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I Breathe

Personal Stories, Advice, and Support 134 People

    My Lamaze Breathing

    This is how I breathe during childbirth. When the contraction comes I take a real deep breath in from my nose and then AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!
    HurricaneLeia HurricaneLeia 26-30, F Dec 12, 2008

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    In the Begining

    When I was born I took one, I've been doing it ever since, I'm not giving up anytime soon. This is what I say at every breathers anonymous meeting. Most successful members never make it out alive :)
    Moch Moch 22-25 Apr 7, 2009

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    Breathing

    I have this condition where when i excercise, i tighten up and cant breathe, so i have to do these breathing excercises that my doctor said would help. so i breathe. a lot, lol
    r548 r548 18-21, F Aug 5, 2010

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    I Breathe For Us...

    You and I....We are One. Always and ever... I never thought I'd feel like this, but I do...I will never leave you.
    TheRealWoman TheRealWoman 31-35, F 5 Responses Apr 8, 2009

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    Remember

    Remember to breath Daniel-san. In through nose, out through mouth. In, out, in, out, in, out...
    PorcupineMan PorcupineMan 18-21, M 1 Response Dec 12, 2008

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    In and Out...

    In and out... In and out... I do it, when I remember to, because someone once told me that its healthy and natural... No, I'm not talking about sex (for once? LOL)... I'm talking about breathing!  
    Elwing Elwing 31-35, F 1 Response Aug 11, 2008

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    I Admit It -- Me Too.

    I'm surprised this group is not a bit larger. I'm very into it though.
    buma2 buma2 41-45, M 3 Responses Mar 16, 2008

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    OMG! Omg! Omg! Omg! Omg!

    I THINK I FOUND THIS GROUP JUST IN TIME, I WAS STARTING TO TURN BLUE! *Inhales* Ahhhhhhhhh....it's really nice in here. Refreshing, invigorating really. I should let more people in on the secret of this place. Then again.....
    PrettyPixie PrettyPixie 36-40, F 5 Responses Mar 17, 2008

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    Great Past Time!

    Breathing is so much fun to do when you're bored and there's nothing around to entertain you! In class, sitting around the house in a power outage, whenever! I breathe all the time, just to keep from being bored. :]
    axelval axelval 18-21, T Dec 11, 2008

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    Breathe~Faith Hill

    I can feel the magic floating in the air Being with you gets me that way I watch the sunlight dance across your face And I've never been this swept away All my thoughts just seem to settle on the breeze When I'm lying wrapped up in your arms The whole world just fades...
    QuixoticKidEternity QuixoticKidEternity 31 Mar 17, 2008

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    I Forgot To...

    ..and for a while I got a little messed up, but now Im breathing again, everything seems ok. It's not fixed, but it's getting fixed.   I hope the person who told me how to breathe breathes for himself soon xx
    deleted deleted 26-30 Dec 12, 2008

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    Related Experiences

    Get up. Function. Pretend normal. Smile. I feel like the biggest ******* fraud on earth, as I imitate Atlas by carrying it in my chest.
    ayumiofaries ayumiofaries 22-25, F Aug 6

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    Along with the other 7 billion people on this planet.
    violet1698 violet1698 31-35, F 1 Response Aug 6

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    Sometimes,The simplest things in our lives are all we need, a hot meal, a good night's sleep....the gentle caress of our lover or hearing their deep slow breathing as they sleep...
    ashtonn40 ashtonn40 36-40, M Aug 6

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    And if I had a comment I wouldn't post what I'm listening to instead :) Within Temptation: Shot In The DarkI’ve been left out alone like a damn criminalI’ve been...
    Faust76 Faust76 36-40, M Aug 16

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    Sia - Breathe me (Mylo remix) Help, I have done it again I have been here many times before Hurt myself again today And the worst part is there's no one else to blame Be my...
    justbelieve justbelieve 26-30, F 1 Response Aug 18

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    (Lyrics are different below due to the video being the "Clean" version of the song.)"Always"I hear... a voice say "Don't be so blind"...it's telling me all these things...that you...
    000SadisticBitch000 000SadisticBitch000 31-35, F Aug 21

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    "Cuz you can't jump the track, we're like cars on a cable And life's like an hourglass, glued to the table No one can find the rewind button, girl. So cradle your head in your...
    ladymaverick31 ladymaverick31 31-35, F 1 Response 5 days ago

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    I feel nothing. I feel everything. (a short story) -- I try to shower but all I do is stand there, unable to feel the water beat against my skin. I hear it fall against the grill...
    Lucienn Lucienn 18-21, T Aug 10

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    It Might Be Too Late...The hospital was unusually quiet that bleak January evening, quiet and still like the air before a storm. I stood in the nurses' station on the seventh floor...
    MilweePetite MilweePetite 18-21, F Aug 12

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    Translated from Spanish -Carla Morrison Share I want to share my chair...with you, I want to watch the sun rise...and bid it farewell, I want to walk and run... by your side, I...
    creamycornmoon creamycornmoon 36-40, F 1 Response Aug 13

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    *written months ago* She walked up to him The mask of all is demons reflected back at him from her face Taunting him to come at her An elusive reflection of himself He held it all...
    TheShadowedGirl TheShadowedGirl 31-35 Aug 13

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    I was young. I was pretty much through with all the things my mom kept pinning on me (I'll discuss that later) so I downed about 15 sleeping pills and went to bed. I remember...
    firelovelies firelovelies 13-15, F 1 Response Aug 15

