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I Battle With Negative Emotions, Stress And Fatigue

Personal Stories, Advice, and Support 111 People

    Dreaming...

    I've been having a difficult time lately... I use to exercise daily, eat healthy, and read often. Lately I've barely been able to get out of bed. I've been sleeping for sometimes 20 hours/day... I consequently have been experiencing radically lucid dreams... Lots of negativity...
    deleted deleted 26-30 Jan 7, 2013

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    Look Within

    I am mad with myself, God, people, and life. I've tried so hard to get it right and for years I've been wrong. I just don't know what else to do, or where to go. I've talked with my mom, father, brother, and sister. I've tried my best friend, close friend, and boy friend. I even...
    LadyHoneynut LadyHoneynut 36-40, F Feb 4, 2010

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    The Ten Commandments For Reducing Stress

      1. Thou Shalt Not Be Perfect, Or Even Attempt To Be.   2. Thou Shalt Not Try To Be All Things To All People.   3.. Thou Shalt Sometimes Leave Things Undone That Should Be Done   4. Thou Shalt Not Spread Thyself Too Thin.   5. Thou...
    LeisaWolf LeisaWolf 51-55, F 6 Responses Feb 19, 2010

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    Tired

    I am fed up. I'm fed up with this crappy existance that  i call 'my life'. I'm tired mentally and physically, i honestly don't know how much more i can take of this. I feel like taking off.....just going anywhere. Right now i hate everything and i've got this anger building...
    Evernight Evernight 31-35, F 17 Responses Feb 4, 2010

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    Say Depresson: No!

    I have long been in a stressful situation because of love. Even just a little and everything. But I gathered. I realized that I can not continue to live. After all, life goes on, you just need to join in its noisy stream.These rules helped me)
    Katherina1 Katherina1 16-17, F Jul 19, 2012

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    Giving Up

    My God, up above, I've brought shame not only myself but you too. I ask you for forgiveness but I don't even deserve it. All I can do is to apologize. But will you turn your back on me? I'm so sorry.
    louisthepearl louisthepearl 22-25, F 7 Responses Oct 6, 2013

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    What It All Adds Up To

    My story is similar to most . The mind going a million miles an hour. Change moods with a switch. Not many emotions I don't experience on any given day . . In spite of what I am feeling at any given moment with whatever emotion I'm dealing with. I know it will pass. It's just...
    packrater packrater 56-60, M Aug 11, 2013

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    And I Hate To Admit It!

    I mean I really do, I hate to admit that I battle with negative emotions, stress and fatigue. It all comes from my depression, my eleven year long battle with depression. It's hard it really is, something I feel like no one understands, I put on a happy face and tread through the...
    3venus 3venus 18-21, F 2 Responses Jan 20, 2011

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    Why

    I have often asked God why, why so much pain, why so little love, why this, or why that. I recently experienced loss, grief, and shame. I asked God why,why did this happen to me. I thought I was doing everything right. I prayed, read the bible, went to church, and loved my...
    LadyHoneynut LadyHoneynut 36-40, F Feb 4, 2010

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    I Tick All Of Those Boxes

    I have spent a large amount of my life depressed, which these days they reckon as mentally ill. Along with that has gone the usual suspects; low self esteem, vast amounts of stress, and lately, during the past 2 years, serious bouts of fatigue. Couple all that with alcoholism...
    KenWX KenWX 61-65, M Dec 6, 2011

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    Related Experiences

    This isn't my story, this is a "rant" you could say. There have been alot of stories about what "real depression" is and what it is not. Teenagers without any "real problems" that...
    JustBreathe4J JustBreathe4J 18-21, F 4 Responses Aug 29

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    Skypename please to voice chat and relax Imagine how you would feel if you could Lead a healthier life: control your weight, exercise regularly, stop smoking, lower your blood...
    Markus001 Markus001 41-45, M 5 days ago

