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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 278 People

    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1

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    At times I can just feel like ughhhhšŸ˜©

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional šŸŽ¢
    Butterpecan40 Butterpecan40 36-40, F Apr 25

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    LostItAllBVB LostItAllBVB 13-15, F Mar 1

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    Related Experiences

    I know that I'm way too young to be saying this.... But, I honestly can't wait until the day I meet the woman I decide to settle down with.Ā  I often imagine what kind of man I'd...
    TheAtheistNarwhal TheAtheistNarwhal 22-25, M Aug 8

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    I do really want to settle down with that special guy who's mature and insightful And we share the same interests I know I'm only in my mid-late 20's but I'm tired of messing...
    leostrong leostrong 22-25, F 11 hrs ago

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    One thing that troubled me with a recent gathering of atheists near me was how thinking and political the discussion was. Beyond supporting each other in terms of noting the...
    experimed experimed 51-55, M 3 Responses Aug 10

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    I dream and think of this all the time. Why can't i find a good woman? What am I doing wrong :(
    EBestest EBestest 18-21, M 3 Responses 6 days ago

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    I keep dreaming like that, problem is you need money in this world.
    kamachulu kamachulu 22-25, M 6 days ago

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    Lay on her chest and listen to the sound of her heart beat
    PawnStarsHistory PawnStarsHistory 26-30, M 5 days ago

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    I really believed when I came here that this group (and some related others) are for people who have an ACoA loved one so they could share their story and be understood and given...
    rtvbvfde rtvbvfde 26-30, M 1 Response 5 days ago

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    So I met this guy online one day, and that night we hung out. I didn't think much of it initially but as we spent time together I kinda wished the night wouldn't end. He felt very...
    Nomerza Nomerza 18-21, F a week ago

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    My walls are caving in, Its getting harder to breath, Do people not see? The pain that runs through me, Bags under my eyes from holding in the tears, Trying to be brave, Not drag...
    Gentleandlovingsoul Gentleandlovingsoul 36-40, F Aug 8

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    Does anyone have any crazy experiences with ghosts? For instance, I remember a time when my parents left me home alone and I was being toyed with by something or someone. I was...
    papiliondenuit papiliondenuit 22-25, M 1 Response Aug 15

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    We might like that can assist you along with you booking whenever we are open up yet again. Fill while in the under depth for us to contact you back... Phone selection:Other...
    Keniaga838 Keniaga838 31-35, M 1 Response 2 days ago

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    It was a day from hell. I went to the hospital for some regular blood work, an I was asked to settle down because the doc wanted to talk about something 'important'. I did not...
    anormalguy anormalguy 26-30, M 3 Responses Aug 18

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    I am a 26 year old, South Indian gay female, born and bred Londoner looking for a (preferably) gay Sikh or Hindu male for potential MOC in the near future. I am not looking to get...
    SoniKuri87 SoniKuri87 26-30, F Aug 1

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    I'm never dating another guy until I'm older and ready to settle down with someone. So for now I'm done with relationships.
    xxsamelovexx xxsamelovexx 13-15, M 3 Responses Aug 4

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    honestly this always happens to me there are always two guys in my life and i always choose the wrong one but this time i have no idea what to do. first there is my boyfriend he...
    bapierce9513 bapierce9513 18-21, F 1 Response Aug 7

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    That same night, we gained a simply call from reception, stating that the latest scheduled Air Taxi for our departure day is at twelve:00 midday, nevertheless we were being offered...
    Jeffrybup Jeffrybup 31-35, M 1 Response Aug 18

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    Jones Day,Ā a authorized institution withĀ greater thanĀ two,four hundred legal professionalsĀ on fiveĀ continents, is according to a set of Main ideas - the most crucial of which...
    Tysonlk318 Tysonlk318 31-35, M 1 Response a week ago

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    Browse Much more "A breath of refreshing air, great fast right out with the entrance from the bungalows, a fast hollow right 10 minutes absent at Riptides which has shape is...
    Willy52yt Willy52yt 31-35, M 1 Response 6 days ago

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    A lot of people tend to hide their emotions behind faces. Well, I hide mine behind humour or a sweet person. I love to bring joy to people! To see their faces light up, to see...
    MixedEmotions2000 MixedEmotions2000 13-15, M 1 hr ago

