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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 273 People

    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    ImNotOkayWhyCantYouSeeThat ImNotOkayWhyCantYouSeeThat 13-15, F Mar 1

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    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 22-25, M 2 Responses Aug 11, 2011

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    Related Experiences

    sex without love is like the sky at night without the stars or the moon, yeah it may be possible for it to exist it but it takes away the special,beautiful and magical experience...
    Nichalas Nichalas 22-25, M 1 Response 5 days ago

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    wish I could sit down and talk with a friend .... just have a drink and pore my heart out .... take all my anger out .... let all my grievances out .... its holding me back .... I...
    shikorbihin shikorbihin 36-40, M Jul 14

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    I would never get tired of that ability lol
    rmindeed rmindeed 22-25, M Jul 16

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    Hi, I am new to this MPD so, I may not know much about it. I am currently dating a woman who has it and it has been a little rocky ever since we dated 4 months ago. Our love for...
    Junchew Junchew 18-21, M 1 Response Jun 30

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    Sex without love is empty feeling. Without emotions, it's simply just an physical act that i'm not interested in. The connection and bond you have with someone you love is what...
    evesss evesss 18-21, F 2 Responses Jul 6

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    So I was walking around a shopping mall today. I saw some sun glass the place was in front of a Hollister I went to grabbe a pare of sun glass when my pants fell down. That's not...
    sniper15rex sniper15rex 13-15, M Jul 5

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    I was bullied in gym class because i was chubby and thick . And as we changed out this girl chose to push me down to the floor & i got up and pushed her back and we had a fight...
    carolinathebasic carolinathebasic 13-15, F 1 Response 1 day ago

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    He was my first love. We've been broken up for 4 years. This is what he told me today: I really am into you. Its pretty obvious and i dont wanna seem desperate but i really have...
    cutexmuffin524 cutexmuffin524 18-21, F 2 Responses Jun 24

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    I'm really excited. This Saturday, I'll be going to Myrtle Beach with my dad, stepmom, and the rest of our family. We go every year for a week and everyone has a great time...
    Mags2588 Mags2588 26-30, F Jun 25

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    I have Tourette's. It sucks SO MUCH. People always tell me it's part of who I am and I should accept it. But how can I accept something that stutters my breathing and keeps me from...
    goats4lyfe goats4lyfe 13-15, F 2 Responses Jun 30

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    I'm sure most of us have been guilty in letting others here dictate our moods or how we feel about ourselves.. I soon learnt when I came here being over sensitive is a danger to...
    primnproper primnproper 46-50, F 4 Responses 6 hrs ago

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    Recently my best friend told me she doesn't want to move in together anymore. I was really upset about it and finally decided it's impossible to change her mind so I stopped...
    CollegeStudent22 CollegeStudent22 22-25, F 1 hr ago

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    I was a backslidden Pentecostal. After getting married and a few years going by I have returned to church. There are many things I have laid down and been able to overcome and I...
    SarahG213 SarahG213 22-25, F 1 hr ago

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    I always feel pain when go through emotions. That makes me weak. I am a emotional person. If I feel for some one can not able to detached my emotions away. People says should not...
    Smunai Smunai 36-40, F 1 Response Jul 14

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    DATE WITH A WOMAN...... Pls read. After 21 years of Marriage,my Wife wanted me to take...
    teachocolate teachocolate 41-45, F 9 Responses 17 hrs ago

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    Was Strapped Down At The Dentist ever been strapped down or restrained for medical or dental work
    michigan11 michigan11 22-25, M 8 hrs ago

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    I don't like to talk about my feelings or what's going on in my life; it makes me feel stupid, and when I try to talk to people about why I hold in my feelings I get a lecture...
    oliviarosev oliviarosev 13-15, F 1 Response Jul 13

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    I can show emotions like anger or hapiness but thats about it, the other emotions are just too uncomfortable and awkward for me. My sister once called me heartless for not reacting...
    bloodstone98 bloodstone98 16-17, F Jul 5

