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I Believe I Can Eat Healthier Every Day

Little changes, for better health 39 People

    CHANGE #2

    MORE VEGGIES! I hate vegetables for the most part.. I have eaten one too many spinach salads and hate cooked dark leafy greans-- yuck! I have decied to buy a  case V-8. There is 3 servings of veggies per bottle! And a touch of fiber! They have low sodium versions too.. Thats...
    BurgundyGirl BurgundyGirl 36-40, F 3 Responses Mar 6, 2007

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    CHANGE #1

    DRINK MORE WATER! Everyone says it over and over... I have have a case of water and I will try to drink at least 4 bottles a day.. How about you?
    BurgundyGirl BurgundyGirl 36-40, F 1 Response Mar 6, 2007

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    Little Changes

    INTRODUCTION: When I am down in the dumps usually, I cry, I stay in bed, and believe that my mental health is the problem. Recently, I have been thinking about the food choices I make and what I put in my body. Enemy number one: Chicken nuggets from McDonald's. They are the worst...
    BurgundyGirl BurgundyGirl 36-40, F 1 Response Mar 6, 2007

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    I Gave Up Junk Foods And I Don't Miss It!

    I used to eat donuts, muffins, scones and anything that was quick and convenient.  But during Lent, I gave up sweets, including my favorite: ICE CREAM.  As a result, I dropped 25 pounds and I'm in clothes that I haven't worn, in 9 years! Plus I feel great...
    MelloOne2 MelloOne2 46-50, M 2 Responses Dec 5, 2009

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    TRIED!

    I started the gym yesterday n really enjoyed n for once in my life i plan to stick to it n keep it up! I did bums n tums once then quit i was very hungover at the time so no wonder i didnt like it! But anyway my best friend has tried to stop me from eating all naughty things...
    sazead sazead 22-25, F 1 Response Mar 8, 2007

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    A List of Ideas

    The following is stolen from a book you do not need to buy in order to lose weight and be healthy: 1. Glass of water upon rising 8oz (not tap) distilled or fiji, etc. 2. Right away, eat a big breakfast (organic if you can, apples, pears, fruits) rye bread (no sugar)raw butter...
    BurgundyGirl BurgundyGirl 36-40, F 4 Responses Mar 6, 2007

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    Related Experiences

    I love, love breakfast food. I can eat it all day.
    ttbridge ttbridge 36-40, F 3 Responses Dec 13

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    Pancakes, eggs, hashbrowns, toast, waffles, bacon, sausage, grits, hot links, french toast, ham, chicken fried steak, corn beef hash, bisquits and gravy, frosted corn flakes, cream...
    AntonioV AntonioV 46-50, M 2 Responses Dec 4

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    All you can eat four magic words
    lee7793 lee7793 13-15, M 2 Responses Dec 13

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    I cant eat anythin in the morning but adore breakfast food :)
    fauxlady fauxlady 22-25, F Dec 18

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    I went to an all you can eat buffet with some friends and it was amazing! :D
    Dance96 Dance96 31-35, F 5 days ago

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    I love food!!!!! I'm 24. 5"2'. And I can eat!!!! just surprised three of my guy friends. They didn't think I would finish whst I ordered which was.... 3 big pancakes 2 eggs...
    Vnaturaldisaster Vnaturaldisaster 22-25, F 6 Responses 19 hrs ago

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    Let me start by saying that I am not one for New Year's resolutions. However, I once heard a story on NPR about a woman who planned to do this. In fact, it is that very story, from...
    Meowsolini Meowsolini 41-45, F 2 Responses 5 days ago

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    I wish every day was "the day" for those poor little babies.
    thoughtsthatstray thoughtsthatstray 41-45, M 1 Response Dec 2

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    I wear them most every day. Sometimes bikinis or thongs. Depends on my mood.
    mattjstead mattjstead 22-25, M Dec 5

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    Biscuits and gravy with hash browns. I could eat this for every meal!
    deleted deleted 26-30 1 Response Dec 10

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    I can't believe how long its been since i posted here. I always thought that as I got older, I would stretch less and less. But what is happening is that i am enjoying it more and...
    johandiejoubert johandiejoubert 26-30, F 5 days ago

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    I really believe that exercise helps me to sleep as well as curbs my appetite making me desire picking on crappy foods... I jog, I'm not fast but a mile is a mile wether it's...
    marsbar38 marsbar38 31-35, F 1 Response 4 days ago

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    Marijuana is a miracle plant and I wish more people could see/understand/believe that. It's not for everyone, but it would solve SO MANY PROBLEMS. Medically, socially, economically...
    CountryQueen623 CountryQueen623 18-21, F Dec 1

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    Pancakes, cereal, sandwiches. Any day, any time :D
    CookieMonstuh CookieMonstuh 16-17, M 2 Responses Dec 13

