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I Eat When I'm Bored Or Depressed

Personal Stories, Advice, and Support 22 People

    Over Eating Is Making Everything Worse

    Im so depressed mainly because of my weight, Im easily 45 pounds overweight.  Im in a real situation I have no clue how to get out of. I eat when Im bored, lonely, sad etcOver the past 3 months my eating has got to horrendous levels, I put my children to bed then the eating...
    fatloops fatloops 36-40, F 1 Response Aug 30, 2011

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    Ugh

    my boyfriend has been depressed this whole past month because of me. because apparently he has to walk on eggshells around me or some nonsense. so now, i've been depressed and eating all day and i can't stop myself.
    Merek Merek 18-21, F Sep 7, 2009

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    Related Experiences

    I'm bored anybody wanna talk to meh ps if I don't answer u then I'm sleeping.
    ThaQueen1 ThaQueen1 18-21, F Aug 26

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    Today I had a deadline on a project I was HOPING. To take my time on but my client requested her banners earlier. Rome wasn't built in a day lady. Luckily I was able to oblige her...
    missquietriot missquietriot 26-30, F Aug 22

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    Literally! Last Saturday I was sooo high! Frigging loved it. When I'm high I block all my worries out. I just stay smiling. I absolutely love the buzz I receive from it.
    lm1993 lm1993 18-21, F 1 day ago

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    Always cheer me up. When I'm stressed when I'm sad music is my go to. Even when I am working I'll turn the music up loud and listen in one ear it really helps to calm me down.
    Findingteesh Findingteesh 26-30, F Sep 3

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    I should REALLY stop trying to comfort people when I'm drunk.... ****.
    BlackEyedBean BlackEyedBean 41-45, F 1 Response 5 days ago

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    I love to run when I'm stressed, upset, happy, etc. My boyfriend is currently in basic training for the Air Force and I run every morning the same time that he does PT. It helps...
    ohlaurax ohlaurax 26-30, F 1 Response Aug 19

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    my family are nice people don't get me wrong. I love them and they do love me. I just don't feel like I can be myself around them. Granted to an extent, I think people will have...
    ajrestless ajrestless 18-21, F Aug 22

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    When people are too stubborn to admit that they're wrong, it shows so much about them and their capabilities to understand. People who leave their opinion out in the open but...
    metaphornographic metaphornographic 18-21, F 1 Response Aug 22

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    Even little things make me soso angry i end up punching walls or trying to harm myself... I must have smashed my phone about 5 times and my ipad once and last week I was really mad...
    Il0veandre Il0veandre 13-15, F 2 Responses Sep 1

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    When I'm upset I listen to music as there is no other solution. I just cry..nothing turns out the way I want. Listening to music is better.....
    Jetsel Jetsel 26-30, F 1 Response 1 day ago

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    I've been trying to find new music. I have almost 400 songs of all genres and looking for more songs I can relate too. Any songs about depression, suicide, self harm, eating...
    blahlahblah599 blahlahblah599 16-17, F 3 Responses Sep 4

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    "I'm okay, doesn't always mean I'm okay." -unknown
    Zoewithoutthei Zoewithoutthei 16-17, F 2 Responses Aug 21

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    "The Woman In Me (Needs The Man In You)" Shania Twain I'm not always strong And sometimes I'm even wrong But I win when I choose And I can't stand to lose But I can't always be...
    Blanche08 Blanche08 31-35, F Aug 29

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    Put my bracelets through the wSh do I'm blow drying then so the metal doesn't rust 😂😊👌 (Morgan Logic)
    NobodyCaresOkai NobodyCaresOkai 13-15, F 2 Responses Aug 30

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    But when I try to be funny crickets chirp. (Do crickets even chirp?)
    deleted deleted 26-30 1 Response Aug 31

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    Posting drunk is fun. :-D Wonder why they call it being lit... Actually it makes sense. Coz baby I'm a firework right now!
    BlackEyedBean BlackEyedBean 41-45, F 1 Response Sep 4

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    I'm about to do something stupid that's what's up. How dare her! Even though she's older than my deceased mother it doesn't give her the right to call her a "kid" does she...
    Xcinderella Xcinderella 16-17, F 1 Response 3 days ago

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    I had to take my dog to the vet for of course shots, but when she leaves my side I can't help but to feel alone. I feel like she thinks I'm giving her up and that she's going to be...
    BlueWings454 BlueWings454 18-21, F 3 Responses Aug 23

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    **** you! I hate you! Thanks for ignoring me when I needed you most.
    AfireLove AfireLove 18-21, F Aug 25

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    Shalalalalala I'm bat **** drunk and I skipped my classes Shalalalalala I don't give a goddamned **** Shalalalalala I'm gonna regret this soon:)
    RozzebellConta RozzebellConta 18-21, F 2 Responses Aug 26