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    They run us, they rule every fibre in us.... we hate them, we love them, we need them to make us human... We try to shut them out, close them out, turn them off or just push...
    SassyBabe39 SassyBabe39 41-45, F Jul 15

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    I'm sitting here counting down the minutes before I turn another year older. Nineteen years old. The year went by so fast, and the time before me is racing toward me like the waves...
    nainaii nainaii 18-21, F 3 hrs ago

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    Absolutely. I count myself as an emotional person and in turn, my emotions have a huge impact on me. I sometimes make decisions based on them, I let them rule me without knowing it...
    MindvsHeartAJ MindvsHeartAJ 18-21, T Jul 9

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    This week I did a clearing EFT ritual to unblock and release the ancestral patterns that were accidentally/unknowingly passed onto my consciousness. All that came to the surface...
    jenga1 jenga1 46-50, F 1 Response 10 hrs ago

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    ever been strapped down for dental work as a kid I was restrained on a papoose board it sucked
    michigan11 michigan11 22-25, M 10 hrs ago

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    I have trouble with certain emotions. It is easier for me to show anger than sadness. When I do not want to show anger, I am just extremely quiet. I have always had alot of...
    gazingupwards gazingupwards 31-35, F 1 Response Jun 28

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    I have come to realize that feminism and new age go together like peanut butter and jelly. There are no rules, no shaming, no responsibility for your actions in the new age sector...
    MrCouture MrCouture 22-25, M 4 Responses Jul 4

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    I am not married, not yet, but hope to be in the near future. My boyfriend is a retired infantry soldier who served two tours in Iraq. I have only known him since he was retired...
    Serenity14 Serenity14 26-30, F 3 days ago

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    Why do I feel like this? Months ago, my boyfriend and I broke up. We had a strainful and failing relationship, a lot of it from the getgo. I was in shambles and in hell. I cried...
    ImmortalxApathy ImmortalxApathy 26-30, F 1 Response Jul 11

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    And here I was thinking the guy was a sociopath. No, he's just a narcissist. Like that's supposed to be comforting or something.. Well, here's the story. When we first met, he fell...
    JourneeBlue JourneeBlue 18-21, F 2 Responses 2 days ago

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    I love down-shifting into a corner, up-shifting as I coming out of it and flooring the gas. The feel of the whole car digging in and then swaying back to center. Creating my own...
    ausofbounds ausofbounds 41-45, M 7 hrs ago

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    every time I see this group it just makes me smile. I've caught a lot of sh!t on EP for my opinions but that's just me. it's all I know how to be. I'm not gonna water down or...
    mierdamundo mierdamundo 31-35 1 Response 3 hrs ago

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    I have to be in control of myself and my emotions if I'm not I go blank and hide every emotion. Someone called it my 'shield', I guess I do that as a defense to protect myself but...
    CriminalMinds14 CriminalMinds14 18-21, F 1 Response Jun 25

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    I want to release all my emotions and beat someone to a bloody pulp
    sorrybouttheugly sorrybouttheugly 16-17 Jul 6

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    I want to release all my emotions and beat someone to a bloody pulp
    sorrybouttheugly sorrybouttheugly 16-17 Jul 6

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    Hey pals! Another subject on healing.So, I sometimes listen to music when things get low...when my emotions are pulling me down.I made a playlist of some songs that help me...
    lillynfriends lillynfriends 46-50, F 2 Responses Jul 7

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    I have periodic spurts of good moments, but then my mood seems to swing back into being heavy and glum. The most annoying part is i feel trapped. My default mentality is optimism...
    Jonesing4nice Jonesing4nice 18-21, M Jul 11

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    I'm sick and tired of opening up to people who just take me for granted. You think you can trust someone and then they use it as a weakness. This makes me tend to hide my emotions...
    eliam14 eliam14 18-21, M Jul 12

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    when I have no control over them. once we learn to control our emotions we can lean from them, learn about who we are and what we believe in
    Li1981 Li1981 31-35, F 1 Response Jul 14

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    We separated just over a month ago and I did not do well at first where as you appeared to be managing better. Then a while later, you showed how you really felt, but alas it was...
    whoosah whoosah 31-35, M Jul 15

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