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    This is my first chapter I wrote it in the car the other day please let me know what you think?? Comment if you would like me to post the second chapter! I hopped off the the bus...
    BriGrace BriGrace 13-15, F 2 Responses Aug 17

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    No it's not personal Sorry if I'm hurting you Please don't give up on me now I needed this time alone To know I could come back home To breathe, breathe, breathe I need this...
    craziijessy craziijessy 13-15, F Aug 19

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    I believe in Jesus Christ. I was born a Catholic. But i don't go to church now. Because i dont agree to some of the teachings in Catholic. I dont like statues. My belief is that...
    yodatheching yodatheching 22-25, F a week ago

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    I go through stages of depression and anxiety.. However, my depression only lasts maybe? A couple weeks.. I have social anxiety.. I hate myself and I have a fear of people judging...
    Bflyboo14 Bflyboo14 13-15, F 2 Responses 2 days ago

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    I have been seeing this guy for almost 3 yrs now. He lied to me. Cheated on me. Not once but twice. Finally got the courage to leave today. But I feel like I am dying inside. I...
    NotGoodAtLove NotGoodAtLove 26-30, F 11 Responses 1 day ago

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    Cuz I can't breathe when you talk to me I can't breathe when you're touching me I suffocate when you're away from me So much love you take from me I'm going outta...
    PrincessAyyoBbyBoo PrincessAyyoBbyBoo 13-15, F Aug 2

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    The first day we met... I didn't think I'd ever be in love with him lol but ..isn't that how all of the greatest love stories begin..with a surprise. The thing was sub consciously...
    hulkgirl hulkgirl 18-21 Aug 3

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    It’s the full story of life crushed into 4 minutes. The entirety of humanity in the palm of your hand crushed into one sentence. Listen its intense right. God. Our. Sins. Paying...
    rachel96826 rachel96826 13-15, F 1 Response Aug 3

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    I went on holiday to spend over a week with my dad. last night after complaining about chest pains in his chest he woke me up in the middle of the night and told me to call my nan...
    pikalink pikalink 13-15, F Aug 3

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    One more month!!! The excitement is killing me. I can wait....breathe girl breatheeee!!!
    VousEtesBelleCM VousEtesBelleCM 18-21, F Aug 4

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    I have anxiety about anxiety. Ugh, it's so annoying! It's a weird concept that panic attacks have become so frequent that I start wondering why people make big deals when they have...
    EngulfingBreeze EngulfingBreeze 22-25, F Aug 6

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    It doesn't really matter when you decide to become involved in politics so long as you do. What does matter is that you do your homework, don't settle for what some would have you...
    Moca2014 Moca2014 26-30 Aug 9

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    Depression phase that i lately had I let this bottle suck out my memories I stop here whining & crying I let the winds blew away from worries I fall at my knees crying I let the...
    Xyanii Xyanii 22-25, F 1 Response Aug 13

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    He breathed in the blackness of the night and breathed it out pale. The blackness stayed inside and lay hold on him.
    erieclover erieclover 31-35, F 1 Response Aug 14

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    It was a bright sunny afternoon. I had joined the organization that day and was very excited to start afresh after passing out of college and experience the challenges after that...
    aniruddh1984 aniruddh1984 26-30, M 1 Response Aug 14

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    I made a friend on here and he means so much to me he is the only reason i am still alive i cant live life without him and i am so scared i might lose him and i cant lose him i...
    jennylontay148 jennylontay148 18-21, F 3 Responses Aug 16

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    I hate when I say people with depression, not the dramatic kind some people hve, the real depression, the one where everyday feels like your drowning, you drown while all the other...
    Tilou420 Tilou420 13-15, F 1 Response Aug 20

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    I looked up the sky and felt a sense of calmness and relief, The Summer sun will now soon set and fade away, The nearness of Fall somehow eases my mind, I find great comfort...
    johnny048 johnny048 46-50, M Aug 21

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    I'm completely lost. I've been playing the Irish sport of hurling since I was four years old and fell in love with it. I even played for my county. Over the years I've had...
    aliken98 aliken98 16-17, F 4 Responses Aug 21

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    Because alcohol is flown in from Dubai, it may be costly with evening meal, but there's a significant wine checklist accessible. Test the Californian Zinfandel red (open up it...
    Augustina97sy Augustina97sy 31-35, M 1 Response Aug 22

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    I dosed off early that day. I had had a long day and I had just gotten message from him saying hope your day went well. We were Long Distance, had problems but we were holding unto...
    ANPatie ANPatie 26-30, F 2 Responses Aug 22

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    Microscopic asbestos fibers are breathed in or swallowed, and also the human human body has issue destroying or receiving rid of these. About a long time, fibers bring about...
    Andrew558n8la3 Andrew558n8la3 31-35, M 1 Response Aug 23

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    65°F Windy Day Early-Mid-Fall Light Rain, not pouring, but not sprinkling either. Ahh... the best atmosphere. Breathe in deep and slow, breathe out again the same way. Rain...
    Iamalpha Iamalpha 26-30, M Aug 24

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    One example is, a rhinoplasty Boston patient who's got endured a damaged nose on account of an accident frequently requires nose surgical procedure so as to both equally restore...
    Joseph048l7jx2 Joseph048l7jx2 31-35, M 1 Response Aug 25

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    It's a dance, a flowing, unending give and take. From deep inside me, straight into the heart of you. And, from your heart, a part of you, given to me. Over and over until I can...
    Aurinne Aurinne 36-40, F a week ago

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