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I Can Retrain My Brain

Personal Stories, Advice, and Support 6 People

    Change How You See The World

    if you have a negative self image and low self esteem, all that can change just by reprogramming yourself on how you think. If you have low self esteem your "self talk" isnt working properly. You must be telling yourself all the time about how your not worthy or good enough or...
    gallyg5 gallyg5 41-45, F 1 Response Nov 5, 2012

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    The statement alone says it all.....I can't take it any more...any part of my life.....I for the past seven years spent my life married to someone....our marriage is so toxic and...
    SassyBabe39 SassyBabe39 41-45, F 38 mins ago

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    You just can't make it easy, can you? The way you know how to comfort me. The way you're calm, almost for me, when I can't be. Everything you do, a reminder. Every word that you...
    LarsGreypath LarsGreypath 22-25, M 1 hr ago

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    Ughhh!!! First day of sixth form today! Have to be awake in 5 hours. Start drifting of and the neighbours start having sex!! Really loud sex at that and we've obviously got thin...
    Ridingtonewyork Ridingtonewyork 16-17, F 1 Response 5 hrs ago

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    I can't focus, I'm complaining! This heat is terrible! It's been hot since June and this weather is a killer foreal. I can't breathe, I can't sit still and I definitely can't...
    misyblue misyblue 22-25, F 8 hrs ago

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    It has been a comfort, being a member of this EP group, there are so many people in a similar boat and sharing a similar pain it is truly comforting. Emotions are such a...
    RaiseYourWhat RaiseYourWhat 26-30, F 11 hrs ago

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    I don't even know where to start... But, I've been abandoned since the day I was born... My mom was on heroin (& methadone) when she was pregnant w me. When she gave birth to me...
    AMORDEAMOR AMORDEAMOR 36-40, F 1 Response 14 hrs ago

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    I remembered that someone with white dress put me inside a blue plastic baby bath tubs. I remembered that I seems short-sighted at that moment. I can only see thing close to me. I...
    PrincessGabrielle PrincessGabrielle 36-40, F 16 hrs ago

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    There are numerous older men in the world who are single and seeking someone special in their life. For all such men, AgeMeet.com has been created as a reliable online platform to...
    earthlingcc11 earthlingcc11 26-30, F 21 hrs ago

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    There are numerous older men in the world who are single and seeking someone special in their life. For all such men, AgeMeet.com has been created as a reliable online platform to...
    earthlingcc11 earthlingcc11 26-30, F 21 hrs ago

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    What do you do when someone accuses you of doing something you didn't do and calls you names? Me? Well first I explain their mistake. Then I explain that anger, name calling...
    ArtesLife ArtesLife 51-55, F 2 Responses 22 hrs ago

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    It's 3:16 A.M and I just can't sleep.
    Heliolatry Heliolatry 16-17, T 1 Response 22 hrs ago

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    I have school tomorrow. I'm having the hardest time sleeping. I hope I can sleep soon.
    Idreamtowaketofindthefate Idreamtowaketofindthefate 18-21, F 22 hrs ago

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    WTF!! People are just brainless or total jerks!! They ask a question and then berate every reply they get like a little b*tch. Why did you even ask anything if you're gonna be an...
    deleted deleted 26-30 3 Responses 2 days ago

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    Like how today I feel it's all just so unfair. That you will get to move on and start a whole new life and I will be picking up the pieces of a broken family. How I'm going to be...
    sp7799 sp7799 36-40, F 9 Responses 2 days ago

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    Let's just say this: I believe in Science. I don't waste my time listening to flat earthers or creationists. Plenty of new and interesting ideas come out of Science to keep me...
    emperornorton47 emperornorton47 56-60, M 2 days ago

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    Honestly! I'm wide awake. My brain is very active at the moment.....
    twisteduniverse twisteduniverse 22-25, F 2 Responses 2 days ago

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    Never could and never will-left brained forever and ever.
    asert12345678 asert12345678 31-35, M 4 days ago

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    Every night I wake up from a nightmare around 3 am. I'm trying medication that is supposed to make it stop. I'm hopeful that my brain will shut down long enough to help me sleep.
    cyclops1975 cyclops1975 36-40, M 2 Responses 5 days ago

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    there's this girl in my research group with zero manners. she annoyed me enough to make me write this. she interrupts when someone is talking, she throws brainless opinions before...
    Mateom93 Mateom93 22-25, M 5 days ago

