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I Eat Healthy

Personal Stories, Advice, and Support 866 People

    The amount I actually want the lasagna

    that is for dinner is scary. I don't eat pasta or bread and haven't for over a year with the odd acceptation but omg right now it smells sooooo good gaaaaahhhhh.
    soccer4life777 soccer4life777 16-17, F Feb 8

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    Finally

    I can finally say I eat healthy. I am in the process of finding the real me and in doing so I am taking care of the inside first.  Making it strong and durable to take on what ever challenges life throws at me.  I am inspired and really want to live life to it's fullest.  If...
    flodials flodials 41-45, F 1 Response Jun 27, 2013

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    I am looking for 10 People to use my 3 Day

    Trial Pack and am looking to help people drop a dress/pant size or 2, get toned, receive 3 days of nutrition, a meal plan and receive Coaching to make sure you succeed!! If you want to be 1 of my 10 trials- please comment below or inbox me!!
    dbry09 dbry09 22-25, F a week ago

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    Well starting today yes!

    And Im so pumped to eat healthy. For breakfast I had 2 eggs (no salt or pepper), Plain Oatmeal, Glass of milk, grapes, and some cheese. Im so excited to be healthy!! what should I have for lunch?
    ShyProdigy ShyProdigy 16-17, M 1 Response Aug 6, 2014

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    There is not such thing

    as healthy, but all food that is from the ground, or from trees, fruits, vegetables, seeds, drink-nothing else apart from water. No dairy, no egg, no meat. That's healthy to me!
    kamachulu kamachulu 22-25, M 1 Response Jul 30, 2014

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    geozondo geozondo 16-17, F 3 Responses May 12, 2014

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    With the thanks to my healthy lifestyle I'm

    not only eating the appropriate foods but I am losing weight! I have never used a product that gave me such amazing results as this one! I would recommend it to the world! I can get you started on it too! Just message me and I will coach you into this healthy lifestyle and you...
    dbry09 dbry09 22-25, F Apr 2

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    I have recently slips into bad habits

    when it comes to my eating . I am not about to start making excuses for myself, I know what's required for me to do and I have made plans today. The 1st June .
    heavenlyflower123 heavenlyflower123 36-40, F Jun 1, 2014

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    If a picture is worth a thousand words.

    .. A simple demonstration....is worth... watching! If you don't think buying and eating organic is important....you need to watch this little girl teach you what you are eating. http://www.youtube.com/watch?v=exBEFCiWyW0&feature=player_embedded
    DreamWizard DreamWizard 41-45, F Mar 10, 2014

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    I know right! But there is nothing worse

    than craving to eat meat of flesh of a spirit, that's been taken it's right will to live from itself.
    kamachulu kamachulu 22-25, M 1 Response Aug 10, 2014

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    I Am So Disgusted Right Now...

    So, I eat healthy, and I'm in the right group.  But, this story is about how disgusted I am right now about others' eating habits.I live with a guy roommate, and he has a girlfriend who comes over on the weekends.  Sometimes I cook for them (healthy, real food), but I have not...
    PrincessAstrid PrincessAstrid 31-35, F 4 Responses Oct 1, 2011

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    Chocolate comes from cocoa,

    which is a tree. That makes it a plant. Therefore, chocolate is salad. Seriously though I do love me som veggies and fruits!
    OneWithTheSkies OneWithTheSkies 18-21, F 1 Response Feb 17

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    Monday is here! I'm a health nut

    and I don't care how late I am, I always make time for a healthy breakfast. Celery sticks, Greek Yogurt Veggie Dip and Apple.
    Toyies Toyies 26-30, F Nov 3, 2014

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    For Alternative Healing Ways & Health Through

    Nutrition Please download the eBook version of “A Unique Documentary of Health through Nutrition”. Four fascinating wellness programs: • High Blood Pressure • Weight Loss • Cholesterol • Anxiety Disorder Download it from Smashwords https://www.smashwords.com/books...
    gusdeli gusdeli 61-65, M Dec 17, 2013

