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I Believe In Cognitive Behavioral Therapy

Personal Stories, Advice, and Support 25 People

    I Need Your Help Finding Self Help Cbt Information.

    I recently weaned off of my anti-depressant and am looking for non-chemical ways to change my thoughts. I was on Paxil for almost 16 years and have been off completely for 14 days now. I believe that Paxil suppressed so many of my emotions that I am being overflooded with...
    hikingsd hikingsd 36-40, F 2 Responses Apr 19, 2012

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    I got 3 sweaters, 2 shirts and a new bra today and I'm getting professional eyelash extensions on Monday. Shopping makes me feel so satisfied. And excited because I get to look...
    Rosaalie Rosaalie 18-21, F 3 Responses Jan 2

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    Receiving paid to complete what you enjoy is easier than you believe. Faculties of Health-related Massage provides numerous Advantages which includes: Monetary aid possibilities...
    Mica4014qgx7 Mica4014qgx7 31-35, M Dec 30, 2014

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    Massage therapy faculties present typical programs, in addition to hugely specialised training in areas like sporting activities massage therapy—a distinct segment that's...
    Mica4014qgx7 Mica4014qgx7 31-35, M Dec 30, 2014

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    I used to believe the government's view of events. I no longer believe men in a cave carried on the 9/11 attacks. Everything in history is based on bullshit. 9/11 was an inside job...
    mengetpedicures mengetpedicures 26-30, M 5 hrs ago

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    Massage therapy colleges present typical programs, together with really specialized training in places for instance sports massage therapy—a distinct segment that's quickly...
    Mica4014qgx7 Mica4014qgx7 31-35, M Dec 30, 2014

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    Massage therapy educational institutions give common packages, as well as really specialized training in parts such as sports activities massage therapy—a distinct segment...
    Mica4014qgx7 Mica4014qgx7 31-35, M Dec 30, 2014

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    Massage therapy faculties offer standard applications, in addition to really specialized training in spots which include sports activities massage therapy—a distinct segment...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Dec 30, 2014

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    Specified massage therapy training systems are geared to preparing college students for these examinations plus they will help you plan and observe for them.Do you need a vocation...
    Mica4014qgx7 Mica4014qgx7 31-35, M Dec 30, 2014

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    What p.c of graduates completes This system in the normal time-frame as published inside the catalog?Skeletal method—decreases inflammation in joints, aids restore array of...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Dec 30, 2014

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    What per cent of graduates completes This system in the conventional time-frame as revealed from the catalog?Would you like a occupation that gives the pleasure of serving to...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Dec 30, 2014

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    What p.c of graduates completes This system in the normal time period as revealed during the catalog?Should you have an desire in therapeutic massage, Lexington Therapeutic Arts...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Dec 30, 2014

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    We are a about a week away from my sheduled embryo transfer. Its ours but I am tempted daily to NOT do it anymore and disappear. :/ Whatever HIS issues are he needs therapy but...
    DesireHappy DesireHappy 41-45, F 7 Responses Jan 3

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    Buy Tinnitus Retraining Therapy Today If you suffer from a Tinnitus, then you understand that locating a reliable Tinnitus therapy would certainly amount discovering a pot of gold...
    Sairing31284 Sairing31284 41-45, M Jan 11

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    I believe in God with all my heart because he has been wonderful to me not only did he died in that cross for my sins but because his love is amazing and his grace is always upon...
    Marlenyfl83 Marlenyfl83 26-30, F 2 Responses 7 hrs ago

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    People look at professional help as if it was the secret ingredient to make things better. I've been getting this so called help for a while and nothing seems to make things better...
    nuttyduck nuttyduck 18-21, F 5 hrs ago

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    Been There, Done That. In the mid-70's, I questioned my mental state. I had been married and divorced twice. I had been out of work for almost 2 years. The relationships were bad...
    bcvegas4u2 bcvegas4u2 66-70, M 6 days ago

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    Services Provided Providing individual, couples and family counseling for children, teens, young adults and adults. Treatment specialization includes: - Therapy for Depression...
    dianahickburn dianahickburn 22-25, F Jan 7

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    Just left a session and I'm exhausted as hell. I've back slid on a few things. Anxiety being the worst offender. My ocd coming in a very close second. Bipolar affecting both. F'n...
    omgwut omgwut 41-45, M 2 Responses Jan 15

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    Honestly I think I need therapy Its embarrassing to admit But it's true I have these feelings inside And i want someone I can talk to I can't go to my mom and talk She never...
    RainbowWolf13 RainbowWolf13 13-15, F 2 Responses a week ago

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    Today I made the decision to dive head first into my faith with God. I have struggled with mental illness for the past 4 years and all along I have known I needed help. I kept...
    kking141 kking141 16-17, F 3 Responses Jan 3

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    I have written so much. So very very much. Some of the things I have written are lost. I have tried to reconstruct them in recent years, but it's difficult. Writing is perfect...
    Nakedness8 Nakedness8 41-45, M 2 Responses Dec 30, 2014

