I Dont Sleep Well

Personal Stories, Advice, and Support 837 People

    Seblett Seblett
    18-21, F
    Aug 29, 2014
    Alylovespuppies Alylovespuppies
    18-21, F
    Aug 29, 2014

    Haven't Been

    Yup, haven't been sleeping well last couple of weeks. Been waking up 1-3 times every night it's not funny :( I always think when you wake up in the middle, it kinda reset your sleeping time and that means did not get the full rest.
    InfernoXES InfernoXES
    31-35, M
    Sep 27, 2013

    if ur awake at 3am ur

    either in love or lonley, and idk which is worssse
    musicislife11 musicislife11
    18-21, F
    May 30, 2014

    I feel so tired today I have no energy I just

    slept one hour and a half, my mind just wonders everywhere at night
    HarleyQuinnluv HarleyQuinnluv
    36-40, F
    4 Responses Aug 18, 2015

    For the past few weeks I've been too scared to

    go to sleep. My PTSD has been bringing about some awful dreams and every time I think about going to sleep I have an anxiety attack. I usually only get 2-3 hours of sleep at a time and even then I always wake up in a panic.
    Tanya2147 Tanya2147
    26-30, T
    Oct 15, 2015

    Can't Sleep!

    I don't sleep very well. It takes ages for me to get to sleep. Even if I feel exhusted, I'll still be awake at 3, 4, and 5am. My mind just dosn't seem to shut down. When it's time to get up, I feel sick to the stomach. I've been to the doctor, but he won't give me any sleeping...
    Cursedboy Cursedboy
    36-40, M
    4 Responses Nov 16, 2008

    Pillow sleep mist! OMG I love this stuff!

    Slept through the whole night! Just spray a little on your pillow and the calmer herbs do their thing! **** you tablets!
    leavemebe234 leavemebe234
    22-25, F
    1 Response Oct 15, 2015

    Sleeping Is Vulnerability

    I can't remember the last time I slept marvelously. Those times are so rare. I've always had the hardest time sleeping, even when I was little. I think the lack of a warm body next to me might be part of the problem. I just don't feel safe when I'm sleeping, I feel entirely...
    LylaRocks LylaRocks
    26-30, F
    Jan 28, 2012


    after i was rape i couldnt sleep like i used too even years later i still dont sleep some time i go asleep n a hour later am up win i try to sleep i couldnt go to sleep hour n hour past am still awake on i was looking up ptsd rape what it mean n it have there alot of stuff i have...
    shyspidergirl shyspidergirl
    26-30, F
    Jun 3, 2013
    JoeMarvel JoeMarvel
    22-25, M
    2 Responses Nov 13, 2015

    It is almost 8:30 on Saturday night.

    I have been awake since 5AM Friday. And I have to be up at 4AM tomorrow morning. I would curse out of frustration, but i just don't have the energy LOL
    iSpyce iSpyce
    Nov 14, 2015
    expmaleficent expmaleficent
    46-50, F
    2 Responses Oct 28, 2015
    amvndah amvndah
    22-25, F
    Aug 29, 2014


    last night i did not sleep well at all....im in a bad mood and cranky today because of it.
    deleted deleted
    Apr 26, 2013

    I wake up 3 to 5 times a night

    and wake up groggy. It sucks...
    deleted deleted
    May 9, 2015

    I honestly can't remember the last time I had a

    really good night's sleep. I sometimes do okay, but for the most part, it's a restless one.
    deleted deleted
    Apr 2, 2015
    merryrocks merryrocks
    May 10, 2015

    You know you had a bad nights sleep

    when you are dreaming about Philip Seymour Hoffman.....:/ Good Grief!!
    Sunnykel76 Sunnykel76
    36-40, F
    4 Responses Jul 1, 2015

