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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 278 People

    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 13-15, F Mar 1, 2014

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1, 2014

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    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25, 2014

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    Related Experiences

    I've thought about this for the longest time. My happiness solely depends on my ability to support others and provide something that contributes to their happiness. At least that's...
    ronin17 ronin17 26-30, M 3 days ago

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    I want the next place I live to be the last place I live. Whether single or partnered, I just don't ever intend to lug any more stuff around. It is time for me to establish...
    singstothewind singstothewind 46-50, F Feb 20

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    I hope she's out there looking for me as hard as I'm looking for her.
    padraig17325 padraig17325 51-55, M 1 Response 2 days ago

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    I don't deal with emotions well. I tend to not deal with them at all, actually. I just ignore them. I pass off whatever it is I'm feeling as me just being dumb again, or I get mad...
    brimc7 brimc7 16-17, F 1 Response Feb 14

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    I have never been happy. Now that may sound like an exaggeration, but I'm telling you God's honest truth. Their are times when I feel angry or sad, or complacent, but never happy...
    TheIncredibleMrNobody TheIncredibleMrNobody 18-21, M 2 Responses Feb 19

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    Pokemon X and Y Rom [Download] Nintendo 3DS Emulator [MediaFire] by 3DS_Emulator_X thirteen Observe 16 726 views Tweet About...
    Ethan3088hnz9 Ethan3088hnz9 31-35, M 1 Response Feb 14

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    Pokemon X and Y Rom [Download] Nintendo 3DS Emulator [MediaFire] by 3DS_Emulator_X 13 Observe sixteen 726 sights Tweet About...
    Ethan3088hnz9 Ethan3088hnz9 31-35, M 1 Response Feb 15

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    About a year ago I went to my friends house after work to hangout with him. I changed out of my work clothes into a tshirt and some loose cargo shorts but I forgot to bring a belt...
    deleted deleted 26-30 1 Response 6 days ago

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    How does your family deal with your relationship? I need advice on how to deal with my family. My mother, father, brother and sister all know about my relationship (we live...
    MerDerLoves MerDerLoves 22-25, F 1 Response Feb 20

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    Hello. I wanna do this shortly - okay, I couldn't complety live up to the standards of being a girlfriend because of my illness, paranoid schiophrenia, yet I had the BEST, believe...
    Elverbasse Elverbasse 13-15 Feb 4

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    Last night at the food court in the hotel (It's a big room on the third floor with little hawker stands around it and the central part is fulI of tables, some joint together, some...
    tastyfrzz tastyfrzz 46-50 Feb 4

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    A couple lived near the ocean and used to walk the beach a lot. One summer they noticed a girl who was at the beach pretty much every day. She wasn't unusual, nor was the travel...
    timothyc31 timothyc31 41-45, M 1 Response Feb 22

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    Say down with mums cos when your wide awake they make you go to sleep and when your fast asleep they make you wake up lol
    TeddyboyUK72 TeddyboyUK72 41-45, M 4 days ago

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    Finally,I have succumbed enough courage to write this story.Yes,i believe in unconditional love;love which has no return;love which is beyond barriers ;love which is totally...
    Insatiablelove Insatiablelove 26-30, F 20 hrs ago

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    I would like to write about the climax of my life… falling in love with my teacher. This particular teacher had a great impact on my life. In fact, I fell in love with him. For...
    FloristGirl FloristGirl 18-21, F 5 Responses Feb 23

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    The Unfinished Story We both met each other back in college, which was like 12yrs ago. It was not at all love at first sight. I didn't like him at all initially. He was the most...
    desiredangel desiredangel 31-35, F 1 Response Feb 4

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    You can never run away from your problems. It is time wasted to try. So often we attempt to run away from or suppress that which pains us, humiliates us, depresses us, but the...
    WingsofTime WingsofTime 22-25, F 2 Responses Feb 18

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    Whatever I post at any given day is my current emotion but it does mellow. Sometimes I write the events of the day because I only wanna vent out. There's no one in my real world...
    4BlackForest 4BlackForest 36-40, F 6 Responses a week ago

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    Not just feel them. It's amazing to me how my subconscious zero's in on someone's 'problem' area emotionally speaking, and my behavior changes just enough to put pressure on that...
    Sweetphoenix35 Sweetphoenix35 31-35, F 1 Response Feb 7

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    You are a Crow! (your score: 27) 27 Characters: Rhia, Coranna, Damen in the Aspect of Crow trilogy; John in "The Wild's Call" Powers: foreseeing death, communicating with the...
    expressomarkie expressomarkie 46-50, M Feb 12

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    It really makes me sad that I have some friends with benefits because I realize that it feels like I'm unwanted in a way...just for my body and not my personality. But sex makes...
    Frostbitten09 Frostbitten09 16-17, M 2 Responses Feb 15

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    it's not like i like being this way, as if i am being this cold and emotionless on purpose. apparently, my normal facial expression makes me look like an angry serial killer. or...
    Kihon Kihon 16-17, F 3 Responses Feb 4

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    oooooo you play with my emotions or feelings you've awakens the bear/dog/dragon in me. word of advice just don't do it
    ashleysokolik ashleysokolik 13-15, F Feb 4

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    It was 15 months ago that we met on here and started talking. It was 14 months ago that I realized I was getting attached. It was 13 months ago in which I knew I was falling in...
    awaywego4 awaywego4 26-30, F Feb 7

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    People never see the harrowing lust in me for savagery and anarchy. I struggle to order my amoral desires to conform alongside societal elements of culture which is bound by this...
    AcousticAnne AcousticAnne 26-30, F Feb 15

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    had to fight emotions alone now it's time to right my wrongs
    trevb trevb 18-21, M Feb 15

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    There I said it, I'm addicted to food and I can't stop. When I try to kick the addiction sometimes it works for a few days, even maybe a week but then when I feel an overwhelming...
    TheHogwartzJanitor TheHogwartzJanitor 18-21, F Feb 21

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    I may not be a handsome guy but lemme tell ya, that I respect the beauty of others. I may not have a perfect attitude but at least I tolerate egos of others. I may talk a lot to...
    viciouswarrior viciouswarrior 26-30, M Feb 21

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    Here she is our February full Moon 2015.Beautiful and bright with a few stars around herdancing in the cold Winter's night. I love all theemotions she brings and more. Happy...
    bemyvalentine bemyvalentine 56-60, F 6 Responses Feb 3

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    my husband has been having an emotional affair with his co-worker for a few months now. He met her last summer and told me he wanted to be friends with her. Thinking it would just...
    brvnx brvnx 26-30, F Feb 4

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    " the girl on paper" by Guillaume Musso. i read it in three days it was just unqiue.the story full of emotions. everyone should read it.
    SabiDarrio SabiDarrio 18-21, F 1 Response Feb 5

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    I've been married for 39 years to a girl I met in high school. We married because she was going to have a baby...I dd the responsible thing at the time. We lost the baby at 6...
    linkbelt6335 linkbelt6335 56-60, M 2 Responses Feb 5

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    I've been feeling bad for the past few years. In fifth grade I was bullied. In the end of fifth my dad told my family that he'd been cheating on my mom for 2 years.. The years that...