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I Can Retrain My Brain

Personal Stories, Advice, and Support 5 People

    Change How You See The World

    if you have a negative self image and low self esteem, all that can change just by reprogramming yourself on how you think. If you have low self esteem your "self talk" isnt working properly. You must be telling yourself all the time about how your not worthy or good enough or...
    gallyg5 gallyg5 41-45, F 1 Response Nov 5, 2012

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    Related Experiences

    I can't totally help you if you don't want my help or if your don't try to make this forced forced friendship work work ~_~ As my favorite band of old time Paparoach says in my...
    SquirrellyChanLuvsAcorns83 SquirrellyChanLuvsAcorns83 18-21 Mar 29

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    4/ 12/14 Something I read sticks with me. I cannot say who said it but I can relate. " What's wrong with my brain? On the Left side is nothing right and on the right side of my...
    minimeowz minimeowz 61-65, F 2 Responses a week ago

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    Your Brain is 80% Female, 20% Male Your brain leans female You think with your heart, not your head Sweet and considerate, you are a giver But you're tough enough not to let...
    RobertaS RobertaS 36-40, F 1 Response Mar 24

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    Your Brain is 73% Female, 27% Male Your brain leans female You think with your heart, not your head Sweet and considerate, you are a giver But you're tough enough not to let...
    codait codait 16-17, F 1 Response Apr 6

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    This might be a long experience... But I have to get this off my chest and hopefully someone out there will listen: I believe in Cannabis. Yet I have been judged by it, and seen...
    reidcm reidcm 18-21, M 4 Responses Apr 10

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    Your Brain is 47% Female, 53% Male (Not very surprising) Your brain is a healthy mix of male and female (are there unhealthy mixes?) You are both sensitive and savvy Rational and...
    diablesse34 diablesse34 46-50, F 1 Response a week ago

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    I am a bundle of energy tonight and I can't turn my god damn brain off. I feel like I need some kind of creative outlet to expel some of this energy but nothing is coming to me at...
    QueenAwesomePants QueenAwesomePants 36-40, F 5 Responses Apr 5

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    I've been trying really hard to forget my ex, put our history in the past and focus on what really needs my attention right now. Last night she texted me with lies, i snapped, and...
    PonderingPeter PonderingPeter 26-30, M 1 Response Apr 7

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    I wish I could be happy focusing on my job at work, then totally disconnect when I walk out the door, so that I could enjoy my time off! I need to work on shutting off my brain so...
    4myinnerchild 4myinnerchild 51-55, M 4 Responses a week ago

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    I wish i could switch off the part of my brain which makes me feel insecure and ugly. How good would my life be? Not having to think about my hair loss and alopecia
    AchingSoul AchingSoul 22-25, F Apr 6

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    Does it ever hurt so much in your heart and your brain just starts to breakdown. So confused with what you want to do and what you want.
    lusicqued lusicqued 18-21 1 Response a week ago

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    U am broken she left me coz her parents are not ready for our marrage she break up our six yr relationship in six yr I have her everything and now whenever I call her she didnt...
    rautsagar1988 rautsagar1988 26-30, M a week ago

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    Don’t worry BRAIN. Robots will be taking over soon. You won’t be needed as much then.
    deathismysoulmate deathismysoulmate 18-21 1 Response 6 days ago

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    I'm not writing this to speak of myself ,I've done that already in my storys & confessions here I want people here to read this to know that life can change for the better...
    bob350 bob350 56-60, M 1 Response Mar 23

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    My mother is amazing! Her sister ( my auntie) was diagnosed with a brain tumour and it was awful my family has already been struggling. It was tough on everyone especially her...
    Luce13579 Luce13579 16-17, F Apr 12

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    I didn't just find out- but it just keeps getting worse... We found out my dad has colon cancer 2 days before thanksgiving in 12. Had surgery and removed 90% of his large...
    everything143 everything143 36-40, F 1 Response 3 days ago

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    Four years ago my father was diagnosed with terminal cancer (not actually sure what type). But we were told we'd have six months before the cancer would spread to his brain and...
    TheRealLWord TheRealLWord 18-21, F 15 hrs ago

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    Super Scrabble is a game for eight players. Two boards are used, and the two sets of tiles are combined. The players, in turn, can play on either of the boards. To determine the...
    Myztikal Myztikal 36-40, F Mar 22

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    A group of persons from a village went to a holy man, a Saint, who was meditating in a cave in the mountains. They were very scared and complained to the Saint about large venomous...
    22ndRow 22ndRow 41-45, F Mar 28

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    A SERIOUS SLEEPYHEAD I do have a habit of oversleeping in the morning and that isn't a good idea as I wake up twice as crap… If I could I would sleep forever its my favourite...
    MilweePisces MilweePisces 18-21, F 1 Response Apr 10

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    Hi everyone...like many of you I am here to seek support and share my story, and also to help other if I can. I lost my amazing brother on Monday to a glioblastoma. He was a long...
    romina83 romina83 26-30 2 Responses Apr 10

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    Lying awake in bed at night while the rest of the world sleeps. I am not a sufferer of insomnia but for whatever reason I cannot close my eyes. Why does the brain keep us from...
    staky85 staky85 26-30 a week ago

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    I just don't want to think about him anymore. He's finally out of my life for good, he hates me forever and I know that that's a good thing. He's a despicable person, but he still...
    rlc91 rlc91 22-25, F 1 Response Mar 22

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    Use the 26 letters of the alphabet to complete the ten words below, replacing each underscore with a letter. Each letter can only be used once. 1. BE_I_VE 2. _RO_E_ 3. _ES_ _RE 4...
    Myztikal Myztikal 36-40, F Mar 22

