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I Dont Sleep Well

Personal Stories, Advice, and Support 368 People

    Dunno why, nowadays i just can sleep only

    for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need more sleep
    dittayu dittayu 22-25, F Apr 2, 2014

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    Because of the incubus

    and nightmares i just cant sleep ... Like i just woke up from a nightmare and its just making me tired and wide awake ..
    dalyy dalyy 18-21, F Apr 2, 2014

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    Sleep Well

    Its a few days now, I have been going to bed early.  It feels good especially for a person who had / has insomnia.  Every night, I go to bed with my husband.  I missed being next to him at night.  I will try to stick to my routine, even if sometimes, it is hard being in bed...
    Whateverrrrr Whateverrrrr 36-40, F Feb 5, 2012

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    Ptsd

    after i was rape i couldnt sleep like i used too even years later i still dont sleep some time i go asleep n a hour later am up win i try to sleep i couldnt go to sleep hour n hour past am still awake on i was looking up ptsd rape what it mean n it have there alot of stuff i have...
    shyspidergirl shyspidergirl 26-30, F Jun 3, 2013

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    if ur awake at 3am ur

    either in love or lonley, and idk which is worssse
    musicislife11 musicislife11 16-17, F May 30, 2014

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    I'm sleeping 10 hours a day BUT i think I'm not

    really sleeping coz when i wake up i realize that what i dreamed of is not dreams actually its already happened around me in the same room i was sleeping in. I mean i hear and process everything while I'm sleep ! Is this normal or should i go to the doctor ?
    Wasanmid Wasanmid 22-25, F 2 Responses Jul 21, 2014

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    -Sigh-

    last night i did not sleep well at all....im in a bad mood and cranky today because of it.
    deleted deleted 26-30 Apr 26, 2013

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    I'll go from never sleeping to sleeping to much,

    either way I'm always tired and have terrible bags under my eyes and I hate it
    Prettyplussizedprincess Prettyplussizedprincess 18-21, F Apr 15, 2014

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    Seblett Seblett 13-15, F Aug 29, 2014

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    Can't Sleep!

    I don't sleep very well. It takes ages for me to get to sleep. Even if I feel exhusted, I'll still be awake at 3, 4, and 5am. My mind just dosn't seem to shut down. When it's time to get up, I feel sick to the stomach. I've been to the doctor, but he won't give me any sleeping...
    Cursedboy Cursedboy 36-40, M 4 Responses Nov 16, 2008

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    Alylovespuppies Alylovespuppies 18-21, F Aug 29, 2014

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    Haven't Been

    Yup, haven't been sleeping well last couple of weeks. Been waking up 1-3 times every night it's not funny :( I always think when you wake up in the middle, it kinda reset your sleeping time and that means did not get the full rest.
    InfernoXES InfernoXES 31-35, M Sep 27, 2013

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    amvndah amvndah 22-25, F Aug 29, 2014

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    I've stayed up all night,

    reading and listening to music, once again. No wonder I'm so ugly. I never get my beauty sleep! 😴 😉
    WeCouldBeDead WeCouldBeDead 16-17, F 2 Responses May 25, 2014

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    Sleeping Is Vulnerability

    I can't remember the last time I slept marvelously. Those times are so rare. I've always had the hardest time sleeping, even when I was little. I think the lack of a warm body next to me might be part of the problem. I just don't feel safe when I'm sleeping, I feel entirely...
    LylaRocks LylaRocks 26-30, F Jan 28, 2012

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    Related Experiences

    Goodnight humans and unicorns lol trust me you will find more unicorns here then human lol
    DraculasGirlfriend DraculasGirlfriend 18-21, F 1 Response Mar 12

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    Insomnia can go die in a hole
    Johnviolinist823 Johnviolinist823 22-25, M Mar 22

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    When I'm sleepy I feel like I drank two cases of beer literally and I hate it,actually I kinda hate sleeping altogether but I do love dreaming,some of my dreams are pretty awesome...
    DepressedAngell DepressedAngell 18-21, F 4 days ago

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    Don't know why I'm still up @2:30am mmmm I can't sleep! Anyone still up?
    outgoing11 outgoing11 46-50, M 19 hrs ago

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    Another sleepless night. Message me, I'm so bored.
    BrookeSandhurst BrookeSandhurst 16-17, F 1 Response 16 hrs ago

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    one of those nights that I'm getting very scared to sleep.
    hellokitty206 hellokitty206 18-21, F 2 Responses 16 hrs ago

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    Can't Sleep When I Have Too Much On My Mind
    goodnites25 goodnites25 22-25, M 9 hrs ago

