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I Broke Down Today

Personal Stories, Advice, and Support 28 People

    I couldn't help it. I couldn't keep my emotions

    inside of me anymore. Since I was home alone at the time I just let it out. I let out my anger and my tears. I cried for almost an hour. I never usually break down but this was the second time in that I've broken down this week.
    BloodRedDarkness BloodRedDarkness 16-17, F 2 Responses Aug 13, 2014

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    I've Reached the Edge

    Today I did a very hard thing.  I pawned the MOM necklace and a diamond heart pendant that my daughter in the Army gave to me "just because" and I broke down and cried right there in the pawn shop.  When she gave me these things I thought she did it because...
    Comprehensive2 Comprehensive2 31-35 1 Response Feb 23, 2008

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    Actually Tonight

    I thought my roommate was going to bring me leftovers, but he didn't. There was nowhere for me to go for dinner. I realy was hurt. I got all numb and depressed after. I still am. I'm going to bed now.
    deleted deleted 26-30 3 Responses Nov 27, 2009

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    Actually....

    I am in the middle of a really bad breakdown, that is why I am shutting everyone out. I don't need them to know, JUST how unstable that I truly am. I feel so ashamed for how out of control that I am feeling, and for doing what I am doing....
    deleted deleted 26-30 6 Responses Jul 12, 2010

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    Finally

    After some weeks of holding back the tears I finally broke down.. I couldn't hold back anymore. I pick my mobile, go to his name and press 'Call'. He picked on the 3rd ring.  I told him how I been trying to stay strong but I couldnt' anymore.  I miss him and he...
    Eternal Eternal 31-35, F 2 Responses Aug 25, 2009

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    I Break Down Alot.

    You know when you have those days, when you wake up and you just know it's going to absolute balls. Well today was certainly one of those days. I i'm fighting a losing battle against my depression, trying to hold it together is always very hard for me. I managed to do it for...
    hsat hsat 16-17, F Nov 27, 2009

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    I did mean to, but it happened

    for the first in a while, usually i using cutting to prevent this sort of thing, but I've been trying to prevent myself from cutting. I've felt on the edge of an anxiety attack for a while now but I've been trying to contain myself. Trying to prevent everyone from seeing whats...
    ImAlittleLost09 ImAlittleLost09 18-21, F 1 Response Jan 25, 2014

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    I'm Getting To That Point....

    Not much keeping me together at this point. I feel like I am going to break down, very soon....
    deleted deleted 26-30 Nov 12, 2010

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    Related Experiences

    I am feeling so down today, I am contradicting my self during my ups. I forget how to be happy when I'm like this, I forget everything I know about feeling good. I can't relate to...
    RobinCash RobinCash 26-30, F 6 Responses 1 day ago

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    Today is 1 week from the day I started to loose my baby. Tomorrow will be 1 week from the day I actually lost him. Everything reminds me of him. All the pains and aches of my body...
    Triztemuneca87 Triztemuneca87 26-30, F 8 hrs ago

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    I just broke up with my girlfriend, single again. Feels different and good xD
    GSBB GSBB 16-17, M 4 hrs ago

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    I had a great day and the only down part was Track was canceled, due to rain but I still had a good and funny day with my friends at school and I'm watching " enter the dragon...
    dominick6 dominick6 13-15, M 1 Response 2 hrs ago

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    Write about your experienceRelationships are at the core of what it means to be human. Nobody wants to live life alone, nobody wants to live life without warm, loving relationships...
    skykidx1 skykidx1 22-25, M 1 day ago

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    Well this past few days actually. long story short before this relationship I was in a very emotionally charged one for almost 5 years. it had lots of ups and downs but we were...
    YohKomori YohKomori 22-25, M Mar 13

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    Today he did it. He said the five words I never wanted to hear him say. "I don't love you anymore." He performed today and announced our break up on stage knowing it would hurt...
    ChildOfHarmony ChildOfHarmony 16-17, F 4 Responses Mar 12

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    Even tho I'm 17 and "hot" today was my first kiss and she is really beautiful, and I loved it tbh, nothing special happened just doing something with her was amazing.
    lazybazy12345 lazybazy12345 16-17, M 14 hrs ago

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    I'm so ready for this week to be over. This whole week we have been testing and I'm so glad today is the last day for exams.
    4everme98 4everme98 16-17, F 10 hrs ago

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    I woke up today and thought it was Saturday , in reality it was Friday.. How sad..
    Rickrunner33 Rickrunner33 46-50, M 4 hrs ago

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    Ah ****. Here we go again. Hello dear members of the EP world. So I tried my luck at being a normal functioning adult who doesn't run to the Internet to complain about everything...
    TheGirlFromJupiter TheGirlFromJupiter 18-21, F 1 Response 1 day ago

