Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Can Retrain My Brain

Personal Stories, Advice, and Support 6 People

    Change How You See The World

    if you have a negative self image and low self esteem, all that can change just by reprogramming yourself on how you think. If you have low self esteem your "self talk" isnt working properly. You must be telling yourself all the time about how your not worthy or good enough or...
    gallyg5 gallyg5 41-45, F 1 Response Nov 5, 2012

    Your Response

    Cancel

    Related Experiences

    I wish I could just put in a new brain. My PTSD can drive me up the wall with flashbacks. I still don't know all my triggers yet stil...but the ganja bud chill you out && the...
    PartyGuy21 PartyGuy21 18-21, M 7 hrs ago

    Your Response

    Cancel
    Never again says my brain to my brain.Rip the tongue out of that minds eye.So nobody senses the ravage of pain.You'll see how it's never always again.Always never much more than a...
    NotHooray NotHooray 56-60, M a week ago

    Your Response

    Cancel
    Twenty years ago I suffered a brain injury during a drug experience. In some ways it I contributed to it, it's hard to say that I caused it because the aftermath is something I...
    mohinder23 mohinder23 36-40, M 4 days ago

    Your Response

    Cancel
    I'm in a spot today where I can't honestly say I'm feeling happy, good or even ok. It's a combination of contentedness, sadness, confusion, hurt, anger, helplessness. This song...
    MsInvis MsInvis 46-50, F 1 Response Apr 30

    Your Response

    Cancel
    In May 2013 it was discovered that my mom had stage 4 ovarian cancer. Hearing this news devastated everyone. It killed me because I was thousands of mile away from them.She was...
    Dandelionsblowinginthewind Dandelionsblowinginthewind 41-45, F May 4

    Your Response

    Cancel
    I got a call late last night from my little bro.He told Me that they had found a brain tumor on My Mother.It was late at night so I waited until today to call Her.Seems they found...
    The1960texan The1960texan 51-55, M 11 Responses May 6

    Your Response

    Cancel
    I am not only sexy, above average looking, and have a great looking hot body. I am super intelligent and use my brains accordingly. When in college I was a member of MENSA. I...
    momlovesoutdoors momlovesoutdoors 36-40, F 4 Responses Apr 26

    Your Response

    Cancel
    Sometimes you arrive at that moment where even face to face communication comes of no use to express your feelings to the other person. You would literally wish that somehow if...
    Tawheed1994 Tawheed1994 18-21, M 2 Responses May 13

    Your Response

    Cancel
    If I have an off switch for my brain.... actually... never mind... *facepalm* I'd be dead if my brain goes off.....
    LavenderHart009 LavenderHart009 18-21, F 1 Response May 14

    Your Response

    Cancel
    That may or may not have been a good move. I just wanted to be the one who took a stand. How can you miss me if I am always right effing HERE? Now you have a week to get your...
    MommaBella MommaBella 31-35, F 4 days ago

    Your Response

    Cancel
    Diagnosed with terminal brain cancer two days after my wife left me and my 7 year old daughter and took everything we owned and all ourvmoney
    RedNeck7806 RedNeck7806 36-40, M 2 days ago

    Your Response

    Cancel
    My ex brainwashed me I think. I felt I needed him for survival , even though he nerly killed me. He wanted me to believe in some sick **** that he believed in. If I didnt agree...
    amtired amtired 22-25, F 2 Responses May 7

    Your Response

    Cancel
    I have damaged my brain over the years from traumatic and missed experiences
    deleted deleted 26-30 1 Response May 13

    Your Response

    Cancel
    It would be awesome I would just reboot my brain and start like new every time
    00Broken00 00Broken00 18-21, F 1 Response May 14

    Your Response

    Cancel
    I need to be able to switch my brain off when I'm not already preoccupied... my mind starts to wander and I just upset myself.
    bayleaa bayleaa 16-17, F May 15

    Your Response

    Cancel
    This past November i had surgery to remove a brain tumor. I don't remember most of my time in the hospital, but i know that i had at least three seizures before being admitted...
    Dinosaurinthebigcity Dinosaurinthebigcity 18-21, F 1 Response 2 days ago

    Your Response

    Cancel
    They talk about the first year being the hardest. I should know, I work in the funeral industry. The first birthday, the first Christmas, the first anniversary without them. What...
    Sheilaid Sheilaid 46-50, F 3 Responses May 11

    Your Response

    Cancel
    Cannabis has been proven to cure cancer , epilepsy , anxiety , eating disorders , insomnia . Cannabis can be used for gas for our cars , it can be used for many hair and skin...
    FlowerChildWithARockNRollSoul FlowerChildWithARockNRollSoul 18-21, F 53 Responses May 14

    Your Response

    Cancel
    Hi I go by Fruity punch on here.I would like to share a personal story and experience about me.Lately I am finding I cant trust anyone anymore.Here is an example of what has happen...
    Fruitypunch15 Fruitypunch15 31-35 2 days ago

