As a seventy year old, I still enjoy my daily play on the piano.
I am sure that it is helping keep my mind alert.
I know that when I go to my doc for a checkup, if I've had a practice that day, my blood pressure is closer to normal.
Boogie may hurt a bit, but its fun !
online. I get free courses for myself and kids online through www.learntoplaypianoonline.com(org)....and it is good but have to have piano or print out he lessons....the have lessons you can pay for to after you complete the free ones.