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    At Least I Try To

    I've always been pretty healthy.... In '88 I became a veggie, at age 18 and after some health issues, and by default that is pretty healthy.... In the last 10 years I have upped my level of healthy eating and, in the last 3 years, I have got more involved in nutrition and...
    Jazz1Geoff101 Jazz1Geoff101 41-45, M 1 Response Nov 16, 2013

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    Feels Good

    To eat healthy! I love eating healthy, although its quite hard to find true " organic" foods. I feel like if you don't grow it yourself it ain't organic. Just because the stores say it's organic doesn't mean it is.... Buncha liars Anyway, anyone want to share healthy foods or...
    jax00 jax00 13-15, F Dec 1, 2013

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    Just went shopping, stocked the fridge!

    ! I love eating healthy, but I never deprive myself! Steak, potatoes, sweets! Mmmm. Anyone have a recipe for protein powder brownies?! My sister and I are searching for a tested recipe! Thanks!
    deleted deleted 26-30 Sep 12, 2014

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    I've known two "vegetarians"

    who were overweight ... Makes no sense to me ... I do know that one ate fish
    bleubyrd bleubyrd 26-30, F 3 Responses Mar 21

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    Yep..that's my breakfast.

    .great way to start my day!
    LOOKN4NSIGHT43 LOOKN4NSIGHT43 41-45, F 2 Responses Jun 4, 2014

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    YoungRecklessAlex YoungRecklessAlex 16-17, M 1 Response Jul 18, 2014

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    I Love Cookies!!!!!!!!!!

    Believe it or not. I am crazy for cookies in any forms. How can I stop this?
    Lover100987 Lover100987 26-30, M 1 Response May 2, 2013

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    italia77 italia77 36-40, F Sep 8, 2014

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    I've decided that I was going to start eating

    healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t really get it as much as I want. thats why I need a job so I could get enough good healthy food as I want. Im really worried because i feel...
    blackpepperfox blackpepperfox 16-17, F Apr 16, 2014

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    Every Day I Do

    - I eat very small portions - No alcohol or soda - No meat eggs dairy or fish - No excess sugar - No extremely fatty foods - As many fresh vegetables as I can squeeze into my daily diet - I drink ice water all day long every day
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 2 Responses Nov 18, 2010

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    How I Stay Thin, Healthy, And Manage My Diabetes

    By eating 3 meals-breakfast, lunch, and dinner-ans two snacks, you will be spreading your calories throughout the day. Don't fall into the trap of believing your calorirs throughout the day. Don't fall into the trap of believing that by depriving yourself of food, you will...
    McCannT12 McCannT12 41-45, F Nov 23, 2013

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    I always begin my day right with a heathy

    breakfast so putting the NUTRIBULLET to work with spinach, english apples and banana. This is also a good detox recipe.
    Toyies Toyies 26-30, F 2 Responses Dec 3, 2014

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    Health Nut

    I like to eat really healthy. I try to stay away from eating out and eating fried foods. Once in a while I'll treat myself. But i mostly cook grilled and steamed foods. And then when I do go out to eat, I pick the healthier choices like subway...I make an exception for Panda...
    surrealreality surrealreality 31-35, F 1 Response Feb 14, 2013

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    I don't eat junk or high processed foods.

    I mostly just try to eat a well balanced diet yet never deprive myself of anything when traveling. I love love love cheese, ice cream, and red wine so moderation and portion control is key. And If I'm going to give in to my cravings, I am all about buying good quality. None of...
    CosabellaBeauty CosabellaBeauty 26-30, F Sep 10, 2014

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    Guess I just have always really.

