Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Cried And Felt Better

Personal Stories, Advice, and Support 436 People

    ''catharsis''

                       SOMETIMES i thought that i will manage everything whatever the problems come,,,,some people says that if you have committed mistakes then          you deserve to cry,,,but that not a good one,,,i have faced lot of barriers in ma life,,my...
    meethu meethu 22-25, F Oct 4, 2011

    Your Response

    Cancel

    Amazing.

    Crying cleanses me and makes me feel better afterward. Sometimes I just need a good cry. Tonight is one of those times.
    fungirlmmm fungirlmmm 41-45, F 8 Responses Nov 24, 2009

    Your Response

    Cancel

    26/3/11

    Yesterday (26/3/11) I did cry and today i feel better for it... I had not cried properly in 2 months or more.. Then i cracked. It finally happened, i had a breakdown. I knew it was coming i just wasn't sure when. The morning was stressful.. i cute my family wanted to stay in.. I...
    LunaWolff LunaWolff 18-21, F Mar 27, 2011

    Your Response

    Cancel

    Even Though It Doesn't Last Long

    After crying, I feel momentarily better, but within a few hours, I'm back to my sad sorry self.
    girlanonymous girlanonymous 18-21, F Dec 27, 2010

    Your Response

    Cancel

    I Spent A Long Time Crying Alone

    1995 -2004 I cried often .... I felt great however even though I cried a lot in 1989 and 1999 ... 2000 and 2002 etc ... cuz I lost weight ... bill my great uncle who molested me .. died in strange circumstances and when my sister went to a mental hospital I took it hard... then...
    czaristacrystals czaristacrystals 36-40, F Feb 24, 2012

    Your Response

    Cancel

    The End Will Come

    Sometimes you just have to cry until there is nothing left.  Somehow, it always makes you feel better in the end.
    Amay408 Amay408 18-21, F May 23, 2010

    Your Response

    Cancel

    Let It Out

    sometimes my thoughts and the fears that i try to hide tuck far away from creep up and take over. all i can do is cry cry and get it out. the pain the hurt, the anger, the hate. afterwards ya i feel a lil better. but this website is great. people who know what you go thru who...
    lostdreams80 lostdreams80 26-30, F 2 Responses Nov 19, 2009

    Your Response

    Cancel

    Life Turn

    you know how to tell my sad story, i am so lonely and depressed about an year ago i just wonna say to dear friends about my whole life and how i gonna lonely in life my childhood gone modrate i have better life in childhood but another part is my parent they fight each other...
    yash95 yash95 18-21, M May 13, 2013

    Your Response

    Cancel

    I don't know what set it off

    but tonight I had a real meltdown. Once I started crying I just couldn't stop. Does anyone else experience a few weeks of feeling relatively normal (like, sure there are ups and downs but nothing too drastic) before having an evening where they are crushingly upset, distressed...
    HarveyButterfield HarveyButterfield 18-21, M Jun 24

    Your Response

    Cancel

    Tears Help

    for the past week or so i had been feeling kinda down for no apparent reason, and i couldn't figure out why. two nights ago i woke up at like 3 in the morning and i started crying. nothing bad happened, and i wasn't scared of anything. i started crying randomly. but after that...
    JJJeWWWy JJJeWWWy 16-17, F 5 Responses Feb 20, 2010

    Your Response

    Cancel

    Today

    My downward spiral started last night. It was triggered by my cousin making a few rude comments at me and I dont take confrontation very well. I started to beat myself up. It's almost like there's a voice in my head that tells me, "You're worthless", "You're a *****", "No one...
    Arielove67 Arielove67 18-21, F Dec 8, 2011

    Your Response

    Cancel

    A Sign I'm Okay

    I have noticed something repeatedly, though not necessarily exclusively: When I find myself crying, I know that I am okay. It's almost as if before a single tear meets the ground, I recognize the process, I know that what I am going through is a healing process, and I feel like a...
    chajadan chajadan 31-35, M 4 Responses Sep 24, 2010

