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I Am Using Experience Project For Self-therapy

Personal Stories, Advice, and Support 270 People

    Great Walls Of China

    Due to my most recent break up, I've began to put up these huge walls up against people so that i dont get hurt. I know i shouldnt but its what works. It weird. I want someone to be close with but i am literally scared out my mind to do so. Had a convo with the guy im really into...
    constrainedchaos constrainedchaos 22-25, F Oct 13, 2012

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    Healing

    After dealing with the cheating that my husband has done to me, many friends have advised me to seek help/therapy. Even though I have finally come to realize it really is an issue/addiction of his-that he can't stop doing this to us...I may need to seek outside sources to heal...
    Enough55 Enough55 31-35, F 2 Responses Jan 6, 2013

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    A Safe Place To Vent And Not Feel Alone

    A friend of mine has been relentless about me writing in a journal to help me cope with the struggles I've had coping with divorce and now being a single-mother. I don't have any problems writing and expressing my pains. What I have a problem with is that I don't want any...
    deleted deleted 26-30 2 Responses Jul 11, 2010

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    One Reason Is That Caring For Others At Least Makes Someone Happy.

    Expericen Project hmmm, I found it while I was trying to look for a free pysichologist online. I use this webpage to type whats in my mind because I have learn that sharing with others helps us all. I have issues like everyone else. Maybe mines are worst then others or maybe not...
    MAGH2 MAGH2 26-30, M 1 Response Dec 31, 2010

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    Maybe

    I use Experience Project for many things. I spend my time here when im bored (or should i say I waste my time?), i hope to improve my english (and spanish, but my spanish is really bad, Experience Project cant help much) and I think i also use Experience Project for self therapy...
    13hiatall 13hiatall 18-21, M 2 Responses Oct 8, 2010

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    07 When I Joined

    at the time i was living with my mother in law and going threw pure hell mother in law pure hell . i was at my wits end i even had a stroke from the stress she put us threw thank god we bout our own house 09 , i see her when i have to . i vent on here ep saved my life .
    lunnas lunnas 41-45, F Aug 8, 2010

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    More Social Than My Good Old Journal

    I have kept a journal as long as I have been able to write without much effort, and I still do. It's the best way for me to "discover myself", understand what I really think and have some stability in the self formed picture and opinion about myself. Still, it doesn't answer me...
    Fearofsilence Fearofsilence 18-21, F 1 Response Aug 7, 2010

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    Ep Self Therapy

    Ep for me is away to discover myself better and  be true to myself without lieing about what i feel or what i do being frank i used to hate myself for alot of reasones becuz i never had time to understand it better now i understanded alot of things about myself and...
    copticrevolutionary copticrevolutionary 22-25, M 2 Responses May 20, 2010

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    Oh Hell Yea!!!!!!!

    I am seeking an everlasting identity, just like most naive teenagers..bleh.. I am trying to deal with what seems  to be an eating disorder. I am attempting to deal with my extreme insecurities and self doubt. And EP is my way of venting, my way of coping.
    CrazyHippieChick CrazyHippieChick 22-25, F 2 Responses Aug 3, 2010

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    Online Therapy

    So Im just starting out with this whole blogging thing. Im not really using this to confess some deep love for anyone or anything like that. My friends just tell me that lately i've been acting like an emotionless robot. And im not denying it. I know where they are coming from...
    constrainedchaos constrainedchaos 22-25, F Oct 7, 2012

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    But Will It Help?

    I'm not sure yet. It has already helped me a bit, but at this point I'm not sure if it's part of the solution or part of the problem. EP is like being at a group therapy session where the therapist has left the room. Will the clients be able to work it out on their own? Can we...
    anonyc anonyc 36-40, M 2 Responses Dec 15, 2008

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    This Site Has Been So Helpful

    I have been using this site for self help therapy because my therapist I was ordered to see wanted me to try this site. It has worked so well for me that now I am on a "as needed" basis instead of every week with her. I have major depression, Panic disorder, along with a little...
    dave61 dave61 46-50, M 2 Responses May 17, 2011

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    Related Experiences

    so a happy stumbling upon this place this experience project . I'm so glad I could share my story. and with some lovely response from beautiful people. so I have a thought. I...
    stoneman45 stoneman45 31-35, M 3 Responses Dec 8

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    Used to be a member a couple of years ago... back for more "therapy".
    angelonhigh angelonhigh 51-55, F 4 Responses Dec 20

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    The mirror to myself is my soul , my soul is standing right in front of me but I cannot see her , for she is so hidden and tied down by self doubt and insecurities that every time...
    Delusionalkrysti Delusionalkrysti 22-25, F Dec 2

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    I use EP for Therapy. I need much repetition to reprogram my brain. I think - I hope EP will help me do that. If it doesn't - I still will have done something with my time that...
    tryingagainII tryingagainII 56-60, M Dec 16

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    The child is off to bed and the fire has gone to sleep. The bed is cold beside me while into my pillow I weep. The smiles and romancing the laughing and good times. Memories...
    nvragain1024 nvragain1024 31-35, F 1 Response Nov 29

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    Seasons change , summer nights whisper to me sweet nothing's in my ear , of past loves and lonely lullabies , we're a on going cycle of beauty and love like this circle that goes...
    Delusionalkrysti Delusionalkrysti 22-25, F 1 Response Nov 30

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    I could stare forever in your eyes so blue. I could get lost in the world I found in your arms. Your voice is the only music my ears ever need hear. These cliches of poetry scream...
    nvragain1024 nvragain1024 31-35, F Nov 30

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    I lied to you. You caught me Because I am A terrible liar. But I'm more concerned About the fact That I tried. I made a mistake. I told you. We fixed it. But I'm more concerned...
    missmalky missmalky 18-21, F Dec 4

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    I can't help but see your face when I close my eyes. The gentleness that lies there the love the happiness the comfort the trust. The tears that ran down your cheeks when I saw...
    nvragain1024 nvragain1024 31-35, F 1 Response Nov 29

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    I write everyday to my boyfriend who is in prison, it helps me cope and get things off my chest . It really helps me deal with stress, anxiety, and depression instead of resorting...
    skipper596 skipper596 22-25, F Dec 4

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