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I Believe That Knowing Your Emotions Helps You Know Your Self

Personal Stories, Advice, and Support 159 People

    Self Help Books

    I've been working my way through the library of self help books, and the library is stacked with them. I also listen to videos on youtube. I loved, "The Way of the Wizard" by Deepok and Steering By Starlight...hmm, think that was Martha Beck. Right now I'm reading; Take the Step...
    MsBlueDreamer MsBlueDreamer 41-45, F Nov 26, 2012

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    I Never Thought About It That Way

    I guess I got alot to learn. I started learn about the feelings I am feeling then I learn about me. I am been feeling alot of feelings. And not stuff it in more and feeling and mabe get to know my self more and more. I am glad I am in this group . I have learn alot of about...
    lashanda lashanda 51-55, F Aug 18, 2008

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    #

      Your Life Path Number is 9 Your Life Path Number represents the path you should take through life and the talents and skills you have to make your journey a rewarding one. A 9 Life Path will lead you to look at all with love, compassion and tolerance. You will explore...
    burwi333 burwi333 36-40, M Oct 13, 2010

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    I believe our meditations

    and experience shapes our emotions
    greg61 greg61 51-55, M 1 Response May 20

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    POTENTIAL

    There was a time in my life, not too long ago when I thought I knew myself so well.  It turns out that I had not been who I thought I was.  That was a shame, because with that life I didn't have much to look down upon but rather look up upon.  It was the brighter...
    wanton wanton 16-17, F 1 Response Apr 21, 2008

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    Dissociative Identity Disorder

    I am a fifty-six years black male from florida, I was raised in a large family eleven kids my mother was married three time.one kid from her first encounter, she a girl let call her Jill and her second marriage, she had seven kids to include one set of twins. and on her last...
    HazeleyesD HazeleyesD 41-45, M Jun 2, 2013

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    Emotions are a result of what we give our

    thought life too the most, our emotions are obedient to our thinking
    greg61 greg61 51-55, M May 20

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    Related Experiences

    You can't expect an 18 year old to be as mature as a 40 year old. Of course, experiences do matter, but I'm talking on the basis of a broader perspective.
    TheAverageIdiot TheAverageIdiot 16-17, M 2 Responses a week ago

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    Friends who know me might scold me - but here goes. I was planning to drive down to the beach last Saturday, just for the day. I originally meant to go by myself. Then I made a...
    SmartKat SmartKat 46-50, F 6 Responses Jun 24

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    "Turn Your Face" In my memory, all the small things, like daggers in my mind In my memory, while my head bleeds, the words I'll never find That I always meant to say to you I can...
    xenia29 xenia29 26-30, F Jun 24

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    The green dot was gone, I knew I shouldn't do it... but I was driven by obsession. Moving my little white arrow over your name... it turns into a pointing finger... my heart beats...
    MattB765 MattB765 46-50, M 1 Response Jun 26

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    Dear mom i wanted to let you know that i don't hate you because i don't even think its possible, i probably don't know how to love you cause the only way i know how to love is the...
    poetessofblood poetessofblood 18-21, F 1 day ago

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    It seems to me there's a valuable message throughout all these points - If you don't have the money, you would superior be willing to devote time. I get annoyed by entrepreneurs...
    timmieC149s timmieC149s 31-35, M 1 Response 5 hrs ago

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    I was raised in a small town so naturally about 80% of my HS graduating class is already settled down some on baby number 2 and while they are very happy, I am in NO way close to...
    AutumnV3 AutumnV3 18-21, F 1 Response 2 days ago

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    If you don't think anyone else does. I do. I have been through ups and downs and I know the only thing that will ever make us feel right
    Willconn Willconn 18-21 6 hrs ago

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    Oh for crying out loud people. Yes, I agreed that I got h*rny as an experience, or maybe I like guys, or who knows which experience you're stalking me from, but be reasonable!! I...
    CaseyGirl97 CaseyGirl97 16-17, F 7 Responses Jun 24

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    Your past is just a story..... Only look back on the good parts..:)
    JuneBug75 JuneBug75 36-40, F 1 Response 4 days ago

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    While you were sleeping..I ate all of your dark chocolate fudge cake ala mode....glad you had my favorite Haagen-Dazs Swiss Vanilla Almond Ice Cream on hand. Thanks...**BURP...
    Davido57 Davido57 56-60, M 1 Response Jun 22

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    My mother told me be careful, you might get hurt. I'm careful and still get hurt.
    chemjanet chemjanet 51-55, F 1 day ago

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    Love and comfort. Health fades. Tv says live luxury. But why listen. The wealthy aint happy. If they were then why automate?? Why create trends to bash us?? And...
    converted converted 46-50, M Jun 30

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    We are weakened. Preservatives. Meds. Pesticides. New social trends. Nothing improving. Why??? Who knows???? Population control???? Why???? Control??? Maybe...
    converted converted 46-50, M Jul 4

