Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Can Retrain My Brain

Personal Stories, Advice, and Support 6 People

    Change How You See The World

    if you have a negative self image and low self esteem, all that can change just by reprogramming yourself on how you think. If you have low self esteem your "self talk" isnt working properly. You must be telling yourself all the time about how your not worthy or good enough or...
    gallyg5 gallyg5 41-45, F 1 Response Nov 5, 2012

    Your Response

    Cancel

    Related Experiences

    Again I have to leave the warmth and strength of your arms. Being wrapped up in them makes me feel so safe, so loved, beautiful even. But she's going to be home soon...
    Babydust24 Babydust24 36-40, F 3 hrs ago

    Your Response

    Cancel
    My beautiful niece getting ready for school I can't wait to get married and have my own kids, is there any single women who would settle down in India with me, 26 male wealthy...
    Aamir316 Aamir316 26-30, M 1 Response 7 hrs ago

    Your Response

    Cancel
    But I also believe this friendship mostly has an expiration date. There will always come a moment when you'll grow apart. This can be because mutual interests disapear, or one of...
    Luckyguy1970 Luckyguy1970 41-45, M 1 Response 7 hrs ago

    Your Response

    Cancel
    CANCER MEN CAN GET REALLY CRABBY AND A LITTLE SELFISH WITH SEX!
    karma2015 karma2015 26-30, F 1 Response 8 hrs ago

    Your Response

    Cancel
    I found out in July, after being 2 years Tumour free, that I have another brain tumour. Tomorrow I have to make a big decision. I'm going to a leading cancer hospital to talk about...
    NikitaB936 NikitaB936 18-21, F 1 Response 1 day ago

    Your Response

    Cancel
    Always on defense. Always on level 10. Even when I sleep. Can someone please actually invent a "chill pill"?
    deleted deleted 26-30 2 Responses 2 days ago

    Your Response

    Cancel
    But yet accepted the things I can change I had this person to inbox me once a cheater always a cheater which was kinda hateful to me as I read it but it didn't affect me because I...
    robertl30 robertl30 31-35, M 3 days ago

    Your Response

    Cancel
    After having blocked and deleted him many times, he still managed to find a way to contact me again ... We met from an online dating site. Then we met in a bar and after few days...
    thousandcuts thousandcuts 22-25, F 2 Responses 4 days ago

    Your Response

    Cancel
    That is my ideal atleast, something I want to keep in mind. By gender I dont really mean gender stereotypes and such, but just my body and that I am a male by all accounts...
    mirkwood86 mirkwood86 26-30, M 4 days ago

    Your Response

    Cancel
    We were together for six months, never had sex. We fooled around and I would receive but never give (which I think lead him to cheating). However, he cheated on me and I ended...
    lovlife101 lovlife101 18-21, F 1 Response 4 days ago

    Your Response

    Cancel
    My result? TOTALLY MALE. Can't say I'm surprised by this. My anatomy might be female, but I am male by brain and heart.
    Jakesantiiinked Jakesantiiinked 18-21, M 5 days ago

    Your Response

    Cancel
    In 2011 i gave birth to my 4th child. I was nearly 44 years old. The weekend before giving birth I noticed a visual disturbance. This disturbance made it scary for me to drive...
    jamisue jamisue 46-50, F 5 days ago

    Your Response

    Cancel
    seems like my brain is stopping me from sleeping because I need to get up early tomorrow
    Inesmaz Inesmaz 16-17, F 6 days ago

    Your Response

    Cancel
    Yeah, so I lost my job at 29 years old because my Fake Mother and her boyfriend and his family that she brainwashed against me was and still is drugging me to death. This Fake...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F 2 Responses 6 days ago

    Your Response

    Cancel
    It said I was all female brain. I can understand 95% maybe not all female brain. Need to retake quiz.
    Kamryn83 Kamryn83 31-35, M 1 Response 6 days ago

    Your Response

    Cancel
    It's 3:54am yet I can't turn my brain off and go to sleep, ep probably doesn't help aha
    JackH19 JackH19 18-21, M 1 Response a week ago

    Your Response

    Cancel
    left them lames in a dead lane now they label me disloyal maybe cuz i got my own brain nd wouldnt let a n** brain wash me. invisible set in my diamonds n**s dont like how im...
    titojr96 titojr96 18-21, M a week ago

    Your Response

    Cancel
    80% female 20% male Your brain leans female. You think with your heart, not your head. Sweet and considerate, you are a giver. But you're tough enough not to let anyone take...
    GirlyLisaTG GirlyLisaTG 26-30, T 2 Responses a week ago

    Your Response

    Cancel
    I haven't been able to sleep for a couple of days now. There's not too much stress in my life (which is usually what keeps me up) , but lately it seems like it's almost as if I'm...
    underwaterlilly underwaterlilly 16-17, F 1 Response Jul 21

    Your Response

    Cancel
    So many things have been coming at me these last few weeks. I just don't know how much more that I can handle. I went to hear some live music last night. A local band sang a...
    llevame llevame 41-45, F 4 Responses Jul 21

