If you're looking for depression support, meet a group of friendly people fighting depression and the feeling of being depressed.
10 posts. Updated 6 hours ago 2 posts. Updated a while ago |
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These snippets show some of the most common themes mentioned in this experience's stories:
- "Cheers, I have been up and down the road of mental health for many years..."
- " But the reality is that you are battling an insidious illness called depression, an illness that robs you of your joy, your spirit, your hope..."
- "i was okay for a fewyrs in a relationship then my sister got in a care accident and went into shock in front of me and caused me to have panic attacks..."
84% of people in this group this is a bad experience. 91% think this experience makes them sad. 91% think this experience is hard. 89% think that, if they had the choice, they would not do it again. 85% believe they would not recommend this to others.
38% of people who have this experience are in their teens, 29% are in their twenties, and 18% are in their thirties. 77% of people who have this experience are women.
Here are a few tips...
- There are misconceptions about depression. Most people that deal with depression cannot "snap" out of it. Depression is painful and shreds away any sense of normalcy the person may have.
- I truly enjoy the positive motivating music album by Nikkos Zorbas, The Law Of Attraction. The music with it's rousing lyrics, give me the energy to go out and help others. It raises my Vibrations! Check it out at www.TheLawOfAttractionMusic.com
- Get check up for thyroid issues, drink enough water, physical activity daily improves sleep and reduces aches, list what is different when you are not depressed and increase those, identify the things that make you depressed and make a plan to change
Other experience groups that have been combined into this group include: Fight Depression, Fight Depression, Have Depression, Suffer From Depression, Fight Depression Too, Have Clinical Depression, Battle Depression Daily, Am Overweight and Suffer From Depression, Am Suffering Depression, 've Been Struggling With Depression For Years, Battle Depression In the Last Few Month, Struggle With Depression, Depressed, Battle With Depression, Am Battling Depression
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