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    school just started and I'm already stressed. I thought I was getting bad during summer but I'm worse with the pressure and stress if school and finding a college and getting all...
    nornorrr nornorrr 16-17, F 2 Responses 2 days ago

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    Bipolar, depression, de-personalisation, anxiety, stress; all words used in this modern world to describe unhappiness..what if these weren't psychological conditions but the mind...
    Wildfocus Wildfocus 31-35, M Sep 1

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    Five classes I really want toget A's in (I have ADD so that's really fkn hard) a small *** apartment that's always messy because it has 0 places to store my **** (******* annoying...
    kbeary kbeary 18-21, F 1 Response Sep 2

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    'If You Love Someone with Alcoholic Parents' It's a great article by a blogger Amy Eden and all credit goes to her, absolutely, I don't mean to steal it, just to share because it...
    rtvbvfde rtvbvfde 26-30, M Sep 6

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    I always find this website when I'm feeling frustrated with my husband. We're both young and urban people and we get along and understand each other in hard times. We're both very...
    Jessicastephens Jessicastephens 31-35, F 2 Responses 1 hr ago

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    I always find this website when I'm feeling frustrated with my husband. We're both young and urban people and we get along and understand each other in hard times. We're both very...
    Jessicastephens Jessicastephens 31-35, F 2 Responses 1 hr ago

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    September 15. Getting Through Hard Times. "We are sturdy beings. But in many ways, we are fragile. We can accept change and loss, but this comes at our own pace and in our own way...
    zeeva70 zeeva70 41-45, F 4 days ago

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    In January I went to a naturopath after four months of unsuccessfully trying to drop 20 pounds I had gained despite eating mostly Paleo and doing mild exercise and get my body...
    Sara220 Sara220 31-35, F 1 Response Aug 20

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    Okay, it may come off as weird, but I don't think I'm all that bad-looking, face and body-wise it's just people's reactions tend to dictate things. It's either negative or...
    Lov3intheasylum Lov3intheasylum 31-35, F 1 Response Sep 3

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    Depression. We feed our minds that we can not do things, that there is no solution for the problem. We think that we are not worth the effort, not worthy of anything. Our...
    TheChosenOne32 TheChosenOne32 22-25, M 1 Response Sep 11

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    And I hate adjusting to new medications...Especially anti depressants... Mostly because not only does it give you physical symptoms like nausea, fatigue, decreased appetite...
    veeshybi veeshybi 18-21, F 1 Response Aug 25

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    Stage III Adrenal Exhaustion? Diagnosed with a severe activation of the HPA Axis in 2011. I made lifestyle changes and life was relatively fine until this past Christmas when I...
    missvmarie missvmarie 26-30, F 2 Responses Aug 20

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    I have battled depression all my life not feeling accepted not only by others but by my parents. It got really bad as I got older and had several car accidents and neck surgeries...
    bkconslt bkconslt 46-50, F 1 Response Sep 2

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    My mother's boyfriend is just a burden within himself. He's a big ball of negative energy, being around him is slowly breaking me. I've developed severe depression, insomnia and...
    SammiSakura SammiSakura 13-15, F 5 days ago

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    My boyfriend used to be wonderful to me. He honestly was like a prince coming to help me up during my dark time. Over the course of two years, he stopped trying so hard. He is...
    tofufingers tofufingers 18-21, F 8 Responses Aug 20

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    Taken to restraunt with dad and his gf ( we live in same house) just feel like absolute nothing. Clear sign of unhappiness tho i was asked "you ok, you seem stressed" can someone...
    Zack607 Zack607 22-25, M 1 Response Sep 1

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    September 17. New Relationship Behaviors. We talk much about new relationship behaviors in recovery: allowing others to be themselves without over reacting and taking it...
    zeeva70 zeeva70 41-45, F 2 days ago

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    I am a recovering Alcoholic and currently in a program. It is basically a place where you rent an apartment with other people in recovery and attend groups and meetings. The men in...
    allenhinton allenhinton 41-45, M Aug 21

