roof. I'm struggling to control my breathing, my pulse is racing. Everyone who speaks to me is making me jump, making me want to curl up in a ball and cry. I can't go around a corner without feeling like a frightened rabbit. I need to get out of here.
yet another long spout of very low and depressed mood. I went to the doctors in April about this and got signed off. I was then referred to the NHS to see the well being team for counseling and a psychiatrist (i think thats how you spell it) to look at medication as the doctors...
I been feeling it for a couples months now. Today I been thinking about cutting myself. I been crying for a bit. I can't cope anymore. Therapy is not helping and telling others about my depression doesn't help either because they don't want to hear it. I feel so alone...
thing. That I couldn't possibly be feeling the way I do. That it's not a real problem. That I need to grow up and get over myself. That i have nothong to be 'depressed' about. Well I hate to tell you that depression is real and it's not something that you can just 'get over' and...
Or send us to hospitals.
We become a commodity.
Our veracity removed
By college words
Which is how facts gets buried.
We tell the truth.
But get called dysphoric.
Plus possibly hospitalized
So the industry profits
Here I am searching through the fog. The fog is so thick I can't see where I'm going and I don't know where I'm at, but I am alive.
I look behind me into my past and I can see most of where I have been. I see people I care for, people I miss, some good memories, but the hideous...
Don't get me wrong, these things ******* suck, however.
people diagnosed with depressed:
- usually smarter than the average person
- has a better perspective of the world
- views situations more realistically
People diagnosed with Anxiety
and that she's only spending time talking to me because she's pitying me. I'm scared to tell my family about my coming out as a lesbian - what if they disown me? I wouldn't last in a care home
And the thoughts have come back, the hospitalising/ stick pills down your...
please read this first.
Wanna kill yourself? Imagine this. You come home from school one day. You’ve had yet another horrible day. You’re just ready to give up. So you go to your room, close the door, and take out that suicide note you’ve written and rewritten over and...
or a Happy Holiday this year! I know it's a struggle for those of us who suffer from depression or have great amounts of anxiety. Just remember to get up in the morning,breathe and be strong. Lots of love to all!
that this is it. I will never feel happiness. I am just going to be a miserable f#ck for the rest of my life. I suck the life out of everyone around me and I convince myself they are sucking the life out of me
Am not the messed up one.
And got worse
So no cures pushed are the flawed
Could family cure us.
If they werent busy
And saw cures were faked
But in a society that says work
symptoms after very short term (but heavy) usage.
I suffer from General Anxiety Disorder with severe claustrophobia as a symptom. I was taking a short flight to Germany from the UK for a vacation (alone I should add), and I simply cannot face being trapped in a plane...
body without realizing it until I'm completely holding my breath. It's been a bad habit for a few years now. I have to take deep breathes every so often, it's like I'm suffocating myself. ~~ I always feel like I'm being held down or something. Like I have no idea how to relax my...
Sure it was programmed to cheat
And called challenging.
Upset when it cheats
Because that robs me
And the loss bites deep
Brings not good enough back
And proves takers win
While me gets meds that wreck me more.
The wealthy choose profit
or do we say that lie and repeat it in our heads until we believe it like we have done with love, religion, peace, etc? The answer will always be: Life is not beautiful, but, what is the meaning of beautiful? Do we only see it the aesthetic way? Or do we see it like a picture...
I hate waking up to days like this... It's not fun and I feel like relapsing on my cutting again. I'm trying so hard to keep myself upright and those who know my life story know how much pain I've been in and hoe much pain I'm still in. I don't want anyone's pity but if you can...
and find it difficult to even try to be present and mindful. I have noticed the connection of this to anxiety, which has been high this past week. Even my dreams are unsettling. Today I had to keep moving to fight the urge to go back to bed and let the mindless state take over...
Didnt want confronted by morons.
Want to write a book now.
But when i start fear hits.
They wont publish my facts.
Because me gets disability pay.
So they say me dont think proper.
And facts rob them of profits
So the wealthy prevent facts known.
1. Don’t ignore warning signals in your body. Frequent petty colds, stomach aches, and headaches may all be a sign of stress.
2. There is no need to be strong all the time, and even less of a need to maintain an image of strength in front of others.
3. Achievements and titles...
found other issues cropping up lately like worsening anxiety and even a couple of panic attacks. Only after taking care of my mother the last year of her life did I find out she had been taking anxiety meds for a long time, and hopefully mine won't continue to get worse.
for me, and those who don't believe in prayer, at least hope for me? I have to work a 7 hour shift today and with my current mental health issues, work is terribly difficult. I can't function. My anxiety makes me terribly irritable and my depression makes me severely tired...
fight.. I am tired of trying.. I have enough.. My EP friends have helped me, but now I think they are getting tired of me feeling down and depressed.. Which I understand as I am sick if it too.. They said:'What can I do to help?' Well, I don't know what they can do..if I knew I...
......to be put down and debased your whole ******* life? To be used and abused your whole ******* life? To be told you wasn't meant to be born and are ******* useless and are going to die soon? To be verbally, physically, mentally and emotionally abused amongst other types of...
I consider just ending it all every day, and I'm sure the only reason I am alive is because I can't stand the thought of causing any pain to my family, people say there are painless ways to kill yourself but there aren't someone is always going I get hurt. So I'm stuck living in...
Then say lie for pay
Or never get paid.
They say educate others properly
But then limit what we teach
To benefit just the greedy powers
And call that a civilized country
That is a great country
While real americans wait
To see america get honest
You know when your so depressed, you just wanna stay home all day in your blankies, not do anything, and just die in your bubble of self pity?Thats the depression I have right now. I just feel like giving up everything and saying "**** it world goodbye" because I know if I die...
I went through the whole day with a straight face, walking around feeling out of touch with my surroundings, soon as I got home and into bed, I started thinking about how lonely I am and how I'm never gonna be normal and happy like everyone else, and I started crying...
who has an anxiety disorder? We all have anxiety. If you feel threatened in anyway, your heart starts to beat fast, adrenaline starts rushing through your body to do one of two things. Fight or flight. This is understandable when you are in “real” situations, like combat...
For the average person, getting out of bed & getting ready for the day is a normal, worry free morning routine. But for many of us just the sound of the alarm clock is that dreaded noise that reminds us that we must struggle through another uncomfortable, meaningless day full of...