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I Enjoy Yoga

Personal Stories, Advice, and Support 158 People

    My Practice In My 40's

    When I practiced yoga in my late 20'e I was not only younger, but also leaner, ridiculously flexible, with no arthritis on my knees. And vegetarian. Yet, what made it so easy (my physical shape and nutrition habits) paradoxically kept me away from realizing many important things...
    openmyheart openmyheart 41-45, F 3 Responses Dec 2, 2013

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    Beginner Again

    Im a shy reserved kinda girl and never been fond of crowds, finances prevent me from joining a gym or doing any sort of fitness classes, I enjoy walking but im not as agile as i used to be, Ido general stetching most mornings because of a back problem and had been contemplating...
    SilverShells SilverShells 46-50, F Feb 8, 2010

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    Starting Over

    My first attempt at yoga would have been about 10 years ago (my mid to late 20s).  A friend persuaded me to go with her to a class.  I didn't like the teacher but I enjoyed the exercise, which was the important thing.  Although it was gentle exercise... it was exhausting...
    Opalgem Opalgem 36-40, F 2 Responses Jul 30, 2011

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    Yoga Clothes

     I love yoga. If it wasn't for the price I would join Bikram Yoga-hot Yoga. but I'm also happy with body flow ( combination of tai Chi, Pilate's and Yoga) which I do at the gym - good life fitness. My question is there anyplace on-line or offline - I live in Toronto- that I...
    royagole royagole 26-30, F 1 Response Oct 20, 2009

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    No Other Training Quite Like Yoga

    There is simply no other training quite like yoga because it utilizes the body, mind and spirit, all in one system. Training how to do Yoga is certainly a spiritual path that is centered on traditional revered philosophy, but we do not have to make an ethical choice when...
    deleted deleted 26-30 Jun 23, 2012

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    Inner-self

    Your kind of yoga...?
    Sylphy Sylphy 41-45, F 1 Response Jul 11, 2012

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    A Little Better

    i love yoga because it never fails to make me feel better even if its the total pits a couple or more poses will improve my strength and spirit.  when i started to incorporate my thoughts from  yoga into my daily life it makes me try a little bit more and have more patience...
    clarkee clarkee 51-55 2 Responses Jul 30, 2011

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    A.m. Yoga

    I do a 10 minute yoga routine in the morning when I get up, i t gives me energy for the day
    jeezlouise jeezlouise 41-45 2 Responses Aug 25, 2008

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    Not any good at it but love it none the less.

    My first class was seniors chair yoga with four ladies in their 60-70's. They all said how much they enjoyed it and felt better from doing it. The first thing I learned was yoga is not about over doing anything. It is training our body too move naturally and do no harm. I was...
    in2mec in2mec 56-60, M 2 Responses Dec 14, 2013

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    Yoga Practice

    I love the way yoga makes me feel.  I'm not particularly good at it yet, but they say it's called Yoga Practice because no one is perfect!  I love the stretches because my muscles are always so tight from stress and stretching just feels so good.  And I love the...
    swirlingmist swirlingmist 51-55, F 2 Responses Apr 17, 2009

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    Low-profile yoga : )

    I enjoy yoga. I am not a (yoga) freak. I am not committed in knowing what a real yogini is and becoming one. I’m not a cool person because of yoga. I do not search for a “community of people moved by higher purposes” to join in. I am not inclined towards fancy studios. I...
    openmyheart openmyheart 41-45, F 3 Responses Dec 3, 2013

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    Sooo Relaxing

    I love to do yoga... Mind you I'm not quite a "Yogi" yet, but I do basic yoga stretches daily. I love how I feel so great when I do it, and blah when I don't. I would like to learn more about yoga, maybe take a class, and master some Arm balances.
    TiPoupon TiPoupon 18-21, F 1 Response Jun 13, 2008

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    Yoga For The Past 30 Years And Not Planning To Stop...

    I took up a beginners' class when I was 18 years old. Fell in love with it at the first lesson. After the 6-month-course ended, I did not go for the intermediate level because of time constraint. So, I bought books to continue my yoga journey... at home. I love the sun...
    jeanma jeanma 46-50, F 2 Responses Nov 11, 2009

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    Better Health And Emotional Stability

    Yoga makes me feel good! It makes my body feel refreshed and alive, my mind a little calmer and more focused, and my emotions more balanced. When I feel good, I’ve noticed that things don’t bother me as much. Overall I think yoga has improved my...
    infiniteheart infiniteheart 31-35, F 2 Responses Dec 25, 2009

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    Related Experiences

    I love lululemon yoga pants.
    Ang012685 Ang012685 26-30, F 1 Response 16 hrs ago

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    I'm sort of new to the yoga world and I'm finding that I enjoy it. There is a lot of poses and different variations that can be a little overwhelming but the beauty of yoga is...
    intheroar intheroar 26-30, F 4 days ago