    Every day I lie down

    and toss and turn for hours and hours. Then my alarm goes off and i feel like someone smashed my head with a brick. It gets to a certain point that once a month or so I just pass out after work and sleep for a few extra hours but it's still nothing worth while. I wish I could...
    DarknessWolf DarknessWolf
    26-30, M
    Aug 17, 2015

    I haven't slept well

    for ages. I get tired and go to bed. I speak to my girl. Then I just lie there for ages just thinking. I hate how I over think so much when everything is quiet and lights are out and I'm all alone. Wish I just had an off switch, I wish I could just have a good night's sleep. I'm...
    BarbiesMan BarbiesMan
    31-35, M
    Oct 15, 2015

    Dunno why, nowadays i just can sleep only

    for 3 hours.. i wanna sleep so bad bcs im sleepy but i cant... omg omg omg what can i do with my sucks sleeping schedule ? I really need more sleep
    dittayu dittayu
    22-25, F
    Apr 2, 2014

    I haven't been sleeping well

    for the past few nights, it's been a stressful week for me
    talaunanna talaunanna
    18-21, F
    Jul 31, 2015

    Because of the incubus

    and nightmares i just cant sleep ... Like i just woke up from a nightmare and its just making me tired and wide awake ..
    dalyy dalyy
    18-21, F
    Apr 2, 2014

    I don't sleep properly.

    Two or three hours tops. I wish I could sleep through the night.
    deleted deleted
    Nov 12, 2015

    I'll go from never sleeping to sleeping to much,

    either way I'm always tired and have terrible bags under my eyes and I hate it
    Prettyplussizedprincess Prettyplussizedprincess
    22-25, F
    Apr 15, 2014

    I've stayed up all night,

    reading and listening to music, once again. No wonder I'm so ugly. I never get my beauty sleep! 😴 😉
    xItsChelsx xItsChelsx
    18-21, F
    2 Responses May 25, 2014

    My lady doesn't sleep

    but 2 or 3 hrs at a time. She was so miserable she finally went to the dr. and they are arranging her a sleep study.
    PineCone350 PineCone350
    31-35, M
    Oct 16, 2015

    I'm sleeping 10 hours a day BUT i think I'm not

    really sleeping coz when i wake up i realize that what i dreamed of is not dreams actually its already happened around me in the same room i was sleeping in. I mean i hear and process everything while I'm sleep ! Is this normal or should i go to the doctor ?
    Wasanmid Wasanmid
    22-25, F
    Jul 21, 2014

    Hahaha what's sleep again?

    It has become very rare... How do you sleep again? I must have lost that part of my brain
    NoUsernameInserted NoUsernameInserted
    18-21, F
    Jul 30, 2015

    Sleep Well

    Its a few days now, I have been going to bed early.  It feels good especially for a person who had / has insomnia.  Every night, I go to bed with my husband.  I missed being next to him at night.  I will try to stick to my routine, even if sometimes, it is hard being in bed...
    Whateverrrrr Whateverrrrr
    36-40, F
    Feb 5, 2012

    I need a new bed you know you need a new bed

    if you have a dip either side of your matress. and! ive upgraded in theworld! getting a standard double bed! totally not excited much....ive had this bed frame since i was a kid i think its time for a new bed frame...
    leavemebe234 leavemebe234
    22-25, F
    Oct 15, 2015

    It's so hard for me to sleep

    when my mind is flooded with thoughts. It's so ironic that I spend my whole days so tired and foggy and then at night my mind is wide awake
    jackm81 jackm81
    18-21, M
    Jul 29, 2015

    I slept very well for the first time in a long

    time. The cure? I left my fiancé who likes to drink a lot. Now I am at peace.
    mel3030 mel3030
    31-35, F
    1 Response Oct 11, 2015

    I'm constantly opening my eyes to see the clock

    has not moved more that 20 minutes since the last time I opened my eyes. All night long.
    bipolarPeter bipolarPeter
    31-35, M
    May 9, 2015
    marinerob marinerob
    51-55, M
    1 Response Aug 10, 2015
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