Post

I Dont Sleep Well

Personal Stories, Advice, and Support 283 People

    Dunno why, nowadays i just can sleep only

    for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need more sleep
    dittayu dittayu 22-25, F Apr 2

    Your Response

    Cancel

    Because of the incubus

    and nightmares i just cant sleep ... Like i just woke up from a nightmare and its just making me tired and wide awake ..
    dalyy dalyy 16-17, F Apr 2

    Your Response

    Cancel

    Sleep Well

    Its a few days now, I have been going to bed early.ย  It feels good especially for a person who had / has insomnia.ย  Every night, I go to bed with my husband.ย  I missed being next to him at night.ย  I will try to stick to my routine, even if sometimes, it is hard being in bed...
    Whateverrrrr Whateverrrrr 36-40, F Feb 5, 2012

    Your Response

    Cancel

    Can't Sleep!

    I don't sleep very well. It takes ages for me to get to sleep. Even if I feel exhusted, I'll still be awake at 3, 4, and 5am. My mind just dosn't seem to shut down. When it's time to get up, I feel sick to the stomach. I've been to the doctor, but he won't give me any sleeping...
    Cursedboy Cursedboy 36-40, M 4 Responses Nov 16, 2008

    Your Response

    Cancel

    I'll go from never sleeping to sleeping to much,

    either way I'm always tired and have terrible bags under my eyes and I hate it
    Prettyplussizedprincess Prettyplussizedprincess 18-21, F 1 Response Apr 15

    Your Response

    Cancel

    I've stayed up all night,

    reading and listening to music, once again. No wonder I'm so ugly. I never get my beauty sleep! ๐Ÿ˜ด ๐Ÿ˜‰
    CallMeChelsea CallMeChelsea 16-17, F 2 Responses May 25

    Your Response

    Cancel

    -Sigh-

    last night i did not sleep well at all....im in a bad mood and cranky today because of it.
    deleted deleted 26-30 Apr 26, 2013

    Your Response

    Cancel

    Ptsd

    after i was rape i couldnt sleep like i used too even years later i still dont sleep some time i go asleep n a hour later am up win i try to sleep i couldnt go to sleep hour n hour past am still awake on i was looking up ptsd rape what it mean n it have there alot of stuff i have...
    shyspidergirl shyspidergirl 26-30, F Jun 3, 2013

    Your Response

    Cancel

    if ur awake at 3am ur

    either in love or lonley, and idk which is worssse
    musicislife11 musicislife11 16-17, F May 30

    Your Response

    Cancel

    I'm sleeping 10 hours a day BUT i think I'm not

    really sleeping coz when i wake up i realize that what i dreamed of is not dreams actually its already happened around me in the same room i was sleeping in. I mean i hear and process everything while I'm sleep ! Is this normal or should i go to the doctor ?
    Wasanmid Wasanmid 22-25, F 2 Responses a week ago

    Your Response

    Cancel

    Haven't Been

    Yup, haven't been sleeping well last couple of weeks. Been waking up 1-3 times every night it's not funny :( I always think when you wake up in the middle, it kinda reset your sleeping time and that means did not get the full rest.
    InfernoXES InfernoXES 31-35, M Sep 27, 2013

    Your Response

    Cancel

    Sleeping Is Vulnerability

    I can't remember the last time I slept marvelously. Those times are so rare. I've always had the hardest time sleeping, even when I was little. I think the lack of a warm body next to me might be part of the problem. I just don't feel safe when I'm sleeping, I feel entirely...
    LylaRocks LylaRocks 26-30, F Jan 28, 2012

    Your Response

    Cancel

    Related Experiences

    I wanna wake up tomorrow @ 12 nn
    gahnotnah gahnotnah 18-21, F 6 days ago

    Your Response

    Cancel
    The more I talk to people, the more I hear of people who can't sleep. Insomnia seems to constantly sweep the globe and so many people have trouble sleeping, regardless of how many...
    SirCabbage SirCabbage 22-25, M Jul 20

    Your Response

    Cancel
    This is not always true. When it is cold, I can sleep well, but I don't deal well with heat at night. Cuddling becomes a no-no, which irritates me further.
    jumpersforgoalposts jumpersforgoalposts 46-50, M Jul 17