    Your Response

    Cancel

    Going To Miss Her When She Deploys

    My sis has been in the AF for 7 years now, and she's being sent to Iraq. I don't want her to go because I'm afraid she'll be hurt or worse, but I have to accept it. We're in her city, spending as much time as we can with her right now before she leaves. Before we left to come...
    Pebbles1982 Pebbles1982 26-30, F Feb 8, 2011

    Your Response

    Cancel

    Crying Makes Me Feel Better

    Whenever I get beaten in my school/hostel I cry with tears running down my face. But after crying I feel better and all my stress gets washed away. But what hurts me more is when boys tease me after seeing the finger prints marked on my face after getting slapped and also the...
    schoolgirl96 schoolgirl96 18-21, F 6 Responses Dec 3, 2011

    Your Response

    Cancel

    Felt Alone.

    So in brief there's the story - I graduated this summer in England, where I have lived all my life..so far. My boyfriend and I decided we'd go and spend some time in Calgary, Canada (Sept 2009) for a few reasons: 1) to get out of England for awhile  2) his parents have a...
    HalcyonGeisha HalcyonGeisha 22-25, F Nov 27, 2009

    Your Response

    Cancel

    Just This Time

    i live in hostel and my friendship circle is limited.and though it appears to be that we are being naughty ,actually we are not..things happens that way which makes us to appear so.we have to shift our room every year to other buildings inside my hostel..and this time our circle...
    sweetyrose sweetyrose 22-25, F 1 Response Jun 28, 2013

    Your Response

    Cancel

    Breaking Up After 6 Yr Relationship

    i couldnot think this will hapend with me...........he loved me so much.we love both each other so much.we had so good understanding.....compromising realtionship. i believed him blindly............actualy he never lied to me...........i loved him madly............after he finish...
    iamalonek iamalonek 22-25, F May 17, 2013

    Your Response

    Cancel

    Crying For The Wrong Reason

    Crying can be such a Release.  Sometimes people see you crying and they automatically assume they know why.  But as a strong emotional woman, sometimes I don't even know why I am crying. I can start our with a few tears over guilt for something that I perceive as...
    MKsweetness MKsweetness 41-45, F Dec 15, 2009

    Your Response

    Cancel

    Related Experiences

    Or do i. ???? Do i ???? Maybe me does. But. Me hates being called sir. Me aint superior. Me is a peer. So. What is the difference Between thinking me is...
    Converted Converted 46-50, M 3 Responses 7 hrs ago

    Your Response

    Cancel
    I want to learn how to love myself. Then i can love others. When you can't even love yourself. It's hard to love others. I want to be better person. And I hate who im now, so how i...
    beingprecious beingprecious 18-21, F 1 day ago

    Your Response

    Cancel
    I have cried myself to sleep more than once. And tonight, i think its going to be another night....I just know its happening, I can't stop the tears now, and I haven't even laid...
    BroknGirl89 BroknGirl89 26-30, F 1 Response 1 day ago

    Your Response

    Cancel
    I feel beautiful inside and want to share some advice: Advice: If you change the way you look at things, the things you look at change: From Dr Wayne Dyer. I heard a story that may...
    sea4 sea4 51-55, M 1 day ago

    Your Response

    Cancel
    I Have Had Those Days I have had those days, that where, I would pretty much cry all day, and not feel any better, no many how many tears fell, or how many times, I had to wipe my...
    BroknGirl89 BroknGirl89 26-30, F 2 days ago

    Your Response

    Cancel
    I do hate myself. This has been the way I have felt for as long as I can remember. I cannot even comprehend how it'd feel to like me for me. I don't know where this came from, but...
    Littlepigisabitlow Littlepigisabitlow 31-35, F 2 days ago

    Your Response

    Cancel
    i wished my crush was with me but i felt alone ... i thought someone special will be there for me to wish me but as i always say i hate expectations and no one came
    Dreck007 Dreck007 18-21, M 1 Response 2 days ago