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    But not just a therapy, but a new friend, and hopefully a real good friend. I know it hard to find someone that will listen to you or just wish all the problem to go away, but i...
    EnigmaticCasper EnigmaticCasper 18-21, M Jan 13

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    I have another session today with the sexual asult and abuse therapist. I hate therapy so much but it does so much good for me. I just wish it didn't make me so anxious.
    TryingToLoveLifeNow TryingToLoveLifeNow 18-21, F 5 days ago

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    Everyone has their ways of running to their medicine to cure their issues in life. My medicine is writing, music and reading personal stories that reflect my pain. This is my...
    Cricket75 Cricket75 36-40, F 4 days ago

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    My Beliefs: Once Saved Always Saved I am what some people would say to be a, Once Saved Always Saved Christian. Usually when you hear that term its written by someone that is...
    Stigmata1 Stigmata1 26-30, M 6 Responses Jan 3

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    My Beliefs: Once Saved Always Saved (UPDATED) I am what some people would say to be a, Once Saved Always Saved Christian. Usually when you hear that term its written by someone...
    Stigmata1 Stigmata1 26-30, M 5 Responses Jan 4

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    The Rapture.. Carol Brooks “Today’s church wants to be raptured from responsibility.” [Leonard Ravenhill] ON THIS PAGE Introduction Does It Matter? Beliefs...
    Cootamundra Cootamundra 70+, M 1 Response Jan 10

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    I want to touch up on this Once Saved Always Saved debate from a very credible source. Here it goes. Please read in its entirety. Question: "Once saved always saved?" Answer...
    girlinthecity girlinthecity 18-21, F 3 Responses Jan 2

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    I pressed on me too when I saw this title about 2 months ago. Usually I write about that subject 1 or 2 days later. But I thought this was such an obvious statement. Of course...
    fcnantes fcnantes 13-15, M Jan 10

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    Jesus Christ on the infallibility of scripture by Dr David Livingston Published: 6 April 2004 (GMT+10) There is considerable debate these days concerning the inerrancy...
    Cootamundra Cootamundra 70+, M 1 Response 6 days ago

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    I believe that everything will turn out alright I believe I will make it I believe that I'll find a special someone I believe I will become who I want to be I believe in god I...
    BrightAurora BrightAurora 16-17, M 16 hrs ago

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    I am a disciple of Jesus, am I still learning the ways Jesus would confront arguments, loathers of him, evil doers, and all manner of men. yes, but likewise we are all called to...
    HandyMannyWanny HandyMannyWanny 16-17, M 1 Response Dec 29, 2014

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    Don't think far ahead of reality, but feel as reality is in sight of your life. Don't assume you know, just assume enough as if the world is your own. As time propels, so is the...
    WarzJack WarzJack 22-25, M Dec 30, 2014

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    1alwaysdreaming 1alwaysdreaming 18-21, F 23 Responses Jan 1

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    Contrary to the popular teaching of works salvation, which has steps to a persons salvation, I believe in Once Saved Always Saved and as some would call "easy believism". I believe...
    Stigmata1 Stigmata1 26-30, M 7 Responses Jan 2

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    For people interested in reincarnation read the book series by Dr Brian Weiss the first book is Many Lives Many Masters. He had written several books. He is a psychiatrist by...
    Mukwah Mukwah 41-45, F 5 Responses Jan 3

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    Love saved me, so it's impossible for me not to believe in love. I believe in love with all my heart. I believe, even though I get dissapointed time and again. I believe, because I...
    Nakedness8 Nakedness8 41-45, M 2 Responses Jan 7

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    i believe that he the earth and the moon and the sun and the stars. an i believe that he created heaven and hell. an i believe that he adam and eve. an i believe that he only one...
    abdul3345 abdul3345 18-21, M 10 Responses Jan 9

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    I love this quote, and it matches my beliefs. I don't believe in one, true soulmate, in one person who'll complete you, but I do believe souls recognize each other. That we're...
    livelaughlovedream3 livelaughlovedream3 41-45, F 4 Responses Jan 12

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    YES That kind of love is absolutley real, but only for those who are made for that, who believe in it, and want it. MANY people do not believe in it and will not see it that way...
    Ajushi Ajushi 36-40, M Jan 14

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    I believe that true love can make it through anything. I believe that there will be trials & tribulations in any relationship. But if it is true, I believe that it transcends your...
    Scarlett13 Scarlett13 18-21, F 2 Responses Jan 15

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    What It Means to Accept Christ— A.W.Tozer A few things, fortunately only a few, are matters of life and death, such as a compass for a sea voyage or a guide for a journey across...
    Cootamundra Cootamundra 70+, M a week ago

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    God and me (Nothing but the truth) Every time I find evidence, I end up doubting if its true evidence. But theres always someone telling me its true, I was made this was. I...
    HandyMannyWanny HandyMannyWanny 16-17, M 2 Responses 4 days ago

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    Love can happen so randomly.... It can happen to any person at any time... No one is immune from it... Love doesn't know age... Even a four or five year old with a new puppy can...
    QuietWriter QuietWriter 70+, F 2 Responses 2 days ago

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