I Enjoy Exercise

Personal Stories, Advice, and Support 76 People

    Just Do It...

    Start young and stay young. At 43 I can out-do most 18 to twenty-somethings and in my line of work, thats important. Make the choice to do it, stick to the commitment and reap the rewards...
    kunar12 kunar12
    41-45, M
    Jul 29, 2012

    At the end of last year,

    i was struggling with fairly severe anxiety, and when it got real bad it would branch out and turn into depression. I felt hopeless, useless, empty. As if my whole world was ending, even though i was only 14. if my dad noticed I was feeling worse than usual, he'd suggest that I...
    Tikotacos Tikotacos
    16-17, F
    1 Response Nov 6, 2014

    Yay Moving!!! Lol

    exercise is fantastic - i love lifting weights, stretching for 20 or so min at some point of my workout -- as i learned more, i now create my own specialized exercises, and medicine balls, weighted balss, ...cardio is harder cuz my knees are tender...but i love it, it feels great...
    kylae77 kylae77
    31-35, F
    Jun 27, 2009


    Why not? I am young healthy and strong... I exercise because I am thankful I can! You feel great when you exercise; and you look great too!
    TiPoupon TiPoupon
    18-21, F
    Jun 19, 2008

    I genuinely enjoy feeling my body work

    as hard as it can. It makes me feel strong and healthy. I love feeling my heart beating really fast and really hard during exercise, then feeling my heart rate drop back down to normal after exercise. It lets me know that my heart is healthy, strong, and young. And by taking...
    alphaomega95 alphaomega95
    Oct 14, 2015

    I Don't Feel Right

    If I don't do something active each day. I never do an organized routine, but rather prefer to partake in an active 'something' at least once per day. Splitting wood for the stove, or tending to my acre of woods are examples. I also love biking, hiking, and martial arts, and...
    VincentValentine VincentValentine
    31-35, M
    1 Response Jul 28, 2011

    I've done a bunch of crunches

    and my stomach hurtssss
    yeahohwell yeahohwell
    13-15, F
    2 Responses Apr 13, 2014
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