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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 279 People

    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    At times I can just feel like ughhhhšŸ˜©

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional šŸŽ¢
    Butterpecan40 Butterpecan40 36-40, F Apr 25

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    JustKeepSpinning JustKeepSpinning 13-15, F Mar 1

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    Related Experiences

    I do really want to settle down with that special guy who's mature and insightful And we share the same interests I know I'm only in my mid-late 20's but I'm tired of messing...
    leostrong leostrong 22-25, F Aug 31

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    I dream and think of this all the time. Why can't i find a good woman? What am I doing wrong :(
    EBestest EBestest 18-21, M 3 Responses Aug 25

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    I keep dreaming like that, problem is you need money in this world.
    kamachulu kamachulu 22-25, M Aug 25

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    I really believed when I came here that this group (and some related others) are for people who have an ACoA loved one so they could share their story and be understood and given...
    rtvbvfde rtvbvfde 26-30, M 1 Response Aug 26

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    hey.. Im AsHlEy XD. ive been through alot. ive been through alot more then u could imagine. when i was born my mom wanted a boy. i went hom to a dad who didn't care. then one day...
    ooprincess27oo ooprincess27oo 18-21, F 4 Responses Sep 7

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    So I met this guy online one day, and that night we hung out. I didn't think much of it initially but as we spent time together I kinda wished the night wouldn't end. He felt very...
    Nomerza Nomerza 18-21, F Aug 24

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    Does anyone have any crazy experiences with ghosts? For instance, I remember a time when my parents left me home alone and I was being toyed with by something or someone. I was...
    papiliondenuit papiliondenuit 22-25, M 1 Response Aug 15

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    We might like that can assist you along with you booking whenever we are open up yet again. Fill while in the under depth for us to contact you back... Phone selection:Other...
    Keniaga838 Keniaga838 31-35, M 1 Response Aug 30

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    It was a day from hell. I went to the hospital for some regular blood work, an I was asked to settle down because the doc wanted to talk about something 'important'. I did not...
    anormalguy anormalguy 26-30, M 3 Responses Aug 18

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    That same night, we gained a simply call from reception, stating that the latest scheduled Air Taxi for our departure day is at twelve:00 midday, nevertheless we were being offered...
    Jeffrybup Jeffrybup 31-35, M 1 Response Aug 18

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    Jones Day,Ā a authorized institution withĀ greater thanĀ two,four hundred legal professionalsĀ on fiveĀ continents, is according to a set of Main ideas - the most crucial of which...
    Tysonlk318 Tysonlk318 31-35, M 1 Response Aug 24

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    Browse Much more "A breath of refreshing air, great fast right out with the entrance from the bungalows, a fast hollow right 10 minutes absent at Riptides which has shape is...
    Willy52yt Willy52yt 31-35, M 1 Response Aug 26

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    Being told by my mother that I was selfish & worse since I was a pre-teen damaged me... Made me believe my own happiness wasn't worth a damn (even though I could never make her...
    Elayla Elayla 31-35, F a week ago

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    I'm 5"8 and weigh 124 pounds at the moment... For years, I never really considered my weight or body image, but my brother started calling me fat and for some reason it really...
    starvingshadows starvingshadows 16-17, F 4 Responses 2 days ago

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    Mr.A part 3 Wednesday 18th September 2013 I gave him the letter at lunch and that was it till after school when I was walking down to our spot to get my pe kit when he came down...
    JJH3MAS JJH3MAS 16-17, F 8 hrs ago

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    Hey everyone, I am so sorry for not updating for so many months, I hope everyone still remembers me. So I have so much to tell everyone. Lets start at the beginning. So I am going...
    qtrocks25 qtrocks25 18-21, F 1 Response 5 days ago

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    Emotions. Flexible. Easy to manipulate. Right? Whenever I look into the mirror, what am I really seeing? Just a simple me. What matters to me the most? What would I write to my...
    Driftingminds Driftingminds 16-17, F Aug 20

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    It's been a year. I feel disgusted with myself but then I keep trying to defend myself saying "you can't control your emotions. It's not your fault on who you end up being...
    fuckedupstories fuckedupstories 18-21, F 3 Responses Aug 22

