleted deleted
    26-30
    5 Responses Feb 20

    Trying, but can't cut sugar.

    I crave it. I just ate three brownies. How can I initially stop eating such bad food 😩
    sbarry5 sbarry5
    26-30, F
    1 Response Oct 28, 2014

    I'm finally on my path to freedom.

    I'm so pleased with the efforts of my GP who stuck by me through my illness. I've decided a whole way of life my be the answer naturally as best I can. My teas, good healthy large breakfast with many fruits n honey, soups or salad for lunch with my fish.. Then protein with...
    deleted deleted
    26-30
    3 Responses Mar 9

    I Am Comitting to This

    over the last year by eating less I have lost 30 lbs I am about 5,10 and weigh 245 was 270 My goal is not a weight its to look at myself in the mirror and not say to myself god I am ugly
    Bignc Bignc
    22-25, M
    6 Responses Jan 18, 2009

    I've lost about 40 some pounds

    since May of 2013. Honestly, I get pretty excited thinking about it, I know some people have lost more in lesser time, but I'm getting closer to my goal. Within this year of 2014, I want to get between 155-165. Than, within the next five years, I seriously want to get some abs...
    JustGetBackUp JustGetBackUp
    18-21
    Jan 2, 2014

    I Need Help!!

    I am 19 and i weigh 230 pounds. I hate it. I try and try to lose weight but it never works. I would get an exercise video use it for like a week and then give up.  It is really hard to eat healthy because i  live with my grandma and she will buy healthy food but then buy like...
    brianna1313 brianna1313
    18-21, F
    9 Responses Jul 16, 2011

    Loosing The Weight For Myself

    I'm so tired of being overweight. I hate people being shocked when they hear I'm a vegetarian, yes there are fat vegetarians. I just want to feel better about myself and be comfortable in my own skin. I want to be active and not get winded when I go hiking, dancing, or playing...
    loose4me loose4me
    36-40, F
    Mar 24, 2013

    I have been having an extremely hard time

    trying to lose weight because I am so addicted to sugar. what are some ways that I can fight the urge of wanting to eat sugary things.
    kparker33 kparker33
    22-25, F
    3 Responses Feb 20

    Ever since I had my daughter,

    I've been trying to get back into shape to feel good about my body again and to look good . When I was pregnant with her, I gained alot of pounds. I went from this skinny little 5'1 girl to being 140 pounds !!! I've lost alot of weight since then and I am right now at 117 pounds...
    caribbeanbabe808 caribbeanbabe808
    16-17, F
    Jun 28, 2014

      I wanted to post my story.

    This will most likely be very long, but still I want to post it, to share with others, and also maybe almost like a therapeutic writing. Over the last 5 years, well more 5 1/2 years. I have been studying. Up until summer last year I had been away from home for 5 years (coming...
    Ariana807 Ariana807
    22-25, F
    3 Responses Feb 20

    Oh Canada! The Battle Of The Bulge Is Costing Us More Than You Know

    Despite all the money spent over the past two decades to heighten awareness about the health risks of a sedentary lifestyle, Canadians are fatter and less fit than ever. This depressing bit of news was delivered Wednesday by Statistics Canada. The most comprehensive assessment...
    moneymom72 moneymom72
    36-40, F
    Oct 28, 2012

    Once I heard that on a Radio FM

    that a woman crying about why she was not able to loose weight and finally she did.. It may sound silly but some of it I found it true.. the reasons she argued made me think. I find it true to the most. What Is The Cause Of Desperateness? Why do we feel sad and boredom? What...
    deleted deleted
    26-30
    Oct 14, 2014

    Iv managed to lose 50 lb

    so far ..... Feeling great ..... Want to live a long time with my special girl ....
    deleted deleted
    26-30
    1 Response Feb 20

    I've always been skinny.

