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I Dont Sleep Well

Personal Stories, Advice, and Support 361 People

    Because of the incubus

    and nightmares i just cant sleep ... Like i just woke up from a nightmare and its just making me tired and wide awake ..
    dalyy dalyy 18-21, F Apr 2, 2014

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    I'll go from never sleeping to sleeping to much,

    either way I'm always tired and have terrible bags under my eyes and I hate it
    Prettyplussizedprincess Prettyplussizedprincess 18-21, F Apr 15, 2014

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    Haven't Been

    Yup, haven't been sleeping well last couple of weeks. Been waking up 1-3 times every night it's not funny :( I always think when you wake up in the middle, it kinda reset your sleeping time and that means did not get the full rest.
    InfernoXES InfernoXES 31-35, M Sep 27, 2013

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    Alylovespuppies Alylovespuppies 18-21, F Aug 29, 2014

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    Ptsd

    after i was rape i couldnt sleep like i used too even years later i still dont sleep some time i go asleep n a hour later am up win i try to sleep i couldnt go to sleep hour n hour past am still awake on i was looking up ptsd rape what it mean n it have there alot of stuff i have...
    shyspidergirl shyspidergirl 26-30, F Jun 3, 2013

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    if ur awake at 3am ur

    either in love or lonley, and idk which is worssse
    musicislife11 musicislife11 16-17, F May 30, 2014

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    Dunno why, nowadays i just can sleep only

    for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need more sleep
    dittayu dittayu 22-25, F Apr 2, 2014

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    -Sigh-

    last night i did not sleep well at all....im in a bad mood and cranky today because of it.
    deleted deleted 26-30 Apr 26, 2013

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    I'm sleeping 10 hours a day BUT i think I'm not

    really sleeping coz when i wake up i realize that what i dreamed of is not dreams actually its already happened around me in the same room i was sleeping in. I mean i hear and process everything while I'm sleep ! Is this normal or should i go to the doctor ?
    Wasanmid Wasanmid 22-25, F 2 Responses Jul 21, 2014

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    Can't Sleep!

    I don't sleep very well. It takes ages for me to get to sleep. Even if I feel exhusted, I'll still be awake at 3, 4, and 5am. My mind just dosn't seem to shut down. When it's time to get up, I feel sick to the stomach. I've been to the doctor, but he won't give me any sleeping...
    Cursedboy Cursedboy 36-40, M 4 Responses Nov 16, 2008

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    amvndah amvndah 22-25, F Aug 29, 2014

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    Sleep Well

    Its a few days now, I have been going to bed early.  It feels good especially for a person who had / has insomnia.  Every night, I go to bed with my husband.  I missed being next to him at night.  I will try to stick to my routine, even if sometimes, it is hard being in bed...
    Whateverrrrr Whateverrrrr 36-40, F Feb 5, 2012

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    I've stayed up all night,

    reading and listening to music, once again. No wonder I'm so ugly. I never get my beauty sleep! 😴 😉
    WeCouldBeDead WeCouldBeDead 16-17, F 2 Responses May 25, 2014

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    Sleeping Is Vulnerability

    I can't remember the last time I slept marvelously. Those times are so rare. I've always had the hardest time sleeping, even when I was little. I think the lack of a warm body next to me might be part of the problem. I just don't feel safe when I'm sleeping, I feel entirely...
    LylaRocks LylaRocks 26-30, F Jan 28, 2012

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    Seblett Seblett 13-15, F Aug 29, 2014

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    Related Experiences

    Beware what the night beholds !I lay down in the comfort of my bed but with fear. Can't close my eyes for fear of the nightmare creeping up on me. I am so tired, so sleepy but I...
    SilverLeviathan SilverLeviathan 18-21, F 5 hrs ago

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    Sleeping has been an issue for me for quite awhile now. I usually go to bed around 10pm because I'm really tired by that time. I fall asleep quickly most of the time. My problem is...
    Robin10 Robin10 46-50, F 1 Response Jan 20

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    Even when I get more than a few hours I wake up like someone kicked me in the head. My dreams are messed up, I wake up at random hours, then once I wake up my mind goes into...
    DarknessWolf DarknessWolf 22-25, M 2 Responses Jan 5

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    my husband is snoring too much and I wake up each 10 mins :/
    dc0d3 dc0d3 26-30, F 1 Response Jan 8

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    Mostly it takes 2 hours for me to get to sleep. I don't even do anything just laying in bed but the sleep wont come quick. I have had a good nights where less than 5 min i will be...
    mrvr mrvr 18-21, F Jan 18

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    Can't seem to sleep. Heartburn sure doesn't help. But when your mind wanders just enough so that you don't lie still and welcome sleep. Well that doesn't help either lol. Alas...
    katariffik katariffik 31-35, F 2 Responses 6 days ago

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    I have to work tomorrow and I can never sleep well on the nights I do.
    RememberingSunday22 RememberingSunday22 36-40, F 1 Response a week ago

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    Does anyone have sleep apnea software to monitor their sleep data through their PC at home? I am using a vpap and am having a really hard time adjusting from auto vpap to vpap...
    True2myHeart True2myHeart 31-35, F 1 Response 4 hrs ago

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    Hey, I'm 18, male, and I have a sleeping habit which I think is, well, weird. I have ADHD as well as Asperger's syndrome, and I don't usually have many friends. I try to foot in...
    ReplacedAxe ReplacedAxe 18-21, M 2 days ago