    Your Response

    Cancel
    I know you never wanted it to come to this, but I have given you every last piece of my heart, gave you the work as much as I could. All I ever wanted from you was to be loved in...
    WokenandOpen WokenandOpen 31-35, M 3 days ago

    Your Response

    Cancel
    Sometimes (ok, lots of times), I can get pretty selfish and take steps to make the world better for ME. However, the more I mature, I'm really striving to take a larger view of my...
    ThirtySevenX ThirtySevenX 46-50, M 2 Responses 3 days ago

    Your Response

    Cancel
    It is my birthday today, and I just feel so empty. I hid from my mother to cry earlier because I feel so empty and alone. I don't know what to do with my life, and don't really...
    SoftlyShoutingErol SoftlyShoutingErol 18-21, M 2 Responses 3 days ago

    Your Response

    Cancel
    What better theme for a night-time story than one of love? It's such a long time since I've been writing in the night, last time I did was when I quit drinking, and I remembered...
    Fable Fable 22-25, F 5 days ago

    Your Response

    Cancel
    Nothing better than crying yourself to sleep unintentionally while having insomnia... There's a cure!
    chanelroe chanelroe 18-21, F 6 days ago

    Your Response

    Cancel
    I just passed the two year mark of being a widower. Now starting on year 3 it gets different but I wouldn't say it is getting any better. I am finding that the 22 years I had...
    lonelyinroc lonelyinroc 51-55, M 6 days ago

    Your Response

    Cancel
    Starting from when I was 11, I was suicidal and depressed and not one person noticed. It went on until I was 16 and then it got way worse. I was put on suicide watch one night and...
    Holdmecloser122 Holdmecloser122 16-17, F 6 days ago

    Your Response

    Cancel
    I am truly working on the becoming the best me as possible. I am the type of person that has put others before myself and I am aware I do this, so, I have to find a happy medium...
    AwakenEdge AwakenEdge 41-45, F 2 Responses a week ago

    Your Response

    Cancel
    I heard this song today and it brought back 100 emotions from the past. "What'll Keep Me Out Of Heaven" I know I shouldn't be here tonight I hardly know this man It's been a long...
    Macy21 Macy21 36-40, F a week ago

    Your Response

    Cancel
    My godsister invited me to a surprise celebration for her Zumba teacher.The affair itself was very well planned and well attended. As the festivities were underway,I tried to make...
    KAYDUBAU KAYDUBAU 31-35, F Jun 28

    Your Response

    Cancel
    I have not cried in 5 years. . If you read my previous posts you would know why
    Bonjovi11 Bonjovi11 13-15, M Jun 28

    Your Response

    Cancel
    Yes, I am young but every day I want to be a better person. A better person that is more positive, uplifting, loving, and driven to be better than I was yesterday. ~M
    deleted deleted 26-30 2 Responses Jun 27

    Your Response

    Cancel
    i cried over shinjiro aragaki's death in persona 3. and almost every death in dangan ronpa as well... i mean they were pretty heartbreakingly sad tbh
    bromaeda bromaeda 13-15, T Jun 26

    Your Response

    Cancel
    It was because of her, I even deaded all of my freaks She convinced me, to stop hanging out on the streets To stop robbing and stealing, from people like you Instead I took her out...
    MissingMistake MissingMistake 16-17, M 1 Response Jun 26

    Your Response

    Cancel
    why must they make characters so easy to become emotionally attached to. better question: why do you feel the need to kill them!?!?!?!?
    Azeazal Azeazal 16-17, M 3 Responses Jun 26

    Your Response

    Cancel
    I think I have cried about more fictional character deaths then I have real deaths.
    ThatGirlIsPoison23 ThatGirlIsPoison23 26-30, F Jun 26

    Your Response

    Cancel
    I cried after the ending of Breaking Bad.
    logan1997 logan1997 18-21 Jun 26

    Your Response

    Cancel
    It was over the Divergent series it was sooo sad when Tris's parents died when she died I couldn't help it... I was so lame that I made a song about it. I cried about the book the...
    missdramaqueen missdramaqueen 18-21, F 3 Responses Jun 25

    Your Response

    Cancel