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I Can't Sleep Because My Heart Hurts

Personal Stories, Advice, and Support 191 People

    I Have Been Here A Lot Lately....

    Since my Breakup, with my ex, who I was together, and engaged to, I have had a Lot of these nights, they are some of the most painful nights, that nothing could stop the tears, and no words of comfort, can help take the damn pain away. I have had nights, where I'd be crying so...
    deleted deleted 26-30 4 Responses Jul 14, 2010

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    Again

     two months....down the drain. he told me he could wait, told me he wanted to be with me, told me i was the only one   but now...all of a sudden hes with someone else     tonight i will not be able to slee because my heart hurts...  
    dotta415 dotta415 18-21, F 1 Response Jul 14, 2009

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    I Miss You

    i miss my daughter so much.i have lost a husband my house and now my car in a crash but wost of all i have lost my daughter.i struggle to sleep bcause my heart aches so much without her.the physical pain i feel from my accident is still nothing compared to the lose of a child.i...
    freeangel freeangel 31-35, F 4 Responses Nov 14, 2010

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    More Situational Than Personal

    college, honesty, surgery. all so called sure things that were supposed to set me up for happiness. all of which broke my heart and left me without motivation, faith, or hope. for me, losing those things cut deeper than any fledging romance could. for as long as i can remember, i...
    delusionsofglamour delusionsofglamour 18-21, F Jul 14, 2010

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    It Hurts..

    Nightly silence candles flickering my soul steps closer to emptiness..
    trappedwings trappedwings 26-30, F Mar 14, 2013

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    Long Lasting Hurt.

    We started dateing when we were juniors in highschool. After three months of dateing we hit the "I love you" point. It was so strong, so real. Everything was amazing and we stayed together and happy for three years. We grew as a couple and i was so happy. We both went to the same...
    wemma wemma 18-21 Jun 16, 2010

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    Hearty Insomnia

    I have never been the best sleeper in the world but, since separating from my husband I have lost many more nights sleep.  Sometimes I can feel it coming on in the evening and I try my best to find distractions but still it overwhelms me.  I'll try to describe the feeling...
    Piapod72 Piapod72 36-40, F Sep 26, 2011

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    Help :/

    I broke up with my boyfriend sometime in August because I thought he didnt love me anymore. He confused me by sending weird texts and then a week later said he needed time alone. I didnt understand because we barley talked that summer since he went to Europe. When I broke up with...
    ScreamMyDeath ScreamMyDeath 70+, F Sep 25, 2009

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    When Will The Choice Be Made I Cant Sleep

    I've been with who I felt was the last man I would ever love.and we planed to get married about 2 years ago I got pregnant well I did not know but he did he even admitts to planing it.then. my super hero reverts and slowly but surely stops being a man but acting like a...
    mrssweettea mrssweettea 22-25 Oct 28, 2010

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    Slips Through

    The darkness descends slowly stripping unending skies of all companions. weariness grips,heart hurts,silence sings as within locked horizon vows of ‘forever’ are crushed as sand. I try to reach for your hand It slips through my fingers ... the sand
    trappedwings trappedwings 26-30, F Nov 23, 2012

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    A Simple Escape

    it's 2 am in the morning... and i can't sleep. i just cried over the phone, again. i guess it's easier to pretend that you are fine, yet you are not. it's easier to smile than explaining the reason behind it. i don't know what to do anymore... i don't want to be alive right now...
    LovelessAdvocate LovelessAdvocate 22-25, F 2 Responses Jul 13, 2010

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    A Night Waiting For A Star Bright

    It's already a deep night and everybody is sleeping soundlessly. I can't get away from the pain from an arrow shot right inside my heart. My heart is dripping in blood right now. No one cares to listen to my same old first love story anymore. They were fed up because I refuse to...
    leungmvc leungmvc 18-21 2 Responses Jul 16, 2013

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    Literally

    and figuratively. But really its the combo.  
    Tacit Tacit 22-25, F 1 Response Mar 8, 2009

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    I'm confused & upset.

