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I Can Retrain My Brain

Personal Stories, Advice, and Support 7 People

    Change How You See The World

    if you have a negative self image and low self esteem, all that can change just by reprogramming yourself on how you think. If you have low self esteem your "self talk" isnt working properly. You must be telling yourself all the time about how your not worthy or good enough or...
    gallyg5 gallyg5 41-45, F 1 Response Nov 5, 2012

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    It's 3:13 a.m. I cannot sleep. Brain, stop please.
    CascadingCoquette CascadingCoquette 26-30, F 8 Responses 6 days ago

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    I am not sure that I can refrain from giving "professional advice" I am a professional. The advice I give is general and accessible to many. I am not going to do brain surgery...
    tryingagainII tryingagainII 56-60, M 10 hrs ago

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    I wonder if others have this experience. At the time I met my now husband, I had a drug problem, an abundant sexual appetite, and I drank too much. In general I was frying my brain...
    birdlover9 birdlover9 22-25, F Nov 22

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    I know I'm a loner and I'm fine with it. 90 percent of the time I'm alone I'm great. Then comes that 10 percent that screws everything up. That's when I wish I had just one person...
    solojo solojo 31-35, M 5 Responses Nov 29

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    Your brain and body are one! In 1964 in the English newspaper on the front pages, a man locked in a refrigerator and was frozen to death. The story doesn't sound so startling until...
    MichealTer MichealTer 26-30, M Dec 3

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    Times like this I wish I had someone who I can talk to, and reliably take my brain and shut it off. The only person capable of it doesn't want to be committed to that. I just want...
    PokeCotard PokeCotard 13-15, M 1 Response 23 hrs ago

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    My name is Nima and I had no special Knowledge about any Psychokinetic Powers. As a Teenager I was very Interested in Graphic, Architecture, Music and Computer. I Learned to Play...
    Aminomo Aminomo 46-50, M 1 Response Nov 27

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    With each touch, an infants brain starts creating new pathways. Nurturing is proven to be effective on a cellular level. When my daughter was a baby, I constantly held her and was...
    FreyjaInBattle FreyjaInBattle 26-30, F Dec 3

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    I want to brainstorm new strategies. I think it is important to be open to seeing a variety of ways to deal with situations. There are many ways to solve problems and...
    tryingagainII tryingagainII 56-60, M Dec 3

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    I was at the grocery store. It wasn't the normal store I shop at, but I needed a few things and it was on the way. I was staring at a shelf full of cans of tomato sauce trying to...
    BigbadGus BigbadGus 36-40, M 1 Response Dec 4

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    Recently, I became sick and my brain started shutting down to save my organs. As a result, I have memory loss and I cannot remember some of the details of my life. Sometimes for a...
    4getmenow 4getmenow 51-55, F 1 Response Dec 5

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    Your Brain is 60% Female, 40% Male Your brain is a healthy mix of male and female You are both sensitive and savvy Rational and reasonable, you tend to keep level headed But you...
    TropicalArctic TropicalArctic 18-21, M 1 Response Dec 10

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    THEY ******* DID YOU BRAINLESS ARSEHOLES!!! But you just carry on believing everything they tell you. They want your money so they'll just carry on making you pay thousands...
    DeathIsPartDinosaur DeathIsPartDinosaur 18-21, F 4 Responses Dec 10

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    I just can't stop thinking. I think all day, it's like my brain never gets any rest. I'll be up all night, thinking about my life&how I can't be a failure. It's just so hard to...
    kinkykween kinkykween 18-21, F 3 days ago

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    I had a ski accident during my sophomore year of high school. I don't remember anything from that day, or weeks after it. I did not suffer sever damage in any area, but rather mild...
    cfarr cfarr 18-21, F 1 Response Nov 22

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    Trying to get to sleep is a lost cause. My thoughts won't stop and my brain won't turn off. Even in the middle of trying to say a little prayer it gets interrupted suddenly by a...
    trayomis trayomis 31-35, F 3 Responses Nov 30

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    You have the brain of a girly girl Which isn't a bad thing at all You're empathetic, caring, and in tune with emotions. You're a good friend and give great advice.
    Azureal Azureal 26-30, M 5 days ago

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    I was just diagnosed as permanent brain damage in the left frontal lower lobe , - I found out 20 years after the accident. I was hit by a truck. It's heart dropping - once I found...
    Stephen25 Stephen25 22-25, M 2 days ago

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    "No Giving Up"-Crossfade This song has helped me in my past, in my worst moments. So you found out today your life's not the same Not quite as perfect as it was yesterday...
    almasolitaria312 almasolitaria312 31-35, F Nov 21

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    {I realize some individuals want to use vitamin C powder as they go, including it to their early morning moisturizer or other serum or one thing, but my delicate pores and skin and...
    Matthis936h6fu1 Matthis936h6fu1 31-35, M 1 Response Nov 30

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    O k so I survived it. but no one realizes all the damage that is done to a young man when he gets cancer in his prime of life. I was 28, I was doing awesome with my job, I had a...
    johnnystar4u johnnystar4u 41-45, M 1 Response Dec 2

