I Believe In Staying Healthy and Fit

Personal Stories, Advice, and Support 40 People

    One of the biggest myths I've heard is

    if you skip breakfast or eat light in the morning, you'll lose weight. That's not true. You wake up and your body needs to feed to protein. Your body will not feed on fat. The body only stores fat
    PTigress PTigress
    36-40, F
    3 Responses Sep 16, 2014

    Absolutely !

    I have a real bug bear about health, diet and nutrition... It seems like, in the UK at least - where I am from - obesity is at an all time high and there's more cars on the roads than ever before... Why don't people look after themselves? I mean, how does it take a person to...
    AmberDuponte AmberDuponte
    26-30, F
    4 Responses Apr 8, 2013
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