    & to make things worse, today is my birthday.
    kaseyynicholee kaseyynicholee 16-17, F 1 Response Jan 3

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    My Heart Hurts So Much....

    Its hard to sleep, when your Heart hurts so much. Its hard to sleep when all you can dream about how good things were, and are now having to deal with how bad things are right now. He was the one thing I looked forward to everyday, one thing that I thought no matter, How...
    deleted deleted 26-30 6 Responses Sep 25, 2009

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    Absolutely This....

    It's funny as I can close my heart off at times but at night lately, I am finding that I just cry. I cry for me and for what I have become. For being such a 26 year old loser. I am hopeless and pathetic. If people knew what I was really like, I am pretty sure they would judge me...
    Jenni855 Jenni855 26-30, F 3 Responses Sep 8, 2011

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    Try Sleeping With A Broken Heart

    there are many nights when i can't sleep because my heart hurts. i'll only fall asleep when it's really close to morning and i became really tired and drenched inside. waking up from nights like this is like wishing a nightmare to just go away. sometimes i think i am living my...
    LovelessAdvocate LovelessAdvocate 22-25, F 1 Response Jun 16, 2010

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    Sleep Comes More Easily Than It Returns...

    Over the last month my heart has been completely broken...maybe remade, but in what fashion I am unsure. All of my priorities have changed. I stopped sleeping, I stopped eating. Ive lost so much weight; all of my clothes are too large. This week I got sick - which probably saved...
    Fractions Fractions 26-30, M 5 Responses Oct 23, 2011

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    It Hurts

    My husband and I split over a month ago. The pain is still here and the nights are still lonely. My heart still hurts and my sleep is disturbed. I mainly take short naps during the day now as it's easier for me to sleep for short amounts of time, and on the sofa too so that I don...
    AWUK AWUK 26-30, F 12 Responses Sep 1, 2008

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    Last Night

    I lay awake thinking of you, of the times we shared, of the times we will never share again. I know I will still see you, but it won't be the same. I cried myself to sleep last night. I don't know how or when I eventually fell asleep. And then I woke up again in the middle of the...
    VendettaVita VendettaVita 31-35, F 1 Response Nov 15, 2010

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    Sleep Hurts

    How many nights I couldn't sleep well because of my heart hurting + thinking of situation that had occured.  :(  It got better and I know it'll always be in the picture since it will come to me at times.
    Whateverrrrr Whateverrrrr 36-40, F Jun 25, 2011

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    No Really,

     :/ i dunno why :/
    kittycat101303 kittycat101303 18-21, F 1 Response Dec 30, 2009

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    The Hurt Is Always Worst At Night

    for us night was our time we could snuggle up in bed and talk to each other and play games, we took our night baths with each others and made sure we both were clean and we did a lot of kissing and touching too then my girl friends / wife mother would get us both ready for bed...
    rickibrat2 rickibrat2 61-65, M Jun 11, 2011

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    Related Experiences

    I dated a girl all throughout high school. We started dating Freshman year (her sophomore year) and we dated up until she went off to college. I left her after she had been at...
    whoknows2014 whoknows2014 22-25, M 6 days ago

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    This is the fourth night this is happening. I wake up feeling light headed, can't breathe, and can't feel my heart beat or I can feel it getting weaker. I seriously don't know...
    broadwaybabe99 broadwaybabe99 13-15, F 1 Response Jul 6

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    Sometimes it's not because I can't sleep, but because I don't want to because I'm so absorbed in my own thoughts...
    RedHotCrazyPerson RedHotCrazyPerson 22-25, F Jul 21

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    The most horrible feeling ever! You have those nights where you got so much things on your mind and as soon as you put your head on the pillow the thoughts keep swimming around...
    MilweePetite MilweePetite 18-21, F 1 Response Jul 9

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    6am and I can't sleep :c hmm I wonder what's going on inside my head because I have no clue
    GalaxyJumper GalaxyJumper 16-17, M 1 Response Jul 4