    Your Response

    Cancel
    I have always been a night owl, I come alive at night I suppose. Normally I am talking with people, organizing my room, watching netflix, writing, or reading in the late hours, but...
    PrincessKayleigh PrincessKayleigh 16-17, F 1 Response Jul 5

    Your Response

    Cancel
    Its 8:42 AM & I can't sleep - well I've not slept all night :(
    watermelongirl watermelongirl 16-17, F 1 Response 5 days ago

    Your Response

    Cancel
    My boyfriend forced me to sleep with him i new i gonnq be able to push him off he went to the army he is 10 times stronger than me and at the time I couldnt get my head around it...
    marshmel marshmel 13-15, F 1 Response 2 hrs ago

    Your Response

    Cancel
    Another sleepless night for me . It started when my husband passed away . I sleep sometimes obviously but more often than not I cannot sleep at night and sleep for a couple of...
    TexasTam61 TexasTam61 51-55, F Jul 19

    Your Response

    Cancel
    I'm always running.. Even in my sleep.. Last night I dreamt I had a dog (golden retriever) then he got lost and I found him again.. I was very scared of him but he was mine...
    ThePeach ThePeach 26-30, F Jul 16

    Your Response

    Cancel
    I do sleep but not very well. It began about a year ago when I lost a lot of weight. I fall asleep in the evening watching TV or reading but when I go to bed I can't sleep for...
    blodyn blodyn 13-15, F Jul 4

    Your Response

    Cancel
    Well argh my sleep pattern is all over the place for like a week now I have been going to bed at 6am and sleeping till like 2pm so yesterday I tried to fix it by not sleeping at...
    damnitsover damnitsover 16-17, M 1 Response Jul 7

    Your Response

    Cancel
    during the hot summer months I sleep very badly due to the bedroom being too hot I have tried sleeping outside in a sleeping bag under a tarp and it worked very well. the only...
    robd142 robd142 31-35, M 1 Response Jul 12

    Your Response

    Cancel
    I'm going to middle school and I'm scared cause I heard of the beatings my middle school is an asylum and I lost my girlfriend so much on my mind I cant sleep i beat Benadryl to...
    JohnnyMaron JohnnyMaron 13-15, M Jul 15

    Your Response

    Cancel
    Well I can't sleep and I know I'm going to be exhausted tomorrow well i guess today looking at the time. Does anyone have any suggestions ?
    PeachesRodriguez PeachesRodriguez 18-21, F 1 Response 6 days ago

    Your Response

    Cancel
    My older sister's friend gave her a stuffed puppy and I stole it from my sister when I was like 3. I slept with it every night. I even gave it a name... Puppy. XD Haha, don't judge...
    Yasmin8 Yasmin8 13-15, F Jul 4

    Your Response

    Cancel
    Hahaha, well if having them all sitting on the end of my bed counts, then yes, I sleep with a LOT of stuffed animals. xD If we're talking snuggling things, then I have a real cat...
    randomlygenerated randomlygenerated 18-21, F Jul 5

    Your Response

    Cancel
    I don't sleep very well. I'm told its cos I'm underweight for my age. It takes ages to go to sleep when I go to bed. I wake up every two hours and I'm always so wide awake I get up...
    blodyn blodyn 13-15, F Jul 9

    Your Response

    Cancel
    I went into work early this morning because I never went to sleep last night. I was sick of laying there....and being busy is what I do best these days. Now I'm exhausted and...
    Triscuitan Triscuitan 26-30, M 1 Response Jul 9

    Your Response

    Cancel
    This was more of the correct term I was looking for ( had). I did sleep walk when I was younger. Went through I believe three episodes of sleep paralysis 5 years ago. Hit and...
    Deeperthinker Deeperthinker 31-35, M 6 days ago

    Your Response

    Cancel
    Well, I am sleepy but I was also very hungry so I got up to eat and now I am staying up until my food settles. (So, I feel that was trivial but who knows maybe it will brighten...
    Taurusedi Taurusedi 31-35, M Jun 30

    Your Response

    Cancel
    Well I am having a hard time sleeping and I'm kinda bored. So why not .Message me if you want ^ยท^
    Raven628 Raven628 18-21, F 1 Response Jul 3

