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Windsday
I try to eat healthy, for the most part, so that the occasional indulgence at a restaurant is minor. So far I've been successful with eliminating hfcs, bleached flours, and hydrogenated anythings partially or otherwise. My coffee...
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Written on September 12th, 2009
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227 Views
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TheLuckyHobo
This group was in my goals, experiences I plan to have.. but Ep deleted my goals (apparantly I'm not allowed to have goals in life anymore? Thanks EP!) and actually put all my goals into my experiences, even though I've not had all the...
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Written on February 5th, 2013
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onatavia
i've been in a slip now for about 7 days. as one of a combination of many things, i have ended up in a bout of depression and anxiety.
now that i am coming out of it a bit, it is time to get back to taking care of...
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Written on November 10th, 2009
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onatavia
but it's important to try. i do feel so much better when i do, and when i don't i feel bad in a few different ways, mentally and physically.
it's harder than some might think, and very easy for others to make it harder. they don't mean...
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Written on September 11th, 2009
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443 Views
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onatavia
I am back on this experience because it's time to make this a part of my everyday life again. I began with one gallon of water a day...so that is where I am starting.
I'll check back in a few weeks.
Wish me luck!
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Written on September 23rd, 2011
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onatavia
i have been "clean"...avoiding sugar flour caffeine dairy and artificial ingredients...for six months now. slipped many times, esp in the first two months. the caffeine is still the one that "calls" me.
also i drink...
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Written on October 30th, 2009
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496 Views
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onatavia
this week i started my new job. new hours, very early mornings, driving to a different location everyday, 1/2 lunch instead of an hour. no home base, living out of my car, no refrigerator to use, entirely new routine.
my nutrition...
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Written on September 18th, 2009
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197 Views
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