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I Dont Sleep Well

Personal Stories, Advice, and Support 282 People

    if ur awake at 3am ur

    either in love or lonley, and idk which is worssse
    musicislife11 musicislife11 16-17, F May 30

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    I've stayed up all night,

    reading and listening to music, once again. No wonder I'm so ugly. I never get my beauty sleep! 😴 😉
    WeWereNeverAlive WeWereNeverAlive 16-17, F 2 Responses May 25

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    Sleeping Is Vulnerability

    I can't remember the last time I slept marvelously. Those times are so rare. I've always had the hardest time sleeping, even when I was little. I think the lack of a warm body next to me might be part of the problem. I just don't feel safe when I'm sleeping, I feel entirely...
    LylaRocks LylaRocks 26-30, F Jan 28, 2012

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    Can't Sleep!

    I don't sleep very well. It takes ages for me to get to sleep. Even if I feel exhusted, I'll still be awake at 3, 4, and 5am. My mind just dosn't seem to shut down. When it's time to get up, I feel sick to the stomach. I've been to the doctor, but he won't give me any sleeping...
    Cursedboy Cursedboy 36-40, M 4 Responses Nov 16, 2008

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    Haven't Been

    Yup, haven't been sleeping well last couple of weeks. Been waking up 1-3 times every night it's not funny :( I always think when you wake up in the middle, it kinda reset your sleeping time and that means did not get the full rest.
    InfernoXES InfernoXES 31-35, M Sep 27, 2013

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    -Sigh-

    last night i did not sleep well at all....im in a bad mood and cranky today because of it.
    deleted deleted 26-30 Apr 26, 2013

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    Sleep Well

    Its a few days now, I have been going to bed early.  It feels good especially for a person who had / has insomnia.  Every night, I go to bed with my husband.  I missed being next to him at night.  I will try to stick to my routine, even if sometimes, it is hard being in bed...
    Whateverrrrr Whateverrrrr 36-40, F Feb 5, 2012

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    Because of the incubus

    and nightmares i just cant sleep ... Like i just woke up from a nightmare and its just making me tired and wide awake ..
    dalyy dalyy 16-17, F Apr 2

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    Dunno why, nowadays i just can sleep only

    for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need more sleep
    dittayu dittayu 22-25, F Apr 2

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    I'm sleeping 10 hours a day BUT i think I'm not

    really sleeping coz when i wake up i realize that what i dreamed of is not dreams actually its already happened around me in the same room i was sleeping in. I mean i hear and process everything while I'm sleep ! Is this normal or should i go to the doctor ?
    Wasanmid Wasanmid 22-25, F 2 Responses 4 days ago

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    I'll go from never sleeping to sleeping to much,

    either way I'm always tired and have terrible bags under my eyes and I hate it
    Prettyplussizedprincess Prettyplussizedprincess 18-21, F 1 Response Apr 15

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    Ptsd

    after i was rape i couldnt sleep like i used too even years later i still dont sleep some time i go asleep n a hour later am up win i try to sleep i couldnt go to sleep hour n hour past am still awake on i was looking up ptsd rape what it mean n it have there alot of stuff i have...
    shyspidergirl shyspidergirl 26-30, F Jun 3, 2013

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    Related Experiences

    I don't sleep well would be an understatement. Lately it has gotten worse.. I don't like the dizzy spells. Feeling lethargic. Falling asleep during weird times, never more then an...
    OutofQuestions OutofQuestions 22-25, F 1 Response Jun 25

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    I find it difficult to get into sleep for the past 2 weeks. My body feels so tired with stiff shoulders and lower back pain. I know I really need some quality sleep...but my mind...
    Jxen Jxen 31-35, F 3 Responses Jun 26

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    I wanna wake up tomorrow @ 12 nn
    gahnotnah gahnotnah 18-21, F 3 days ago

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    The more I talk to people, the more I hear of people who can't sleep. Insomnia seems to constantly sweep the globe and so many people have trouble sleeping, regardless of how many...
    SirCabbage SirCabbage 22-25, M 5 days ago

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    Hey again. I don't really get enough sleep. Especially for my age. We're supposed to have ten hours or so. I usually go to bed at 10:00 , 10:30 and don't fall asleep until at...
    Angel1509 Angel1509 13-15, F Jun 27

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    This is not always true. When it is cold, I can sleep well, but I don't deal well with heat at night. Cuddling becomes a no-no, which irritates me further.
    jumpersforgoalposts jumpersforgoalposts 46-50, M Jul 17

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    I have always been a night owl, I come alive at night I suppose. Normally I am talking with people, organizing my room, watching netflix, writing, or reading in the late hours, but...
    PrincessKayleigh PrincessKayleigh 16-17, F 1 Response Jul 5

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    Its 8:42 AM & I can't sleep - well I've not slept all night :(
    watermelongirl watermelongirl 16-17, F 1 Response 1 day ago

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    I sleep with a stuffed Velveteen Rabbit. The whiskers have all fallen out... Been pulled out... And it has a wrinkle under the straight mouth so it looks like he/she is smiling...
    Liddledame Liddledame 31-35, F 1 Response 1 hr ago

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    **** i sleep with my panties on its comfortable and it doesnt matter what season i can be freezing cold and i'll still go to sleep with panties and a tank top the most comfortable...
    ihaveaname99 ihaveaname99 13-15, F 1 hr ago