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    I'm at a hotel tonight, as I have work on the other side of London. Lying here in bed, I just can't sleep. As work is starting to become further and further away from home. I am...
    EstuaryRivers EstuaryRivers 26-30, F 3 hrs ago

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    I have just ran across DSPS today in researching and trying to find out what exactly has been wrong with me for most of my life. I've classified myself as a night owl since I was...
    CrowWoman CrowWoman 51-55, F 2 Responses Mar 2

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    Yeahh I Love Older & Well Built Women.. Hope I'll Find Some Here :)
    Karan9560 Karan9560 22-25, M 1 Response 17 hrs ago

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    I hatr it when I tell people I've been up for an obscenely long time and they ask me if I tried to sleep. No, I want to be a miserable zombie all day. Or when people say so quick...
    Ztun7856 Ztun7856 16-17, F 1 Response Mar 4

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    My mind wont stop thinking HELP! What can I do?Hey is been two weeks Im doing my best of working on my bio system. I watch my soap at 8pm that takes 30 to 40min. then I go under...
    Bluerosered Bluerosered 26-30, F 1 Response Mar 4

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    My mind wont stop thinking HELP! What can I do?Hey is been two weeks Im doing my best of working on my bio system. I watch my soap at 8pm that takes 30 to 40min. then I go under...
    Bluerosered Bluerosered 26-30, F Mar 4

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    If I have to put something on at the house because someone is coming over that doesn't really know our lifestyle, I usually put no more on than I have to. That usually involves a...
    ethan96 ethan96 18-21, M 3 Responses Mar 15

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    Every night since January I have started to have several dreams in the night and I wake up each time from them throughout the night. I don't really remember them well besides the...
    KadriMacarov KadriMacarov 18-21, F Mar 17

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    I decided to go to bed early because I was feeling sleepy. So at 11 pm I hit the sheets. Well, I woke up about a half hour ago WIDE AWAKE and I'm annoyed. My body clock is...
    cljmovies cljmovies 51-55, F Mar 21

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    I had a friend sleep over in like he first time in forever :P we mostly just watched movies, well we just watched movies:P Annabelle, Tusk, And both of The Human Centipedes. :P the...
    wedgieshurtalot wedgieshurtalot 16-17, F 1 Response Mar 1

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    well I like getting in their bed but there is no sleeping going on
    marinerob marinerob 46-50, M 2 Responses Mar 18

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    Trying to sleep but my damn ADHD kicks in and well, basically, one sheep two sheep, cow, turtle, duck, ol McDonald had a farm.......HEY MACARENA!
    sancjo88 sancjo88 26-30, M 3 Responses Mar 20

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    My body basically would much rather sleep than be up with the sun. The sun actually overwhelms my eyes now but-- oh well. I'll fret about it when I actually have a life and real...
    NoBullsht NoBullsht 22-25, F 5 Responses Mar 22

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    I honestly don't know if this is me. Everything fits. Only having the chance to possibly sleep if at all after 3 am. Being forced to wake at 6 on week days. Supplementing my sleep...
    AbyssalSilence AbyssalSilence 13-15, F 1 Response Mar 17

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    It's always been kind of messed up. I'm usually able to stay up till 3-5am and would sleep till like, noon/1pm. But 2 nights ago I was up till 6AM and only got an hour of sleep...
    Scoodaloop Scoodaloop 18-21, F 1 Response Mar 6

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    wow! up again once again on a site where i know no other true blue insomniacs!!i go days w.o. sleep and then i will sleep a few hours...then do it all over again...funny thing is...
    jodineedslove jodineedslove 51-55, F 1 Response a week ago

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    Ever since I was abused as s child and through my teens and twice as an adult you can imagine why I am a light sleeper. I am still afraid to sleep I can not sleep with another...
    immortalparis immortalparis 22-25, M 6 days ago

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    My husband had asked where my choker came from about a week ago. i'm sure he expected me say that my boyfriend gave it to me, but i shocked him by saying "From the store" or i may...
    shimmeringrose shimmeringrose 31-35, F 4 Responses 2 days ago

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    Possibly since I was a child. I've never been able to sleep through the night. I always thought it was just because my mind was consumed with the chaos of my family. (I still think...
    Shonnie Shonnie 22-25, F 1 Response 1 day ago

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    Ever since I've been sleeping naked I have been sleeping so much better. I went for a sleepover last night and I had to whip off my clothes because I couldn't sleep. My friends...
    xboredbitchxx xboredbitchxx 18-21, F 3 Responses Mar 1

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    i have sleep apnia ...first diagnosed with over 50 apnias per hour - which was surprising to sleep clinic, given my weight, age and build..., i hate using the mask..and im single...
    boldyuk boldyuk 46-50, M 1 Response Mar 2

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