I Can't Relax

Personal Stories, Advice, and Support 44 People

    Just Don't Know How....

    It's basically something I only recently figured out.... I just can't relax.... whether it be physical or mental or whatever I'm always under tension.... It's probably something to do with refusing to relinquish control, but in a very subconcious way... although I'm definitely...
    delt delt
    46-50, M
    6 Responses Sep 10, 2007

    My life is very busy

    and i can't allow time to myself. I am tired. i am saying this always but i can't do nothing and what happend now?
    injizzy injizzy
    22-25, M
    Jan 23, 2015

    My thoughts electrocute my brain.

    They buzz around and around, my head throbs with from the tension. I can't concentrate, I can't sleep. These thoughts they take over my life. Worrying and worrying... Worrying about life. I wish I could numb them. I just want to be happy
    busybrain busybrain
    26-30, F
    Feb 17, 2015

    I tried going through my day more relaxed

    but I can't. I can feel it all coming at once now. I always have to be worrying about something.
    herewegothen herewegothen
    18-21, M
    1 Response Feb 15, 2015
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