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    CHANGE #2 - MORE VEGGIES! I hate vegetables for the most part.. I have eaten one too many spinach salads and hate cooked dark leafy greans-- yuck! I have decied to buy a  case...
    BurgundyGirl BurgundyGirl 36-40, F 3 Responses Mar 6, 2007

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    I Gave Up Junk Foods And I Don't Miss It! - I used to eat donuts, muffins, scones and anything that was quick and convenient.  But during Lent, I gave up sweets, including my...
    MelloOne2 MelloOne2 46-50, M 2 Responses Dec 5, 2009

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    A List of Ideas - The following is stolen from a book you do not need to buy in order to lose weight and be healthy: 1. Glass of water upon rising 8oz (not tap) distilled or fiji...
    BurgundyGirl BurgundyGirl 36-40, F 4 Responses Mar 6, 2007

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    TRIED! - I started the gym yesterday n really enjoyed n for once in my life i plan to stick to it n keep it up! I did bums n tums once then quit i was very hungover at the time so...
    sazead sazead 22-25, F 1 Response Mar 8, 2007

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    CHANGE #1 - DRINK MORE WATER! Everyone says it over and over... I have have a case of water and I will try to drink at least 4 bottles a day.. How about you?
    BurgundyGirl BurgundyGirl 36-40, F 1 Response Mar 6, 2007

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    Little Changes - INTRODUCTION: When I am down in the dumps usually, I cry, I stay in bed, and believe that my mental health is the problem. Recently, I have been thinking about the...
    BurgundyGirl BurgundyGirl 36-40, F 1 Response Mar 6, 2007

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    Related Experiences

    I'd love to eat healthier..... but it's so expensive and I'm poor DX. I hate eating the same meats and I'd love to eat goat, lamb and deer.
    Ruru88 Ruru88 18-21, F 1 Response Mar 21

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    Since I returned to the area I’ve been going to the gym every day. I hadn’t really intended to go every single day, at first, but I went on the last day of March and it just...
    Nyxii Nyxii 22-25, F a week ago

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    Here's yours........... a couple lived near the ocean and used to walk the beach a lot. One summer they noticed a girl who was at the beach almost every day.. She wasn't unusual...
    staleywise staleywise 56-60, F Mar 25

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    I can drink 8Ltrs a day..I'm a water person ever since.. Never drink cola's
    projecteudoxiee projecteudoxiee 22-25, F 4 Responses Mar 19

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    I can easily go for days and probably months without music. I like music when I'm in bed after I've put my book down and turned off the light but otherwise it drives me insane...
    Nix59 Nix59 51-55, F Mar 30

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    There is a pizza place not far from my house that offers one free pizza for any large pizza you order on Fridays. Well, she ordered a pizza and then got her free large pizza. I...
    ImNotAFake ImNotAFake 16-17, F 1 Response Apr 4

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    For the past 2 weeks I've been in hospital because I jumped off a 4 story building in an attempt to take my life. My intestines were ejected out of my body and a large amount has...
    sammyfallback sammyfallback 18-21, F 1 Response Mar 22

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    At the end of our lives we'd all like to look back and see some meaning; something that we are proud of. But I have been in a rut that just won't allow meaning anymore. I suffer...
    Barefoot4Life Barefoot4Life 22-25, M Mar 25

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    U need help I can help mmmmmmmmmm
    meat1234 meat1234 41-45, M 2 Responses Apr 3

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    http://www.cancer.gov/cancertopics/pdq/cam/cannabis/healthprofessional/page4 As science finally looks into the benefits of cannabis in medical applications, they are finding that...
    LonesomeGeorge LonesomeGeorge 56-60, M Apr 3

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    I live only 1/2 mile from the ocean and am very fortunate to have a number of beaches within easy reach to me. I can walk to the closest one in about 20 mins. or so. Even better...
    Thorstormbringer Thorstormbringer 51-55, M Mar 20

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    I do it at least 5 times a day hoping the number will go down and I can't not do it. I feel weird if I can't do it :(
    iflipppppp iflipppppp 16-17, F Mar 23

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    Wearing white briefs feels so comfortable especially every single day and night I like sleeping in it
    Eddy0925 Eddy0925 18-21, M 1 Response Mar 25

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    I smoke weed because I'm super sensitive when I haven't smoked in a few days. I had a pretty intense week experiencing my mother's death. It was beautiful. While I've been...
    mrbless mrbless 36-40, M 1 Response Mar 25

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    On your marks, get set, drink water!💧 is the best thing you can do to your body! At least 3 glasses a day! And try this: when you wake up, drink a glass of water! You'll feel up...
    allisonslim allisonslim 22-25, F 3 Responses Mar 30

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    imagen someone going through their worst day of thier life they are just about to break and fall apart so they walk in the streets and look around.... nobody cares... but if the...
    butterflies1212 butterflies1212 16-17, F Mar 31

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    Once in a while, amidst all your day days, you'll have a good day. A great day even. Make sure you remember those days. Keep them safely in the pockets of your coat or in a jar on...
    carissamae carissamae 16-17, F 1 Response Apr 5

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    I love my children that God could have only given to me! Two bright young men. Both so different but special to me. Jr and Jay is what we will call them today! I have so many...
    Ttbaby23 Ttbaby23 31-35, F 1 Response Apr 7