    Your Response

    Cancel
    My friends mom, and my good friend, just recently passed away of brain cancer. I still can't believe that she's gone. I pass her contact in my phone, and my stomach drops that I...
    imsoclassic imsoclassic 16-17, F Apr 28

    Your Response

    Cancel
    hey!! finally i can remember my ep account lol. so, its late midnight here and i still cant sleep. Maybe bcs my brain know well that tomorrow is off-day so i can wake up late...
    dittayu dittayu 22-25, F May 15

    Your Response

    Cancel
    I just have deep passion for multiple people but the one person I always end up having the deepest emotions for is someone I can't be with. It's an inappropriate bond that I can't...
    Gabbysam Gabbysam 16-17, F 1 Response May 16

    Your Response

    Cancel
    I for one am likely to respond ambiguously to something without considering it first = engage brain before mouth. Friends know me a dare not offended. If I do to you, it'll not be...
    PeterSp8 PeterSp8 41-45, M 1 Response 4 days ago

    Your Response

    Cancel
    i dont know what to think, as time fly's by i feel like im going insane on the brink of poppen this brain inside this heads crane , can anybody help me does anybody hear me? SOS...
    rekop1 rekop1 18-21, M May 2

    Your Response

    Cancel
    Damn. This happens sometimes, like right now. It's almost 11pm where I live, I usually go to bed at 8:30. Tonight I just can't seem to fall asleep. I'm tired, but my brain is all...
    TickleMeCell TickleMeCell 16-17, T May 14

    Your Response

    Cancel
    And I think we should trust it more. cut a little down on the note taking and such, the fearing we will forget and that we cant do without. I thought I had forgotten something...
    mirkwood86 mirkwood86 26-30, M Apr 29

    Your Response

    Cancel
    I hate my brain lol. I need to meditate. All I'm doing is attracting more bs with my depressing vibe. How do you deal when you haven't met your tribe yet and you feel like an...
    strawberryletter22 strawberryletter22 18-21, F 3 Responses May 4

    Your Response

    Cancel
    Something like this actually exists. A few times i have been told by people that i had hypnosis sessions with "this was the first time my inner voices were gone". Happened more...
    MindDevourer MindDevourer 36-40, M 1 Response May 8

    Your Response

    Cancel
    So I have a friend we've know each other since we were little but we've never been great friends but is never let anything happen to her. She's recently been extra bitchy to...
    AwquardTallGirl AwquardTallGirl 13-15, F 12 hrs ago

    Your Response

    Cancel
    Almost every year of my life since I can remember I've moved every year. I'm not even 25 years old and I've lived in over 27 different places. Every year I get a new apartment I've...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F 11 hrs ago

    Your Response

    Cancel
    This means appears to be magic but can nevertheless be analyzed marketplace situations up to now as well as existing to generate a coherent picture of the industry in Forex Income...
    Michael0962opo3 Michael0962opo3 31-35, M 1 Response 3 hrs ago

    Your Response

    Cancel
    Everyday you wander through my mind... It breaks me more and more each day... I wish things could be easier... I wish I could bring you back everyday... But I know I can't... :/ to...
    Catho Catho 18-21, F 20 hrs ago

    Your Response

    Cancel
    I used to write poetry, then I stopped. Because I tried to stop myself from feeling emotions so intensely, and I lost my fuel for writing. I don't know if that makes sense. Like...
    XeiraN XeiraN 22-25, F 3 Responses 10 hrs ago

    Your Response

    Cancel
    Everything's so blurry And everyone's so fake And everybody's empty And everything is so messed up Preoccupied without you I cannot live at all My whole world surrounds you I...
    Stormeyes Stormeyes 18-21, F 9 hrs ago

    Your Response

    Cancel
    Im in my 20s, I have no friends, No girlfriend (never did), I noticed I am boring to be around.I have social anxiety and depression. I have trouble connecting with others. I dont...
    carreola765 carreola765 22-25, M 1 Response 19 hrs ago

    Your Response

    Cancel
    Someone who I can talk to about anything and everything without being judged?
    InfiniteTearDrops InfiniteTearDrops 13-15, F 5 Responses 14 hrs ago

    Your Response

    Cancel
    This is the defining and deciding factor in whether you've got a good sense of humour! Anyone can copy someone else's words and laugh at others. But you have to be thick skinned...
    PeterSp8 PeterSp8 41-45, M 3 Responses 11 hrs ago

    Your Response

    Cancel
    It's funny when people have this as an experience, and you read half a sentence of theirs and think how can they stand themselves?
    CaptainHoof CaptainHoof 18-21, M 10 hrs ago

    Your Response

    Cancel
    Why do Americans think Canadians are weak? Because we don't feel the need to participate in every single ******* war that comes along. We don't feel the need to have a bloated...
    TGBman TGBman 22-25, M 3 Responses 7 hrs ago

    Your Response

    Cancel
    I feel guilty. Like I've cheated life. Taken it away from someone who hasn't even got a chance to even see what it's like. Now they will never know me and I will never know them...
    hannahashleigh23 hannahashleigh23 18-21, F 2 Responses 7 hrs ago

    Your Response

    Cancel