I Don't Sleep Well At All

Personal Stories, Advice, and Support 127 People

    Not For Last 2 Years

    I haven't slept properly for the last 2 years not since I lost my mum
    deleted deleted
    Oct 19, 2013

    Hardly Ever Sleep

    I don't sleep good at all. Apparently I make all kinds of mistakes because I never sleep more than a few hours a night. I'd love to someday get 6-8 hours in one night.
    bvb1123 bvb1123
    41-45, M
    Feb 3, 2011

    Don't Sleep Well

    I always default to exercise if I can't sleep well
    faicon faicon
    51-55, M
    Jul 25, 2013

    Bedtime Is My Least Favorite Time Ever!!!

    It takes me forever to fall asleep. In order to fall asleep, it needs to be absolutely quite the whole time! Even then i'm a bit of a light sleeper. I take Melatonin and try not to drink beverages with caffeine in them in the afternoon or evening. The Melatonin hardly helps at...
    carriewolf12 carriewolf12
    26-30, T
    Feb 5, 2012

    I Don't Sleep Well

    I don't sleep well,Not at all,It hacks me off,Always being tired,What can I do?I need a rest.
    lazycrazybasket lazycrazybasket
    46-50, M
    1 Response Mar 21, 2012

    And it's totally my fault.

    I always say I'm going to get a good night's sleep, and then something gets in my way.
    deleted deleted
    May 3, 2015

    MODERN Life

    Like everyone else in this group, I don't sleep well or for long at night.  But unlike some, I refuse to take drugs.  When I need more sleep, I guess I'll get it.  Yeah, it's sucky.  But that's life.
    jmuhjacat jmuhjacat
    Jul 16, 2009


    My psychiatrist wants to put me on a 2 week trial with Melatonin because of my messed up sleeping. I didn't have any sleep for 38 hours the other day, and other days I sleep for too long but wake up still a mess and tired. Creates a lot of problems, like falling asleep in class...
    ThatYellowBird ThatYellowBird
    18-21, F
    Oct 17, 2007

    I don't sleep well would be an understatement.

    Lately it has gotten worse.. I don't like the dizzy spells. Feeling lethargic. Falling asleep during weird times, never more then an hour. I don't like this anymore I want it to stop.
    OutofQuestions OutofQuestions
    26-30, F
    2 Responses Jun 25, 2014


    Ya know, people say sleep is the only way to get away from it all. WELL HAVING FREAKING NIGHTMARES EVERY NIGHT DOESNT HELP!!! I mean when I wake up I have the same injurys I got when I was sleeping. Well I can feel the pain but the actually injury isn't there. I think it's a...
    IndigoRue IndigoRue
    13-15, F
    1 Response Mar 3, 2012

    Re: Adding

    ...but the more cats I can coax onto the bed to curl up with me at night, the better I sleep.  No better  bed partners than sweet, soft, warm furry purries (since they only made one Waylon Jennings ) *sigh*
    jmuhjacat jmuhjacat
    Oct 8, 2011

    I'm tired all the time.

    I don't have an easy time falling asleep or getting a good sleep. I might get 3 or 4 hours of good sleep, if I'm lucky. I have tried a lot of things to fall asleep (minus drugs). I don't need to start relying on sleeping pills to fall asleep. I don't know what's wrong.
    ComeClarity33 ComeClarity33
    22-25, F
    1 Response May 5, 2015

    That Damned Rooster !

     Have you seen the commercial for the sleep aid Ambian (sp?)?  The woman is all tucked in and looks like she has a good sleep on, then there's that  damn rooster pacing around, walking on her bed and all ?   That's me. Every hour on the hour, I wake up...
    deleted deleted
    7 Responses Jul 16, 2009
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