I Cant Grasp Dbt In Application

Personal Stories, Advice, and Support 2 People

    Maybe I am too much of a fool.

    .. But, I am having a hard time processing what to do with what's been given. I am not a very disciplined person. How can I possibly adhere to something I can not practice.
    opheliaophelia opheliaophelia
    22-25, F
    Feb 23, 2015
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