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I Am Working On Balancing My Energy and Chakras

Personal Stories, Advice, and Support 250 People

    Meditation Is The Only Way.

    Now that i am working on my spirituality,my next step is to work on my energy and chakras.Meditation is the way and have to be discipline.I hope to find answers where i can't find any way.
    unshakable unshakable 61-65, F Sep 11, 2010

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    Everyday I try to eat healthy (I find this

    kinda hard), go for walk or run in the park, mediate, listen to or write music, and just take it easy. My goals are to ultimately balance my chakras and energy so that I can effectively enhance my third eye abilities, and be more 'connected' to the spiritual world in a sense.
    Adrien001 Adrien001 18-21, M May 13

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    it is a work in progress.

    seems as if I need to recenter daily
    friendstrong friendstrong 41-45, F May 3

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    honestly I haven't been doing much mediation,

    but I think my heart chakra is opening? because I've never been much of a crier like I would empathize but on the inside? I guess... but now I cry at everything, it doesn't take much to set me off. it's the weirdest thing. it's freeing. I like it.
    hierophantelephant hierophantelephant 18-21, F May 10

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    jazzg25 jazzg25 16-17, F Oct 16, 2014

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    Trying Something Different

    So my husband is going through massage therapy school and he is currently learning about energy work. Now we are both very interested in the subject and have learner some great things about the energies in our bodies. Well we are starting a little routine to see if it improves...
    KatyKatt KatyKatt 22-25, F 2 Responses Jul 25, 2013

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    Learning More

    I am going through health problems, and use meditation to help. I took the informal test, and my red, yellow, and blue chakra's are unbalanced. I believe in the body's ability to heal itself through the mind, but lack connection with anyone knowledgeable. I would like to learn...
    herhello55 herhello55 31-35, F Apr 2, 2013

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    I

    I never invested much faith in energies and chakra's due to my upbringing, however I have very much lived to see the opposite of that occuring in my life.  I have known a number of natural healers and through one in particular, am aware that it is an ability...
    deleted deleted 26-30 2 Responses Jan 25, 2009

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    I can feel mother earth rooting herself inside

    me while cosmic energies pour down in me thrown my crown chakra....suck a beautiful feeling once im there i dont wana get out
    CrownedAtBirth CrownedAtBirth 22-25, F Apr 11

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    Meditation Is Difficult.

    Nothing is impossible, but I'm going to ease into meditations by familiarizing myself with yoga practices first. I feel like this will help a lot. Breathe, Breathe, breatheeeee.
    trytostealthisname trytostealthisname 22-25, F 2 Responses Jul 3, 2013

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    I don't know much about chakras

    but I really want to start working on balancing mine :) if anyone could give me tips or advice or your personal knowledge about it that would be great . Thanks !
    FlowerChildWithARockNRollSoul FlowerChildWithARockNRollSoul 18-21, F 4 Responses May 3

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    strawberryletter22 strawberryletter22 18-21, F May 3

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    I'm fairly new to chakras,

    anyone who wants to share their knowledge and answer some questions send me a message please :)
    Kaisa22 Kaisa22 26-30, F 3 Responses Apr 28

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    To This Group: A Tool For Analysis

    This is a chakra test designed to let you know which areas you need to work on. It's a fairly in-depth questionnaire, at least for a free quiz. It'll tell you in percentages which chakras are too overactive or underactive, and how balanced they are in relation to each other. I...
    softandonly softandonly 18-21, F 1 Response Feb 3, 2010

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    LikeAPrayer LikeAPrayer 18-21, F 1 Response Oct 6, 2014

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    The Chakras

    There are seven chakras, all related with a different location of the body along the spine from the perineum to the crown of the head. The chakra is linked with a special body part, a color, an important emotional/behavioral topic, also with as lots of other individual special...
    deleted deleted 26-30 Jun 23, 2012

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    Everyday I try to groundmyself,

    meditate, eat healthy (which I find is kinda hard) and visit the local nature park. My goals are to balance my chakras and energy so that I may be able to work towards being able to effectively use my energy in my works and work enhancing third eye abilities.
    Adrien001 Adrien001 18-21, M May 13

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    heart third eye crown

    and sacral...all open....well...sacral is a lil weird at times...but tbe rest....idk....i just cant seem to get them awake. .....throat is probably my worst....
    ocifersanchez ocifersanchez 31-35, F 1 Response Jan 24

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    Meanwhile.. various forces,

    people and events appear bent on their unbalancing It's an endless task. Small gains at great pains.
    dontcareforlabels dontcareforlabels 41-45, M 1 Response Sep 23, 2014

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    Meditation Is The Only Way.

    Now that i am working on my spirituality,my next step is to work on my energy and chakras.Meditation is the way and have to be discipline.I hope to find answers where i can't find any way.
    unshakable unshakable 61-65, F Sep 11, 2010

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    Seat of Consciousness

    So while meditating yesterday, I noticed an odd sensation, like I was being lifted up inside myself. It felt like my consciousness had been centered inside my belly and was being lifted up toward my mind and crown chakras (presumably the healthiest place). This experience builds...
    Honir Honir 26-30, M 2 Responses Dec 3, 2008

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    Realigning Myself....

    Although I am not new to meditation I am relatively new to learning more about chakras. My education has been coming in small bits and pieces. I have compiled a ton of information that I hungrily read as I have the time. I have printouts, books, and pages upon pages of...
    Miluna Miluna 36-40, F 3 Responses Jan 11, 2012

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    This Is For That Little Girl

    This is for that little girl, the one who was paralysed by fear from speaking up, who was paralysed from speaking her truth in case it made things worse, it’s for that little girl who felt violated each time she was shouted at and silenced through no fault of her own. That girl...
    MsHummingbird MsHummingbird 26-30, F Nov 18, 2013

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    Is This Right?

      [Updated and Fixed] Sahasrara-(Purple) Above head  Ajna- (Indigo) Forehead/3rd Eye area Vishuddha- (Blue) Throat Anahata- (Green) Heart Manipura- (Yellow) In solar plexus Svadhisthana- (Orange) abdominal area Muladhara- (Red) baseline of spine, crouch area...
    Azoru Azoru 26-30 7 Responses Apr 2, 2009

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    The 'Root' Of The Problem

    So there it was again, that sickly feeling which I thought I had healed rearing its ugly head once more. I thought I had dealt with all my self-esteem issues and God knows I’ve done the work so what was this? Why was it back? The guy hadn’t returned my call. We spoke over the...
    MsHummingbird MsHummingbird 26-30, F 4 Responses Feb 10, 2013

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    Meditation Is The Only Way.

    Now that i am working on my spirituality,my next step is to work on my energy and chakras.Meditation is the way and have to be discipline.I hope to find answers where i can't find any way.
    unshakable unshakable 61-65, F 4 Responses Sep 11, 2010

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    I've noticed that when I'm at work and get tired I'll subconsciously take some energy from the people around me.
    mundinger1992 mundinger1992 22-25, M 1 Response May 9

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    I've came to realization that I could do this just last year. I would say that it's a blessing..and also a curse. Places with high energy I tend to get headaches.
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    I have learnt to use chi to heal people as I push the energy threw my body and out my hand x
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    I'm starting on mending my mind and healing after a breakdown just over a year ago. I've found this journey so far to be a roller coaster with the smiles and feelings of "yes this...
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    I'm working on only being positive and not speaking negatively, especially about other people. I did pretty well today at work! Not perfect, but it's a journey.
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