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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 512 People

    its been five days since i didint talk,

    cooking for her, well all the stuff i have been doing for her, i feel free, i feel a bit bad and want to talk, then the second after, thinking of what she told me, i feel angry, but i think that this time i wont forgive her, its all her fault, if she talks, i will talk, but if...
    deleted deleted 26-30 May 27

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    I CAN NOT keep my emotions going straight I

    literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    SomethingAboutFigureSkating SomethingAboutFigureSkating 18-21, F Mar 1, 2014

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    Today started off pretty good considering.

    But it's not ending very well. I can't sleep at all. I would love to just lay down and sleep soundly for once in my stupid life. My brain won't shut up.
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F May 28

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    I had a bad month, had a good past three days

    and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and so on... I was shaking like I always was. I hate to feel as weak as I just did around someone else. But I couldn't stop venting. I have been...
    Chiisai425 Chiisai425 16-17, F 1 Response Mar 1, 2014

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    Am always like that, one moment.

    am very happy and as soon as something doesnt goes the want i want it to be, i become hysterical..sometimes its really violent, they say breath, but at this point i forget it all.
    deleted deleted 26-30 1 Response May 4

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    Alylovespuppies Alylovespuppies 18-21, F May 3

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    One Day And Then The Next.

    You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes are red and tired, my body one gigantic sore spot. The stress is overwhelming and I just want to crawl away and die. The life in...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    It Scares Me

    At times. Because one minute I'll be crying and feeling suicidal, and the next I feel happy and like laughing at everything. Everything's fine. It's like I turn into different people. Or I'll start hurting myself, then suddenly feel happy and I'll laugh about it while I do it...
    LifelessSource LifelessSource 18-21, F 1 Response Apr 19, 2011

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    Typical Pms

    I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my emotions...sometimes.
    Ichilicious Ichilicious 26-30, M 2 Responses Aug 11, 2011

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    Rollercoaster Ride

    I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy when they are down. I always try to count my blessings. Today, well, today I feel DEAD inside. Nobody can make me smile...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    At times I can just feel like ughhhh😩

    and I dont know why. So ill be irritated and I will just wanna be left alone. Then later on, Ill be kind of mello and relaxed after I had time to soak or dwell upon my issue.... Yeah its an emotional 🎢
    Butterpecan40 Butterpecan40 41-45, F Apr 25, 2014

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    Finding Peace

    All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months of depression nd I think that it is starting again. I can never talk to my parents bc of the past experiences...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Hell yeah mmmmmm Up and down mmmm ohh that's it

    ahhh Up and down oh yessss Up and down mmmm get it get it ahhhh Up and down Up and down Holly push-ups bat man !! That's the most push-ups I've done in years :)
    wolffive wolffive 51-55, M 1 Response May 3

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    I Am Still Trying To Find My Balance.

    I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me and throw me down. They overwhelm me and drown me. I let it out here, but I don't expect sympathy. Life is what it is.......ongoing. She...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    Related Experiences

    I've always striven to provide others with solace and sympathy, but when it comes to me, they turn a blind eye. Inevitably, leaving me alone to fight my own demons.
    light108 light108 13-15, F 2 hrs ago

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    I've been struggling with addiction for the past 3 years and I hope that many others can relate to me. I was finally able to stay sober at the beginning of August but that was...
    creaturefromanothertime creaturefromanothertime 22-25, F 2 Responses 1 day ago

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    If I didn't have emotions then I wouldn't make all the stupid mistakes I make. I act impulsively based on my feelings and that just screws things up for me, I'm just too honest...
    ThePiggycorn ThePiggycorn 13-15, M 1 Response 2 days ago

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    It has been a comfort, being a member of this EP group, there are so many people in a similar boat and sharing a similar pain it is truly comforting. Emotions are such a...
    RaiseYourWhat RaiseYourWhat 26-30, F 2 days ago

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    Welp, I found out a few days ago my mother is narcissistic.. I'm mind blown.. And devastated. And hurt to know she is that, it really really sucks :( at least I know the thing I...
    Joselin2 Joselin2 18-21, F 5 days ago

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    I just bottle up my emotions until they overflow
    Justwondering223 Justwondering223 13-15, F 5 days ago

