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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 434 People

    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    I just don't care anymore,

    its like part of me cares and the other part is that I don't care. Part of me is I have emotions and part of me is that there is no emotions.
    elainenguyen619 elainenguyen619 36-40, F May 2

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1, 2014

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25, 2014

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 13-15, F Mar 1, 2014

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    Alylovespuppies Alylovespuppies 18-21, F 1 Response May 3

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    Hell yeah mmmmmm Up and down mmmm ohh that's it

    ahhh Up and down oh yessss Up and down mmmm get it get it ahhhh Up and down Up and down Holly push-ups bat man !! That's the most push-ups I've done in years :)
    wolffive wolffive 51-55, M 1 Response May 3

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    Am always like that, one moment.

    am very happy and as soon as something doesnt goes the want i want it to be, i become hysterical..sometimes its really violent, they say breath, but at this point i forget it all.
    mrsOrochester mrsOrochester 31-35, F 1 Response May 4

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    Related Experiences

    There was a point where I actually contemplated suicide and dying. I was exhausted and didn't know what else I wanted to do with my life as I had explored all that I had wanted to...
    Elsahen Elsahen 22-25, F 1 Response 4 days ago

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    To everyone whose ever learned how to fight because they had no choice or because they chose to put that foot forward instead of bowing down, not to say there is anything wrong...
    WarriorsHeart WarriorsHeart 22-25, M 1 Response May 12

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    I don't know where you are and how long is it going to be until I find you but I miss you. I am so sick and tired of this loneliness. I want to love you,pamper you,take care of you...
    FallenAngelStar FallenAngelStar 31-35, F 2 Responses May 3

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    I am close to breaking down with all the bills that I have to pay with the fact that my husband is not working that I bury all the burden and work all the time and I'm never home...
    SpiritWolfe741 SpiritWolfe741 36-40, F 4 Responses Apr 24

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    My boyfriend just told me he wants to start talking and planning out our future. I think he wants to settle down with me and start a life together after I graduate next spring. I...
    brittyxmatts brittyxmatts 18-21, F May 13

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    Everything I'm going to mention has started this year (Jan 2015) and I'm certain my Chemistry teacher likes me. Please feel free to leave your opinions below! I'm taking 2 science...
    acidicgirl13 acidicgirl13 16-17, F 2 Responses Apr 22

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    five deaths in the past 7 months, my husband deployed and a miscarriage....um let's calm down with the drama im tired and need a break.
    zoeyB zoeyB 22-25, F 1 Response Apr 23

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    I got in the habit of reading as a child. My mother read and she would take my brother and I to the library every couple weeks. We'd get books and we'd read them. my mother read...
    chaekowski chaekowski 26-30, M Apr 24

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    Diploma project management is, usually, an effectively pass or don't succeed thing; either an occupation is fruitful in gathering its goals or it neglects to convey of destinations...
    proeducation02 proeducation02 22-25, F May 6

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    I finally did it. I still feel really numb, but strangely at peace. I was already mentally over it. Now the emotional rainstorm has begun. I know I am not in love with him...
    WhiteOrchid403 WhiteOrchid403 22-25, F May 6

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    I like it when my belly button is played with. Especially when i just finished stuffing my bell full. Sitting back or lying down with my arms up, stretched right out with my belly...
    overlyover24 overlyover24 16-17, F 2 Responses May 9

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    My life is complicated and super stressful. Work sees to that. I don't have time for nor do I want a relationship and honestly, who wants to be bogged down with all of that...
    secretdesires78 secretdesires78 36-40, F 9 Responses 5 days ago

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    My grandad's getting a lot worse lately, I have to help him with pretty much everything now. On a few occassions I've sat down with him when he's feeling low and left out of the...
    lovetodraw19 lovetodraw19 18-21, F 4 days ago

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    I am gett'in married to a tall muscular man who I absolutely love. I used to have just huge breast but now my *** is huge. I ripped my jeans the other day. I just can't wait to lay...
    mytruckismydixe mytruckismydixe 31-35, T 3 days ago

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    Well I guess it all started a few days before graduation and I never really played attention to him but I thought he was cute. He always wore a button down with jeans or khakis. He...
    joeyofcharsky1 joeyofcharsky1 13-15, M 2 days ago

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    "Fix You" When you try your best, but you don't succeed When you get what you want, but not what you need When you feel so tired, but you can't sleep Stuck in reverse And the...
    NativeBoxerGirl NativeBoxerGirl 18-21, F 4 hrs ago

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    "In Circles" Meet me there, in the blue Where words are not, feeling remains Sincerity, trust in me Throw myself into your door I go, in circles, running down In circles, I'm...
    NativeBoxerGirl NativeBoxerGirl 18-21, F 1 Response 8 hrs ago

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    I'm generally a very happy person, but when I'm feeling any sort of emotion, it isn't difficult for those around me to pick up on it. Some might see this as a liability, but I see...
    ThirtySevenX ThirtySevenX 46-50, M 13 hrs ago

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    Oh I never knew this! :pIs Your Brain More Logical Or Creative?BothYou are a logically creative thinker! You have interests in both things, and your mind set does not consent to...
    samy666 samy666 18-21, F 6 hrs ago

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    Love doing it. You are always guaranteed to see colourful people here. The cinema is downtown as well. Bars etc etc, so I have seen things when I'm eating out with family there. It...
    BenedictJones BenedictJones 13-15, M 1 Response 7 hrs ago

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    I dont dare talk to anyone as i dont even know who to talk to... sometimes i feel like i am making a mistake talking to this person about my feelings... I just can't talk out about...
    EmoBitxh EmoBitxh 13-15, F 1 Response Apr 28

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    I like them,at least am starting to like them more/appreciate them,they're not always easy to deal with to feel but i like having them,I wouldn't be me without them feel like...
    simpleandpossible simpleandpossible 22-25, F 3 days ago

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    In the times of silence that is when I am deepest in thought. I shut myself off from the world around me. I have been told I have a tendency to go into ghost mode. Some think it is...
    NewBeginnings77 NewBeginnings77 31-35, F 2 Responses Apr 30

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    I have lived with a man for 11 years and only now do I see he was suffering from mild depression and anxiety for a good portion of it. He has always been a very stoic person who...
    marydd marydd 31-35, F 1 Response May 2

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    I actually have a high EQ (emotional quotient) butI can't express my emotions. I am really tired, I feel like I am acting although the day. I can't say what I think, I don't know...
    nekonyan6 nekonyan6 13-15, F 1 Response May 4

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    Here it is... The story of me and my first love. Currently, I am so confused about where to share my feelings and I want to thank this site for letting me release my emotions...
    ApplePamilar ApplePamilar 18-21, F 1 Response May 5

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    Sometimes it's hard for me to arrange the entangled mess of emotions and thoughts that reside in the restless spaces of my mind into coherent words. It feels like an internal...
    ArcticNorah ArcticNorah 16-17, F 3 days ago

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    After not feeling my emotions for a little while I can physically feel knots in my back popping or dissipating when I allow myself to feel again. Emotions are powerful and will...
    Wbyogimaso Wbyogimaso 26-30, M May 2

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    My mind is every where...it is no where....it is all over... My emotions rage like a fire...then silent like ice...then somber of a summer breeze.....then hard as the dark, cold...
    SassyBabe39 SassyBabe39 41-45, F 3 Responses May 4

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    My mom says I'm too independent and I don't tell her about my life or my feelings. It's hard for me to tell people how I feel because they'd just look at me like I'm crazy. Even I...