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    I Really ******* Hate The Word "Wow" No One Has Any Idea How Much This Word Bothers Me. No Idea πŸ˜€πŸ˜€πŸ˜‘πŸ˜‘ It Really ****** Me Off. Its Silly I Know, But I Would Greatly...
    Eriannaa Eriannaa 13-15, F 3 Responses Jul 8

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    I found this awesome amazing girl she so far had the same qualities as me to the T wow she is amazing I'd show you all what she looks like but I don't know if she would be ok with...
    heyheyhe heyheyhe 18-21, M 1 Response Jul 12

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    you don't "turn" gay or "go" gay. Either you are gay, or you have some other sexual identity. Thought I should clear that up, this has been a PSA by RobynShnobyn.
    RobynShnobyn RobynShnobyn 18-21, F Jul 12

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    think car seats and booster seats save lives
    goodnites32 goodnites32 22-25, M 2 hrs ago

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    Wealthy fix nothing vital. Jobs sent overseas. Or taken by automation. Or by robotics. When overpopulation is rampant. And then wall street makes recession. Or...
    converted converted 46-50, M 1 Response 2 hrs ago

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    Sequel to the last beach storyI think my man realized that he had shot me down over the whole idea of going to the beach last Saturday (June 21), because on Tuesday or Wednesday...
    SmartKat SmartKat 46-50, F 5 Responses Jun 28

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    If u think about it the average person might live to 85 give or take ,that's a long time saying it 85 years it's a long time u have to admit but when u actually live through it...
    Life8227 Life8227 16-17, F Jun 28

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    The past is the past. It's meant to stay there.
    alyssabay alyssabay 13-15, F 4 days ago

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    Any questions? I didn't think so.
    RMDk RMDk 26-30, F 5 Responses Jun 22

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    Your Response

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    Think kids and teens under 4foot9 need a booster seat or car seat
    goodnites32 goodnites32 22-25, M 2 Responses 2 days ago

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    Legal crimes. Rights taken from depressed. Alcohol legal but as bad as meth. Judges fine based on mood. Judges abuse power of the position. Lawyers for the wealthy...
    converted converted 46-50, M 3 Responses Jun 23

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    More legal crimes. America number one in convicted. Price of gas. Price of phones. Price of land. Price of cars. Price of health. Wait. Whats that??? No cures...
    converted converted 46-50, M 1 Response Jun 23

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    Them noticing. So many see flaws in society. But some say welfare is. Or taxes. Or freedom of speech. And then a car accident Or a fire Or flood Or heart...
    converted converted 46-50, M Jun 24

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    Anyone... Boy, girl... Let's chat a little :P
    SilasFM SilasFM 13-15, M Jun 26

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    Anyone... Boy, girl... Let's chat a little :P
    SilasFM SilasFM 13-15, M 1 Response Jun 26

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    It's a woman out there and to find her we both have to put down these smartphone and genuinely interact with the people around us.....
    badhabitrabbit badhabitrabbit 26-30, M 1 Response Jun 29

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    Flaws in them. Got called negative. By a veteran. Who thinks like me. But me is negative. Blamed seroquel. He said work on it. Dont they all say that...
    converted converted 46-50, M 1 Response Jun 30

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    Angels and saints. We all were. But then society got learned. To rip off bon scott. Too much for my body Too much for my brain. That social bulshyte done got me...
    converted converted 46-50, M Jul 12

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    β€œWhen you feel someone else's pain and joy as powerfully as if it were your own, then you know you really loved them.”
    Dark3yedTiger Dark3yedTiger 18-21, F 1 Response Jul 11

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    Well.. I can talk to you, I guess but now other People get to see it too. So you wanted someone to write about you, Well this is it. You're no ordinary girl. The way you talk...
    HLiax HLiax 13-15, F 1 Response 3 days ago

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    'cause the joke that you laid on the bed that was me And I'm not gonna fade As soon as you close your eyes and you know it And every time I scratch my nails down someone else's...
    Feelinthebeat Feelinthebeat 41-45, F Jul 2

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    Yeap, I like your messages, friendship. .. you know who u are. #nootherinfoneeded.
    qbanbb85 qbanbb85 26-30, F 1 Response Jul 9

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    Men like this author are true gemsA Message to Women From a Man: You Are Not "Crazy"You're so sensitive. You're so emotional. You're defensive. You're overreacting. Calm down...
    SpiceZ SpiceZ 56-60, F 39 mins ago

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    I wonder if you are out there thinking of me even though I am living away from the city, other than the ones who think bad of me because they have nothing else to think off except...
    ForeverSahour ForeverSahour 26-30, F 4 hrs ago

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    I started cutting my freshman year of high school, in a crowded student center, unnoticed. At the time, my boyfriend had let me down. It was such a SMALL thing, but it got to me. I...
    thecellist thecellist 18-21, F 5 days ago

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    Doctors send so much time trying to make people feel good about them self. Some people only have a very limited amount of things to feel about. When the job you have been at for 2...