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    I can't help it, I am borderline. that is the name of the game. if i could express all my emotions, i would not be a borderline. id be cured, so i have a problem expressing certain...
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 1 Response 5 days ago

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    I'm waiting on more tests to rule out some other things but I think I have endometriosis based off my symptoms. I get bad stomach pain normally all day. It's made worse by eating...
    fallenstar23 fallenstar23 22-25, F 5 days ago

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    my grandfather died 5 years ago this october. he was in mexico when he passed away. I could not go because I was pregnant ready to burst and taking finals in school. I loved...
    Lucylubbsgolda Lucylubbsgolda 22-25, F 6 days ago

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    I struggle with this every day. I hate looking at myself in the mirror, hate getting on the scale, I hate putting clothes on and feeling the tightness. I have struggled with my...
    deleted deleted 26-30 9 Responses a week ago

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    It's not that I don't feel emotions, it's that I feel them deeply and violently. If I am passionate about someone I will take her and make her mine. If I am angry I will be...
    MisterGw MisterGw 41-45, M 1 Response a week ago

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    I don't show emotions to nobody, fear, exciting, or being horny, I just take my pants of infront of a girl right away without flirting and say (you want some, you want some of this...
    ONEPERCENTER666 ONEPERCENTER666 16-17, M 1 Response Aug 26

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    i feel like it makes me seem weak. i don't like trusting people and showing them how they can hurt you is a big risk for me. i still talk about them just in a chilled out way with...
    Ali3579 Ali3579 16-17, F Aug 26

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    I like showing emotions, just not the ones I'm feeling all the time.
    Mossonarock Mossonarock 41-45, M Aug 26

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    Is it truly possible to have a FWB without getting feelings involved at some point? I have one, but I'm starting to feel my mind wander to him at various times throughout the day...
    kendall376 kendall376 31-35, F 4 Responses Aug 26

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    I hate emotions.I think they r useless and painful and really unnecessary.I mean why do people have to feel pain and sadness and everything else we feel?Its a little easier for me...
    Shireene92 Shireene92 16-17, F Aug 25

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    I am not an emotions kind of person.I don't like emotions.In my opinion emotions r useless and painful.I am emotionally detached.I have been my whole life.But that doesn't mean I...
    Shireene92 Shireene92 16-17, F Aug 25

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    When you're trying your best to be strong, then suddenly something stupid happens and you break down, crying on the floor and you feel like you're choking because you're still...
    sarasakun sarasakun 18-21, F Aug 25

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    I cant express my emotions freely so I have all these bottled up unexpressed emotions
    FadedDreams222 FadedDreams222 18-21, M 2 Responses Aug 23

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    I divorced in Feb 2014 and although I started dating very quickly, I had already checked out of my marriage approximately 1-2 years prior, so I felt I was ok to date. I met an...
    14nolookingback 14nolookingback 36-40, F Aug 21

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    I used to be close with my mother when I was young. After a while my siblings started causing problems and her attention shifted to them. I found myself being the forgotten child...
    veranique veranique 18-21, F 2 Responses Aug 20

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    There's this guy I am with almost every weekend. I've spent more time with him than I have with friends I've had for 30 and 40 years. I was sad and miserable for such a long time...
    xcryptic xcryptic 46-50, F 1 Response Aug 19

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    My warning label should be emotional train wreck. I **** everything up with my emotions. I wish there was a turn off switch. I drive everyone away.
    deleted deleted 26-30 1 Response Aug 18

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    Me and my Cancerian boyfriend, who I've been dating for a year now started out as best friends. We were friends while I was in another relationship and I watched him date 3 othet...
    nailea25 nailea25 18-21, F Aug 18

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    The older I get the more I realize that most people dont care what you have to say or what your going through. Because everyone is dealing with there own demons their own monsters...
    RuRave93 RuRave93 22-25, F 9 Responses Aug 18

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    Does anyone else feel this way?I guess it's just me though,this year has been really rough on me.After my mother passed away in January,I've had to basically become a second parent...
    SleepyGalaxy SleepyGalaxy 13-15 1 Response Aug 18

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    Wtf people...words hurt....I have feelings....I just wanna cry but can't cause I am so used to bottling up my anger and tears...one of these days I am gonna crack and explode with...
    TheLeesIsHere TheLeesIsHere 26-30, F 5 Responses Aug 17

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