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    It actually relates to myself. I have actually ate Human.. all of them I have found, whose house may have a hole for that yellow Poisionus snake to hide. or seek shelter. I made...
    mrrahman04 mrrahman04 26-30, M a week ago

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    Cracker Barrel is one of the greatest places on earth, I could eat their pancakes anytime.
    phenxmenal phenxmenal 16-17, F Dec 10

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    Eating a bowl of cinnamon toast crunch at 1:30 in the morning ..yummy :)
    heronenonly heronenonly 26-30, F 1 Response Dec 11

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    Haven't eaten since dinner last night... Right now it's 3.00pm not hunger :/
    XXburnttoastXX XXburnttoastXX 13-15, F Dec 18

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    I went to one recently. It was a modest little chinese place. But they had to best mushrooms. Especially their stuffed mushrooms XD Sadly can only go two plates =<
    BigRhett BigRhett 22-25, M 1 Response Dec 12

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    I can but my face puckers up tighter than a, well I don't know what but you get the idea.
    doodlebug224 doodlebug224 18-21, F Dec 17

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    You're damn right I can........
    notuh notuh 31-35, M 1 Response Dec 17

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    So I can have a good old debrief at the end of a long day.
    BackToTheCoitusSorry BackToTheCoitusSorry 31-35, F 4 Responses Dec 1

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    am 40 had good parents, stable family good early education, no socialization though (small parochial school) history of alcoholism in the family dad came from broken home he swore...
    stumblin stumblin 41-45, M Dec 1

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    Why? I don't see why death should be a solution. Can someone please explain it? **** off to whatever person that has left you. Is life boring or just sad? Take medicines or drugs...
    AcidBrain AcidBrain 22-25, M Dec 4

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    Each day that I spend in training for my AZ license I learn a tonne about trucks; that's to be expected. As I work with different instructors though, I also learn about how to and...
    oneinawillian oneinawillian 41-45, M 3 Responses Dec 3

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    Perhaps change it to every second. Every second of triggers an dinner torment. **** there's a reason why the blood in my veins grows thin flowing less and less.
    ForTheFallen ForTheFallen 22-25, M 2 days ago

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    Without music , I would go crazy . Music's like an addiction .. Well for me . If I go a day without it , I'm depressed as ever , and I can't function properly . Music is my life...
    jennxoxo01 jennxoxo01 13-15, F 4 Responses Nov 29

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    I battle depressing feelings and loneliness on a daily basis. I try to pick myself up from it and moving along but some days are so much harder than others to try and win this...
    mattywheels25 mattywheels25 26-30, M 1 Response Dec 1

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    It's not even a second thought anymore, I need to get fatter. I get jealous looking at pictures of people who are obese, I dream of the day I'll be their size too. I have a goal of...
    enplumpen enplumpen 31-35, M 2 Responses Dec 6

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    The danger of getting drawn into competition is that one will stoop low somewhere along the line to get the better of a rival, be it in business or when seeking a promotion. When...
    restored87 restored87 46-50, F 2 Responses Dec 9

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    I am a semi normal 18 year old. I lived in a small town most of my life and then things went wrong. Long story short. Even before things went wrong I had started self harming. It...
    Slowlygoing18 Slowlygoing18 18-21, F 1 Response Dec 18

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    Merry Christmas everyone here's my Christmas present for all of you send me yours
    Mrgreenthunder96 Mrgreenthunder96 18-21, M a week ago

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    It's going to be a fine day today !!! :D http://youtu.be/TjIPzyVlK60
    Divine82 Divine82 26-30, F 1 Response Dec 8

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    Listening to music while cleaning helps pass the time and get me in the ''cleaning mood''. No music on while driving just feels incomplete. Other times I turn it up but not...
    FreyjaInBattle FreyjaInBattle 26-30, F Dec 12

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    I just want someone I can tell everything to, someone who will really care about me and what I have to say. I hate keeping everything inside!
    courtalicious courtalicious 18-21, F 3 Responses Dec 14

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    I wanna know what some of your favourite healthy foods are?
    Fierrrrce Fierrrrce 18-21, F 2 Responses Dec 13

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    I love breakfast foods. Chocolate chip, banana and pecan pancakes are my favorite. Mm.
    arianemariexx arianemariexx 18-21, F 1 Response Nov 30

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    Uh? Pancakes, waffles, bacon ... ... .. . AGAIN, here i was thinking I would read comment after comment about Frosted Flakes. :-(
    deleted deleted 26-30 2 Responses Dec 6

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    Cooking scrambled eggs right now
    KatM99 KatM99 22-25, F 13 Responses Dec 9

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    I prefer with salt. ^^ nom nom nom... (need to make it 25 characters) ^^
    zitanz zitanz 31-35, F Dec 13

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