I Deadlifted 650 Pounds

Personal Stories, Advice, and Support 2 People

    New P.r. On the Dealift

      Today was dead lift day for me and, I got a huge P.R. Here is my routine for the day. Warmups 225x5                 315x2             ...
    serhardt serhardt
    36-40
    1 Response Mar 5, 2008

    New P.r. On the Dealift

      Today was dead lift day for me and, I got a huge P.R. Here is my routine for the day. Warmups 225x5                 315x2             ...
    serhardt serhardt
    36-40
    Mar 5, 2008
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