body without realizing it until I'm completely holding my breath. It's been a bad habit for a few years now. I have to take deep breathes every so often, it's like I'm suffocating myself. ~~ I always feel like I'm being held down or something. Like I have no idea how to relax my...
fight.. I am tired of trying.. I have enough.. My EP friends have helped me, but now I think they are getting tired of me feeling down and depressed.. Which I understand as I am sick if it too.. They said:'What can I do to help?' Well, I don't know what they can do..if I knew I...
I been feeling it for a couples months now. Today I been thinking about cutting myself. I been crying for a bit. I can't cope anymore. Therapy is not helping and telling others about my depression doesn't help either because they don't want to hear it. I feel so alone...
Well, it's four o'clock in the morning and I am online researching how to make this depression go away. I google and google and I find this website and decide to share my story. This is pretty much every night these days.
In March 2006, my friend died in an accident. I was best...
Or send us to hospitals.
We become a commodity.
Our veracity removed
By college words
Which is how facts gets buried.
We tell the truth.
But get called dysphoric.
Plus possibly hospitalized
So the industry profits
......to be put down and debased your whole ******* life? To be used and abused your whole ******* life? To be told you wasn't meant to be born and are ******* useless and are going to die soon? To be verbally, physically, mentally and emotionally abused amongst other types of...
for some years now. I'm pretty used to him and we're comfortable with each other. He is a part of me, and everywhere we go, we go together. Heading to school, talking to people, buying something, eating something; he is there, whispering in my ear. He loves to clutch my heart...
please read this first.
Wanna kill yourself? Imagine this. You come home from school one day. You’ve had yet another horrible day. You’re just ready to give up. So you go to your room, close the door, and take out that suicide note you’ve written and rewritten over and...
found other issues cropping up lately like worsening anxiety and even a couple of panic attacks. Only after taking care of my mother the last year of her life did I find out she had been taking anxiety meds for a long time, and hopefully mine won't continue to get worse.
roof. I'm struggling to control my breathing, my pulse is racing. Everyone who speaks to me is making me jump, making me want to curl up in a ball and cry. I can't go around a corner without feeling like a frightened rabbit. I need to get out of here.
and now he's deaf in his right ear. it's my fault we don't talk I stopped going with him. now he's gonna talk to me and stuff, but I can't. if that was happening to me I would just want my family and I took it from him. but he has his wife so what does he even need me for
Cant advise now.
Just debated ded by cop with seth.
Got misread by him.
Hate that on ep.
And him in my face.
Both of us are damaged by doctors.
But me unable to sooth others bites.
On ep its expected
Because text can get misread...
Didnt want confronted by morons.
Want to write a book now.
But when i start fear hits.
They wont publish my facts.
Because me gets disability pay.
So they say me dont think proper.
And facts rob them of profits
So the wealthy prevent facts known.
for me, and those who don't believe in prayer, at least hope for me? I have to work a 7 hour shift today and with my current mental health issues, work is terribly difficult. I can't function. My anxiety makes me terribly irritable and my depression makes me severely tired...
Sure it was programmed to cheat
And called challenging.
Upset when it cheats
Because that robs me
And the loss bites deep
Brings not good enough back
And proves takers win
While me gets meds that wreck me more.
The wealthy choose profit
Am not the messed up one.
And got worse
So no cures pushed are the flawed
Could family cure us.
If they werent busy
And saw cures were faked
But in a society that says work
or do we say that lie and repeat it in our heads until we believe it like we have done with love, religion, peace, etc? The answer will always be: Life is not beautiful, but, what is the meaning of beautiful? Do we only see it the aesthetic way? Or do we see it like a picture...
Meds made me worse.
Society failed to improve.
Social media allows trolls.
Local trolls grift us all.
Cops cant stop much
They are here to write tickets
So the wealthy can dodge taxes
With not much to say they do
Except facts like they get tax breaks
Don't get me wrong, these things ******* suck, however.
people diagnosed with depressed:
- usually smarter than the average person
- has a better perspective of the world
- views situations more realistically
People diagnosed with Anxiety
For the average person, getting out of bed & getting ready for the day is a normal, worry free morning routine. But for many of us just the sound of the alarm clock is that dreaded noise that reminds us that we must struggle through another uncomfortable, meaningless day full of...
for leaving my bedroom and got ready and just went to my local shopping centre for a walk and just to get some fresh air and try to face the world...I'm sweating like crazy but I'm trying to face my demons if I can do it so can you it's really hard took me guts to do this all by...
An Open Letter to All Who Suffer I know… I have suffered from depression and despair since I was seven years old and my mother tried to kill herself the first time. I know how deep a person can sink when they believe the whole world is piled up on...
who has an anxiety disorder? We all have anxiety. If you feel threatened in anyway, your heart starts to beat fast, adrenaline starts rushing through your body to do one of two things. Fight or flight. This is understandable when you are in “real” situations, like combat...
yet another long spout of very low and depressed mood. I went to the doctors in April about this and got signed off. I was then referred to the NHS to see the well being team for counseling and a psychiatrist (i think thats how you spell it) to look at medication as the doctors...
and find it difficult to even try to be present and mindful. I have noticed the connection of this to anxiety, which has been high this past week. Even my dreams are unsettling. Today I had to keep moving to fight the urge to go back to bed and let the mindless state take over...
1. Don’t ignore warning signals in your body. Frequent petty colds, stomach aches, and headaches may all be a sign of stress.
2. There is no need to be strong all the time, and even less of a need to maintain an image of strength in front of others.
3. Achievements and titles...
I consider just ending it all every day, and I'm sure the only reason I am alive is because I can't stand the thought of causing any pain to my family, people say there are painless ways to kill yourself but there aren't someone is always going I get hurt. So I'm stuck living in...
You know when your so depressed, you just wanna stay home all day in your blankies, not do anything, and just die in your bubble of self pity?Thats the depression I have right now. I just feel like giving up everything and saying "**** it world goodbye" because I know if I die...
lexotanil, seroxat for years. I wanted to lose these from my life and wanted better options. It took gutts to leave them n some patience to bear a little anxiety at start but at the end Ive recovered myself using healthy food, activities and exercise. My doctor told me i had...
Here I am searching through the fog. The fog is so thick I can't see where I'm going and I don't know where I'm at, but I am alive.
I look behind me into my past and I can see most of where I have been. I see people I care for, people I miss, some good memories, but the hideous...
i used to enjoy life , but now i feel like i'm just on autopilot, like i'm not really a part of life and this world, i feel alienated and so alone i think about suicide frequently, i just have a special way of doing it in my mind that i don't have access to. everyone has...
that this is it. I will never feel happiness. I am just going to be a miserable f#ck for the rest of my life. I suck the life out of everyone around me and I convince myself they are sucking the life out of me