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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 280 People

    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    JustKeepSpinning JustKeepSpinning 13-15, F Mar 1

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

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    Related Experiences

    I do know the temptation to keep moving on as that is what is pending for me right now once again unfortunately. However as someone who has moved around so much I am craving the...
    dpc2014 dpc2014 51-55, M Sep 19

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    been hot and cold all day. and my stomach has felt better. thinking of a soak in the hot tub
    mrmarine mrmarine 46-50, M Sep 19

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    My 2 dreams in life are to become a theorist and become a farther, I'm only 15 but when I get older I want to have kids and care for them because I didn't have a dad growing up so...
    dominick6 dominick6 13-15, M 1 Response Sep 19

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    This was meant to be written as a poem, but let's be honest...I'm not a poet. He's the poet. Now it's a letter. I needed to write this all down. My thoughts were all over the place...
    NeelraDorianGray NeelraDorianGray 31-35, F Sep 21

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    The main problem with social anxiety is a lack of connectivity with emotions, which leads to the inability to formulate a firm set of beliefs and consequently the inability to act...
    Close2You Close2You 26-30, M 1 Response Sep 16

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    hey.. Im AsHlEy XD. ive been through alot. ive been through alot more then u could imagine. when i was born my mom wanted a boy. i went hom to a dad who didn't care. then one day...
    ooprincess27oo ooprincess27oo 18-21, F 5 Responses Sep 7

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    Loose Gravel kicked up and down the throat of the mountain. Big britches to fill she sings to herself, as she digs down with her bony fingers into the craggy wall of self discovery...
    faintking faintking 26-30, M 1 Response 2 days ago

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    I want a girl to tie me face down with ropes, straps, chains, cuffs, or whatever, by my wrists and ankles so I am spread out. Then, she slowly pulls down my trousers, then my...
    woodstock16996 woodstock16996 18-21, M Sep 20

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    This is a somewhat lengthy story, but a very true and loving story. This started when we were both kids, over 40 years ago. I am just over 50 and she will be 50 next year. We...
    honoluludave honoluludave 51-55, M 2 Responses Sep 23

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    The myth: He was young, charming, playful and good-looking, destined for greatness, and all the village belles loved him. She was an older, married housewife who didn't have a...
    BlackEyedBean BlackEyedBean 41-45, F Sep 20

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    Being told by my mother that I was selfish & worse since I was a pre-teen damaged me... Made me believe my own happiness wasn't worth a damn (even though I could never make her...
    Elayla Elayla 31-35, F Sep 8

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    I'm 5"8 and weigh 124 pounds at the moment... For years, I never really considered my weight or body image, but my brother started calling me fat and for some reason it really...
    starvingshadows starvingshadows 18-21, F 4 Responses Sep 13

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    A lot of girls at my school would call on to me to hang out or sit down with them but I would politely say 'no'. It's because I'm not really girly and most of the girls at my...
    acitythatneverwakesup acitythatneverwakesup 16-17, F 1 Response 5 days ago

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    A few nights ago I came home from work and parked myself on my couch with my iPad to do my usual surfing. Huh, up comes a notification that I'm not connected to the internet. Ok...
    angsty angsty 61-65, F 1 Response 3 days ago

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    Tourism Jakarta has partnered with Westhill Consulting Travel and Tours, Singapore to launch a free of charge destination app to help future holidaymakers design their own...
    rantang rantang 22-25, M 1 hr ago

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    My husbands kids want to eat all day long. I know they are young and growing but every five minutes I hear I want nummies coming from a five yr old daughter and a two yr old little...
    hart1012 hart1012 31-35, F 1 Response 51 mins ago

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    I want to paint a picture with words because I don't have the time or energy to paint/draw a real picture at the moment. Title: My summation Me standing strong and straight...
    colorstone colorstone 31-35, M 4 days ago

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    Hey everyone, I am so sorry for not updating for so many months, I hope everyone still remembers me. So I have so much to tell everyone. Lets start at the beginning. So I am going...
    qtrocks25 qtrocks25 18-21, F 2 Responses Sep 9

