I Dont Know How To Stop Worrying All The Time

Personal Stories, Advice, and Support 284 People

    I Dont Know How To Stop Worrying All The Time!

    I worry about everything, dat in and day out. When everything is going geat I worry that it will soon be over, I just worry and I dont know how to stop doint it all the time!
    Supagloo Supagloo
    41-45, F
    May 21, 2010

    If you worry too much.

    Here's what I do to calm myself. It takes so much concentration, I have to literally pretend whatever just happened didn't happen. I convince myself that it was nothing. And that I don't care because it's not effecting my life, then when I'm ready I try and figure out how to...
    deleted deleted
    26-30
    Jul 9, 2015
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