I Cant Sleep At Night

lay down, toss, and turn. right side, left side, back, tummy, curled up, stretched out ,sit up for a while, then a walk ,then the couch, the love seat, the chair, the floor feet on bed, the sprawled out on the floor. back to walking...

I have a problem and it scares me alot.  You see I do not sleep.  Every night I am luck if I get two hours of sleep.  I feel tired, exhausted, burnt out, worn out etc.  I just do not know what to...

It's 5 am, and I'm wide awake. I wish for one night just one, I could have a good sleep.

CAN'T GET TO SLEEP?

INSOMNIACS ANONYMOUS

Whilst the rest of the world is sound asleep are you kept awake by thoughts buzzing around your head? We want to hear those voices; from the mundane, quizzical and funny to the dark...

i am not sure when it started but at least one week a month i can only sleep for one or two hours each night. I find myself not being able to stop thinking about work, home life etc. My brain doesnt turn off. Its not like i have loads...

I guess i can't sleep because i have too much to think about. i just lay there and listen to the sounds all around. the smallest wind blowing. a small number of cars most likely going home or to the airport or maybe they are like me...

Sleep under my reality is a dense consecutive burst of must.....or so im told, by that crushing stereotype sonata conducted by a thirsty unrealistic society we all call...popular culture. i lead my own challenges, create advantage...

I am so tired but cant even sleep. I close my eyes and it does nothing for me. Been like a couple of weeks now since I haven't slept right... I think that I should probally get some sleeping pills... I hope they have them for people...

since i was a little girl i could nvr sleep well.. i am 16 now and am on medication for it, also for depression. whn i was about 12 i would cry all the time at night because i couldnt sleep. one nite i was crying because i couldnt sleep...

Last night is the 5th straight night I haven't slept. I can't sleep without someone next to me to cuddle with. I either need to drink to feel sleepy or get drunk enough to pass out. Most times I go out just to pickup a chick to sleep...

Here I go again.... Its 2:10 in the morning & im not asleep! I should be I work swing shift I got off two hrs ago, I lay down toss & turn, my body is tired, my eyes burn & hurt, they so desperately want to close but they won't...

I havent been able to sleep too well latley,because Ive been dreaming about babies,almost everynight,I know this is really stupied,because its really stupied to me,I just wanna get back to dreaming about the other scary things again...

Is that weird?  I always have a TV on in background (even though the volume is so low I can't hear it) or I need some other "noise" that helps me just tune everything out.  Just got this easy sleep audio program and...

Most nights, I can NOT get to sleep. It's not that I'm not tired, I am SO tired, it feels like it's keeping me from sleeping. My parents don't understand why I can't fall asleep at night. Sometimes I wake them up in the middle of the...

So I have had insomnia for about two years. It really kills me litterally. I mean everyday I wake up looking like a damn zombie :(. But now there is a reason that's going to make me try even harder to sleep.
It has come to the...

There is absolutely no sleep for me at night without the aid of sleeping pills.  Which seems weird, because I can sleep all day but not at night.  I would stay awake the entire day in hoping to flip flop my patterns.  But...

My worst insomnia attacks (sunday nights combined with horror thoughts) are happening in a vicious circle with my anxiety; "oh everyones asleep and i m awake" blood pressure rises from anxiety and then "oh the grudge is next to me" cant...

This sucks. I started having sleeping problems about 6 yrs ago. It just gets worse and worse. Sleeping pills have little effect and make me feel like crap all day. I have tried different pillows, mattress, blankets, meds, wine, reading...