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    I do sleep but not very well. It began about a year ago when I lost a lot of weight. I fall asleep in the evening watching TV or reading but when I go to bed I can't sleep for...
    blodyn blodyn 13-15, F Jul 4

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    Can't sleep? Can't sleep. If you wanna chat I'll likely be up.
    Devilscar Devilscar 18-21, M Jul 10

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    Yet again... I can't sleep and I don't even have a reason this time. I'm tired but I can't seem to be calm enough to sleep. Ugh
    kaylaes52 kaylaes52 18-21, F 5 Responses Jul 20

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    I can't sleep, again. After sedatives, and sleeping pills I am tired but cannot sleep. I hate this so much. I know I'll feel like heel tomorrow, too much on my mind, I suppose...
    pieceofmind127 pieceofmind127 36-40, F 1 Response 3 days ago

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    It's 5 in the morning and I can't sleep man
    DanishfromTheMiddleEast DanishfromTheMiddleEast 18-21, F Jun 30

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    I took a power nap earlier, and now I can't sleep. Ugh!
    RoddyB7589 RoddyB7589 16-17, M Jul 7

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    Freakin' exhausted. Can't sleep again. This is getting old.
    Sicarium Sicarium 36-40, M 3 Responses Jul 7

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    Well, it's almost 5 am now in Bangkok but i'm still up. :/ a bit tired but can't sleep. Don't know why.
    paramee paramee 22-25, F 2 Responses Jul 10

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    It's 12:25 and I still can't sleep -_-
    ItsKimmy ItsKimmy 13-15, F Jul 17

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    Its 8:42 AM & I can't sleep - well I've not slept all night :(
    watermelongirl watermelongirl 16-17, F 1 Response 6 days ago

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    I went into work early this morning because I never went to sleep last night. I was sick of laying there....and being busy is what I do best these days. Now I'm exhausted and...
    Triscuitan Triscuitan 26-30, M 1 Response Jul 9

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    I couldn't sleep as woke up at 6 am and slept like 4 hours or less as kept waking up and sleeping in these few hours. I hate this as my mood gets so bad and just my mind wander and...
    Egyptianguy34 Egyptianguy34 31-35, M 1 Response Jul 18

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    For years I've had trouble sleeping, from nightmares to waking up five times at night. As of lately, I can't fall asleep for 4-5 hours after laying down in bed. I can't live my...
    TorissaNikole TorissaNikole 13-15, F 2 Responses Jul 18

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    I'm can never sleep at night. I will be awake all day and still not be a me to sleep until 6am the next day. Are there any other people like this?
    imperffectperffection imperffectperffection 18-21, F 1 Response Jul 4

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    I don't sleep very well. I'm told its cos I'm underweight for my age. It takes ages to go to sleep when I go to bed. I wake up every two hours and I'm always so wide awake I get up...
    blodyn blodyn 13-15, F Jul 9

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    This is becoming more and more frequent with me... And it's terrible. My sleep schedule it's completely messed up, and I've tried so many times to correct it but it still messes...
    Matt200 Matt200 18-21, M 1 Response Jul 17

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    Had insomnia since the depression started (2005). It's gotten so bad that I use tranquillisers as sleeping pills. I know it is impossible to stop thinking but I wish I could think...
    lntel lntel 18-21 Jul 12

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    WHY ...CAN'T ...I ....SLEEP!!!!
    Howlingsoulofthewolf Howlingsoulofthewolf 18-21, F 1 Response Jul 14

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    It sucks... Laying here for hours just trying to fall asleep and I can't. Listening to her sleep.
    JimD911 JimD911 36-40, M Jul 17

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    1:12 am and I still can't fall a sleep -_-
    ItsKimmy ItsKimmy 13-15, F 2 Responses 5 days ago

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    I really need to get to sleep but i can't stop reading EP...damn u EP!!
    feelingeh feelingeh 41-45, F 5 Responses 1 day ago

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