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I Battle General Anxiety and Borderline Personality Disorders

Personal Stories, Advice, and Support 46 People

    Alleviating That Excess Nervous Energy

    One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my skin! My heart would race at a thousand...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M May 7, 2013

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    A Question I Received About Overcoming Panic Attacks.

    Question: Can u give me an advice?i love how u explained that to overcome anxiety,u shud rely on urself and not on others bcoz dependency will only make me feel hopeless and weak.I really wanna try to live again.I miss the old me so much and i want to feel the freedom again of...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M May 7, 2013

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    Help Me! I Obsess Over Everything!

    Question: I have been living with panic attacks and anxiety for about 16 years. It started after I stopped using drugs. I constantly thought I was going to or was in the act of having a heart attack. Then, it started me checking windows and doors repeatedly every night, and the...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Sep 9, 2013

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    There Is Life After Panic Attacks And Agoraphibia

    Hi, this goes out to all those that are suffering from panic, fear and agoraphobia, I know some days can feel pretty low but hang in there, there is life after panic attacks. I suffered through occasional panic attacks that later spiraled into a crippling 4 year battle with...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M May 6, 2013

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    No Cure.

    I've been battling severe depression, generalized anxiety disorder, and borderline personality disorder since I was 14 years old. People tell me to chin up and move past it but they don't understand.  It's a cycle.  It never ends.  And it is something I will...
    EndlesslyWaiting EndlesslyWaiting 26-30, F 5 Responses Aug 21, 2008

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    What is a Panic AttackA very important question

    if you're struggling with this condition. You should really understanding exactly what's going on behind the scenes.So what is a PA?A sudden feeling of acute and disabling anxiety.`Ok, that's the textbook definition, but i don't think that clears things up too much so let's go l...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Feb 23, 2014

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    A&E Ocd Documentary "Obsessed" Seeks Participants!

     A second season documentary series about OCD and related disorders is searching for people that are in need of help. This non-exploitive documentary will have the goal of improving the participants' lives through sessions with a licensed therapist who specializes in...
    obsessedcasting obsessedcasting 31-35 Jul 27, 2009

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    Damn you fox! Second attempt:  Having

    panic attacks? Here's some advice from Tyler Durden. 
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 7, 2014

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    I have BPD .. They told me I was depressive

    before I turned 18 but then, they said I had that personality disorder. But you know what? I'm 19 now and I'm much better than I used to be :) I got some help.. So all of you who think they can't get through whatever you are going through, well you're wrong :) you can change...
    xxooxx1986 xxooxx1986 18-21, F Mar 7, 2014

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    I Have Bpd

    I have BPD and I feel so lost in this world. I don't know how I developed this except when I was 23 I started having having anxiety disorders. I am just looking for help,
    jleigh6 jleigh6 36-40, F Feb 12, 2012

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    Does fear cause real diarrhea

    or does it cause the feeling only ? http://livelifetothefullest.live-panic-free.com/2014/03/03/does-fear-cause-real-diarrhea-or-does-it-cause-the-feeling-only-.aspx Hey guys, sorry if this seems spammy, not my intention at all. I used to just paste my experiences in several...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 4, 2014

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    How I Overcame Panic, Fear, Hypochondria And Agoraphobia!

    I struggled with panic, fear, hypochondria and eventually even agoraphobia for years. It seemed like my mind just got stuck in this loop in which I just kept worrying. As soon as my panic kicked in, my heart started racing and I was absolutely convinced that I was on the verge...
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Nov 25, 2013

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    I Have Had General Anxiety Disorder and Depression.

    I have been diagnosed with general anxiety disorder and sometimes comes with depression, it all started 3 yrs ago with out no clue as to what was happening to me i thought i had a serious illness ended up in ER  feeling  the worst i had ever felt in my whole life.The...
    crypt crypt 46-50, F 2 Responses Jul 25, 2008

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    Having panic attacks?

    Here's some advice from Tyler Durden
    Lifeafterpanic566 Lifeafterpanic566 31-35, M Mar 7, 2014

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    Related Experiences

    Hey guys, I'm new here, so I'm not exactly sure how this goes.. But I figured I'd give it a shot. Here's a little bit about me: My name is Sara, I'm 19 years old, I live with my...
    darling1925 darling1925 18-21, F 3 Responses Apr 26

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    I have general anxiety just lately in my life. It's basically the least of my worries right now.
    dja811213 dja811213 31-35, M 17 hrs ago

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    people around me don't understand how horrible this disorder is. Borderline personality disorder can be and is debilitating. I'm tired of being different. I'm tired of being...
    bloodRedd bloodRedd 26-30, F 2 Responses Apr 25

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    I'm actually not quite sure if I do or not, but when I was still 17, my psychiatrist said she wanted to diagnose me with Borderline Personality Disorder after I turned 18. I've...
    Boulier Boulier 18-21, F 4 Responses Apr 10

