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I Am Very Up And Down With My Emotions

Personal Stories, Advice, and Support 247 People

    Finding Peace - All my life I have I been seen as the happy go lucky guy and for the most part  I am, but when things go bad for me it seems to  spiral into months...
    jxw043 jxw043 18-21, M Dec 16, 2009

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    Rollercoaster Ride - I always try to be the positive one, always listening and helping others with their problems. I'm always the one trying to make everybody smile and be happy...
    unveil unveil 31-35, F 1 Response Nov 26, 2012

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    I CAN NOT keep my emotions going straight I literally just like break down sometimes so if I ever block u no warning I got pissed and u had messaged me at the like perfect moment...
    MyHeadsUnderWater MyHeadsUnderWater 13-15, F Mar 1

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    I Am Still Trying To Find My Balance. - I am still trying to find my balance. It never fails when I am doing well and feel pretty good about my life, my emotions take hold of me...
    theredlady theredlady 41-45, F 4 Responses Jan 24, 2010

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    One Day And Then The Next. - You can't help me. No one can. I lower my face to my hands and try to wipe the grime of the days aches, pains and thoughts away, to no avail. My eyes...
    theredlady theredlady 41-45, F 15 Responses Jan 6, 2010

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    I had a bad month, had a good past three days and then broke down into a sobbing mess. I threw out all my flaws, things that bugged me, things that have been stressing me out and...
    Chiisai425 Chiisai425 13-15, F 1 Response Mar 1

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    Typical Pms - I like to think of myself as someone who's calm, cool, and collected, but I can either get extremely angry, sad, or both sometimes. I'm both ashamed and proud of my...
    Ichilicious Ichilicious 22-25, M 2 Responses Aug 11, 2011

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    Related Experiences

    TO DAY IS VERY HARD I DNT KNOW IF OUTER ADHD HAVE THIS , YOU CNT CONTROL YOUR WHEN YOU NEED BE HAPPY OR TO CRY ITS STORED UP IN A DARK PLACE THEN BANG WHEN SEE SOMETHING THAT...
    sherlock45 sherlock45 36-40, M Mar 28

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    I have written on here once before, about a comment my husband had made awhile ago about our marriage. Now, within a short week, everything has completely crumbled. First let me...
    mbackman678 mbackman678 22-25, F 5 Responses Mar 18

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    I am frustrated that I have to write this. I feel that if I do not get these words down on something that they will burst out at the wrong time. I am thankful for the anonymity...
    ShootTheButterfly ShootTheButterfly 26-30, F 5 Responses Mar 17

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    I am gonna apologize ahead because this is a bit long but please bare with me and possibly give me some advice. So there was this guy that I met at work. At first I wasn't that...
    Jbarrian Jbarrian 18-21, F Mar 20

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    It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever since this girl first walked into our school, I couldn’t take my eyes...
    elugo123456789 elugo123456789 18-21, M 2 Responses Apr 2

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    It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever since this girl first walked into our school, I couldn’t take my eyes...
    elugo123456789 elugo123456789 18-21, M Apr 2

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    It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever since this girl first walked into our school, I couldn’t take my eyes...
    elugo123456789 elugo123456789 18-21, M 1 Response Apr 2

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    I just don't understand the purpose of my life. I just can't figure out things. So I am a 19 year old in love with a 41 old married man. "MARRIED" yes !. The first thing u would...
    jerry44 jerry44 18-21, F 2 Responses Mar 21

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    I miss the old me. The hyper me, go out and have fun me! I'm so tired of looking at four walls. There are days it takes all I have to get out of the bed. Feeling like my legs are...
    zanyzoey zanyzoey 36-40, F 2 days ago

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    It's more like they aren't even there. I am bad at trying to making people feel better when they are down. I often don't laugh at jokes because I didn't know they were funny. I...
    Hersheychic Hersheychic 18-21, F 1 Response 15 hrs ago

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    Everyday for the past 5 year's, i'v held in my emotions, i'v held in how i actually feel like, no body knows cause no one has ever asked me how i really feel like, honestly it...
    Rememberme79 Rememberme79 13-15, M 1 Response 16 hrs ago

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    BEST THING IN THE WORLD! Makes me so sleepy! My ex use to play with my hair all the time. I would get so excited when he told me to lay down on his chest or take my hair down lol...
    93rp 93rp 18-21, F 6 Responses 8 hrs ago

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    Hello, been a member of this site for a while and have never posted before. I am around 40 and have been living with Dysthymia for 20 years now. I guess I'm looking for someone...
    Broken73 Broken73 41-45, M 1 Response Mar 30

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    He's a great guy, but I am a very verbal person and fairly intuitive about other people's feelings and needs. He can go days without hardly saying two words to anyone and he is...
    CaptainXeno CaptainXeno 31-35, F 1 Response Mar 25

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    So "E" and I met shortly after high school via his college roommate who is still one of our mutual bestfriends. I was in massage school, he was a freshman in a four year college...
    wildsunflowerpetals wildsunflowerpetals 22-25, F 1 Response 2 hrs ago

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    For a little over a year I have been trying to explain the reasons and motivations behind the way I have lived my life since I married my husband. I have never been able to explain...
    isis55 isis55 56-60, F 1 Response Mar 31

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    I love enjoying spending time with my friends, the only problem is what to do. I spend the last 4 years of highschool hanging out with people who played video games, went to the...
    Jaimedee Jaimedee 18-21, F 1 Response 9 hrs ago

