Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 280 People

    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

    Your Response

    Cancel

    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

    Your Response

    Cancel

    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

    Your Response

    Cancel

    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 36-40, F Apr 25, 2014

    Your Response

    Cancel

    Ups & Downs

    Sometimes I can smile and laugh while other times I can be dragging my feet and complain about every damn thing.
    TideToGo TideToGo 18-21, F Jan 25, 2010

    Your Response

    Cancel

    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

    Your Response

    Cancel

    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1, 2014

    Your Response

    Cancel

    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

    Your Response

    Cancel

    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

    Your Response

    Cancel

    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 13-15, F Mar 1, 2014

    Your Response

    Cancel

    Related Experiences

    This year has barely begun and I've had a mix of feeling down, feeling up, feeling lost and feeling like "seriously this is messed up." No, it hasn't been all bad, but the tone...
    SomeGuy9999 SomeGuy9999 36-40, M 2 Responses 5 days ago

    Your Response

    Cancel
    i've been single for 4 years now and it's my wish to settle down, why finding the right woman seems hard, all i've asked is to be given a chance to prove how genuine i am, if there...
    skylife1982 skylife1982 31-35, M Jan 9

    Your Response

    Cancel
    I'm a food addict. When I'm struggling with emotions, I turn to food. When I'm bored, I rely on food. This past week I did very well, reduced my calorie intake, and went to the...
    benforce benforce 31-35, M 1 Response Jan 10

    Your Response

    Cancel
    For anyone saying this I use to as well and I must say apathy is far worse. Some people cut to deal with emotions and some cut to feel something so they remember they are still...
    ForTheFallen ForTheFallen 22-25, M Jan 12

    Your Response

    Cancel
    i've been single for a while now , and i simply want to live love and settle down with a woman who knows what she wants in life, is it too much asking ?
    skylife1982 skylife1982 31-35, M Jan 15

    Your Response

    Cancel
    It takes a while to know someone well enough to know whether I would want to settle down with them, so I want to keep things light at first, but eventually that is what I really...
    sepreh sepreh 41-45, F 6 days ago

    Your Response

    Cancel
    D@mn it.. One day I will stop caring how other people view me and judge me. One day I will be confident in what I look like and feel empowered by my curves and imperfections. I...
    SmilesAwaitYou SmilesAwaitYou 31-35, F 4 Responses Dec 29, 2014

    Your Response

    Cancel
    I'm starting to fall for this guy. I'm 23 ad he is 29 with his life together and all. We've been talking since August, about 4 months now. Nothing has happened between us. We are...
    edpj25 edpj25 22-25, F 3 Responses Jan 3

    Your Response

    Cancel
    One night I went to chill with a guy. He was older than me and really sweet. We drank a bunch, smoked a little, watched some stupid comedy stuff, and just chilled on his couch. I...
    Annamania1 Annamania1 18-21, F 1 Response Jan 19

    Your Response

    Cancel
    My emotions have always been hidden behind logic. in 2012 I was drawn to a church, where my emotions broke down the logic barrier. since that day, my emotions control me. When I...
    jarae jarae 26-30 Jan 9

    Your Response

    Cancel
    I think some people are afraid of emotions . Whether it be their own or others . They are afraid to feel any sadness or anything negative it would seem at times ....for whatever...
    Chernobylplayground Chernobylplayground 36-40 3 Responses Jan 16

    Your Response

    Cancel
    This is exactly what I've been doing with my girlfriend. She knows she's always been sexy, and I think she's so over-confident in her body she doesn't even realize how much we've...
    AFewMoreBites AFewMoreBites 18-21, M 6 hrs ago

    Your Response

    Cancel
    a while ago i lost faith in my emotions because they only have proven to be delusional,unrational and cause me great pain most of the time and led me to commit spontaneous actions...
    antoneli antoneli 18-21, M Jan 3

    Your Response

    Cancel
    does any body else feel like running down the street naked, screaming at the top of your lungs?
    rebelwithacause420 rebelwithacause420 22-25, F 2 Responses 5 hrs ago

    Your Response

    Cancel
    The world always seems to be sending mix messages to guys. It seems to tell guys "It's fine if you have *** with 20 different girls, but if one gets pregnant it's all your fault...
    Annabeth11 Annabeth11 13-15, F 1 Response Jan 4

    Your Response

    Cancel
    Mum was over at a friends place and my sister and I decided to stay at home. The whole day was full of blue sky's until 5:56 PM when there was a big patch of dark grey clouds...
    Delphi111 Delphi111 13-15, M Jan 2

    Your Response

    Cancel
    I've always been open with my emotions but lately.. Well, as I mature, I understood that there are moments, plenty of them, that you might need to hide your emotions from certain...
    soyyoprincesa soyyoprincesa 22-25, F Dec 28, 2014

