I Did Yoga

Personal Stories, Advice, and Support 3 People

    Yoga

    I tried yoga today instead of meditation,,i really enjoyed it and was shocked Normally i would call it nonsense and i would not believe in it at all so i learnt some positions today like the mount and warrior and it felt really good i am just wondering because i was sweating...
    GraceD187 GraceD187
    18-21, F
    Aug 17, 2010

    Not A Fan

    I've had issues with depression and such for most of my life, one of the things that was suggested to me was yoga. I decided to give it a try, I figured it couldn't hurt. After a year of doing it, the only thing that was different about me was I had less free time in the mornings...
    Bowengirl Bowengirl
    18-21, F
    Feb 2, 2012
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