I Can Do the Splits

Personal Stories, Advice, and Support 158 People

    I've been dancing for 12 years

    but not seriously (competitively) until about 3 years ago! I have my left and right leg splits but NOT MY MIDDLE 😭😭😭 (It's a hard life)
    Tshoraga1 Tshoraga1
    18-21, F
    1 Response Jun 22, 2015

    Sideways But Not Forward Anymore

      I can still do a sideways split really well, but I can't get down quite all the way doing a forward one. Maybe I'm not as flexible as I used to be.
    JoggingGirl2010 JoggingGirl2010
    18-21, F
    2 Responses Feb 2, 2010

    My Bigest Triumph:

    Doing the splits on a balance beam during a gymnastics unit in PE :D I had to do the splits for a ballet performance I was in, so I practiced and practiced going down as far as I could for months before I could finally do the splits fully. Now I can just slide down into the...
    forgetmyname forgetmyname
    18-21, F
    4 Responses Feb 3, 2008


    Look crazy being that am 350 pounds doing the splits. At times people think there's an earthquake in the area when I do the splits.
    Naughtynancy2007 Naughtynancy2007
    7 Responses Jun 30, 2010


    i am a male contortionist and acrobatic dancer.so spend half my life in the splits.i am now flat and can do over-splits aswell.even put my foot onto the back of my head......but still want 2 b more flexxible.i do the same routine as "a bizzare contortion routine"on the you-tube...
    deleted deleted
    1 Response Oct 21, 2010

    I can do the splits all the way down to the

    ground right leg, left leg, and middle
    deleted deleted
    May 13, 2015


    I have always been able to do the splits and still can!
    redheadsrule redheadsrule
    36-40, F
    9 Responses Jan 3, 2008

    Let's See

    banana is my favorite split and I do them often... of course sometimes I get split ends and I hate those and let's not forget splittin gpur pants... now that just sucks but I have done them all.
    fungirlmmm fungirlmmm
    46-50, F
    16 Responses Jun 13, 2011

    Yes, I Can!

    I've been doing yoga for years and can do splits. Any advice for side splits?
    davedaddykh1 davedaddykh1
    51-55, M
    4 Responses Jan 31, 2012

    I'm SO CLOSE!!! I started ballet about 3 weeks

    ago and I stretched for 3 hours today and now I can do this!
    laurabaillie16 laurabaillie16
    13-15, F
    3 Responses Apr 3, 2015

    I love to dance! This is a picture of me

    practising the splits on a wall at the studio the other day.
    chxrl001 chxrl001
    16-17, F
    1 Response Mar 23, 2015

    I Used to Be Able to Do It..

    because I was in some kind of dance-class and our teacher wanted us to be able to do it.. so I did stretching everyday and soon I was able to do it. But I stopped going to the dance-class because we danced to music I didn't like and it was all very well.. kind of slutty.. and...
    deleted deleted
    Jan 2, 2008


    thats what they call double jointed now.  well, im hyperflexive in my hands and my hips.  i can do the splits, and then touch my nose to the floor... i love it.  i can do things with these hips ppl have never seen, its sooooo funny....  only to the side though...
    destiny420 destiny420
    22-25, F
    Sep 1, 2008

    Just me doing my thing

    and keeping flexible and in shape
    ChloeValintina ChloeValintina
    31-35, F
    1 Response May 21, 2015

    I Can Split As Well!

    I started stretching on january, and I got the splits on 4 weeks! I strecthed everyday, 1 hour. this was how my split looked like when I got it. I think now looks much better, but I don't have a pic of it!  
    Sasun Sasun
    18-21, F
    2 Responses Jun 16, 2008


    im really bendy, its been a while since i did them, but i just checked and i still can (ow though!) and im generally really bendy, put my legs behind my head etc etc. its quite gross really.
    Tesse Tesse
    18-21, F
    21 Responses Sep 6, 2008


    Yup, my gym teacher always used to say I had great flexibility. I was so amazed I actually went and looked up what the word meant. I can still dot hem today, and take great pride in making my friends go 'wow' as they see me slowly sink to the floor.
    Luangi Luangi
    18-21, F
    5 Responses Jan 2, 2008
    deleted deleted
    2 Responses Jul 23, 2014
    ChloeValintina ChloeValintina
    31-35, F
    May 21, 2015

    Not Anymore....lol

    At 40 I am not quite as limber as I once was..... Can though still get on my daughter's cheer uniform.  Well cant quite button the skirt but hey...pretty dran close.... hehee  
    Lexus Lexus
    36-40, F
    Jan 3, 2008

    Splits Are Awesome

    When i was in primary school, there were a lot of kids who did gymnastics. So they could all do the splits. I often felt like the odd one out, just because i couldn't do the splits. I wasn't even close to them, and it didn't matter how much i tried.  I always thought that they...
    johandiejoubert johandiejoubert
    26-30, F
    2 Responses Sep 4, 2011

    Forwards and sideways.

    I can rest on my crotch. But I can also stand and get either leg straight above me. It was of great use this ability when I was a pole dancer.
    Skjeggstad Skjeggstad
    22-25, F
    3 Responses Dec 14, 2014

    and im the only one in class

    that can do it in jeans. 😂
    Kelseyh333 Kelseyh333
    16-17, F
    1 Response Mar 10, 2016
    Brendaxxx Brendaxxx
    22-25, F
    2 Responses Apr 6, 2014

    I Was So Proud

    I got into splits in i think 3 months and when i was doing rythmic gymnastics the girl i was in the same level with had been there for twice as long as me and she still couldnt do the splits. I can do them now without even stretching first and it doesnt hurt a bit. *proud face*
    DeMiDeMiSe DeMiDeMiSe
    18-21, F
    1 Response Jun 17, 2008
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