Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Am Weaning Myself Off Of Caffeine To Avoid Hypertension

Personal Stories, Advice, and Support 5 People

    Caffeine And Hypertension

    Right now I am alternating days of caffeine with days of almost none. The experience highlights the negative effect of caffeine. On the days with almost no caffeine, I last until about 3PM when a withdrawal headache sets in and I indulge in a tiny bit of caffeine to get by...
    Igneous Igneous 56-60, M 1 Response Feb 15, 2011

    Your Response

    Cancel

    Related Experiences

    Me and my brothers hate wearing shirts. So, everyday when we come back from school we take our shirts off and spend all the time shirtless, no matter how cold it's outside.
    gianmarzzellino97 gianmarzzellino97 16-17, M 2 hrs ago

    Your Response

    Cancel
    About an hour ago, all my memories of being an evil person and causing others pain came rushing back to me. I could not stop myself. And I try to be a really good person, and I...
    JSylvia1015 JSylvia1015 13-15, F 4 hrs ago

    Your Response

    Cancel
    My mother said that I don't know what it's like to be hungry. I know she didn't mean it in a bad or insulting way, but I'm self consists about my weight and sometimes I starve...
    Mewl Mewl 18-21, F 1 Response 5 hrs ago

    Your Response

    Cancel
    The shallow people on here really bother me sometimes. Just because I don't want to show you a picture of myself after we've exchanged two messages does not mean I'm fake or ugly...
    boklenHolley7 boklenHolley7 18-21, F 9 Responses 5 hrs ago

    Your Response

    Cancel
    I definitely need to take better care of myself.. I forget to eat or get too lazy to eat, so my weight fluctuates constantly. I forget to drink enough water and have lost...
    boklenHolley7 boklenHolley7 18-21, F 6 hrs ago

    Your Response

    Cancel
    Dear you, You don't know how much I appreciate your presence in my life. Yes, you are a patient I see twice a month or sometimes only once but you are an inspiration and a bless...
    StrongWoman9 StrongWoman9 26-30, F 1 Response 7 hrs ago

    Your Response

    Cancel
    I'm stuffing myself all everyday this week until my parents come home from work. I'm already so full. Wish me luck.
    KrazyCat13 KrazyCat13 13-15, M 3 Responses 7 hrs ago

    Your Response

    Cancel
    What's the old saying, "learn to laugh at your problems because everyone else is". Well, that about sums it up. I can definitely laugh at myself, and often do. Laughter is the...
    TW8NY TW8NY 41-45, M 1 Response 10 hrs ago

    Your Response

    Cancel
    Wishing I could unburden myself, release the excess weight I've been carrying for a thousand lives. I've seen trust dismantled before my eyes. And if I glance back into my past...
    FindingNirvana420 FindingNirvana420 18-21, F 6 Responses 11 hrs ago

    Your Response

    Cancel
    i love touching myself any girls wanna see and send back?
    jimperson jimperson 18-21, M 11 hrs ago

    Your Response

    Cancel
    it was when i was a teenager. i was in the fields with my dad. he didn't need me anymore so i went to the house to take a shower. when i got to the house there was no one home...
    jsmith19941978 jsmith19941978 36-40, M 1 Response 11 hrs ago

    Your Response

    Cancel
    I'm so stuck in lala land of being in love, with a man that I don't think about the realistic facts. facts such as he has things he needs to take care of and all I can do is sit on...
    for3v3r7 for3v3r7 26-30, F 3 Responses 14 hrs ago

    Your Response

    Cancel
    *Possible trigger warning- tough subjects* Just because a subject is "difficult" doesn't mean we shouldn't talk about it. Too often, subjects are avoided because they are...
    liv15152 liv15152 16-17, F 2 Responses 17 hrs ago

    Your Response

    Cancel
    I've lost myself after the breakup. It happened a year ago but I am still hurt, and I'm really good at hiding it. I'm really good at hiding my struggles in general. I finally got...
    searching097 searching097 22-25, F 1 Response 18 hrs ago

    Your Response

    Cancel
    This is what happened after I stopped dating for two years now. I've been in a relationship for a year and six months before I realized that I needed space. My partner needed it...
    officialwanderer officialwanderer 18-21, F 1 day ago

    Your Response

    Cancel
    i have hit rock bottom... im a mess...i lost all sorts of caring about anything...i really dont care and i do mean not to care anymore about anything . .i just dont anymore for...
    LegendBattles LegendBattles 26-30, M 2 days ago

    Your Response

    Cancel
    Statements of mystical truths and palpable absurdities overwhelm my mind with unintelligible euphoria. Locking myself in the comfort of solitude, I unleash all eccentric thoughts...
    Mira11 Mira11 18-21, F 3 days ago

    Your Response

    Cancel
    I've asked this to myself for the past 5 years. sometimes I wish faking your death was possible somehow, like an actual wake & funeral. just to see the effect. & I would totally...
    itllkillme itllkillme 18-21, F 1 Response 4 days ago

    Your Response

    Cancel
    I watch the pencil carefully arc to paper. Fascinated by the coupling. A strong hand holds one in place while a gentle coaxes the other. I imagine a symphony of lead debris...
    timeout4me timeout4me 46-50, M 4 Responses 4 days ago