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    Really? AGAIN?! Dude I'm PISSED. I go to his office and he's talking to this girl so I'm like I'll wait down the hall. So she leaves and I go to his door and another research...
    pnktiger09 pnktiger09 18-21, F 1 Response 6 hrs ago

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    All emotions do is confuse and upset me. I wish i could get rid of my emotions and just think logically from now on.
    BiO811HazarD BiO811HazarD 18-21, M Apr 1

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    Do you know that feeling that you feel so hurt you wished you didn't feel anything at all? But then it happens. You can't feel any emotions. I do. And it has become a problem. I...
    Ryleee Ryleee 13-15, F 4 days ago

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    Hello, everyone. I'm writing this story today to give you all encouragement and hopefully help you feel better. I know it's been hard with a lot of us in this group these last...
    Yalanda Yalanda 26-30, F 4 Responses 3 days ago

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    There are so many things i would love to do,somtimes it just feels like those things i want to do are so far away. i have such a long way to go.each time i try to do things right...
    cutealex21 cutealex21 18-21, F 1 Response Mar 24

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    I don't feel all emotions people feel but I feel heart break. Even if I don't really like the person, I need to know them, I can feel their hurt if their heart is broken. For...
    AHelpfulLover AHelpfulLover 16-17, F Apr 9

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    I have so many thoughts that I need to get down on an everyday based that literally almost every note that I've created in my iPhone is a poem or a phrase or short story about how...
    Sillygirll Sillygirll 16-17, F a week ago

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    So about 5 to 8 weeks ago we got this new guy in our class and we have become really great friends. He told me i am the only friend he has and the only one he trusts. Him and i...
    Blackbelt4ever1 Blackbelt4ever1 13-15, F 18 mins ago

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    Hi my names richard but everyone calls me richie :) im from ireland 3rd year...ive never really took my cleft lip as a disabilry i always taught alot more people are worse off then...
    richardmckelvey richardmckelvey 13-15, M Apr 6

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    My apologies but I am going to skip past all the intro bits. I am really struggling tonight. I have a part that i have pushed away for years. I have ignored her and squashed her...
    dreshany dreshany 36-40, F 5 days ago

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    Someone holds a tambourine, Among lots of other players, he is trying to play the best he can,hit his hand in a way that the sound blend in song just perfectly,... There's a...
    The8ob The8ob 22-25, M 2 hrs ago

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    My life has been a constant battle in so many ways and i feel i will always have to battle to keep as stable as i can and to stay away from toxic people. I don't hate people that...
    BrokenAngel35 BrokenAngel35 31-35, F 1 Response Mar 23

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    I feel so strange. A giddy happiness is flowing through my veins searing all my sad dead flesh and causing it to become bright and happy again, burning away the rotten bits but...
    SunlilySky SunlilySky 18-21, F Mar 19

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    I can't express my emotions. I am one of those who won't cry at funerals. I cry so hard later when I am not alone. I would pretend I am not upset about something when I am so made...
    jjcairo jjcairo 31-35, F 1 Response Apr 8

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    I'm horrible at wording how I feel, I tend to hide my emotions, until I'm alone. I cry alone, and release anger and hurt alone. I only show when I'm 'happy
    meaghanfisher4 meaghanfisher4 18-21, F 1 Response Apr 8

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    Me hiding my emotions cost me my last girlfriend. She said I need to speak how I feel and express myself more freely.
    MixedLesbian MixedLesbian 16-17, F Apr 8

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    I feel so empty. Idk why but I just do. I'm not feeling any emotions but anger and sadness
    tatortiz95 tatortiz95 18-21, F 1 Response 3 days ago

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    I hide my emotions a lot...
    hitthelightsnow hitthelightsnow 22-25, F 1 day ago

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    I like to hide how I feel because I feel that no one actually cares about my feelings, this depresses me because it has pretty much been like this my whole life, I've never been...
    jxnnaa jxnnaa 16-17, F 1 Response 1 day ago

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    Whenever I see someone I just like look in there eyes and I can tell exactly what there feeling. Today this guy I hardly know looked so sad when I was talking to him and I asked...
    red00 red00 13-15, F Mar 17

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    my family does care about me but we are just to different its like everyone else is on the same page but me im so different from them that when im around them i lock down all my...
    MrHappy167 MrHappy167 22-25, M 1 Response Mar 20

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    Every time I bottle it in, I explode. Why do things keep happening to us? Everything was going good. Now it's going downhill.. why? I have so much health issues now that I don't...
    chikoritatard chikoritatard 16-17, F Mar 22

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    I am really struggling with my mental health recently. I've been clinically since I was 15 and take venlafaxine 250 for this. It can seem, at times, that I'm fine, I feel Fine...
    keyedup keyedup 26-30, F Mar 23

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    Monday; A day with mixed emotions today! So in school I've been accused of doing things (these things are not true)! It's all getting resolved now, I hope! I also hope he believes...
    MadW0rld MadW0rld 13-15, F Mar 24

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    I've decided already. I don't need love or hope or pride or sadness. I want to be a person of logic and I want to get rid of the excess and unneeded pain and waste of having...
    sorrowfulmind sorrowfulmind 18-21, M Mar 24

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    I recently found out my wife was cheating on me, I went crazy for a week and eventually calmed down. I still have a lot of heartache, even though I am staying in the marriage. We...
    heartache41 heartache41 41-45, F Mar 27

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    The stars lean down to kiss you And I lie awake and miss you Pour me a heavy dose of atmosphere 'Cause I'll doze off safe and soundly But I'll miss your arms around me I'd send a...
    Batchick420 Batchick420 18-21, F 1 Response Mar 27