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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 296 People

    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25, 2014

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1, 2014

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    I just don't care anymore,

    its like part of me cares and the other part is that I don't care. Part of me is I have emotions and part of me is that there is no emotions.
    iansomerhalder123 iansomerhalder123 36-40, F 18 hrs ago

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 13-15, F Mar 1, 2014

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    I'm gay. I have my ups and downs with being gay. For example today I was quite happy being gay. I know that one day I'll be happy with my boyfriend or maybe husband, if it's...
    hellotheremister hellotheremister 16-17, M 1 Response Apr 10

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    Just when I thought I was getting over him and stop being so obsessed... Me and my friends were playing guitar and I saw him. He then walks by once, and then comes back a few...
    Elossia Elossia 18-21, F 1 Response Apr 16

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    Everything I'm going to mention has started this year (Jan 2015) and I'm certain my Chemistry teacher likes me. Please feel free to leave your opinions below! I'm taking 2 science...
    acidicgirl13 acidicgirl13 16-17, F 2 Responses Apr 22

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    five deaths in the past 7 months, my husband deployed and a miscarriage....um let's calm down with the drama im tired and need a break.
    zoeyB zoeyB 22-25, F 1 Response Apr 23

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    I got in the habit of reading as a child. My mother read and she would take my brother and I to the library every couple weeks. We'd get books and we'd read them. my mother read...
    chaekowski chaekowski 26-30, M Apr 24

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    Well I like a guy named Julian ( he was Hispanic like us and hot like us). Everyone said he was a player an ignorant cocky *******. That no one likes. I didn't listen and he played...
    Hispan Hispan 13-15, M 2 hrs ago

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    I store them up so that I can fight with a large amount of rage when the time comes.
    sroonaka616 sroonaka616 18-21 1 Response 1 hr ago

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    I break down since Im stressed out for school. Im not a good student. All my performance of my studies make me feel like I am a worthless piece if s**t. I feel really upset. I hv...
    Acrylic19 Acrylic19 16-17, F 5 hrs ago

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    I had a child, a baby boy, from a one night stand with an ex partner who left the country when she found out she was pregnant. Mostly due to her lack of faith in my ability as a...
    JonnoHo JonnoHo 22-25, M 1 Response Apr 9

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    -I am struggling to love a fictional character- Hi! I happen to create this account this week and so far, this is going to be my first experience/story that I said. Anyway, it...
    ExoTrickz ExoTrickz 18-21, M 1 Response 1 hr ago

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    I dont dare talk to anyone as i dont even know who to talk to... sometimes i feel like i am making a mistake talking to this person about my feelings... I just can't talk out about...
    EmoBitxh EmoBitxh 13-15, F 5 days ago

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    My mother passed on several years ago from cancer. Toward the end she was very weak and would not eat, except for me. Each day I would prepare a health shake for her which she...
    funkelly funkelly 51-55 13 hrs ago

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    I have been feeling a lot of extremes lately and I know I feel the emotions, but I dont know what to call them or what to do with them. I dont know what is happening to me. I... I...
    lilbit33 lilbit33 22-25, F Apr 6

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    I feel like two different people when it comes to showing emotions, online and face to face. The online me will open up and let you know what I feel easily. That's because I'm...
    shoreguyct shoreguyct 46-50, M 1 Response Apr 9

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    In the times of silence that is when I am deepest in thought. I shut myself off from the world around me. I have been told I have a tendency to go into ghost mode. Some think it is...
    NewBeginnings77 NewBeginnings77 31-35, F 2 Responses 3 days ago

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    Warning labels would be amazing! Just wasted 3years of my life with a guy who I thought was loving warm kind..... Nope so wrong my mums just gotten very sick and the selfish...
    weemunchkin weemunchkin 22-25, F 2 Responses 10 hrs ago

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    "I believe that boys, feeling ashamed of their vulnerability, mask their emotions and ultimately their true selves. This unnecessary disconnection--from family and then from self...
    moonii moonii 18-21, F 1 Response Apr 3

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    It can certainly become the most lethal of Emotions. I'm not at all sure why I don't experience " jealously" at times or in similar circumstances where other people do. During my...
    Mmmcherries Mmmcherries 46-50, F 5 Responses Apr 10

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    I have lived with a man for 11 years and only now do I see he was suffering from mild depression and anxiety for a good portion of it. He has always been a very stoic person who...
    marydd marydd 31-35, F 1 Response 23 hrs ago

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    After not feeling my emotions for a little while I can physically feel knots in my back popping or dissipating when I allow myself to feel again. Emotions are powerful and will...
    Wbyogimaso Wbyogimaso 26-30, M 1 day ago

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    Even though it was several years ago, every time I've had a bad day, It reminds me of the time I felt depressed nearly everyday. My energy was always low, always felt tired...
    pappa94 pappa94 18-21, M 11 hrs ago

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    lately, the only the word i can ever think of to describe how i feel is sad. i am sick of crying. i don't even understand how i still have the energy to cry. where are all these...
    daydreamer27 daydreamer27 16-17, F 8 hrs ago

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    I have good days and bad days. Today is a very bad day. It's been a year since he disappeared without a trace. It was so painful to deal with. This past week I felt okay, like I...
    awaywego4 awaywego4 26-30, F 1 Response Apr 5

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    He-he literally, he called a substitute for his class, for the entire period, just to talk to me in the library about everything that's been going on. I dont think thats normal...
    SilencesLullaby SilencesLullaby 16-17, F 1 Response Apr 21

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    Right now my friends are worried about me. hell I'm worried about me too, but i can't seem to find out what exactly is wrong with me. I don't understand why I feel so...
    Isaragi Isaragi 16-17, M 2 Responses a week ago

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    When was the last time you felt like the deepest part of your soul was in a tug-of-war? When was the last time you felt excited, yet sad? Angry, yet compassionate? Relaxed, but...
    IRealizedVienna IRealizedVienna 18-21, F 3 days ago

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    So I met a girl recently who spiked my interest in astrology, which i had been raised to mistrust and reject. It was a sin to entertain it because it was seeking counsel in...
    babybop12 babybop12 18-21, F Apr 7

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    I'm really disappointed of myself from hiding that I still love and I'm still in love with my ex boyfriend. Like, when he comes near me or ready to approach I suddenly like become...
    XxCuTiE14xX XxCuTiE14xX 16-17, F 2 Responses Apr 13

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    There's so much going on around me that's just too much to handle right now and it's really bringing me down. I'm so used to being the most joyful girl, but lately everything seems...
    babyllove21 babyllove21 18-21, F 3 Responses Apr 16

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