    I absolutely love diced salad! It's just sooooo fresh and filling!
    MixedJayy MixedJayy 16-17, F 1 Response Apr 24, 2014

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    Why do some pharmacy shops,

    sell such small does of multi vitamins and minerals that will barely have any positive effect that is noticed in the body. Niacin can only be purchased at 100g a tablet. Although minimum dose should be 500-1000mg. One shop i went to had 16mg. There is something mysteriously...
    AncientStar AncientStar 31-35, M 1 Response May 24, 2014

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    I've decided that I was going to start eating

    healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t really get it as much as I want. thats why I need a job so I could get enough good healthy food as I want. Im really worried because i feel...
    blackpepperfox blackpepperfox 16-17, F Apr 16, 2014

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    Go Natural with DRY Soda!

    Everyone wants to eat nutritious foods and most people can tell you exactly what they are. But what about what we drink? Why not DRINK NATURALLY too?! Challenge yourself and your friends to eat and drink natural! We have made it easy on you -- by providing an easy 14-Day tracker...
    goldenmoments goldenmoments 26-30 2 Responses Mar 18, 2009

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    So I'M Trying Something New~

    I think I'm going to try taking up the vegan lifestyle. I am not going to be hardcore strict about it, so I don't know what to call it. And I'm gonna still eat fish! Sorry haha ;) (So that's not really vegan at all.. WTF?) But I'm trying to go basically all plant diet! So...
    redchevelle redchevelle 22-25, F Mar 4, 2013

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    I know people say its a myth

    but really cutting out carbs is so good for you, your body doesnt need that much fake stuff in it, it just needs to fuel itself, and most of the good stuff isnt carbohydrate anyway, you get used to a life without much sugar, I get my sugar from fruits. I still eat rice and bread...
    UnderTheBodhiTree UnderTheBodhiTree 31-35, F 2 Responses Jan 25, 2014

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    I've decided that I was going to start eating

    healthy and start loosing weight for good. about a week ago i started. i did good for a week but then I ran out of food. so I couldn"t really get it as much as I want. thats why I need a job so I could get enough good healthy food as I want. Im really worried because i feel...
    blackpepperfox blackpepperfox 16-17, F 1 Response Apr 16, 2014

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    Related Experiences

    Since me and other people noticed that i look great even i already gained weight thats why im enjoying eating foods that i dont eat befor just to gain weight. But im only eating...
    tiffanyalcalei tiffanyalcalei 26-30, F Mar 23

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    I'm going back and forth Fruitarian. I am having issues in my life and when I do I crave meat. I love being Fruitarian, I don't feel we should eat animals or that it's "nature" not...
    mindincaos mindincaos 36-40, F Mar 19

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    just had a kale, ginger and apple juice. yum!! and I feel incredibly energized :) yay being healthy lol... too bad it just looks gross
    xyourxonlyxstarx xyourxonlyxstarx 22-25, F 1 Response Mar 30

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    This is my favorite one. Genmai frake.
    Juri0902 Juri0902 31-35, F Mar 20

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    we are all going to die anyway like who cares
    Beutifulman1970 Beutifulman1970 41-45, M 2 Responses Mar 22

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    It's a challenge to go through the grocery store and think "What great meal can I make while staying under X calories and X carbs?" Settled on portabella mushrooms stuffed with egg...
    KJPKelsey KJPKelsey 18-21, F 2 Responses Mar 26

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    original curry. yummy.......♡
    Juri0902 Juri0902 31-35, F 1 Response Mar 27

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    I can't help it if I like wearing makeup, eating healthy, or working out. Keeping up with my appearance shouldn't be such a crime.
    alicefloe alicefloe 18-21, F 3 Responses Apr 3

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    I love to eat a variety of breakfast food for any of my 3 meals on a daily basis. I either make breakfast food from scratch or eat prepared breakfast bowls with other morning time...
    joan1976 joan1976 36-40, F 2 Responses 4 hrs ago

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    How to build a new body in 12 months! This is an amazing story. I'm posting on how it is possible to regain your health. For the past year, I've been reading and finding useful...
    CrystalRainsPearls CrystalRainsPearls 41-45, F 6 Responses 3 days ago

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