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    The whole thing is shot, or so it seems... I damaged my knee skiing a long time ago and sustained a hip injury while rock climbing. Now many years later the knee, hip, bursitis...
    epjoni epjoni 56-60, T Mar 20

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    If you can't change today, change how tomorrow will go. If you can't change what people think about you, change how they FEEL about you.
    DeAundreVP DeAundreVP 16-17, M Mar 23

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    Okay every saterday I have karate and I wear white briefs and my waistband is always showing even all week I wear them especially without pants or a shirt on and a window wide open...
    Eddy0925 Eddy0925 18-21, M 1 Response Mar 25

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    My bladder reminded me the other day that I don't drink enough . Once I drank some my sides stopped hurting.
    REALWORDS823 REALWORDS823 16-17, F Mar 29

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    I am trying to drink more water. I am a milk addict and its not good. Water just gets so boring after a while but i always get terrible headaches and my friend asked me if i drink...
    Anaaaaa345 Anaaaaa345 18-21, F 1 Response Mar 30

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    Same here 😘 drinking 6 large cups a day !! Going for 8-9 a day ☺️
    RubieeCeee RubieeCeee 16-17, F 1 Response Mar 30

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    A teenager battling with an over-analysing mind and depression is so tiring. I've been through phases and levels in my life I thought I wouldn't be able to go through. I thought I...
    gxbriellejade gxbriellejade 16-17, F 1 Response Mar 31

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    I hate this… I wish I could just run away sometimes and just live by myself. The minute I start to care and open my heart up and try to be normal, I realize how hurtful and awful...
    SECgirl SECgirl 26-30, F Apr 2

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    i love COLD water! i can live without other beverages
    mstud17 mstud17 22-25, F 2 Responses 5 days ago

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    We have been married for 23 years. She knows everything about me and somehow still loves me. In fact I was sharing EP with her and she pointed out that I need to STOP OBSESSING...
    danyual danyual 51-55, T 1 Response 2 days ago

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    Night after night, I open my eyes to a new day and find a small nugget of truth, a blessing, shining up from the stirred up gravel of my consciousness... My personal inventory is...
    jenga1 jenga1 41-45, F 1 day ago

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    I'm addicted to music. When I forget my headphones at home, the day goes by soo slow and it's so boring. (And it makes cleaning a lot more bearable)
    KaterinaB KaterinaB 16-17, F Mar 30

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    all my get up & go has got up & gone ! bloody depresion
    translesbian translesbian 41-45, T 2 Responses Mar 29

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    The pain behind the smile!! The person behind the size!! The heart behind the skin!! The laughter in the rain!! The sorrow in the heart!! ALL are hard to see but ALL are part of ME...
    Sandyshaw13 Sandyshaw13 36-40, F 1 Response Mar 18

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    Once I went to a buffet and I had 8 plates FULL of food. Once I finished and decided my actual stomach would explode if I ate anymore, I got up and waddled out the door to my car...
    betterbigger betterbigger 26-30, F 4 Responses Apr 8

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    I love going to buffets and seeing the looks on peoples faces as I devour plateful after plateful of delicious fattening goodies.
    fatlvr fatlvr 36-40, M 4 days ago

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    I talked someone out of committing suicide.
    julia212 julia212 13-15, F Mar 31

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    I drove to this boy's house at 1am in the morning with my mum to stop him from killing himself
    cautionlost cautionlost 13-15, F Mar 31

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    A boy at my school hung himself this morning, such awful news. All the school was in tears so tragic R.I.P heavens gained another angel💕
    Margretbumblebee Margretbumblebee 13-15, F 2 Responses a week ago

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    Umm, hi there! Im a dprk. I dont know what tp share about this topic. But i love my mood helpers. It helps e cope and no sexual side effects, yay!
    ppamelalala ppamelalala 51-55, F 1 Response Mar 18

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    ...and again. Please give it a click? It only costs a moment of your time to make a difference http://theanimalrescuesite.greatergood.com/clickToGive/ars/home
    BigMtnMnds BigMtnMnds 31-35, M Mar 19

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    About to go load a fatty. 😎✌️😚💨💨
    cutechick420 cutechick420 22-25, F 1 Response Mar 19

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    So I have been wearing my Njoy large plug for just about 12 hours now. I have to agree with all the reviews it is by far one of the best toys I have used.
    markpap markpap 31-35, M 2 Responses Mar 21

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    Weed is LIFE. It literally helps me do my homework, helps me study, helps me calm down whenever I'm stressed out with my work load. (P.S. I'm studying to be a pharmacist) Pot, doja...
    libking0104 libking0104 18-21, M 1 Response Mar 22

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    I've always wanted to do this to my special someone XD Give them a flower I find on a jog or if I went hiking or buy a flower occasionally. I'd always want them To feel special to...
    Sometimesilence Sometimesilence 18-21, F Mar 22

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    It's hard to want to live when your mom is telling you your going to die for liking guys. Plus I have to deal with a lying partner, sometimes I just want to lay on a train track...
    lostsoul9011 lostsoul9011 22-25, M Mar 25

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    I defiantly know I'm bisexual but i think that i might be wanting a girl more because when i ha a boyfriend he always wanted to kiss which we did a lot but when we did i felt...
    otakugamerwolf otakugamerwolf 13-15, F 1 Response Mar 29

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    Drink more water is helping with my weight loss also add cucumber lemon and mint leaves to water is great detox 😊
    Isadora19 Isadora19 22-25, F 2 Responses Mar 30