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    I drove by all the places we used to hang out getting wasted I thought about our last kiss, how it felt the way you tasted And even though your friends tell me you’re doing fine...
    nalbyan nalbyan 31-35, F Aug 23

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    I lost my amazing Mum to cancer only 6 weeks ago. Between my 36th birthday and my wedding anniversary. The tragic story is she only lost her own Mum 18 months before. She then...
    rebeccaabrams17 rebeccaabrams17 36-40, F 2 Responses Aug 23

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    It Is In A Opinion That Women Who Smoke Drink/Drugs While Pregnant, Are Some Of The Most Selfish Individuals On The Planet. It Is Also In My Opinion, That Any and All Women Who...
    BIGGDADDY434 BIGGDADDY434 46-50, M Aug 22

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    Like not obese but big enough to have something to "work off" at the gym. I want energy. Supposedly, working out and exercising gives you energy. However, I'm 5'3, 110 lbs and I do...
    iamnikki iamnikki 22-25, F 4 Responses Aug 21

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    A woman with a brain arouses me more than a woman with a great body.
    Beerus Beerus 22-25, M 1 Response Aug 20

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    It's especially bad at night. All day long my mind festers over every thing....mostly bad. It keeps going from all angles trying to figure stuff how. Coming up with ways to "fix...
    DarknessWolf DarknessWolf 22-25, M Aug 20

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    I have a smoking hot brain, wanna come over n fry some ideas?
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 Aug 20

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    My Christopher, my soulmate, passed away of brain cancer. He had it for 10 years and lived in incredible life until his final year. I took a year off from work to care for him...
    Mary2004 Mary2004 41-45, F 1 Response Aug 19

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    cause ur words keep me awake , All those promises rattle my brain and beat my heart ! Could u make it stop? Just for one night
    jontony jontony 18-21, M Aug 18

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    Juggling builds the brain's white matter.
    JuggllingForACure JuggllingForACure 26-30, M Aug 18

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    So exhausted, went to bed over an hour ago, yet I'm laying here awake cause my brain is overthinking every little damn thing going on in my life right now.. Wish there was an off...
    Forevertired22 Forevertired22 22-25, F 7 Responses Aug 17

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    am I? or is of obsession? or do I really even care, anymore? idk? my moods change so much! right now, I'd say....nah, I'm over it. I'm fine, and then something triggers n awakens...
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 1 Response Aug 17

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    I have aplastic astrocytomas, it's not cure able and is a level 2 covering 25%of my brain, basicly the upper love on the right side, I have had two rounds of radiation and 1 round...
    RedNeck7806 RedNeck7806 36-40, M Aug 17

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    some time it feel like like the whole worlds thoughts are being filter through my brain
    etdragonstrom etdragonstrom 18-21, M Aug 16

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    I can function like everyone else, but my head can't take it when things get too intense or when I'm under a lot of stress, I have headaches all the time but I'm kinda used to the...
    ssweetdisspositionn ssweetdisspositionn 18-21, F 5 Responses Aug 16

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    Being diagnosed, and living, with Medulloblastoma. I've never really talked about being diagnosed with cancer but with a few people. I would like to share my story. I've had this...
    Kwakwakalanooksiwae Kwakwakalanooksiwae 36-40, M 1 Response Aug 15

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    there is a way to critique, i learned in art school. it's "constructive criticism" i have been trained to obsess over one offense. i am going to slowly retrain my brain to do...
    cosmosdrift cosmosdrift 31-35, F Aug 15

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    I wish my brain stops working and my heart beats forever xD
    deleted deleted 26-30 Aug 14

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    I've heard running helps clear your mind. So I ran an hour tonight. Then I showered and slipped into an empty California king bed. I still can seem to shut my brain off.
    PurdyHeart PurdyHeart 31-35, F 1 Response Aug 12

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    I'm a night person living in a world of day people. I actually went and spent over a day in a sleep clinic and they told me my melatonin levels don't rise in my brain until it's...
    Blah9055 Blah9055 18-21, F 1 Response Aug 11

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    Where are you imagination? And did you take creativity with you on your journey? Has it been so bad in this brain of mine that you felt the need to jump ship? I wish you would...
    pinkstarburst pinkstarburst 41-45, F 4 Responses Aug 10