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I Eat When I Am Bored and to Bury My Feelings

Personal Stories, Advice, and Support 150 People

    I Need to Stop!

    I am a stress eater.I feel the need to eat when I am bored or stressed.It's like some uncontrollable urge comes over me and overtakes me and I begin to eat even though I may not be hungry.When I am eating I have a good feeling,but when I am done I feel guilty about the large...
    diamond33 diamond33 31-35 5 Responses May 13, 2008

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    Only At Work!

    I try my best to avoid snacking and unhealthy foods, but i notice it becomes specially difficult between 2:30 and 3:30(my shift ends at 4pm) . I have to control all cravings and most of the time i fail miserably giving in to the cookies, chips or anything else junk! I...
    aleon00 aleon00 26-30, F 1 Response Oct 28, 2010

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    Eat When Bored

    I have done this all my life and now that I want to loose it my meds. wont let me and I dont eat al much any more but the weight just stays therre lost 25 lfs. but no more so far havent gained it back but I want to loose at least 85 more. Guess I can dream its been like this for...
    silvercoins4 silvercoins4 70+, F 11 Responses Jun 21, 2008

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    I can't help it! It's a nasty circle.

    I eat when I am stressed. I also eat when I am bored. I eat when I am watching TV. I don't know why but I do but I feel better when I eat. I feel satisfied but only for a moment but then I just feel worse. It's a nasty circle!
    eastsidechick eastsidechick 26-30, F Sep 2, 2007

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    Body Dismorphic Disorder

    In the beginning of my junior year of high-school, I began having chronic anxiety attacks. I was always anxious and upset, the only thing that could comfort me was food. Around halloween, I couldn't stop eating chocolate. I started to notice how much I was actually eating and how...
    lizzzzard lizzzzard 16-17, F Apr 18, 2012

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    Recognizing It Is a Healthy Step, Right?

    I know that this is what I do.  As I reach for the raw cookie dough, I know I am doing it to feel better about wasting my time when I should be accomplishing something.  I know that during the fourth trip to the fridge in as many minutes, nothing has changed, but I...
    debmichelle debmichelle 36-40 1 Response Jun 4, 2008

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    STRESS Eater Too

    IM A STRESS EATER TOO! WHEN IM WORRIED I CANT THINK STRAIGHT SO I TEND TO GO TO FOOD FOR COMFORT! I KNOW THIS IS NOT RIGHT, BUT THIS IS WHAT IM BEING DOIN FOR MANY YEARS AND NOW IT CAUGHT UP WIT ME! IM GETTIN BIGGER EVERY YEAR AND THIS DONT MAKE ANY SENSE! I BLAME MYSELF FOR THIS...
    duncv1 duncv1 36-40, F 2 Responses May 23, 2008

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    The Most Common Thing I Do When I'm Bored...

    I just walk downstairs and look around in the kitchen for something to eat... no mather what... cold noodles that are left over from lunch, chocolate(although i hate chocolate), some cookies, chewing gum, fruits, carrots or cucumbers, muesli.. just something eatable (does this...
    deleted deleted 26-30 Jul 8, 2007

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    Help!!! I'm About to Burst!!

    ok, i am soooo sick of doing this to myself.  i know i have some kind of eating disorder. I'm not overweight, but i'm obsessed with food.  I was taking adipex, and lost 15 lbs.  It only works for a few weeks, and i don't like to take it anyway, because it's really...
    littleisabella littleisabella 31-35 5 Responses Jun 23, 2009

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    Wierd, Though..

    it's odd, though.  sometimes i eat for comfort, but others i don't for the same reaosn.  really wierd.
    SunnyKris SunnyKris 26-30, F Aug 27, 2007

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    Eating Food to Pass the Time

    When I am around people I am usual fine with food and what I eat, but when I am by mysef fo rlong periods of time I get fidgety and feel like I need to eat something. Usually it's a bowl of ramen noodles or a peanut butter sandwich. But I feel so weird about this because I only...
    gmoon12090 gmoon12090 16-18, F 4 Responses Jul 5, 2007

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    My Life and Emotions Revolve Around Food

    when there's a death people bring food to the family, when there's family gatherings the table is full of food, when we celebrate there is food handed out it's such a intertwined element in life it just makes sense to eat for no reason
    GoldieMtZion GoldieMtZion 26-30, F Nov 19, 2007

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    Food Is <3

    When I'm bored I find myself in the kitchen looking for a snack. It always seems to cheer me up when I feel blue. Food is made of love, especially when I take ingredients and throw them together.
    LylaRocks LylaRocks 26-30, F Jan 28, 2012

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    Inconsistent Care For Myself

    When I am with a man and happy (I hate that those are equated, but they are) I tend to gain about 14lbs.  I eat whenever he does, and nearly the amount.  When I am sad and romanceless, I skip meals and lose the 14lbs, which attracts someone new...again I cycle through...
    gWhiz gWhiz 36-40, F 1 Response Nov 3, 2007

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    Related Experiences

    I am fricken starving right now but my fitnesspal says I can't eat anymore cal cals god damnit. πŸ‘‹πŸ‘ŠπŸ‘Ž
    chlayman chlayman 22-25, F Jul 18

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    I usually eat when I'm bored. I don't gain weight tho so I'm good:)
    Iamevolved Iamevolved 16-17, F Jul 9

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    When I fall in love, I repeatedly look for problems, sometimes manufacturing them out of whole cloth and sometimes dramatically exaggerating either the magnitude or the...
    DominicRain DominicRain 41-45, M 5 days ago

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    it's hard to not to love eating when food tastes so good.
    stuffedtummy stuffedtummy 18-21, M 1 Response Jul 5