    Your Response

    Cancel
    Didn't sleep all but maybe 30 mins and its 6 am, leaving at 7 for a busy as day. May as well ******* get up! Today's gonna be fun....
    CaliCoRex4 CaliCoRex4 13-15, F Jul 9

    Your Response

    Cancel
    Well, it's almost 5 am now in Bangkok but i'm still up. :/ a bit tired but can't sleep. Don't know why.
    paramee paramee 22-25, F 2 Responses Jul 10

    Your Response

    Cancel
    My mom thinks its weird because rain always keeps her up but I love falling asleep to the sound of rain hitting the window panes. Its like a little rhythm to help me sleep. I find...
    ElizaKate ElizaKate 16-17, F Jul 14

    Your Response

    Cancel
    I'm not really still awake with less than 6 hours to sleep before fitness. ๐Ÿ˜‘ pfft. I'm toast. Well at least I still have my tiredness. That's something to think about. ๐Ÿ’ค
    Sourminds Sourminds 18-21, F 2 days ago

    Your Response

    Cancel
    Well finally got my ace wrap off after surgery so now I can sleep completely nude (:
    gracieee1997 gracieee1997 16-17, F 2 Responses 6 hrs ago

    Your Response

    Cancel
    sleep is the most peculiar phenomenon in the world. some times you have nothing to do except sleep but it wont come. some times you gonna cry for sleep, you do every possible...
    kirat1990 kirat1990 22-25, M Jul 20

    Your Response

    Cancel
    What led me to sleeping naked was when I'd go to sleep in pajamas or underwear, only to be naked when I woke up. Because I was still sharing a bedroom with my brother at the time...
    BLACKTIGER75 BLACKTIGER75 36-40, M 2 Responses Jul 2

    Your Response

    Cancel
    The most horrible feeling ever! You have those nights where you got so much things on your mind and as soon as you put your head on the pillow the thoughts keep swimming around...
    MilweePetite MilweePetite 18-21, F 1 Response Jul 9

    Your Response

    Cancel
    How do you wake up from sleep paralysis tonight? Here are 9 ways to end it when it happens. Some tips will work for you some won't everyone is different. So try the ones you...
    JennaR JennaR 46-50, F 7 Responses Jul 15

    Your Response

    Cancel
    If you ever have a hard time sleeping, relax one hour before going to sleep. Prepare yourself by having a routine, and try listening to really calm and relaxed music. For some...
    TheAnonymousINFP TheAnonymousINFP 18-21, F 1 Response a week ago

    Your Response

    Cancel
    Hello :) I got an interesting story to share... also I have no idea what exactly happened so please help? I guess I went into some kind of combination between lucid dreaming and...
    Annaaa24 Annaaa24 18-21, F 2 Responses Jul 3

    Your Response

    Cancel
    Sleeping is one of my favourite things to do! An escape from reality and problems! Helps your mind and body heal!Also when there's a problem or something is bothering me I tend to...
    MilweePetite MilweePetite 18-21, F Jul 9

    Your Response

    Cancel
    I couldn't sleep as woke up at 6 am and slept like 4 hours or less as kept waking up and sleeping in these few hours. I hate this as my mood gets so bad and just my mind wander and...
    Egyptianguy34 Egyptianguy34 31-35, M 1 Response Jul 18

    Your Response

    Cancel
    i have always had a sleeping problem, so due to it i never went to sleep overs. i find it kind of embarrassing when everybody else is sleeping and i am awake and i can not go to...
    mckenziegibson mckenziegibson 18-21, F 1 Response Jul 19

    Your Response

    Cancel
    I'm SOO angry. It's 6:30am, and I spent the whole night awake AGAIN. I'm not happy with this. I just want to sleep peacefully and normally and plentifully, but at night I get...
    StokesQuirky StokesQuirky 18-21, F 1 Response a week ago

    Your Response

    Cancel
    Sometimes I'm so tired and in my head are buzzing a thousands thoughts and although I know I should sleep, I just can't. I want to be told to go to sleep. Preferably to be read...
    TheWeepingWoman TheWeepingWoman 36-40, F a week ago

    Your Response

    Cancel