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    I was supposed to have something.. But didn't.. Mixed feelings I feel mad and disappointed and a little sleepy but can't sleep..
    ThePeach ThePeach 26-30, F 4 hrs ago

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    1:12 am and I still can't fall a sleep -_-
    ItsKimmy ItsKimmy 13-15, F 2 Responses 18 hrs ago

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    Do you ever have those nights where you lie awake in bed?? *me right now...I'm really tired but can't go to sleep.
    Daisymay77 Daisymay77 16-17, F 13 hrs ago

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    I fell asleep for an hour and got up had something to eat now I can't sleep. Think I'll Go outside look at the stars and have a toke
    femmeme femmeme 36-40, F 12 hrs ago

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    Those days when you wake up after 12 hours sleeping and you just think "I am sleeeepyy"..
    evgeniaEv evgeniaEv 18-21, F 12 hrs ago

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    I feel like I can't move any part of my body and I want to yell for help but I can't speak either Sleep paralysis is pretty scary At least to me
    oliverqbm1995 oliverqbm1995 18-21, M 1 Response 12 hrs ago

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    Its so hot at night now I wake up at 1 am to change my clothes to nearly nothing to get back to sleep -.- it also doesn't help having a thick cover ergghh..
    AnotherTomboyGamer AnotherTomboyGamer 13-15, F 2 Responses 6 hrs ago

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    Anyone up? I'm almost 17 and currently scared that someone is in my house...some one help me sleep?
    n4ta1i3 n4ta1i3 16-17, F 1 Response 35 mins ago

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    have heard of pills that can help you loose bowel control but none seem to work while I'm a sleep. Help appreciated
    ddmontour ddmontour 36-40, M 15 mins ago

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    Another sleepless night for me . It started when my husband passed away . I sleep sometimes obviously but more often than not I cannot sleep at night and sleep for a couple of...
    TexasTam61 TexasTam61 51-55, F 6 days ago

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    I'm always running.. Even in my sleep.. Last night I dreamt I had a dog (golden retriever) then he got lost and I found him again.. I was very scared of him but he was mine...
    ThePeach ThePeach 26-30, F Jul 16

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    I do sleep but not very well. It began about a year ago when I lost a lot of weight. I fall asleep in the evening watching TV or reading but when I go to bed I can't sleep for...
    blodyn blodyn 13-15, F Jul 4

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    Well argh my sleep pattern is all over the place for like a week now I have been going to bed at 6am and sleeping till like 2pm so yesterday I tried to fix it by not sleeping at...
    damnitsover damnitsover 16-17, M 1 Response Jul 7

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    during the hot summer months I sleep very badly due to the bedroom being too hot I have tried sleeping outside in a sleeping bag under a tarp and it worked very well. the only...
    robd142 robd142 31-35, M 1 Response Jul 12

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    I'm going to middle school and I'm scared cause I heard of the beatings my middle school is an asylum and I lost my girlfriend so much on my mind I cant sleep i beat Benadryl to...
    JohnnyMaron JohnnyMaron 13-15, M Jul 15

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    Well I can't sleep and I know I'm going to be exhausted tomorrow well i guess today looking at the time. Does anyone have any suggestions ?
    PeachesRodriguez PeachesRodriguez 18-21, F 1 Response 2 days ago

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    My older sister's friend gave her a stuffed puppy and I stole it from my sister when I was like 3. I slept with it every night. I even gave it a name... Puppy. XD Haha, don't judge...
    Yasmin8 Yasmin8 13-15, F Jul 4

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    Hahaha, well if having them all sitting on the end of my bed counts, then yes, I sleep with a LOT of stuffed animals. xD If we're talking snuggling things, then I have a real cat...
    randomlygenerated randomlygenerated 18-21, F Jul 5

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    I don't sleep very well. I'm told its cos I'm underweight for my age. It takes ages to go to sleep when I go to bed. I wake up every two hours and I'm always so wide awake I get up...
    blodyn blodyn 13-15, F Jul 9

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    I went into work early this morning because I never went to sleep last night. I was sick of laying there....and being busy is what I do best these days. Now I'm exhausted and...
    Triscuitan Triscuitan 26-30, M 1 Response Jul 9

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    This was more of the correct term I was looking for ( had). I did sleep walk when I was younger. Went through I believe three episodes of sleep paralysis 5 years ago. Hit and...
    Deeperthinker Deeperthinker 31-35, M 2 days ago

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    well sleep would be nice tonight. ://
    beca0a1 beca0a1 26-30, F 2 Responses Jun 26

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    Well, I am sleepy but I was also very hungry so I got up to eat and now I am staying up until my food settles. (So, I feel that was trivial but who knows maybe it will brighten...
    Taurusedi Taurusedi 31-35, M Jun 30

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    Well I am having a hard time sleeping and I'm kinda bored. So why not .Message me if you want ^·^
    Raven628 Raven628 18-21, F 1 Response Jul 3

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    Didn't sleep all but maybe 30 mins and its 6 am, leaving at 7 for a busy as day. May as well ******* get up! Today's gonna be fun....
    CaliCoRex4 CaliCoRex4 13-15, F Jul 9

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    Well, it's almost 5 am now in Bangkok but i'm still up. :/ a bit tired but can't sleep. Don't know why.
    paramee paramee 22-25, F 2 Responses Jul 10

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