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I Don't Comfort Eat

Personal Stories, Advice, and Support 31 People

    Guilt ...

    I dont comfort myself by eating .. since after doing such thing I feel so guilty and stupid .. There're so many ways to comfort yourself but eating .. It makes you feel fat and disgusting .. Comfortable for a while then regret forever ..
    DollyDiva DollyDiva 22-25, F 6 Responses Jan 24, 2010

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    More Likely To Starve

    In the past, when I've been depressed and at my worst, food has always been the last thing that I'd desire. To me, the feeling of being crushed and devastated overrides hunger. I've felt a heaviness for months at a time.. a feeling of impending doom and general emptiness, right...
    wtfwolf wtfwolf 18-21, M 2 Responses Feb 6, 2010

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    I Forget To Eat

    Whenever I feel depressed or sad I literally forget to eat. I don't get hunger pains, or any of the other signs of hunger. I don't know why, never really thought about it until I saw this group on someone's profile. It won't phase me at all to go days without eating, doesn't even...
    SweetlyLingering SweetlyLingering 70+, F 1 Response Feb 14, 2012

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    I Really Don't

    If you saw me in person you would think, "Oh, a fatty. She must eat all the time." -_-But that couldn't be further from the truth. I recently started documenting my daily food intake, and according to my weight and height, I actually don't eat ENOUGH. Yeah, I was surprised too...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F Oct 5, 2011

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    Related Experiences

    Only because my nasal passages are slightly smaller than usual. So it makes breathing through my nose rather difficult so I either have to hold my breath while I eat or eat with my...
    Anth1290 Anth1290 22-25, M 6 days ago

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    When I eat , I feel a complete pain in my stomach , I thought it was my body getting use to all the starving I did months ago,but....I'm starting to think it's something else
    sliencewhisper sliencewhisper 13-15, F 6 days ago

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    I thought I was the only one and felt crazy. It makes me nervous and self conscious.
    gardengirl17 gardengirl17 22-25, F 1 Response Jun 23

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    My husband'a family is so inconsiderate. His father is deceased so I've never met him. His mother is way too needy and is always seeking approval from the men in her life (her sons...
    lipservice22 lipservice22 31-35, F 12 hrs ago

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    Found these useful tips, hope they can help you too :) The scene: Sunday night, tossing and turning in bed, you can't sleep, you stare at the clock dreading the start of the work...
    ThePeach ThePeach 26-30, F Jul 9

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    I read in the Bible that you weren't supposed to eat pork so I stopped doing it. Then, I read in Galatians that the laws in the Old Testament aren't that strict anymore so now I...
    123peppy 123peppy 16-17, F Jun 30

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    Does anyone else have that desperate urge to get out of the hole they probably dug themselves into. Even in my dreams, I'm unaccepted.. Every person I get close to, leave haunted...
    Katastr0ph3 Katastr0ph3 16-17, F 2 Responses Jul 8

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    one minute i'm fine, then i'm mad as ****, now i just want to cry.I started making myself throw up again but only twice a week and now I want to do it all the time when I eat.but...
    lay1 lay1 13-15, F Jun 22

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    I'm eating less than 1000 Cal a day and I know I should eat more but I can't help it and it feels terrible but somehow satisfying at the same time. I work and horseback ride at a...
    izzymar izzymar 16-17, F a week ago

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    So I don't talk to many people on here but that's kind of for a reason. See I can talk to people if I want but I do choose not to a lot of the time just because I don't connect...
    forgottenluna forgottenluna 16-17, M 2 days ago

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    Suppose I said the following; what would you think? I’m wondering if I really like this guy more than I’ve let myself realize. I know he’s really into me. But I’ve been...
    patjemison patjemison 46-50 Jun 26

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    Ok, I admit, there was a time in my life when I considered makeup to be an essential part of my daily routine. I first started wearing makeup as a freshman in high school and...
    dsnt8185 dsnt8185 26-30, F 1 Response Jul 10

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    Now I'm starting to worry. I just turned 15, and I still have no signs of puberty. No growth, no hair, no nothing. I've always been one of the smallest boys in my class, but it...
    zakkattakk zakkattakk 13-15, M 1 Response 21 hrs ago

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    Well, not quite. But this is something I hope to accomplish when I move out in a few years and start really cooking and buying food for myself. This isn't about "animal rights...
    Saudabell Saudabell 13-15, F 3 days ago

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    I know I put the experience title as such above, but at the moment I would put myself on the borderline of not liking his actions and/or just not caring any longer for him...
    Paintbrushes Paintbrushes 16-17, F Jun 27

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    I don't really care how big my waistline becomes, after all my belly sticks out nearly a while foot in front of me, my belly groaning and wobbling, while at the same time my butt...
    FatExplodingBelly FatExplodingBelly 18-21, M 1 Response Jul 14

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    My boss and I have the best relationship imaginable! We're like the perfect best friends. We're always talking to each other at work and he is the only person I actually feel...
    stef17 stef17 16-17, F 2 Responses Jul 3

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    I'm very comfortable with myself and I know exactly what I want and I may be young but I'm 100 percent sure I don't want kids and it's a deal breaker for me. People have told me...
    SophieBabe20 SophieBabe20 18-21, F 3 Responses Jul 13

