I Can Meditate In the Company of Others

Personal Stories, Advice, and Support 10 People

    For Some Reason It's Easier Than When I'm Alone, For The Moment..

    I've been practising yoga for 3-4yrs now, and slowly trying to extend my breathing techniques, concentration and meditation processes..  Having faced anxiety, on top of having an 'ants in the pants' nature, has made meditating a challenging goal for me - yet a very worthy...
    rockyj rockyj
    31-35, F
    Dec 16, 2010
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