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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 660 People

    Today started off pretty good considering.

    But it's not ending very well. I can't sleep at all. I would love to just lay down and sleep soundly for once in my stupid life. My brain won't shut up.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F May 28, 2015

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 41-45, F Apr 25, 2014

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    sophiebelle27 sophiebelle27 26-30, F 4 Responses Nov 19, 2015

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 16-17, F 1 Response Mar 1, 2014

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    Cheshirecupacat Cheshirecupacat 13-15, F Nov 6, 2015

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 18-21, F Mar 1, 2014

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    Am always like that, one moment.

    am very happy and as soon as something doesnt goes the want i want it to be, i become hysterical..sometimes its really violent, they say breath, but at this point i forget it all.
    deleted deleted 26-30 1 Response May 4, 2015

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    They call it rapid cycling bipolar And It

    rarely burns many calories
    JustBipolarMe JustBipolarMe 46-50, M Jan 14

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    I used to think that the opposite of happy was

    sad But it's not, they go hand in hand. You can only feel one if you've felt the other. It's how you know the difference between tears of joy and tears of sadness The enemy of happiness is actually numbness. The feeling of looking at something and not even feeling a single thing...
    sophiebelle27 sophiebelle27 26-30, F 1 Response Jan 13

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    Hell yeah mmmmmm Up and down mmmm ohh that's it

    ahhh Up and down oh yessss Up and down mmmm get it get it ahhhh Up and down Up and down Holly push-ups bat man !! That's the most push-ups I've done in years :)
    wolffive wolffive 51-55, M 1 Response May 3, 2015

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Alylovespuppies Alylovespuppies 18-21, F May 3, 2015

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    Mrskatearch Mrskatearch 31-35, F 1 Response Nov 19, 2015

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    its been five days since i didint talk,

    cooking for her, well all the stuff i have been doing for her, i feel free, i feel a bit bad and want to talk, then the second after, thinking of what she told me, i feel angry, but i think that this time i wont forgive her, its all her fault, if she talks, i will talk, but if...
    deleted deleted 26-30 May 27, 2015

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    Related Experiences

    It was so easy to shut out the world. Forget reality and responsibilities. Pretend that there was only us. It was so easy until reality reminded me that I was living in a fantasy...
    GingerSnappedBack GingerSnappedBack 51-55, F 1 hr ago

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    I keep my emotions bottled up because I fear that after telling everything that person might just leave... coz we all have flaws other can't handle... its better to keep it towards...
    ESR88888 ESR88888 18-21, F 1 Response 4 hrs ago

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    I always keep my emotions bottled up because I feel like I have to be strong, but somtiems I can't be strong anymore. its hard for me because every time I try to talk about my...
    jessical6 jessical6 16-17, F 1 Response 4 hrs ago

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    Everyday when I go to school you'll almost always see me smile as long as I'm with my friends but what everyone doesn't know is that my smile is almost always fake.
    Neriahdelo Neriahdelo 16-17, F 6 hrs ago

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    I haven't written in this part of experience project for around a year. I completely forgot about this website until I came across it again a few days ago. Strangely enough, a...
    CangyCane CangyCane 18-21, F 13 hrs ago

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    Is this ART or THERAPY? 25-Jun-06 5 stages 08-Oct-14 a gift of god 06-Jan-10 A Log in the Sea 07-Aug-08 A Piece of Advice 19-Nov-12 Again Someday 04-Jun-07 Another suicidal...
    nivanvc nivanvc 36-40, M 19 hrs ago

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    This is why in all of my classes where I have to talk and express my opinion, I don't do so well because it take me a long time to gather my thoughts into one concise cohesive...
    Lacrimosadies Lacrimosadies 18-21, F 1 day ago

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    I was never someone who would live with their feelings bottled up. I had to express, or I'd die of suffocation. But then I realised what a mess I am. Noone ever understands. So...
    thecoldheartedqueen thecoldheartedqueen 18-21, F 2 Responses 1 day ago

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    I have never been in love, and I've always been scared of the idea. I've dated couple of guys and I had control over my emotions. I just needed a companion so as to never be alone...
    noorseen1 noorseen1 22-25, F 3 Responses 2 days ago

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    I really don't want to care about anyone anymore, but it's so hard to not get attached to someone. I had Ryan for 9 1/2 months before he died near my birthday I had Gavin then he...
    Atljjay Atljjay 18-21, F 3 Responses 3 days ago

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    My typical method for dealing with negative emotions would be to shunt them off into a tiny corner of my consciousness. That way I can deal with everything else that's happening in...
    BleedingOrchids BleedingOrchids 16-17, F 4 days ago

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    Sleep is a necessity and for the body and mind to function optimally, a minimum number of hours is required every night. At different times of our lives, the need changes. So let...
    valha11a valha11a 46-50, M 5 days ago

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    It's been worse recently...but it has also gotten better (or less frequent anyway) but man when it hits...it nearly breaks me and I hate it. It's so difficult to try to struggle...
    PrincessAlora97 PrincessAlora97 18-21, F 2 Responses 6 days ago

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    I think I just had an experience with one again to be honest. -_- They always mess with my ******* emotions! MEN ARE THE REAL *******! *Waves the banner!*
    TheUltimateCrazyCatLady TheUltimateCrazyCatLady 22-25, F 5 Responses 6 days ago

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    You know how you learn the true value of something, only when you don't have it anymore. That's how it was with me. I suffer from epilepsy, and after an unfortunate event also...
    Robberto Robberto 41-45, M 1 Response 6 days ago

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    I am struggling with my marriage issues with my partner and is staying away from him. I am not the type of women who loves a man too deeply. I know someday a human heart changes...
    majesticsea majesticsea 26-30, F 6 days ago

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    write down the feeling of today,happy or sad,thats what we should feel,in future,we will come like a flying bird
    linchong linchong 18-21, M a week ago

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    I think I know what my problem is now that I've been exploring my emotions and thinking things through. I realize that I've been down because I wish I could invest my time into...
    XxLoveInTheDarkxX XxLoveInTheDarkxX 18-21 5 Responses Jan 31

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    Hi Guys, I need advice on how to get over a married woman I have been having an affair with for over 3 years. It all started when i began to give her tennis lessons at the country...
    soccerguy1989 soccerguy1989 26-30, M 1 Response Jan 31

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    On days where I find myself surrounded by those who seem to have everything, I end up feeling as if I'm drowning in my thoughts. I can't place the underlying cause/reason for the...
    MaliciousInternet MaliciousInternet 13-15, F 1 Response Jan 30

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    Hey guys... I still like my teacher a lot... It's been 7 months since graduation. There's days when I find myself not needing him. But in the end, I always wish I could see him...
    Elossia Elossia 18-21, F 2 Responses Jan 28

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    This song is just plain beaut (Judas By Lady Gaga) Ohohohoh I’m in love with Judas Ohohohoh I’m in love with Judas Judas! Judaas Judas! Judaas Judas! Judaas Judas! GAGA...
    HatredIncarnated HatredIncarnated 13-15, M Jan 27

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    So many times I find myself on autopilot, making my way through each day blinded by routine. Autopilot is so much worse during the winter months, I just want to hibernate in the...
    HotMessExpress101 HotMessExpress101 31-35, F 3 Responses Jan 27

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    Someone died. Gunshot, right outside. Your father, he is dead. I see him in my head. Childhood's end. Goodbye, my holy friend. Love me, it's a sin. Can you see me caving in...
    Elspet Elspet 26-30, F Jan 26

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