    Your Response

    Cancel
    Just last week I wrote a story about hating myself which I have deleted. I'm big, 222 pounds on a small 5 foot frame. Yes, I'm morbidly obese. However, I eat healthy & I work out...
    purplepumpkin17 purplepumpkin17 16-17, F 6 Responses 5 days ago

    Your Response

    Cancel
    I honestly am on possibly the worst bipolar low. So this has me wondering if anybody would care if I did kill myself. My dad practically avoids me at every step and everything is...
    Kornloves22 Kornloves22 22-25, M 1 Response 5 days ago

    Your Response

    Cancel
    I'm not a confrontational person and I'd much rather avoid situations like that, but I'm no coward, I'm not incapable of defending myself and fighting back when it's necessary. I...
    usernameinneed usernameinneed 26-30, M a week ago

    Your Response

    Cancel
    I talk to myself all the time, it's a daily thing. I don't spend a great deal of time around people anymore. I feel I paid my face to face talking dues in my last job s I tend to...
    deleted deleted 26-30 3 Responses Jul 26

    Your Response

    Cancel
    My mom saw me naked It happened when I was 16, that day my school was off so, in morning I went to ground to play football with my friends. I came home @9 fully sweating. Till...
    Xavier10john Xavier10john 18-21, M 2 Responses Jul 24

    Your Response

    Cancel
    Sometimes I feel like I want to kill myself, that feeling just randomly hits me at full force and i feel like my life is out of control so i cut myself or burn or sometimes I...
    IHateYourSmile IHateYourSmile 13-15, F 1 Response Jul 24

    Your Response

    Cancel
    This is pretty much the story of my life...growing up my family moved alot, never staying anywhere for a very long time...it got to the point where I looked forward to seeing the...
    Alchymyst Alchymyst 31-35, M 1 Response Jul 24

    Your Response

    Cancel
    i did... but its only a tool like any other. i used to think i avoided them but it was only avoiding the refection i see. now i stare. i take in everything because i need to...
    ArnoldJRimmer ArnoldJRimmer 46-50, M Jul 24

    Your Response

    Cancel
    I am so afraid of rejection or criticism that I try to avoid it at all times, I don't think to try and make friends because I worry that they won't like me, I will not take on the...
    Josimms23 Josimms23 18-21, F 1 Response Jul 24

    Your Response

    Cancel
    Earlier I was writing something pretty erotic online. I didn't want to publish it, so I copied it to past it to WordPad on my computer. I was then talking to my artist friend on...
    Spyro93 Spyro93 18-21, M 1 Response Jul 23

    Your Response

    Cancel
    I made a decision that cost me eternal love, joy, peace, relationship... all the good things that only Love Himself can give. I don't understand why I did it, the only answer would...
    Coloursearching Coloursearching 22-25 Jul 23

    Your Response

    Cancel
    I'm not on this website to appease people, this is the only place where I can really talk out my feelings. Feel free to give me feedback or constructive criticism but if you're...
    GentlyWeepingGuitar GentlyWeepingGuitar 16-17, M Jul 23

    Your Response

    Cancel
    If your sentence starts with "No offense, but...." I will stop listening. Because anything following that will surely be offensive or unwelcome. Saying those words will not...
    PixieLoveChild PixieLoveChild 26-30, F 2 Responses Jul 22

    Your Response

    Cancel
    My sense of self is fleeting. I don’t know who I am. I walk past mirrors and can’t even recognise the person looking back. I find her hideous. I hide away. I wear my hair down...
    lookingatstars lookingatstars 22-25, F 1 Response Jul 22

    Your Response

    Cancel
    One thing I have discovered that is really harmfull to health is: REFINED SUGAR,it is now found in many processed and other foods,included tin foods. Sugar is added into...
    berangere berangere 66-70, F 4 Responses Jul 21

    Your Response

    Cancel
    I'm pretty sensitive so I try the very best to consider others' views even when I could not share it. I try to have compassion and avoid words that can hurt the person so I'm more...
    mmorgam mmorgam 41-45, F Jul 21

    Your Response

    Cancel
    OMG I quit caffeine about 3 weeks ago! The first 2 weeks were hell- headaches, muscle aches, moodiness, extreme exhaustion, depression. I really only did it to see if I could. I...
    nickels513 nickels513 26-30, F 1 Response Jul 21

    Your Response

    Cancel
    I want to be mature and be confident of myself. Back then, people would always tell me that I'm annoying and it would hurt me a lot. At times, I would just stop talking to them and...
    ohayomegu ohayomegu 16-17, F 1 Response Jul 21

    Your Response

    Cancel
    I'm finally getting my life in order, sadly I had to let go of a relationship but I'm better off. I started a new job ( not my career) but it pays the bills till I get there. This...
    WokenandOpen WokenandOpen 31-35, M Jul 21

    Your Response

    Cancel
    I grew up with everybody telling me what they wanted me to look like and what they wanted me to wear and what they wanted me to do. I group with everybody telling me why I couldn't...
    Autumnflowers Autumnflowers 18-21 2 Responses Jul 20

    Your Response

    Cancel
    Broken relationship, difficulty in adjustment in a new environment,not being able to do that wished to do, suffering from inner critic,not being able to speak loudly and clearly...
    mahataz mahataz 18-21, F Jul 18

    Your Response

    Cancel