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gsparky22
While we lay in bed at night, waiting to fall asleep, we could easily spend what could be the best 5 minutes of the day.I wrote the following breathing exercise to help sleep uninterrupted from bad dreams, stress, anxiety or tension.Try...
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Written on December 21st, 2012
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JubeJube1231
I have been trying to sleep. I really thought I was tired. But I am not sure what is preventing me from sleeping. This has been happening a lot. It might be the numerous things that are inside my head. Crazy things inside my head. Does...
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Written on August 7th, 2012
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MissTori
when there are things in my life happening unresolved things i cannot shut my brain off it is just so concerned all the time and won't let me sleep
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Written on December 18th, 2012
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insomniacsanonymous
CAN'T GET TO SLEEP?
INSOMNIACS ANONYMOUS PROJECT
Whilst the rest of the world is sound asleep are you kept awake by thoughts buzzing around your head? We want to hear those voices; from the mundane, quizzical and funny to the dark...
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Written on November 13th, 2012
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gsparky22
New meaning can redefine past experience, just as time heals all wounds.Shortly after becoming familiar with this term, I noticed when it was used to describe the response from a crew of deep sea fishermen caught in high winds as they...
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Written on December 21st, 2012
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POMomma
It seems things never seem to be settled before I tuck myself between the sheets. I worry about what cup I left unwashed, if the doors are locked, if I blew out the candle. I worry about what my husband did that day, or who. I worry...
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Written on November 13th, 2012
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35 Views
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