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    Can you figure out this rebus? doCTOR
    Myztikal Myztikal 36-40, F 2 Responses Mar 22

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    I believe that inside every smoker lives a "fiend". Like in Dr. Jekyll and Mr. Hyde, sometimes the smoker is in control and sometimes the "fiend" is in control. When you haven't...
    CarthAnne CarthAnne 18-21, F 1 Response Mar 24

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    Omg I have a hard time relaxing on absolutely EVERYTHING!I get tense even when I'm rewarded because I'm afraid they'll be some kind of catch.It took me ten minutes to write this...
    peaceinlove peaceinlove 13-15, F Mar 26

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    I need to sleep! My brain is just not letting me.
    itzayana itzayana 18-21, F 2 Responses Mar 27

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    "Chasing Pirates" - Norah JonesIn your message you saidYou were goin' to bedBut I'm not done with the nightSo I stayed up to readBut your words in my headGot me mixed up so I...
    KLMKitten KLMKitten 31-35, F Mar 28

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    Either you'd wanna kill me even more than you already probably do... Or maybe that's just the angry paranoia talking XD Or you'd hate me forever... Honestly I could be even more...
    SquirrellyChanLuvsAcorns83 SquirrellyChanLuvsAcorns83 18-21 Mar 31

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    If only I can shut off and forget the negative thoughts in my head...
    gitzai gitzai 22-25, M Apr 1

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    After my last operation (April 5th 2013) I have just found out that I now have another growth. This makes me feel scared and vulnerable and I can't bear thinking about the future...
    NikitaB936 NikitaB936 18-21, F 3 Responses Apr 4

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    I've never been able to. The second my eyelids are heavy enough to close, my thought engulf me. They rush in like an angry storm drowning any sign of peace. It makes my stomach...
    HeyItsKaylaMay HeyItsKaylaMay 18-21, F 2 Responses Apr 8

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    He is the only one who can make me truly emotional. Wish more people read his books to understand the meaning of the word 'beautiful'.
    blanka1 blanka1 18-21, F 1 Response 21 hrs ago

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    I am so destroyed, 8 months ago I lost my older sister to cancer. She was 21, she had just had her first child and was so excited to be a mother. She had a full week with her until...
    beccah1234 beccah1234 18-21, F 1 Response 8 hrs ago

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    My mom has cancer. She was diagnosed a year ago, but recently it got worse. She's in pain, but trying to make normal voice while talking to me. She's far away and I can't be there...
    greengreenfrog greengreenfrog 26-30 12 hrs ago

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    I've been in several circles of friends from high school to college but for some reason I often get left out. Yes, they care about me and I care about them, it's just that for some...
    1092baker 1092baker 18-21, M 5 hrs ago

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    I'm 186 lbs and my goal is to get back to the 140 lbs I was 4 years ago. Since then, I've met a great guy who cooks amazing food, and eventually I started taking second helpings...
    aspenhaze aspenhaze 26-30, F 1 Response 4 hrs ago

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    Hi everybody! When I logged in today I saw that this site has deleted all my experiences and stories, because they were to sexual or something. Guess I'm a freak after all, huh...
    Abbabebba Abbabebba 22-25, F 2 Responses 11 hrs ago

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    I am a very open person, and you usually have to literally be trying to get on my bad side in order to do it... My Mother-in-Law manages it spectacularly. I have never met such a...
    gladmadhatter gladmadhatter 22-25, M 1 Response 3 hrs ago

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    Everything has gone wrong and is going wrong... And I can't focus on anything anymore.
    TubaAtheist TubaAtheist 18-21, F 1 Response 12 hrs ago

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    Happens all the time. My memories feel like dreams. So I'm not sure what is real that much. Not to mention I can't remember most of my life anyways. It doesn't matter though.
    SpilledTea SpilledTea 18-21, F 1 Response 6 hrs ago

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    My daddy has stage 3 colon cancer It spread to his liver causing jaundice and he's inoperable because there's too many places they'd have to operate. He just got his port in on...
    princessmaddie13 princessmaddie13 16-17, F 1 Response 5 hrs ago

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    Soooo there's this girl that's really nice sweet an attractive, but age is too far an idk really what to do :(. Any help would be amazing I do like her but can't be with her 💔
    CustomsPatChr CustomsPatChr 22-25, M 1 Response 4 hrs ago

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    I grew up speaking English and Cantonese as simultaneous first languages and subsequently learnt Mandarin. I speak enough French to get by on but nowhere near fluent
    dlrannie dlrannie 22-25, F 5 Responses 4 hrs ago

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    I can't stand when my parents fight because then I'm stuck upstairs in my room all day long I really wish they would just make up!!!:(
    thequietone1000 thequietone1000 13-15, F 3 hrs ago

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    I'm Canadian! And I love it. Despite the fact that people stereotype us on a level higher than most. Its so free and peaceful over here, I love it.
    XOasis XOasis 13-15, F 1 Response 1 hr ago

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    Hey I am in love with like my bestfriend but she has a boyfriend we usely can talk about anything but today she is fixing things with her bf Idk how I feel about this I want her to...
    Jamison96 Jamison96 18-21, M 2 Responses 1 hr ago

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    My boyfriend is going into the army in August and has suggested we break up before he goes. He said its because he doesn't want to get distracted and not be able to concentrate...
    dmarie1995 dmarie1995 18-21, F 1 Response 33 mins ago

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    Living My Own Piece of the Canadian Dream For the last six months I've worked as a part-time cashier and CSR at London Drugs. Every day I have thrown myself into it with gusto...
    UnderEli UnderEli 41-45, M 1 Response Apr 3
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