An Open Letter to All Who Suffer I know… I have suffered from depression and despair since I was seven years old and my mother tried to kill herself the first time. I know how deep a person can sink when they believe the whole world is piled up on...
I went through the whole day with a straight face, walking around feeling out of touch with my surroundings, soon as I got home and into bed, I started thinking about how lonely I am and how I'm never gonna be normal and happy like everyone else, and I started crying...
hard day, but have to hide it from those around you?
There's nothing I should be upset about, sad about, angry about, yet that heavy blanket of darkness weighs on me.
It always passes, but when it's there, it's so hard to carry.
my family so we're having dinner at my bf's boss's house with all his coworkers. he's a water well driller so these are all tough guys. mostly country boys, loud and fun and kind of obnoxious. and then there's me. quiet, introverted, and anxious af because I'm a vegetarian at...
for some years now. I'm pretty used to him and we're comfortable with each other. He is a part of me, and everywhere we go, we go together. Heading to school, talking to people, buying something, eating something; he is there, whispering in my ear. He loves to clutch my heart...
I consider just ending it all every day, and I'm sure the only reason I am alive is because I can't stand the thought of causing any pain to my family, people say there are painless ways to kill yourself but there aren't someone is always going I get hurt. So I'm stuck living in...
......to be put down and debased your whole ******* life? To be used and abused your whole ******* life? To be told you wasn't meant to be born and are ******* useless and are going to die soon? To be verbally, physically, mentally and emotionally abused amongst other types of...
for me are different.
People who say you should just "ignore" these attacks, have clearly never had one, because they're scary as hell.
Normally anxiety attacks happen when I'm in public, when I'm stressed out, like doing school, or something.
who has an anxiety disorder? We all have anxiety. If you feel threatened in anyway, your heart starts to beat fast, adrenaline starts rushing through your body to do one of two things. Fight or flight. This is understandable when you are in “real” situations, like combat...
but it's getting hard. I'm tired of disappointing people and disappointing myself. Doing everything I can to feel better, but meds are not a cure, they are a help. And the ones I'm on aren't working. Going to have to switch to something else and try all over again. There is not...
Here I am searching through the fog. The fog is so thick I can't see where I'm going and I don't know where I'm at, but I am alive.
I look behind me into my past and I can see most of where I have been. I see people I care for, people I miss, some good memories, but the hideous...
They give you pills
That alter you.
Some permanent client
And the cause aint never stopped
Because thats a cure
And cures wreck the profits
That make banks look small.
And less evil
Than the medical industry.
You know when your so depressed, you just wanna stay home all day in your blankies, not do anything, and just die in your bubble of self pity?Thats the depression I have right now. I just feel like giving up everything and saying "**** it world goodbye" because I know if I die...
for leaving my bedroom and got ready and just went to my local shopping centre for a walk and just to get some fresh air and try to face the world...I'm sweating like crazy but I'm trying to face my demons if I can do it so can you it's really hard took me guts to do this all by...
1. Don’t ignore warning signals in your body. Frequent petty colds, stomach aches, and headaches may all be a sign of stress.
2. There is no need to be strong all the time, and even less of a need to maintain an image of strength in front of others.
3. Achievements and titles...
At doctors offices.
Its more crazy than manson
Its a scummy joke.
Say meds work.
And most get back to work.
Me asks them
Why were sad in lobby
Sad over meds not helping
Or being fired
They said not...
Me says me knows
Pal says him stronger.
Me says for now.
Him says dont **** him off
Me says ditto
Him says me weaker
So me repeats my past
And when ready for sleep
And show me what me did
and find it difficult to even try to be present and mindful. I have noticed the connection of this to anxiety, which has been high this past week. Even my dreams are unsettling. Today I had to keep moving to fight the urge to go back to bed and let the mindless state take over...
mental instability, I have finally found a therapist who is successfully helping me with my anxiety and depression. I am not healed, and I am not on medication, but even after only three sessions I feel much more grounded and worthy of life. I dont know how long this positive...
I think it may be a good time to share my story and spread some hope to those of you still suffering.
I've suffered from anxiety my entire life. I think I may have been born with it. Although the anxiety made me physically ill, I was able to hide it fairly well in public. That...
I've started to buy flowers every week. Like once or twice a week but lately all my flowers couldn't live well enough like before. They started to wilt after 2 days. Usually it takes longer than that. I bought the same type of flowers but maybe the weather isn't helpful too...
please read this first.
Wanna kill yourself? Imagine this. You come home from school one day. You’ve had yet another horrible day. You’re just ready to give up. So you go to your room, close the door, and take out that suicide note you’ve written and rewritten over and...
The frustration I feel is so immense that I can no longer find hope for anything in the future. I don't want to end my life but I don't want to live it anymore. My body and soul just want to lay on the couch and be there forever. It kills me because I hate the idea of being...