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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 276 People

    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25, 2014

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 13-15, F Mar 1, 2014

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1, 2014

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    Related Experiences

    Oh, Questionator. How I love thee. If you could respond, I wonder if you'd only respond in questions...
    EPHeidi EPHeidi 26-30, F 2 Responses Mar 13

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    Thoughts of him laying in bed raced through my mind. I wanted his body against mine. I wanted to feel him inside me. The only problem was I did not want it for just one night. I...
    Brunette4U Brunette4U 31-35, F 1 Response Mar 15

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    Hello everyone, I am 37years old and sick. I've been diagnosed congestive heart failure, and diabetes. My life right now is about meds and side effects. every day is different and...
    tman3737 tman3737 36-40, M 1 Response a week ago

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    My boyfriend, or should I say long distance boyfriend, lives on the other side of the world. A 26 hour plane ride away. I just came back in January from seeing him. When I left, it...
    inevitablebliss inevitablebliss 18-21, F 1 Response Mar 3

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    I grew up with Harry Potter when I was a kid. When I was at primary school, the 1st movie came out and all the books before. We all had the books in my class, everyone had them and...
    OKPunk OKPunk 18-21, M 5 days ago

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    Not sure where to start... I have BPD and I have known it for a while. At times I think labelling it helps me to deal with everything that comes with it. Other times I think I am...
    d3311 d3311 26-30, F 1 Response Mar 17

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    This is a long post so prepare accordingly.There's so much to tell that I'm not sure where to start. I'm not sure my story will receive as much attention as I require, either, or...
    somniatorlupus somniatorlupus 18-21, M 1 Response 1 day ago

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    This is a response to,"The Tulpa Theory", someone wrote here on EP. After reading the theory, I considered it, and to be honest, it kind of made my heart ache a little. The...
    DreamsAreReal1 DreamsAreReal1 16-17, F 2 Responses Mar 9

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    Top ten questions about relationships with psychopaths/narcissists. I took this from the site psychopathfree.com. I found it to be very helpful. 1. Is he / she really a psychopath...
    totallytea totallytea 46-50, F 2 Responses 6 days ago

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    Basically enough said....That moment when the fog begins to clear and for a moment you are able to see the light. My words fail me as they usually did around you, I feel empty...
    NewBeginnings77 NewBeginnings77 31-35, F 1 Response Mar 11

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    My little cousin was killed by a hit and run last week. She was 18years old.. The driver is still at large 🐾🐉 I have so many different emotions tied into one big bubble...
    gingerwilson gingerwilson 41-45, F Mar 18

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    I met my soul mate in college and the bond and love between us was incrediable. We both were madly in love and were inseparable. We both are middle eastern I had lots of Suitor ad...
    MelodyMoon MelodyMoon 46-50, F a week ago

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    I have done this for years and I like it this way sometimes don't feel emotional pain and I don't cry almost never my family is the cause of it the yelling the fighting and I have...
    sweetblackcat98 sweetblackcat98 16-17, F 5 days ago

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    I had an affair. It's been over a year. I don't think of him every minute anymore. He's still very much in my life. We were friends for many years before it grew. We did and do...
    lilsecret1 lilsecret1 36-40, F 1 Response 4 days ago

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    Keep My Emotions Bottled Up
    goodnites25 goodnites25 22-25, M 1 Response Mar 21

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    People make such a fuss over these things, but are they really as good as people claim? People say they pity me for the fact I can't feel or read certain emotions. It I think it...
    thedimone thedimone 13-15, F 2 Responses Mar 21

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    I guess im a psycho because nothing phases the way i think. No emotions change me. I dont get mad, i dont get depressed, im never happy, i dont get exited, i cant care. I have no...
    TwoFists TwoFists 18-21, M Mar 22

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    Emotions can change the way you perceive things, that's scary.
    TickleMeCell TickleMeCell 16-17, T 4 days ago

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    So for the last few months my husband has been severely depressed. I've been on his side before, but never let others know about it. Plus it was way before him and I met. Not that...
    SecretScorpio12 SecretScorpio12 22-25, F Mar 3

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    I am Not saying "there is not a place For Sorrow" IN a relationship.....Only that BURDENING another With Negativity DESTROYS Love.....Or the 'Potential' for it. Love THRIV3S on...
    desireindisguise desireindisguise 61-65 Mar 4

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    I've had quite a lot of MH health challenges over several decades and my current work situation is making it difficult for me to manage my emotions. Today has really pissed me off...
    LonePony LonePony 36-40, F Mar 5

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    And he is one of the people with good hearts. Not only he would be lucky to have me, but I would be lucky to be loved by him. I only hope that when he finds out about his picture...
    DawnSahour DawnSahour 26-30, F 2 Responses Mar 6

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    I'm tired of some guys acting like they really give a f*** about a females emotions (knowing they truly don't) asking wats wrong and then stop respond like WTF don't ask if ur not...
    DyingLightx DyingLightx 16-17, F Mar 7

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    I've noticed a trend that I have when a relationship comes to an end. It's like I almost savor the twinges of pain.... I go back and look at pictures and I remember things over and...
    Orangerocket Orangerocket 36-40, F 2 Responses Mar 7

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    I hate it so much because someone would ask me what was wrong with me and I would tell them and they would either make fun of me or judge me about it. I used to have friends who...
    savvy1998 savvy1998 16-17, F Mar 8

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    I am such a free, easy going person. I have let so many people just walk all over me, and what do I do? I just lay there and smile. Yes, I am a door mat. Walk on me and wipe your...
    Paula4730 Paula4730 51-55, F 2 Responses Mar 10

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    Regularly even after I started gaining mastery over my emotions. If you want to **** off a religous person read game of thrones out loud or blast some rap music.
    Pangy54321 Pangy54321 18-21, M Mar 10

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    How do I explain the experience of falling in love with someone through words and then, solidifying that love with an extremely passionate 3 night weekend? The distance is...
    JohnnysAngel JohnnysAngel 36-40, F 1 Response Mar 10

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    I was born with a veil. I've always felt different but was raised by a stepmother who was emotionally and physically abusive. It put my over sensitive emotions into a constant...
    ABarnhart ABarnhart 31-35, F 2 Responses Mar 12

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    "Nobody needs to know, that you let me in tonight, that you let me see the world behind your eyes..." -Jon Foreman, 'Behind Your Eyes' Would you let me see the world behind your...
    mar3sword mar3sword 18-21, M Mar 14

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    My 21 Favorite upbeat songs mix #5 1 That's Life, Frank Sinatra 2 Treat Me Nice, Elvis Presley 3 Say Goodbye To Hollywood, Billy Joel 4 Crocodile Rock, Elton John 5 I Can't...
    johnny048 johnny048 46-50, M 2 Responses Mar 15

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    I just saw the new "Cinderella" movie, and it was hella fine 👍 But now, I'm so overwhelmed. It's insane - watching any version of Cinderella makes me emotional, but this one...
    luna1912 luna1912 18-21, F Mar 15

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    I am in love with Light Yagami from the anime Death Note. It started out as a simple obsession for the show, and then it became more than that. I actually love him. I really look...
    KiraIsGod1015 KiraIsGod1015 16-17 1 Response Mar 17

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