    Your Response

    Cancel
    I'm staying with my aunt and uncle, cousins and brother in a hotel room. The air conditioning is making the room really cold, and the TV is on. I can't sleep with noise...but I'm...
    winglessdove winglessdove 13-15, F 1 Response Jul 20

    Your Response

    Cancel
    Trying to explain my thoughts to someone is the hardest thing I've ever done, and it's actually impossible for me. Nobody will understand how my brain works, and tbh, it's...
    Bflyboo14 Bflyboo14 13-15, F 2 Responses Jul 19

    Your Response

    Cancel
    I just want to shut my brain down.. Why can't I do this?!?!
    halohai halohai 18-21, F 5 Responses Jul 19

    Your Response

    Cancel
    Like a curious and fragile child I am wondering , how do vigorous desires, either it's cruel or noble ones, come into existence? Someone would assuredly utter that it's just the...
    sirolosirolo sirolosirolo 22-25, F 2 Responses Jul 18

    Your Response

    Cancel
    One lone flicker of a candle is all that lights the room where I sit alone. When I rise to stretch my aching limbs the flame bends with the movement of the air...I'm not alone...
    pinkstarburst pinkstarburst 41-45, F 4 Responses Jul 17

    Your Response

    Cancel
    I guess maybe I can try. Today, this morning, "she"...my monster, is awake and moving within me. I finally surrendered and unlocked the door to her cell. Actually, I'm pretty...
    pinkstarburst pinkstarburst 41-45, F 6 Responses Jul 17

    Your Response

    Cancel
    I occupy my time. I find things to fill the space in my thoughts I distract as much as I can, but my mind it not the issue. My heart recalls & it struggles to not explode in my...
    Stickwithmebaby Stickwithmebaby 36-40, F Jul 16

    Your Response

    Cancel
    Hi, my name is Joshua. I'm the frontier brain for the battle bathhouse. In order to get to me you must defeat all of my baras
    YamiNoGame YamiNoGame 16-17, M Jul 15

    Your Response

    Cancel
    So here I am, another sleepless night with too much on my brain. Am I right where I belong? Do I deserve more? Better? Less? Worse? What is waiting for me if I leave the only life...
    DisappearIntoSilence DisappearIntoSilence 31-35, F 2 Responses Jul 15

    Your Response

    Cancel
    Am experiencing very mixed emotions. Reading to much into things, coupled with a bit of jealousy. Wanting to talk things through but knowing that will be off putting and...
    ICanBeMe ICanBeMe 46-50, M 2 Responses Jul 14

    Your Response

    Cancel
    Healthy/ good / energetic life= less stress, better moods, more fun, better well being. 1. BODY a. Fresh air/ better breathing- be around nature's greens, do ancient indian...
    Bllahblah Bllahblah 22-25, M 1 Response Jul 14

    Your Response

    Cancel
    Right now I am so tired but I can't freakin sleep. I wish my brain would shutdown where I could go to sleep.
    jjohnnyboy jjohnnyboy 41-45, M Jul 12

    Your Response

    Cancel
    I am a 22 year old male. I started experiencing something weird this year (2015) that has drastically changed my life and also left me depressed. I started having dreams at night...
    DR9322 DR9322 22-25, M Jul 11

    Your Response

    Cancel
    If you don't think this, you are dumb. Picture the scene: if somebody is feeling down. They keep feeling sad for whatever reason. Nothing will change that. Then, they walk into a...
    Ilovegirls9696 Ilovegirls9696 18-21, M 3 Responses Jul 11

    Your Response

    Cancel
    Am I the only one i know, waging my wars behind my face and above my throat. Shadows will scream that I'm alone. I-I-I- I've got a migraine and my pain will range from up, down...
    xItsChelsx xItsChelsx 16-17, F 1 Response Jul 10

    Your Response

    Cancel
    We couldn't wait for the days to get longer Spend night sitting up wasting away All the sh!t we did when we were younger Think back and it feel like yesterday we were loosing...
    xItsChelsx xItsChelsx 16-17, F Jul 10

    Your Response

    Cancel
    He used to be one of my favorite rappers but then my brain started clicking and his lyrics are misogynistic. He also said that he didn't wanna have anymore dark skin children so he...
    deleted deleted 26-30 Jul 10

    Your Response

    Cancel
    In the 70s we had these little portable radios. Mine was of a round happy face am/fm variety. As a child I would often sit on one of many "camping trips" attempting to tune in. Its...
    nectere nectere 46-50, F Jul 10

    Your Response

    Cancel
    I can't stop thinking about her. How she makes me feel. How she treats me. Her smile. Oh that smile. I need to find away just to shut off my brain at night so I can sleep
    painsurvivor painsurvivor 36-40, M Jul 10

    Your Response

    Cancel
    I had life saving brain surgery three years ago to remove a blood clot from trauma. I have a scar running from the top of my head to the back of my neck.
    Corundum Corundum 22-25, M Jul 9

    Your Response

    Cancel