I Am Using Experience Project For Self-therapy

...Using it for self-therapy and I'm discovering the many different sides to myself that I didn't even know that I have within me. I have written journals in the past, of course, but for some reason this helps me more, because I can...

Due to my most recent break up, I've began to put up these huge walls up against people so that i dont get hurt. I know i shouldnt but its what works. It weird. I want someone to be close with but i am literally scared out my mind to do...

A friend of mine has been relentless about me writing in a journal to help me cope with the struggles I've had coping with divorce and now being a single-mother. I don't have any problems writing and expressing my pains. What I have a...

I have been told over and over that I should write a book....that I have a way with words. I have never done this, nor would I know where to start. I have been a mother for 36 of my 54 years of life on this planet. Do the math, that...

I have been using this site for self help therapy because my therapist I was ordered to see wanted me to try this site. It has worked so well for me that now I am on a "as needed" basis instead of every week with her. I have major...

After dealing with the cheating that my husband has done to me, many friends have advised me to seek help/therapy. Even though I have finally come to realize it really is an issue/addiction of his-that he can't stop doing this to us...

at the time i was living with my mother in law and going threw pure hell
mother in law pure hell . i was at my wits end i even had a stroke from the stress she put us threw
thank god we bout our own house 09 , i see her when i have to...

and two years on I have moved forward, not by much, but I have moved forwards. I think!?!

Expericen Project hmmm, I found it while I was trying to look for a free pysichologist online. I use this webpage to type whats in my mind because I have learn that sharing with others helps us all. I have issues like everyone else...

Ep for me is away to discover myself better and  be true to myself without lieing about what i feel or what i do being frank i used to hate myself for alot of reasones becuz i never had time to understand it better now i...

I am seeking an everlasting identity, just like most naive teenagers..bleh..

I am trying to deal with what seems  to be an eating disorder.

I am attempting to deal with my extreme insecurities and self doubt.

And EP is my way of...

I'm not sure yet. It has already helped me a bit, but at this point I'm not sure if it's part of the solution or part of the problem.
EP is like being at a group therapy session where the therapist has left the room. Will the clients be...

I have kept a journal as long as I have been able to write without much effort, and I still do. It's the best way for me to "discover myself", understand what I really think and have some stability in the self formed picture and opinion...

So Im just starting out with this whole blogging thing. Im not really using this to confess some deep love for anyone or anything like that. My friends just tell me that lately i've been acting like an emotionless robot. And im not...