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    Has anyone ever been diagnosed with Bipolar Disorder, but actually have Borderline Personality Disorder?
    StrangeDisaster StrangeDisaster 18-21, F 3 Responses Apr 20

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    I got out. Best decision of my life. Every situation is different, and ending a marriage (particularly when there are children involved, which there are for me) is a serious...
    ericseviltwin ericseviltwin 31-35, M 2 Responses a week ago

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    I'm mostly always mean to people especially my mom. I would get irriated and annoyed if she ask me about something that I think it's very obvious and it answers itself or think...
    AndreaCulea AndreaCulea 22-25, F 1 Response 4 days ago

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    I am a 39 year old female,. I have boarderline personality disorder, major depressive disorder(diagnosed at 10) adhd (diagnosed at 38), ptsd, anxiety, a past history of anorexia...
    sofullofcyn sofullofcyn 36-40, F 1 Response Apr 17

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    Borderliners?Wanna try this? I am gonna make this the new script for my diary entries format.So I will start filling these,instead of the pain I normally do.Oh,and the flow thing...
    aquabunny aquabunny 22-25, F Apr 15

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    Argued with my mom today... She´s in another country with my brother... and she left me here... It´s hard comunicating with her, she doesn´t get me... My family should be close...
    DiamondArmada DiamondArmada 22-25, F 1 Response Apr 8

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    I have BPD. Usually I'm quite depressed or apathetic. Occasionally, for no reason, I will wake up feeling great. Energetic, joyful, smart, and insightful. Music has deeper meaning...
    caly94 caly94 31-35, F 5 Responses Apr 12

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    Someone should check my posts and their dramatic change of emotional stand for explanation of borderline pd.I am much better now.And while my emotional self is still cringing at...
    aquabunny aquabunny 22-25, F 1 Response Apr 14

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    I lash out for hours at a time, then I might get depressed for hours at a time. others I'm really happy. sometimes super excited over nothing. I started looking at symptoms of...
    eternitygoeson eternitygoeson 13-15, F 2 days ago

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    Feeling like everyone is a trigger... The simplest thing is irritating more than usual. 😩 the weather is too nice for this.
    marie626 marie626 26-30, F 1 hr ago

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    i woke up to early 300pm. now im tired i feel like im in lala land i must be shut off noytthing matters pain pain thats all i know abuse is all i know abusr to me with food over...
    hannahabbie hannahabbie 46-50, F 4 Responses Apr 5

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    sorry i need to vent to see if it will help everyone is toonice iwent for a long walk and then i went shopping but you ar ein lala land no joy i feel no anger i may have to go to...
    hannahabbie hannahabbie 46-50, F Apr 5

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    I need to try to stop having "episodes" when I'm with my friends... but also getting to the point where I don't give a crap what they think anymore... If I'm gonna be alone anyway...
    Yu12 Yu12 26-30, M 3 Responses Apr 8

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    Is there anyone here from Essex in the UK at all?
    TheIceQueen2012 TheIceQueen2012 36-40, F 2 Responses Apr 12

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    hello im feeling dark miserabkevery lonely my mind im tired of fighting this i dont know how to cope with this i think i feel angry im not sure whant to be set free my angry...
    hannahabbie hannahabbie 46-50, F 1 Response Apr 12

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    I was having a great day at work and coming towards the end of the day I started feeling pathetic knowing that once I left work I'd have no to call or text me. Most people...
    aligain aligain 31-35, F 2 Responses Apr 13

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    We fight every night for something. When the sun sets were both the same. Half draped in the shadows. Half burned in flames.
    JohnVBlackburn JohnVBlackburn 18-21, M 1 Response Apr 14

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    I'm in treatment but it's a struggle
    hollaem hollaem 18-21, F 2 Responses Apr 16

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    i feel liikei just dont want to goon anymor ei stayed up late just so i couldnt face the day i feel tired all the time in such a dark spot but im stubborn and wont open up i feel...
    hannahabbie hannahabbie 46-50, F Apr 18

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    i cant fet out of this my mood is so low i hate this im in a dark painful place i just dont wan tto do this anymorei dont really wan tto talk to anyone i feel so lonely i got up...
    hannahabbie hannahabbie 46-50, F Apr 19

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    hello good morning im so struggling im so fricken depressed it isnt funny i just cant take it any more i dont wan to live like this my mood is so loww i feel likea kid that cant...
    hannahabbie hannahabbie 46-50, F 1 Response Apr 20

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    Or honesty. EP Link
    convertihd convertihd 46-50, M Apr 20

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    i need to vent although doesnt seem to help i feel like i just go on one more day i had to do some errands im a stubborn person so i close myself off i have no strengh to do this i...
    hannahabbie hannahabbie 46-50, F 2 Responses Apr 22

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    I don't understand how I can care so deeply about people and then as soon as I feel rejected in any way I cut them off like they don't exist. A big part of me is sad about it and...
    ArtemisAncestor ArtemisAncestor 31-35, F 4 Responses Apr 22

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