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    The easy reply can be to study credible Web optimization news web sites and blogs, but that’s not a guarantee that you just’ll always be in Google’s very good graces. If your...
    Alexander714e5dr0 Alexander714e5dr0 31-35, M 1 Response Dec 4

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    {Then I chose to flip From the unit. Currently early morning the outside temperature was about forty five plus the indoor was about 67 And that i turned About the unit And that i...
    Nathan3691sfs9 Nathan3691sfs9 31-35, M 1 Response 6 days ago

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    I'm worried because I've had some terrible symptoms of what I think could be brain cancer, or something else seriously wrong. I don't know what to do. My doctor is an a** and my...
    1lonelydaisy 1lonelydaisy 41-45 3 Responses 4 days ago

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    worst news was last year when they said my grandma had a brain tumor. They did everything the could and it shrunk and she became normal again. Well as normal as one can really be...
    laurenstone97 laurenstone97 16-17, F 8 Responses 4 days ago

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    I had an argument with my ex in the morning and now I can't sleep from all my thinking of it and the senarios that my brain make every second,It's destroying me..
    Ammar9009 Ammar9009 13-15, M Nov 23

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    Not spirits , spirits cant show up and we cant feel them only in dreams .. The spirits that you may see are demons or a funny *** demon trying to play with you .. I sense demons...
    nonorawi nonorawi 13-15, F Nov 24

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    About two and a half years now, and yet her tendrils are still as deep rooted in my brain as the day she destroyed me. I still long for her. I long for the day I can see her...
    EmptyLaugh EmptyLaugh 22-25, M Nov 24

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    Too much information at once. Too many things running in my head. It's like a stampede of elephants in my head, crashing and destroying my carefully crafted fortress. Why. Why. Why...
    PokeCotard PokeCotard 13-15, M Dec 1

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    Are you a conservative and do you get harassed on EP? Anybody with a half of brain can see through the nonsense of these infamously created same day FAKE user names. For some...
    johnny048 johnny048 46-50, M Dec 4

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    Learn tips regarding how to color in the tattoo for beginners with recommendations from an expert tattoo artist With this totally free pores and skin art movie clip.five.0 stars by...
    Anthony6913uep8 Anthony6913uep8 31-35, M 1 Response Dec 6

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    Some people who are too good.. too sensitive.. too social.. too Intelligent.. too dramatic.. can go to hell and block me. who damn fuking care about it.. Such people judge you...
    Drunknlost Drunknlost 26-30, M 1 Response a week ago

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    {Possibly a lot more so then other units, the Infinity demands a tight duct program that features a small tension drop inside the return air duct.Owning needed to just take off all...
    William7035cob3 William7035cob3 31-35, M 1 Response 5 days ago

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    I don't know why, but I can hardly sleep at night. I mean I try and sleep but it's like my brain is awake in the middle of the night if you get what I mean? Then I'm just up in...
    colourfulskeleton colourfulskeleton 13-15, F 1 Response 1 day ago

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    Totally! Tbh I have friends who are more academically smarter than me, like my brainy science friends, my maths loving friends and my fun friends who love English. We all help each...
    MixedJayy MixedJayy 16-17, F 2 Responses Nov 22

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    "I was doing fine, once upon a time 'Til my brain left and it didn't say bye"
    whyusteens whyusteens 13-15, F Dec 3

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    I don't think my brain ever stops. Constantly going......ugggggggggggggggh
    greeneyedmomma greeneyedmomma 26-30, F Dec 11

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    My mind always wonders, all the time. For a reason and without a reason. My mind has been wondering in the past few month, for a reason ... I could not figure out what was going on...
    MissGaga MissGaga 22-25, F 4 days ago

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    I disagree with this. There are so many factors that affect how our minds work. A medical condition, a brain injury, and stress are a few examples.
    tryingagainII tryingagainII 56-60, M 1 day ago

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    The itch was so painful even soon after I placed on some facial area lotion. I had to lastly washed it off with h2o. I examine online and it said It really is usual and can...
    Aiden3693znb4 Aiden3693znb4 31-35, M 1 Response 16 hrs ago

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    "Battleships"Chris DaughtryYeahI’m sinking insideAnd the masts and lines are broken down tonight.I swallow my prideBut we’re drowning in the ocean and it’s...
    NewBeginnings77 NewBeginnings77 31-35, F 1 hr ago

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    I haven't observed any adverse results about the condition of my skin, including triggering blemishes or redness. I normally have standard pores and skin so Never commonly have...
    Alexy272h8qk9 Alexy272h8qk9 31-35, M 1 Response 20 hrs ago

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    We're on no established schedule around in this article! But I will show you They may be owing for one! I want Grant household to assist for the reason that I can not elevate that...
    Nathan799c2xri Nathan799c2xri 31-35, M 11 hrs ago

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    I can't change what happened in the past. I can only live in the present and be the best wife so that I will always be number one, even if sometimes (because I dwell on the past to...
    Nannyxd Nannyxd 18-21, F 9 hrs ago