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    I hate yoga. It's so boring! I have ADD and have serious trouble focusing. However, I can't lift weights or workout traditionally anymore so I have to try something and yoga is...
    Silc Silc 26-30, F 1 Response May 3

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    Just because I have a few extra punks does not mean u can do yoga. Yoga is for any size person. So people don't be afraid get some yoga practice in
    deleted deleted 26-30 2 Responses May 7

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    I like yoga and meditation. I have a few disorder's, and among OCD and Aspergers Syndrome, I also have Social Anxiety Disorder, so I often get stressed for no reason in society. I...
    Delphi111 Delphi111 13-15, M May 24

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    I recently started practising some yoga. This is new to me. I started with 30 day challenge by Do you yoga with Erin Motz. She is so lovely. I have tried other Yogis, but so far...
    somebody296 somebody296 18-21, F 2 Responses May 12

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    I go to yoga every day of the week. I think everyone should do hot yoga. It feels so great to sweat out any toxins in the body and there are plenty of other health/appearance...
    janey53 janey53 51-55, F May 12

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    None of my yoga pants have ever been to yoga! 😱
    Angelkins Angelkins 46-50, F 11 Responses May 16

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    I have always hated yoga, can't wrap my brain around it and feel like I can't keep my attention on things. Well, thanks to some health issues I feel like it's the only thing I can...
    Silc Silc 26-30, F May 25

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    Yoga saved my life. I have severe kidney and bladder damage, as well as a medication resistant pain disorder and carpal tunnel from overmedication since I was a teenager. I was...
    Delphineidunna Delphineidunna 26-30, F 2 Responses 4 days ago

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    love anal... currently there's a p-rn vid on my screen as well... a guy pounding in the -ss of a girl for 30 minutes already. soon he's going to explode in her face... (thats how i...
    rex666 rex666 36-40, M 1 day ago

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    I'm new and just learning, but I really enjoy it.
    michelley1999 michelley1999 16-17, F May 24

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    So I did aerial yoga today. And it was ******* awesome. Yes. That's me in the picture.
    ErraticallyGrey ErraticallyGrey 22-25, F 22 Responses May 3

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    I'm a gay guy who likes hot yoga.
    hrylvr12 hrylvr12 66-70, M May 5

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    In regular clothes I can attract 8s and in yoga/workout clothes I can attract a 10
    janey53 janey53 51-55, F 2 Responses May 11

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    It's sexy seeing a woman in yoga pants. Especially with a big butt or applebottom. A camel toe showing don't hurt much either lol.
    niteride niteride 36-40, M May 12

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    I love hot yoga positions is warriors.
    Karen90 Karen90 22-25, F 3 Responses May 12

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    good yoga moments #789: forward bend = back pop!
    jbm1984 jbm1984 31-35, F 3 Responses May 13

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    I always feel replenished after yoga. Even my 4 year old daughter knows that Monday and Wednesday is Mama time.
    AriaShakti AriaShakti 31-35, F 1 Response May 13

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    I can't wait until I get my apartment in July because I'll have a second bedroom. I plan to make that a getaway room for me to start doing yoga and relaxing. I want to be a new...
    itssmee itssmee 22-25, F May 14

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    Bought my first pair yoga pants, and loving them!!!
    Tigerbentz Tigerbentz 16-17, M May 17

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    Got my first pair recently. I love them! so soft and form fitting except below the knees where it loosens up but feels so amazing. The have a pink foldover which tops the cake. My...
    desolatemanbar desolatemanbar 18-21, M 2 Responses May 19

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    i love yoga and meditation, it soothes and calms me, gives me energy and balances me. Get good core and body strength too
    Aki0571 Aki0571 36-40, F 1 Response May 24

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    I do yoga at work before I start (I work in a hospital). The weather is lovely so I did it outside in the courtyard. The hospital is 5 stories high and all I could see up was blue...
    stuographer stuographer 36-40, M 3 Responses a week ago

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    All I can say about yoga pants. Why weren't they around 30 years ago!
    001goodguy65 001goodguy65 46-50, M 1 Response 2 days ago

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    I like yoga pants. They always make most any outfit look good, aren't always that expensive and are probably comfortable. Ladies, we appreciate them. We will sneak a peek at...
    SilverPagan SilverPagan 51-55, M 2 days ago

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    I own 3 pairs of Victoria's Secret Pink yoga pants. One of the pairs is blue, but it says "Pink" across the back of the pants. A few guys will joke with me, "Why do your pants say...
    SaraIsBroken SaraIsBroken 31-35, F 4 Responses 1 day ago

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    My last girlfriend wore yoga pants a lot. So damn hot! I could see every inch of her body without really seeing it. Great turn in
    Trevvor1969 Trevvor1969 51-55, M 1 Response 1 day ago

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    i think i should start writing things on here not so much because i want to... but because i enjoy that others do..
    ddddddde ddddddde 56-60, M 3 Responses 22 hrs ago

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