    Your Response

    Cancel
    I keep having the same question go through my mind.. "Is he worth it?" He's an amazing person. He supports us with never ending motovation. He's a loving father that I know he...
    LadyJunebug LadyJunebug 31-35, F 10 Responses Jan 2

    Your Response

    Cancel
    So, i mean yes i am in love. I don't want to be in love, i really wish i could stop wanting to be around him. He is shy, and kinda weird and awkward, but i men so am i. I go to a...
    isabellajamison isabellajamison 13-15, F 1 Response Jan 2

    Your Response

    Cancel
    I feel kind of bad for posting this, because I had doubted everyone quite a bit. This is definitely a spiritual, paranormal kind of experience, so I suggest not reading it if you...
    xCrowSong xCrowSong 13-15, F 3 Responses Jan 10

    Your Response

    Cancel
    For the most part, I don't really have any emotions when it comes to certain situations. I've learned to ignore most people, then I won't have to worry about having any emotions...
    NG725324 NG725324 41-45, M 1 Response 3 days ago

    Your Response

    Cancel
    I was standing in my balcony engulfed in deep darkness and tears were not stopping.Then suddenly I heard a giggle.There a little two year old was standing giggling at me and...
    GenuineAngel GenuineAngel 18-21, F 5 Responses Dec 29, 2014

    Your Response

    Cancel
    Deciding to write this post was not an easy task for me. It's almost like i'm validating that I think there may be something wrong about myself, emotionally. For so many years I...
    kgirl26 kgirl26 22-25, F 1 Response Dec 29, 2014

    Your Response

    Cancel
    I am in love with InuYasha. I know that I am because I can feel it in my heart and soul. I fell in love with him when I first laid my eyes on him. I will not deny it. I will love...
    joshwilburn1017 joshwilburn1017 18-21, M 5 Responses Jan 6

    Your Response

    Cancel
    Plainly many Kim Kardashian's spare time has long been eaten up by her near-everyday Picture shoots, which she indulged in on Monday afternoon. Giving followers a sneak peek of her...
    James2581uiu1 James2581uiu1 31-35, M 1 Response Jan 6

    Your Response

    Cancel
    Not long ago I had posted a story "treat the people who are bad to you well" This time it will be "treat the people who are good to you badly "From the book "how to ruin your life...
    berangere berangere 66-70, F 4 Responses Jan 7

    Your Response

    Cancel
    I am sitting at work and my mind is just racing. I can't focus on anything. I was even trying to talk to my husband on the phone and could not focus enough to have a conversation...
    lostpedal lostpedal 31-35, F 1 day ago

    Your Response

    Cancel
    Scorpio trait: secretive. I've always kept most of my emotions to myself and it's really hard to open up about things.
    moonskull moonskull 16-17, F Dec 27, 2014

    Your Response

    Cancel
    I felt his pain again, even though I had let him go... He doesn't care about me anymore... He had shut his door .. . I suffered from his pain.. At the back of my mind I heard his...
    mayumi26 mayumi26 18-21, F Jan 8

    Your Response

    Cancel
    I enjoy writing, it just comes from somewhere deep inside of me and I have that need to commence to put pen to paper or my hands on the keyboard. I know that sometimes my...
    sensualbeauty1 sensualbeauty1 46-50, F 8 Responses Jan 10

    Your Response

    Cancel
    Well, some people don't think they exist. But click here, and let me show you.                    - The first is depression...
    insidious2014 insidious2014 18-21, M 2 Responses Jan 12

    Your Response

    Cancel
    Last year, around this time, I happened to be working on an assignment where I was surprised with my ex working in that very same company where I am assigned. I freaked out and...
    MissGaga MissGaga 22-25, F 1 Response Jan 13

    Your Response

    Cancel
    When I absorb emotions and energies it makes me more powerful and you do not want me to get inside of you because I will destroy your life. You humans think your soul is powerful...
    LostSoul6666 LostSoul6666 26-30, M Jan 14

    Your Response

    Cancel
    I can't express my emotions because I get too anxious, and my friends don't wait between pauses long enough for me to gather myself, yet I listen to them talk about their issues...
    Cephaloria Cephaloria 18-21, F 1 Response Jan 15

    Your Response

    Cancel
    I hate having mixed emotions & not really knowing why I'm so emotional. 😒😣 I really be mad for no reason sometimes, just moody as hell! 😔
    persayous persayous 22-25, F Jan 17

    Your Response

    Cancel
    I tell you i'm fine, even when i'm not I tell you i'm happy, when i'm sad I tell you i'm tired, when i'm lonely Just hoping that one day you will realise how i really feel in the...
    Shimmerz479 Shimmerz479 13-15, F 1 Response 4 days ago

    Your Response

    Cancel