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    ~This is Part One in my series of posts~ Okay, If you haven't read my first post, titled "I am a Meta," then please do so now. Metas Are people with abilities that go beyond the...
    Pathosvk Pathosvk 26-30, M 2 Responses Sep 16

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    While on vacation last week in the San Diego area, I had a chance to hear Dewitt Jones speak.Jones is, among other things, a world-renown photographer for National Geographic, and...
    WindSylph WindSylph 51-55, F 8 Responses 5 days ago

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    I can only feel people's emotions if I have some type of relationship with them-if we're nothing other than acquaintances-if the emotion is very strong, or if I am concentrating on...
    Pixyqueen55 Pixyqueen55 13-15, F Sep 14

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    I can't say I remember ever feeling emotions but my friend who is now my roommate makes me feel something. Sadness, happiness, empathy, it doesn't matter, I've never actually felt...
    MexBoxOne MexBoxOne 18-21, M a week ago

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    This is me....through and through.... I guess it's cause am phlegmatic I hate bothering people with my problems or even my emotions...so am always happy around them...smiling...
    CurvyandChic CurvyandChic 22-25, F 1 day ago

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    I never tell anyone how I'm feeling because I just don't have anyone I feel I can talk to. And then it all comes crashing down on me and I become too emotional for my own good. Ugh...
    ksgirl11 ksgirl11 18-21, F 1 Response Sep 9

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    A lot of people tend to hide their emotions behind faces. Well, I hide mine behind humour or a sweet person. I love to bring joy to people! To see their faces light up, to see...
    MixedEmotions2000 MixedEmotions2000 13-15, M 1 Response Sep 1

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    This has become clear to me over time. I have emotions, and I feel things, but not the way others do. I try to understand but listening to someone explain why they feel the way...
    Audienceof1 Audienceof1 26-30, M 1 Response Sep 1

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    There is no place for emotions and feelings and no one cares.
    deleted deleted 26-30 1 Response Sep 1

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    Hi everyone - I am 32, he is 51. We've been involved in an affair for 4 years now, and that's what brings me here. My birthday - which is also his wedding anniversary - is next...
    kd0910 kd0910 31-35, F 1 Response Sep 1

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    No matter who it is I can never make a significant connection with them. My father, and mother both care for me I can tell, and I respect them but to be perfectly honest I feel as...
    aimlessglitch aimlessglitch 18-21, M Sep 2

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    This is a long one, but I really need to vent, so stick with me, alright? :) When my first girlfriend was using me to replace her sweetheart who killed himself, my best friend was...
    coastin coastin 18-21, M 2 Responses Sep 3

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    Ever since i was 8 i keep my emotions to myself after my father died. I never wanted to bother my family and i hate the feeling of being the spotlight. Now that i am older its a...
    urwarthoghumper urwarthoghumper 18-21, M Sep 7

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    I'm depressed and it's hard. It's gotten bad enough that I started cutting myself for tons of different reasons. Sometimes I feel so numb inside that I cut myself so I can feel...
    benjamintkw benjamintkw 13-15, M Sep 10

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    Maybe I'm the weirdest person here... Anyway, I admit that I liked SL at least. He was a teacher. Actually there was nothing btw us. Just some moments were very sweet and nice, I...
    feelthu feelthu 13-15, F Sep 12

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    so I haven't liked someone in a while. like I've thought guys were cute and **** but I really like someone now. and everyone says he likes me too but I don't have a clue of what to...
    fuckinglife fuckinglife 13-15, F 2 Responses Sep 17

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    This is a difficult subject for me because of how isolated it makes me feel. Ever since I can remember, I've always been overly sensitive to the energies that other people emit. I...
    ADargis ADargis 18-21, F 1 Response Sep 18

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    I have so many mixed emotions about everything right know and idk what to do or say... 😣
    BrutallyHonest316 BrutallyHonest316 22-25, F 3 Responses Sep 22

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    Ugh. It's awful. In a completely wonderful way. I try to not let my emotions get the best of me but it is so difficult. I've fallen hard for this one girl. We have a class...
    7Questions 7Questions 13-15, M 1 Response a week ago

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