    Until a few years ago. I started having migraines and rib pain. Some neurological stuff SIMILAR TO MS. I discovered I had calcium deposits in my basal ganglia and two compression fractures in my spine. No idea where any of it came from.. (Or the cause).... My doc prescribed...
    mrsdavid1975 mrsdavid1975
    41-45, F
    2 Responses Oct 15, 2014

    I want to loose weight

    but I need motivation!!!! I need to stop making excuses for evrything :( it's so hard though!! :,( ugh..
    Jackiechan19 Jackiechan19
    22-25, F
    2 Responses Jul 17, 2014

    New Weight Lost Gurney

    My father is a very big man (love my daddy) so my whole he has been big. My mom and friend have tried to get him to lose weight but know luck. So in 2009 when my oldest brother and his wife had their first child, he told every one that he would lose some weight. He did well all...
    LadyE21 LadyE21
    26-30
    1 Response Dec 2, 2010
    JazminTheFlower13 JazminTheFlower13
    18-21, F
    Mar 1

    I have always seen myself on the heavy side.

    .even when I wasn't. However..now I am 50 lbs overweight!! I've never felt good in my own skin so this extra weight is just making things worse. I try to diet, only to end up starving. I've never been good with exercise because I have no motivation or endurance. So I eat to make...
    ann22conway ann22conway
    36-40, F
    Feb 21

    I need to loose 40 pounds

    before June 12th I'm also taking slimquick the pills for women.. Does any body else know other things that can help me loose faster? All advice would be appreciated! Thanks in advance 😊
    BriGags BriGags
    18-21, F
    2 Responses Mar 29, 2015

    Since August I have lost 39 pounds

    and went down three sizes. Right now I'm where I weighed my Sophomore Year in high school.
    armoreno9 armoreno9
    22-25, M
    1 Response Feb 21

    Overweight And Looking Forward To Change

    I am 5'9" and weight 245 pounds. I've steadily put on weight since I was 10, and now I'm going to change that. This summer will be a turning point, and I'm looking for someone to do this with me. I'd like to talk on Kik messenger because it is easy and fast. If you're interested...
    TheBirdsStillSing TheBirdsStillSing
    18-21, F
    Jun 11, 2013
    deleted deleted
    26-30
    1 Response Feb 21

    Trying To Loose Weight

    I am 21 years old and I have 3 girls under the age of 4. I am struggling to loose weight. I've had problems with my weight since middle school. My current weight is 200 pounds. I'm am at my heaviest. I want to loose weight. I want to be healthy for my kids, but I just cant stay...
    Ivi3 Ivi3
    18-21, F
    6 Responses Oct 1, 2012

    Looseing It Slowy

    For the last few months me and my dad have been working out as soon as we get home at 11:30pm for a hours or more trying to shed this weight off. my dad is now down 3 pans size, and im gaining chest :(.. but happy for my dad
    LadyE21 LadyE21
    26-30
    Feb 17, 2011

    Hey so about four weeks ago my friend tells be

    about "Body by Vi' i start after going to one of there 90 challenge parties. I'm down 15 lbs, After seeing how happy i am i wanted to let people know of this 90 day challenge . if you want to give it a try her site is " http://athenaenglish.bodybyvi.com/ " if you want to talk to...
    LadyE21 LadyE21
    26-30
    Apr 7, 2014

    Me too! I joined the gym,

    bought a couple of machines and a weighing scale, changed to a new diet and everything but I'm just not losing any weight! I guess it's because I'm way too fond of food! That and I can never work out two days in a row. I'm so ******* lazy.
    Judy394 Judy394
    18-21, F
    Feb 21

    I Am Trying To Loose Weight

    i started become overweight when i was 9 years old. when i get 13 years old i start not to eat every morning and evening then i got ulcer because of that but my weight gets normal again. but when i get 17 years old i got i am overweight again.. and now i am 19 years old.. i am...
    jif2yam jif2yam
    22-25, F
    Jun 1, 2013
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