I Can Do the Splits

Personal Stories, Advice, and Support 158 People

    Sideways But Not Forward Anymore

      I can still do a sideways split really well, but I can't get down quite all the way doing a forward one. Maybe I'm not as flexible as I used to be.
    JoggingGirl2010 JoggingGirl2010
    18-21, F
    2 Responses Feb 2, 2010

    Let's See

    banana is my favorite split and I do them often... of course sometimes I get split ends and I hate those and let's not forget splittin gpur pants... now that just sucks but I have done them all.
    fungirlmmm fungirlmmm
    46-50, F
    10 Responses Jun 13, 2011

    I Can Split As Well!

    I started stretching on january, and I got the splits on 4 weeks! I strecthed everyday, 1 hour. this was how my split looked like when I got it. I think now looks much better, but I don't have a pic of it!  
    Sasun Sasun
    18-21, F
    2 Responses Jun 16, 2008

    Yes, I Can!

    I've been doing yoga for years and can do splits. Any advice for side splits?
    davedaddykh1 davedaddykh1
    51-55, M
    4 Responses Jan 31, 2012


    i am a male contortionist and acrobatic dancer.so spend half my life in the splits.i am now flat and can do over-splits aswell.even put my foot onto the back of my head......but still want 2 b more flexxible.i do the same routine as "a bizzare contortion routine"on the you-tube...
    deleted deleted
    1 Response Oct 21, 2010

    Splits Are Awesome

    When i was in primary school, there were a lot of kids who did gymnastics. So they could all do the splits. I often felt like the odd one out, just because i couldn't do the splits. I wasn't even close to them, and it didn't matter how much i tried.  I always thought that they...
    johandiejoubert johandiejoubert
    26-30, F
    2 Responses Sep 4, 2011


    I have always been able to do the splits and still can!
    redheadsrule redheadsrule
    36-40, F
    9 Responses Jan 3, 2008
    deleted deleted
    2 Responses Jul 23, 2014

    I'm SO CLOSE!!! I started ballet about 3 weeks

    ago and I stretched for 3 hours today and now I can do this!
    laurabaillie16 laurabaillie16
    16-17, F
    3 Responses Apr 3, 2015
    Brendaxxx Brendaxxx
    22-25, F
    2 Responses Apr 6, 2014

    Forwards and sideways.

    I can rest on my crotch. But I can also stand and get either leg straight above me. It was of great use this ability when I was a pole dancer.
    Skjeggstad Skjeggstad
    22-25, F
    3 Responses Dec 14, 2014


    Look crazy being that am 350 pounds doing the splits. At times people think there's an earthquake in the area when I do the splits.
    Naughtynancy2007 Naughtynancy2007
    7 Responses Jun 30, 2010


    thats what they call double jointed now.  well, im hyperflexive in my hands and my hips.  i can do the splits, and then touch my nose to the floor... i love it.  i can do things with these hips ppl have never seen, its sooooo funny....  only to the side though...
    destiny420 destiny420
    22-25, F
    Sep 1, 2008
    ChloeValintina ChloeValintina
    31-35, F
    May 21, 2015

    Just me doing my thing

    and keeping flexible and in shape
    ChloeValintina ChloeValintina
    31-35, F
    1 Response May 21, 2015


    im really bendy, its been a while since i did them, but i just checked and i still can (ow though!) and im generally really bendy, put my legs behind my head etc etc. its quite gross really.
    Tesse Tesse
    18-21, F
    21 Responses Sep 6, 2008


    Yup, my gym teacher always used to say I had great flexibility. I was so amazed I actually went and looked up what the word meant. I can still dot hem today, and take great pride in making my friends go 'wow' as they see me slowly sink to the floor.
    Luangi Luangi
    18-21, F
    5 Responses Jan 2, 2008

    Not Anymore....lol

    At 40 I am not quite as limber as I once was..... Can though still get on my daughter's cheer uniform.  Well cant quite button the skirt but hey...pretty dran close.... hehee  
    Lexus Lexus
    36-40, F
    Jan 3, 2008

    I love to dance! This is a picture of me

    practising the splits on a wall at the studio the other day.
    chxrl001 chxrl001
    16-17, F
    1 Response Mar 23, 2015

    and im the only one in class

    that can do it in jeans. 😂
    Kelseyh333 Kelseyh333
    16-17, F
    1 Response Mar 10, 2016

    I've been dancing for 12 years

    but not seriously (competitively) until about 3 years ago! I have my left and right leg splits but NOT MY MIDDLE 😭😭😭 (It's a hard life)
    Tshoraga1 Tshoraga1
    18-21, F
    1 Response Jun 22, 2015

    I Was So Proud

    I got into splits in i think 3 months and when i was doing rythmic gymnastics the girl i was in the same level with had been there for twice as long as me and she still couldnt do the splits. I can do them now without even stretching first and it doesnt hurt a bit. *proud face*
    DeMiDeMiSe DeMiDeMiSe
    18-21, F
    1 Response Jun 17, 2008

    I can do the splits all the way down to the

    ground right leg, left leg, and middle
    deleted deleted
    May 13, 2015

    I Used to Be Able to Do It..

    because I was in some kind of dance-class and our teacher wanted us to be able to do it.. so I did stretching everyday and soon I was able to do it. But I stopped going to the dance-class because we danced to music I didn't like and it was all very well.. kind of slutty.. and...
    deleted deleted
    Jan 2, 2008

    My Bigest Triumph:

    Doing the splits on a balance beam during a gymnastics unit in PE :D I had to do the splits for a ballet performance I was in, so I practiced and practiced going down as far as I could for months before I could finally do the splits fully. Now I can just slide down into the...
    forgetmyname forgetmyname
    18-21, F
    4 Responses Feb 3, 2008
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