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    I had the opportunity to open my marriage and met two amazing men that have added incredible things to my life. My choices jeopardized my marriage and I have decided to let these...
    LizzyThomas3434 LizzyThomas3434 46-50, F Mar 12

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    Honestly Im only 17 years old, and i know i have life ahead of me, but sometimes i like to think if it hard now , then how harder will it get, will it really get better or will we...
    thatgirlalbana thatgirlalbana 16-17, F 3 days ago

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    My Dearest Beloved;You seem so far away!How can this be;For You are in my Heart ❤Constantly.But the Place You dwell inIs a place of comfort, Love ❤And Peace.No pain assuages...
    lunadelobos lunadelobos 41-45 6 Responses Mar 15

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    It's probably not really a broken heart but more of a broken ego. I'm not sure. I met a guy whom I started knowing through an online dating website. (At that time, I was nursing...
    Ichizu Ichizu 26-30, F 2 Responses 6 days ago

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    Today someone i love texted me that we should broke up coz she cant continue with the relation💔
    abusammy abusammy 22-25, M 1 Response 1 day ago

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    It's healing now. My bags are packed, light and heavy. The smell of you is almost gone. I'm scared of your darkness. But see you won't win. I still believe in love. I still...
    wingeyes wingeyes 31-35, F 6 Responses Feb 27

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    Iv been going out with this man for 12 year. married 8. ad in that time boy have we had our ups and downs. cut a long story short. He is addicted to the playstation. when he is...
    suecantoo suecantoo 31-35, F Mar 11

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    I'm trying to keep it together today. I remember it like it was yesterday...the physical pain...the emotional pain and the pain in my heart. The confusion of what happened... it...
    submissivelittlewoman submissivelittlewoman 41-45, F 4 Responses Mar 12

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    So today in the parking lot of the warehouse I work at some jack *** was not paying attention and was on his phone which wouldnt be so bad if he was following the speed limit of 5...
    Jwolf1342 Jwolf1342 18-21, M 1 day ago

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    I come from a broken home. One where one of the main problems was the lack of communication. I've been dealing with this guy off and on now for 3 years. He has communication issues...
    BlackBuddafly88 BlackBuddafly88 26-30, F 5 Responses Mar 8

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    I work at the office of a middle school and I really hate today's kids (or almost 20somethings). Maybe i am old fashion. The girls all walk around, in middle school, looking like...
    DoMyBest DoMyBest 26-30, F 6 Responses Mar 3

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    that feeling of betrayal never fully fades. when the trust has been broken and you feel as though nothing will ever change and your stuck in the middle and never know what is going...
    tragedyhappens tragedyhappens 22-25, F 1 Response Feb 27

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    My boyfriend of almost 9 months and I just broke up two days ago. He became unhappy because we would regularly bicker about small things of no importance. We always would bicker...
    kendalh kendalh 18-21, F 3 Responses Mar 9

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    I'm always seeing how girls want their guys to cuddle hang around all the time they want their boyfriend to accept that they are clingy...I've been ugly my whole life going thru...
    heavydutyfoo heavydutyfoo 22-25, M Mar 11

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    I should have never tried, just left other alone. I think I finally have the courage to say that I feel broken. I just want that someone, who will understand and help me put the...
    Bryona Bryona 18-21, F Mar 15

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    He said that our relationship is too stressful for him and that he cant deal with my anxiety and depression anymore. It really hurts because I love him with all my heart and I...
    mialotta mialotta 16-17, F 2 days ago

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    all I want this morning is a girl to go down on. it is all I can think about right now.
    Vawreck Vawreck 36-40, M 11 hrs ago

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    My fav song it's Afghani but I translated in English an innocent face deceitful glances laughter on the lips and treachery in the heart he who has a friend like you what need has...
    RomalAtif RomalAtif 18-21, M Feb 28

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    I can still taste your lips as they touched mine, I slowly slide my fingers across them thinking who you'd be today if you were still here
    tatterdremains tatterdremains 13-15, M Mar 7

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    i got to thinking today about my life. On the surface I guess it isn't bad but underneath it is and ever since I was young I have been trying to deal with it. i dont know how ti...
    thatgirlnamedliz thatgirlnamedliz 18-21, F 1 Response Mar 9

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    I am an idiot. A fool. A puppet. A love-sick puppy. A heartbroken and empty vessel. All because I do not have the strength to remain in No Contact. Why did I ask her to call me...
    itsmrwhiteyo itsmrwhiteyo 41-45, M 3 Responses Mar 17

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    What should i do.. My dad made me feel horrible because i smoke marijuana. He told me he is dissapointed in me and that i am a bad influence to my younger brother. He told me i was...
    Cali310 Cali310 18-21, M Mar 18

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    That makes twice today I've cried. Been really rough. Just need to take some deep breaths.
    jbnichole jbnichole 18-21, F 7 Responses 1 day ago

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