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    I can only feel people's emotions if I have some type of relationship with them-if we're nothing other than acquaintances-if the emotion is very strong, or if I am concentrating on...
    Pixyqueen55 Pixyqueen55 13-15, F 1 day ago

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    Welcome to Yesterday (2014) Overseer: Dean Israelite Operating time: 120 min's Production organization: Platinum Sand hills Editor: Julian Clarke Download TO GO >>> http://bit.ly...
    monirul861 monirul861 26-30, M 20 hrs ago

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    Prolonged-Long lasting and trusted LEDs Possess a extremely very low amp draw that is gentle on the car's electrical processWhat shipping and delivery and processing selections are...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response 20 hrs ago

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    Non-combustible, termite resistant, temperature restricted and safe, it protects any property in opposition to harsh Australian disorders. Examined and proven for more than forty...
    Jonah7 Jonah7 31-35, M 1 Response 2 hrs ago

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    Manners are a lost art. ESPECIALLY on this site. So... let me lay down the ground rules by which I abide. 1) I don't care about your junk. When you send me a message with a...
    Boulier Boulier 16-17, F 12 hrs ago

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    Today was a good day at work. It was my second morning getting out of bed at 6 am and it worked. My energy was up. My personality was there. I was significantly good in terms of...
    chaoticallycosmosme chaoticallycosmosme 26-30, M Aug 28

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    Note to self: live what you preach baby. What do you think? Was too tired, too sick, too many worries, and kept thinking that I will feel my emotions and do yoga and take care of...
    rtvbvfde rtvbvfde 26-30, M Aug 30

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    I love to go outside in a down pout until my hair is soaked... It is the most natural and comforting feeling for some reason. People think I'm crazy when they see me standing there...
    Flesheatingthoughts Flesheatingthoughts 22-25, F 54 mins ago

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    There are people in my life that I can't open up to, mostly because they don't care, or because it would only please them to know that I have problems. So EP is just a way for me...
    NicoBunny6 NicoBunny6 18-21, F 1 Response Aug 17

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    I can't control my emotions If I keep them bottled up inside It kills me I have to cry it out I feel like such a baby sometimes I wish I was stronger and tougher I feel so weak...
    andreaespe andreaespe 18-21, F 2 Responses Aug 19

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    To say that I do not feel emotion would be to speak in error. I suspect (for how can we ever truly know) that I experience essentially the full emotional spectrum, but conveying...
    Isayoldchap Isayoldchap 16-17, M 1 Response Aug 21

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    I am 16 years old. My mom, has been married and divorced 3 times. She went to prison for 3 years. She came back from prison, left my stepdad, and is now in an ongoing relationship...
    wootenbrittany7 wootenbrittany7 22-25, F Aug 25

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    It's not hard to feel others emotions... It's hard when you absorb there negative energy which helps them but not me because it is
    Lilwillbe Lilwillbe 13-15, F 2 Responses Aug 25

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    So I've been having this bed bug problem in my room for a while. Since the beginning of June to be exact. My dad hasn't put out ANY effort to fix the problem the past month and a...
    TheMasterMan1 TheMasterMan1 16-17, M 1 Response Aug 28

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    Trying to capture a moment in a person's life, exactly congruent to how they perceived it, is so impossible to me. Emotion Clatter of young infatuation Calmness right before you...
    VeraRose VeraRose 13-15, F Aug 30

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    This is a really bad habit I have. I bottle up everything and then one day explode. It really sucks. I just want to share my emotions easier.
    NoxEstelle NoxEstelle 13-15, F 1 Response Aug 31

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    A lot of people tend to hide their emotions behind faces. Well, I hide mine behind humour or a sweet person. I love to bring joy to people! To see their faces light up, to see...
    MixedEmotions2000 MixedEmotions2000 13-15, M 1 Response Sep 1

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    This has become clear to me over time. I have emotions, and I feel things, but not the way others do. I try to understand but listening to someone explain why they feel the way...
    Audienceof1 Audienceof1 26-30, M 1 Response Sep 1

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    There is no place for emotions and feelings and no one cares.
    deleted deleted 26-30 1 Response Sep 1

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    Hi everyone - I am 32, he is 51. We've been involved in an affair for 4 years now, and that's what brings me here. My birthday - which is also his wedding anniversary - is next...
    kd0910 kd0910 31-35, F 1 Response Sep 1

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