I Eat Low-carb

Personal Stories, Advice, and Support 75 People

    Low Carb Saved My Life

    Low carb well actually Atkins saved my life. Seriously and I am not joking. For 30 years I was bulimic and tried every diet on the planet and to lose one pound I would have to starve myself to 500 calories a day or puke all my food not as a binge as they say bulimia is but to try...
    Insidehousecat Insidehousecat
    51-55, F
    2 Responses Mar 29, 2011

    Trying out the low carb thing starting tomorrow!

    Going to give it a week. Looking to lose about 18 pounds to put me at 100 and keep it off! Trying to stay under 20g of carbs. What has everyone else's experience been?
    KJPKelsey KJPKelsey
    22-25, F
    Mar 17, 2015
    FanofFlorida FanofFlorida
    41-45, F
    1 Response Jul 7, 2015

    Was A Little Bad, Had A Realization, And Question About Depression

    I have been doing wonderful on the low-carb diet. I did a little cheat day Saturday and it really helped me mentally. I had some cookies and of course went way over my carbs and calories, however, when I used my ketone stick it said I was still in ketosis and I was this morning...
    HcgSeikou HcgSeikou
    22-25, F
    2 Responses Nov 12, 2012
    Soozkat Soozkat
    22-25, F
    1 Response Aug 30, 2014

    I Eat Paleo Homo-optimus

    ...which is a mostly raw, unprocessed, high-fat diet with very-low-to-ketogenic carb intake. I've been eating this way for 2 years I'm finally in good mental and physical health for the first time in my life.
    Dirdre Dirdre
    41-45, F
    1 Response Jul 17, 2012

    Jello!! :)

    So, made some sugar free orange jello.. A couple of blackberries tossed in and a couple of strawberries sliced up in there... Chill! Toss som in a bowl with a little cool whip.. HEAVEN!!! Lol I'm saying 1 serving was about 5 carbs! WHAT'S IN YOUR JELLO?
    darma72315 darma72315
    31-35, F
    Jan 16, 2013

    I have an instagram where I share my low carb

    way of eating. If anyone is interested in following me...send me a message. I enjoy connecting with other low carbers.
    deleted deleted
    1 Response Aug 11, 2015

    Just Starting Out.

    So recently my body has been getting angry at me, i have vary bad arthritis and im only 22 years old, im 5 foot 8 and i weight 240lbs and its causing problems with my hips, my knees, my ankles and my feet. A friend of mine is Low Carb and hes had awesome results from it. Im...
    SystemK SystemK
    22-25, F
    2 Responses Nov 5, 2012

    Love Low-carb But Need Some Ideas On Snacks

    I had been on the Hcg protocol diet (went to a doctor) it was a very wonderful experience for me. However, at this moment I'm not mentally prepared to do another round. With things going on with family, stress in my life, and holidays coming up it just wasn't the best time for me...
    HcgSeikou HcgSeikou
    22-25, F
    3 Responses Nov 8, 2012

    I am on a Low carb High fat lifestyle More

    popularly known as the LCHF woe (way of eating).
    Desire91 Desire91
    26-30, F
    1 Response Jul 14, 2015

    Started back on low carb diet again,

    so much fun being dizzy on the treadmill
    deleted deleted
    Oct 29, 2014

    Totally changed the way I'm eating.

    I went from eating pizza 3+ times a week to a low carb "diet". I don't really like to call it a diet, though.. more like eating healthy. And that's the easy part. I'm also doing cardio and working out. O.O I get bored quickly. I do like punching my punching bag and that can be...
    kRypt0lite kRypt0lite
    Jul 20, 2015

    A win-win!! I like bringing food to work.

    We are busy and work 12 hours so it's nice to share a snack, esp. When busy! I have discovered the beauty of hidden valley dried ranch dressing added to Greek yogurt. Guys it's amazing. I cut up carrots, peppers and celery and every night we devour it. Obviously keep your...
    deleted deleted
    Apr 6, 2015
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