I Enjoy Living a Healthy Life

Personal Stories, Advice, and Support 19 People

    Walk, Swim, Exercise, Eat Fruits And Veggies

    I've tried to simplify what I need to do to be healthy. From the moment I get up, these things I do every day:  Walk.  Swim.  Ride the cardio bike.  Eat some fruit, some oatmeal, maybe, some walnuts or pecans.  Then I go about my...
    tillygraywriter tillygraywriter
    61-65, F
    2 Responses Jan 12, 2010
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