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    “First day of seventh grade, Hmm hopefully this goes well.” I thought to myself as I went to my first period class. It was my second year at the Academy and I was looking...
    Lifeisgoodtearsofjoy Lifeisgoodtearsofjoy 16-17, M 1 Response Jul 14

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    Had to write this after reading a question, because it seems many people on EP say they don't have friends. Understandable, believable as we are on here and being social. Some of...
    dustypork dustypork 26-30, F 3 Responses 6 days ago

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    I feel like I've been suspended in space. I'm floating. Not living, just floating. It's like I've drifted out into the sea with no will to return home. I'm talking about losing...
    cecimaldonado cecimaldonado 18-21, F 1 Response 18 hrs ago

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    I know I need to learn to drive because I am trapped otherwise. Yet I HATE it. I never took driver's ed in school (long story) and now I'm kicking myself for it because I am in a...
    tegansara tegansara 22-25, F 1 Response Jun 23

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    But they do help incredibly!There are times when you just have to have some weed!I don't need to have it in order to loose any inhibitions, but being stoned nice detachment.I...
    Paca24 Paca24 18-21, F 5 Responses Jul 5

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    To me, it's awkward unless I'm close or comfortable with the person. Otherwise, I have to scramble to think of something to say. Most of the time the people I talk to on the phone...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response Jul 6

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    I don't feel comfortable in my own home. Having to worry and having fear every night before going to sleep isn't normal. I don't feel safe. I'm 16 years old and want to move in...
    kaaligirl kaaligirl 16-17, F Jul 6

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    This one summer this guy started talking to me and started acting like he wanted to date, In fact he asked me if I would, but then said never mind I have a girlfriend. That's just...
    Punkrockmusiclover423 Punkrockmusiclover423 13-15, F 1 Response 3 days ago

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    Honestly I'm sick of the damn search. I've been trying to find myself probably since middle school, and my confidence has dwindled and dwindled and dwindled to the point where I...
    SkyVision SkyVision 31-35, F 2 Responses 3 hrs ago

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    Ok, i don't usually do this kind of things but my friend mentioned something about it. So, honey this is for you, i hope you enjoyWe are alone in the room. The nose of outside is...
    MayaMoonShadow MayaMoonShadow 16-17, F 2 Responses Jun 26

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    I don't like it when people demand on the Internet it's not that I hate you it's just I'm not comfortable!!! But in real life u can't take it!!! You demand for something I will say...
    FighterWolf FighterWolf 13-15, F 1 Response Jun 28

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    This is absolutely 100% true. Nothing made up. A little long but I'd love to hear your opinion. I don't speak to my parents anymore. My mom and dad are broke, they did not manage...
    Hallowes27 Hallowes27 36-40, F Jul 1

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    my depression has got to the point where I jut don't care anymore, I don't care about school, I don't care about eating or showering or going out in the world. I just want to sleep...
    silentgirl1234 silentgirl1234 13-15, F 2 Responses Jul 2

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    I don't want to do anything anymore. I no longer see a point. I don't find anything fun to do, or entertaining. All new things I try fail miserably, no matter how much I practice...
    Guest4111 Guest4111 13-15, M Jul 3

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    My bf and I have completely hit rock bottom it feels like and I don't know what to do. His name is Steve and we've been dating for about 2.5 years now. We've been living together...
    kikipee kikipee 18-21, F 1 Response Jul 7

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    Exchanging it for Experience project!. Seriously Facebook used to be great, First time It cam out and I started using it was when I was around 13-14, it was awesome for talking...
    MisssValentine MisssValentine 18-21, F 2 Responses Jul 14

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    I feel like I'm staring at someone and that I'm being rude, I don't feel comfortable.
    Mahsa99 Mahsa99 13-15, F 1 Response 3 days ago

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    hey all ! ... this is important and big. can i have a small time of yours, just little.. few minutes.. i sign up here around a year back to share my story with people and i did. i...
    heartless2 heartless2 22-25, M 20 hrs ago

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    hey all ! ... this is important and big. can i have a small time of yours, just little.. few minutes.. i sign up here around a year back to share my story with people and i did. i...
    heartless2 heartless2 22-25, M 20 hrs ago

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    Sometimes people just say the most stupid ****, I just wanna grab them and yell "your a ******* idiot, shut up" but, I can't find a polite way to do that. So I don't say it. But me...
    sugarcakes143 sugarcakes143 18-21, F 7 hrs ago

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    You know, it's funny how so many people on here say they have no friends. Do you really have to wonder why? I can't even tell you how many people on here are absolutely and...
    LoveandLoss17 LoveandLoss17 16-17, F 4 hrs ago

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    I don't understand why people portray themselves to be something that they're not. Why would a person assume that acting one way and then doing things that go against everything...
    butterflibabe butterflibabe 26-30, F 2 Responses 3 hrs ago

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    Why do people go on opinions, as if they were facts? Why do fat guys likes skinny girls? Why can't we choose who we are attracted to? Why does weight matter? Why is there so many...
    NovaScotia902 NovaScotia902 22-25 Jun 22

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    I eat healthy... I work out... I don't have "Cheat" days. I have days that I allow myself to enjoy a burger or take a day off from the gym, but not "Cheat" days. When you refer to...
    biggun1122 biggun1122 36-40, M 2 days ago

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