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    Last night I experienced something that I hope to be sleep paralysis. I hope it to be sleep paralysis because I would not want to accept the reality that comes with that of it not...
    gabrielle1722 gabrielle1722 18-21, F 1 Response Jan 6

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    So I went in for a sleep Study last night. My doctor wanted me to do a sleep study because I have episodes of waking up due to not breathing. I arrived at the hospital and it Was...
    LadyTShay LadyTShay 36-40, F 1 Response 5 days ago

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    Well as you may know I sleep too much. I still sleep too much maybe not up to 14 hours any more yeah! But still much. So I'm going to try to set a goal to decrease my sleep...
    toniyl toniyl 36-40, F 2 Responses Jan 19

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    Well me and my boyfriend were on the phone the other night and he had me take my clothes off and after we got off the phone I decided to sleep naked it was weird then in the...
    cutedimplesxx cutedimplesxx 13-15, F 2 Responses Jan 11

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    Anytime my schedule changes my sleep suffers. It's difficult recalibrating once the changes have been made. And to know my schedule will change,as it frequently does, doesn't give...
    AquariusLife AquariusLife 26-30, F 3 Responses Jan 15

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    Well I have trouble sleeping everynight. Feeling empty inside. Deep down, a never ending sadness reside.
    XxscarsxX XxscarsxX 16-17, F Jan 3

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    i can't sleep. here2:03 am. i haven't slept well in this couple of days.. now i wish i could listening to sound of rain..
    juryandrews juryandrews 31-35, F 1 Response Jan 10

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    I'm absolutely shattered my new pills give me insomnia but they also make me drowsy I don't even know how this works im tired always even when I actually manage to sleep I wake up...
    mellywoo mellywoo 13-15, F a week ago

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    It's 3:28am and I have to get up in 3 hours for school :P. On a scale of 1-10, 1 being awake 10 being dead tired/asleep, I'm like maaaaaybe a 3. If that. It's just silly, I can...
    wedgieshurtalot wedgieshurtalot 16-17, F 1 Response 4 days ago

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    I am not sure if this is a form of sleep paralysis, but I have once woken up from a nightmare in which a woman stabbed me in the spine with a large needle. I woke up sweating and...
    x3SilverWincanx3 x3SilverWincanx3 18-21, F 1 Response 3 days ago

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    MSN did a great story today http://www.msn.com/en-us/health/wellness/6-reasons-why-you-should-sleep-naked/ar-AA8GICg
    Alltanman Alltanman 46-50, M 22 hrs ago

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    This has happened to me multiple times now. Today was the first time in about 2 years - they don't happen too regularly thank god. So I think this started when I was a child, or...
    kvdm kvdm 26-30, F 15 hrs ago

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    I cant sleep next to my snoring husband. This is day three no sleep. He gets mad at me if i nicely ask him to roll over. he gets mad if i sleep in another room. I have explained...
    SweetD03 SweetD03 26-30, F Jan 7

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    Last night I was having this really vivid dream. It was night time and I was in a garden by a river and it was snowing. I had a hairless cat and it was either a French Bulldog or a...
    Khaleesi92 Khaleesi92 22-25, F Jan 10

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    I sleep in every single class, even my favorite ones, for about half the period or even more. I sleep pretty early around 11 now, plus the sleep I get from first period and up...
    jennkiminii jennkiminii 16-17, F Jan 19

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    My body wishes, each time I sleep, to be asleep for around 12-16 hours. I'll then only be awake for around 12 hours and sleep again. Ideally my body always wants to be asleep...
    JackTheDon JackTheDon 18-21, M 4 Responses Jan 19

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    Ahh yes... No better way to sleep then sleeping naked! I love going to sleep whilst I play with myself... And then monotonously pulling up and down throughout the night whilst I...
    Fennerbache Fennerbache 18-21, M Dec 30, 2014

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    We’ve accustomed to awning a fair array of builds for players to acquire from if acrimonious from these but it’s complete air-conditioned we’ve anticipation of everything. So...
    fifacoinsarc fifacoinsarc 26-30, F Jan 11

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    I started having sleep paralysis when I was a senior in high school. the first time I will never forget, was the most terrifying thing to me. I woke up in that state and felt...
    gnove0865 gnove0865 22-25, F 1 Response a week ago

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    I have trouble sleeping. Mostly because I think too much. When I do get tired and sleep, I wish to sleep more than the normal hours. When my eyes open, signaling that I'm alive, I...
    feint30 feint30 26-30, M 1 Response 2 days ago

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    I just want to get on a damn normal sleep schedule...that's all I want. Staying up for 27+ hours at a time and then sleeping for 9 hours or so is driving me crazy. If I take any...
    MermaidTripp MermaidTripp 18-21, F 4 Responses Dec 30, 2014

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    Separate beds My boyfriend is a super light sleeper and his body also twitches a lot. He tosses & turns, overheats and just can't sleep. So He sleeps in another bed. I respect...
    AsteriasAura AsteriasAura 36-40, F Jan 1

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    I want to share a true story with u all. Once my friend and i had planned to visit a nearby village during our school holidays. I must to tell u all that my friend is a very...
    RichardxParker RichardxParker 18-21, M Jan 2

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