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    So, I couldn't sleep so I decided to eat cornflakes, with a heap of sugar, from a tall mug, with stars on it, in bed, by candle light, and reminisce about life :)
    Awakening29 Awakening29 26-30, F 1 Response 8 hrs ago

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    I am pretty sure if not absolutely sure i am a sociopath. I don't question rather i am or not i am just insanely bored and i need something to do. When people are kids they...
    completelynotdallas completelynotdallas 16-17, M 3 Responses Jul 12

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    I haven't had a panic attack over food in a while. I maintained the weight of 92 for two weeks and now I don't have to see my doctor for month......well I started math camp at my...
    broadwaybabe99 broadwaybabe99 13-15, F 1 Response 4 hrs ago

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    You know what I mean! I want to eat from the cabbage patch, I wanna drink from the springs of life! I want to stick my fingers in the pie and then eat it.
    Oppositioner Oppositioner 18-21, M 3 hrs ago

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    I got hit & hit often when I was a kid. *2 this day, I have VERY mixed feelings about punishing children like this.
    JusDifferent JusDifferent 41-45, F 6 Responses 9 hrs ago

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    So I lived 5min away from this guy, we spoke everyday for a year.. Crazily enough we never met up, because I was too scared and have massive anxiety etc.. So we never met but I'm...
    dontkillmyvibe17 dontkillmyvibe17 16-17, F 1 Response Jul 11

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    All I ever want to do is eat!! I'm not even hungry all the time I just do it from being bored, stressed, and because well food is just delicious! I am definitely a binge eater and...
    kortskat kortskat 18-21, F 2 Responses a week ago

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    I hate my feelings, so i numb them with prescribed Xanax <3
    Gallowbaby Gallowbaby 18-21, F 3 hrs ago

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    I grew up with a mother who has slowly become morbidly obese. All my life she was overweight but as I grew older I began to notice just how overweight she was becoming. My dad is...
    tracy1990 tracy1990 22-25, F 4 days ago

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    Anorexia and bulimia seemed so distant to me when I was growing up. It seemed completely irrational to me that someone could just not eat, and puking seemed impossible to force...
    rachelthedreamer rachelthedreamer 16-17, F 1 day ago

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    I'm eating pancakes for lunch as I type this. It's 3:08pm by the way. Breakfast food is acceptable 24/7. :)
    Reallifeperson Reallifeperson 22-25, M 2 Responses 15 hrs ago

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    Can Eat Breakfast Food At Any Time
    michigan11 michigan11 22-25, M 2 Responses 12 hrs ago

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    I started last week, eating one meal a day and my body already feels better
    underpsi underpsi 41-45, F 1 Response 7 hrs ago

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    seems like im always bored. but the funny thing is i actually could be doing stuff right now. there is a list of things i could do get my clothes out the drier draw breed my...
    RavenRena17 RavenRena17 16-17, F 1 Response Jul 15

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    I am so bored I'm eating Cheerios out of a glass I'm so fancy~ you already know~ (damn song got stuck in my head from the new phone advertisement)
    RavenRena17 RavenRena17 16-17, F 1 Response Jul 16

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    i need someone to talk to i'm bored
    Iggylove Iggylove 13-15, F 23 hrs ago

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    Seriously... Like. Super bored right now.
    F0REVERY0UNG23 F0REVERY0UNG23 22-25, F 5 Responses 23 hrs ago

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    Really so bored say hello 😐
    elismith elismith 13-15, M 22 hrs ago

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    Hi guys! How are you? Im bored. Msg me! 😁😁😘
    JadeB08 JadeB08 18-21, F 3 Responses 18 hrs ago

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    I'm sooooo bored and lazy 😩 i need to taik
    xhmkq8 xhmkq8 13-15, M 14 hrs ago

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    :( message meeee me and bae are bored πŸ˜‚πŸ˜
    Tyler8432 Tyler8432 16-17, M 5 Responses 14 hrs ago

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    Blah blog blah haha really boredskies. Just laying in bed. Wish I had someone that I loved in bed with me so I could wrap my legs around cuddle/play fight and totally just make out...
    Jess7787 Jess7787 26-30, F 3 Responses 13 hrs ago

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    I am at work bored, with 4 hours left might listen to some music. Anybody want to talk message me
    TwisterTy TwisterTy 22-25, M 2 Responses 13 hrs ago

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    May 20, 2010 that's when I started Experience project and it was awesome because of the chat box but I quit back in November. Now that I'm back a month ago I still find it boring...
    TheKillerShot TheKillerShot 22-25, M 5 hrs ago

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    I'm bored so I'm gonna ask a bunch of questions.
    countrygirlISTaylor countrygirlISTaylor 13-15, F 1 Response 4 hrs ago

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    Text me I'm bored lol especially if you like playing footsiesπŸ˜‚πŸ˜‚πŸ˜‚ (540) 603-0749
    ONEPIECE749 ONEPIECE749 18-21, M 3 hrs ago

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    Beyond bored. 😴😴😴😴😴😴
    AlyssaBreanne AlyssaBreanne 18-21, F 2 Responses 1 hr ago

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    It's summer and this is the time when I'm supposed to be free and happy...but I actually miss school It's sad. I'm actually worse off since school got out. All I do is sleep eat...
    NPkid97 NPkid97 16-17, M Jul 3

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    Bored bored bored bored bored
    laylayx laylayx 18-21, F 1 Response Jul 5

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    Chronically, in fact... I have spent more time bored than not in this life. I feel like I might be beyond the point of no return in this area. When I'm busy, I don't always think...
    TragicMonkey TragicMonkey 31-35, M Jul 10

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