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    There is not any key to obtaining it ideal; all of it arrives down to personal choice and style. To give you just a little colour inspiration here is a forecast of colour...
    Paul18nj Paul18nj 31-35, M 1 Response 55 mins ago

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    Kanuhura is a really pleasant resort to remain. Quite organic envirenment in Maldives. The employees are quite wonderful and pleasant, Specially Youngsters Cub, resturant and...
    Tonetteqc Tonetteqc 31-35, M 1 Response 1 hr ago

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    Floor tiles are an integral Component of any household. Not merely do we provide the most recent and most ground breaking materials, but we also study each and every tile to make...
    Devon1739q Devon1739q 31-35, M 1 Response 1 hr ago

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    Emotions. Flexible. Easy to manipulate. Right? Whenever I look into the mirror, what am I really seeing? Just a simple me. What matters to me the most? What would I write to my...
    Driftingminds Driftingminds 16-17, F Aug 20

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    My older brother nearly found out about Mr. A. He was in my room today, using the computer. I did not think my brother would ever come into my room. He never does. It made me very...
    TheFrozenOne TheFrozenOne 18-21, F 1 Response 36 mins ago

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    Hmm, I was looking for some other kind of group, but maybe I need to post music on an experience about music for once... Or maybe not, but I'll do it anyway. Within Temptation...
    Faust76 Faust76 36-40, M Aug 7

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    It's been a year. I feel disgusted with myself but then I keep trying to defend myself saying "you can't control your emotions. It's not your fault on who you end up being...
    fuckedupstories fuckedupstories 18-21, F 3 Responses Aug 22

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    Caged Up Emotions This was itā€¦ only finals, and no more Mr. A as my teacher. I refused to believe sophomore year went by that fast. I have not felt in such a way before. A...
    TheFrozenOne TheFrozenOne 18-21, F 4 Responses Aug 4

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    At this point i'm happy i have no emotions. The only thing emotions have ever done for me is make me week and prevent me from being the strongest person i can be. And in todays...
    laserabe1 laserabe1 16-17, M 1 Response Aug 6

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    I am a teenage girl so yes, my emotions go crazy, normally adding a whole lot more emotions and drama to my life. Want proof? Read my other experiences. Uh. I hate you stupid...
    Dev4444 Dev4444 13-15, F Aug 14

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    I couldn't help it. I couldn't keep my emotions inside of me anymore. Since I was home alone at the time I just let it out. I let out my anger and my tears. I cried for almost an...
    BloodRedDarkness BloodRedDarkness 16-17, F 2 Responses Aug 13

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    Today was a good day at work. It was my second morning getting out of bed at 6 am and it worked. My energy was up. My personality was there. I was significantly good in terms of...
    chaoticallycosmosme chaoticallycosmosme 26-30, M 3 days ago

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    Note to self: live what you preach baby. What do you think? Was too tired, too sick, too many worries, and kept thinking that I will feel my emotions and do yoga and take care of...
    rtvbvfde rtvbvfde 26-30, M 2 days ago

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    I think one of the most cruel actions is when someone strings another person along and plays with their emotions disregarding the pain and suffering they inflict.
    sassy44 sassy44 66-70, F 1 Response Aug 9

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    I don't think I will ever find the bottle opener. My emotions are forever locked away.
    LoverOfAllSouls LoverOfAllSouls 13-15, F 1 Response Aug 10

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    I want to get out of my depression. Already decided to try to et out of it, but I know I will need help from others. I have always had ups and downs but could never see anything in...
    RedUnderground RedUnderground 16-17, M 1 Response Aug 12

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    There are people in my life that I can't open up to, mostly because they don't care, or because it would only please them to know that I have problems. So EP is just a way for me...
    NicoBunny6 NicoBunny6 18-21, F 1 Response Aug 17

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    I can't control my emotions If I keep them bottled up inside It kills me I have to cry it out I feel like such a baby sometimes I wish I was stronger and tougher I feel so weak...
    andreaespe andreaespe 18-21, F 2 Responses Aug 19

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    I am 16 years old. My mom, has been married and divorced 3 times. She went to prison for 3 years. She came back from prison, left my stepdad, and is now in an ongoing relationship...
    wootenbrittany7 wootenbrittany7 22-25, F a week ago

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