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    I'm gonna go skateboard some stress that I have been holding on for a bit. Dad just got me peeved off. This house is not healthy for my mental state
    OutOfTheOrdinary OutOfTheOrdinary 13-15, F 2 Responses Aug 20

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    It seems like everything goes wrong at once sometimes. My soon to be ex-husband has started drinking again, which isn't surprising. My emotions on that matter aside, I've been...
    FreedomtoFly FreedomtoFly 26-30, F 2 Responses Aug 21

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    Depression is indeed a monster under my bed watching me all the time. Due to some new events in my life(getting a job) i am very stressed,tired and too busy to think much about my...
    lady2089 lady2089 22-25, F 1 Response Sep 3

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    Hi everyone.. Just needed to vent. I tried to be happy for about 3 days.. It worked but I got back into my ways again.. I am so unhappy.. And it's almost like in order to be happy...
    hopeliveshavefaith hopeliveshavefaith 16-17, F 1 Response Sep 6

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    I never thought i would be telling this kind of story, but i just can't take it anymore... It might all have started when i was in middle school, i was bullied a lot and that...
    Nokuteshi Nokuteshi 22-25, M 2 Responses Sep 7

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    September 11. Conflict and Detachment. In a relationship, there are those wonderful times when things go smoothly for both people, and neither person needs to focus too heavily on...
    zeeva70 zeeva70 41-45, F Sep 11

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    >_< I have to wait until Friday to get meds, and we don't even know what meds I'm going to be taking. It's very frustrating and discouraging to have to wait. I have no desire...
    rollingdoro rollingdoro 22-25, F 1 Response 3 days ago

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    So, I have actually made myself ill by being sad and stressed out. Clever me.
    LostApothecary LostApothecary 16-17, F 2 Responses 1 day ago

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    The Mediterranean diet just isn't some new meizitang pills http://www.botanicalslimmingsoftgelsale.com/red-meizitang-strong-version-c-38.html.html trend diet ... dreamed up by a...
    combskznd combskznd 26-30 Aug 27

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      The dose of thyroid hormone could be meticulously controlled so that the body's metabolism is restored to regular.  You need to have your blood analyzed at the least annually...
    William162d6ol9 William162d6ol9 31-35, M 1 Response Aug 26

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    High school life was supposed to be fun, right? But I couldn't fathom why I can't seem to be entertained with this life. Sure, I have very close friends who I really trust. I have...
    Cheyn Cheyn 13-15 1 day ago

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    I have decisions that could change my life and I just don't know what to do anymore... I'm getting so stressed out over this one reason and the fact that it's can change my life...
    Daisyellenrose Daisyellenrose 13-15, F 1 Response 19 hrs ago

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    Coffee is out there right until midday each day (no soda, resulting from sugar fears), and sweets are seriously constrained, with ice product just once per month. Fruit and...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response 16 hrs ago

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    I just don't know how much more I can hold on to. How much can one person deal with? *I no longer make enough money to cover my bills with hours being cut *Neither one of the two...
    SgtsLittleGirl SgtsLittleGirl 22-25, F 2 Responses Sep 2

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    Every time something becomes too difficult my first reaction is to just give up because I don't want to deal with the stress or the worry. But most of the time I don't give up just...
    rycbar10 rycbar10 26-30, F 1 Response Sep 11

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    I wake up each morning feeling like crap like the only thing I can achieve is standing up anything else I might not be able to hold it on my shoulders I have been so stressed out...
    Nightfang109 Nightfang109 13-15, M 2 Responses 1 day ago

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    Sadly, in lots of cases, despite the goodwill and most effective intentions of 1 or each mother and father, agreement can't be reached about the longer term treatment and welfare...
    Yolandajn652 Yolandajn652 31-35, M 1 Response Aug 20

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    Today was a bad day. I went to school, so many homework and I have a so many things to do for an upcoming event. My classmate depends on me solely in video editing, props and slide...
    gunner1001 gunner1001 18-21 Aug 21

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