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    Just when I've started to forget him..he reminds me why I never really could...
    BlackEyedBean BlackEyedBean 41-45, F Aug 31

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    You are my everything -Ariana Grande "If I cross your mind just know I'm yours" "You weren't my everything till we were nothing" <3
    futureCRNA futureCRNA 18-21, F Aug 31

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    Only a couple of times have I been so drunk that stupid happened. There's one that happened when I was 22ish, it mighta been new years... It's worth telling but takes a bit of...
    zmedleff1 zmedleff1 41-45 1 Response 5 days ago

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    I don't want to fill others with my problems there have been very little times I have said no I'm not okay most of the time I say I'm good or I'm fine or how about I'm okay I do...
    livelovehopefree livelovehopefree 13-15, F 4 days ago

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    I hope I'm not the only one :/ who does this. I rather punch a wall then go right up and punch a person in the face and hurt them and also get Suspended.
    JoseHernandez17 JoseHernandez17 16-17, M 2 Responses 2 days ago

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    I would really like to make some new, genuine friends. To the extent the Experience Project may facilitate this aim I continue to post my experiences. However, in candor I must...
    PoisonedQuill PoisonedQuill 41-45, M Aug 31

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    "How are you?" A seemingly common phrase nowadays, usually answered with a "Good." or a "Fine." or an "Okay." Sometimes if you're lucky, they'll ask the follow-up question "Are you...
    matagorta5 matagorta5 13-15, M 2 Responses Sep 1

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    When i am drunk, i usually call a girl i try to flirt. then i call my best friends to ask them if i am a *******. It usually happens and I dont know why i do.
    qaan qaan 22-25, M 2 Responses 6 days ago

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    But really..? I don't understand why people think they have to pretend to care to boost my self confidence. I'm a human being; Not a charity case. I don't need you to flirt...
    BallinBae BallinBae 16-17, F 1 Response 22 hrs ago

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    The first night i met this guy he was drunk & all over me but me knowing he had a girl friend i pushed him away. Just a few days after them breaking up me & him hungout again for...
    pinkk44 pinkk44 16-17, F 1 Response Aug 19

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    Pretty much all of the time. I am grateful enough and appreciate that i have all my family and i have no problems with them and i also am grateful that they love and accept who i...
    oxzymoron oxzymoron 18-21, M 1 Response Aug 27

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    "I've seen fire and I've seen rain. I've seen sunny days that I wished would never end. I've seen lonely times when I could not find a friend..... But I always thought that is see...
    Poss84 Poss84 26-30, F 1 Response Sep 2

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    when a person is bored what can he do ?? any ideas ??
    simon2014 simon2014 18-21, M 3 Responses Sep 5

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    I need somebody to talk to and help me get rid of this boredom.
    Shh84 Shh84 26-30, M Aug 20

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    Hugs... I'll hold you. Xoxoxo
    sashakimi4 sashakimi4 13-15, F 2 Responses Aug 20

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    You ever have the feeling where your not okay, someone ask you "Are you ok?" You say you are but really aren't and you don't wanna talk about it? I feel like that most time people...
    countrygirlISTaylor countrygirlISTaylor 16-17, F 1 Response Aug 20

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    Sitting in my balcony on the sea and thinking about the freaky things i've done :( );
    anasbarhamain anasbarhamain 16-17, M 2 Responses Aug 21

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    I am so freaking hungover!!
    BlackEyedBean BlackEyedBean 41-45, F 1 Response Aug 21

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    I can't even describe my love for this song. http://youtu.be/wFK1y6WMcb4
    disasterland disasterland 18-21, F 3 Responses Aug 23

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    A lot more than I should actually
    Alylovespuppies Alylovespuppies 16-17, F 2 Responses Aug 24

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    I miss my ex more than anything... I still love him and will always do! 💔
    Brokenwing88 Brokenwing88 22-25, F 1 Response Aug 28

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    i have no one , in this case ive been in a blizzard lately and these flings dont replace the sweet caress of a man that really loves me who wont hurt me or say nasty things to...
    cupidzgift cupidzgift 22-25, F 1 Response Aug 31

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    It's reflex. I don't want people, who have their own problems to deal with, worry about me. I guess this can be a problem but it hasn't caused any problems beside me being a bit...
    dambookworm17 dambookworm17 13-15, F 1 Response Sep 1

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    School starts tomorrow . . And I can't wait to see my crush ;D
    XxxxMemoriesXxxx XxxxMemoriesXxxx 13-15, F 2 Responses Sep 1

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    I can't even talk about my feelings without getting so nervous that my teeth chatter and my stomach churns. One of the worst feelings.
    lunalancing lunalancing 16-17, F Sep 1

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