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I Enjoy Yoga

Personal Stories, Advice, and Support 170 People

    Better Health And Emotional Stability

    Yoga makes me feel good! It makes my body feel refreshed and alive, my mind a little calmer and more focused, and my emotions more balanced. When I feel good, I’ve noticed that things don’t bother me as much. Overall I think yoga has improved my...
    infiniteheart infiniteheart 31-35, F 2 Responses Dec 25, 2009

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    Sooo Relaxing

    I love to do yoga... Mind you I'm not quite a "Yogi" yet, but I do basic yoga stretches daily. I love how I feel so great when I do it, and blah when I don't. I would like to learn more about yoga, maybe take a class, and master some Arm balances.
    TiPoupon TiPoupon 18-21, F 1 Response Jun 13, 2008

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    Beginner Again

    Im a shy reserved kinda girl and never been fond of crowds, finances prevent me from joining a gym or doing any sort of fitness classes, I enjoy walking but im not as agile as i used to be, Ido general stetching most mornings because of a back problem and had been contemplating...
    SilverShells SilverShells 46-50, F Feb 8, 2010

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    My Practice In My 40's

    When I practiced yoga in my late 20'e I was not only younger, but also leaner, ridiculously flexible, with no arthritis on my knees. And vegetarian. Yet, what made it so easy (my physical shape and nutrition habits) paradoxically kept me away from realizing many important things...
    openmyheart openmyheart 41-45, F 3 Responses Dec 2, 2013

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    Low-profile yoga : )

    I enjoy yoga. I am not a (yoga) freak. I am not committed in knowing what a real yogini is and becoming one. I’m not a cool person because of yoga. I do not search for a “community of people moved by higher purposes” to join in. I am not inclined towards fancy studios. I...
    openmyheart openmyheart 41-45, F 3 Responses Dec 3, 2013

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    No Other Training Quite Like Yoga

    There is simply no other training quite like yoga because it utilizes the body, mind and spirit, all in one system. Training how to do Yoga is certainly a spiritual path that is centered on traditional revered philosophy, but we do not have to make an ethical choice when...
    deleted deleted 26-30 Jun 23, 2012

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    Starting Over

    My first attempt at yoga would have been about 10 years ago (my mid to late 20s).  A friend persuaded me to go with her to a class.  I didn't like the teacher but I enjoyed the exercise, which was the important thing.  Although it was gentle exercise... it was exhausting...
    Opalgem Opalgem 36-40, F 2 Responses Jul 30, 2011

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    Yoga For The Past 30 Years And Not Planning To Stop...

    I took up a beginners' class when I was 18 years old. Fell in love with it at the first lesson. After the 6-month-course ended, I did not go for the intermediate level because of time constraint. So, I bought books to continue my yoga journey... at home. I love the sun...
    jeanma jeanma 46-50, F 2 Responses Nov 11, 2009

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    Yoga Clothes

     I love yoga. If it wasn't for the price I would join Bikram Yoga-hot Yoga. but I'm also happy with body flow ( combination of tai Chi, Pilate's and Yoga) which I do at the gym - good life fitness. My question is there anyplace on-line or offline - I live in Toronto- that I...
    royagole royagole 26-30, F 1 Response Oct 20, 2009

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    Inner-self

    Your kind of yoga...?
    Sylphy Sylphy 41-45, F 1 Response Jul 11, 2012

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    A Little Better

    i love yoga because it never fails to make me feel better even if its the total pits a couple or more poses will improve my strength and spirit.  when i started to incorporate my thoughts from  yoga into my daily life it makes me try a little bit more and have more patience...
    clarkee clarkee 51-55 2 Responses Jul 30, 2011

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    Yoga Practice

    I love the way yoga makes me feel.  I'm not particularly good at it yet, but they say it's called Yoga Practice because no one is perfect!  I love the stretches because my muscles are always so tight from stress and stretching just feels so good.  And I love the...
    swirlingmist swirlingmist 51-55, F 2 Responses Apr 17, 2009

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    Not any good at it but love it none the less.

    My first class was seniors chair yoga with four ladies in their 60-70's. They all said how much they enjoyed it and felt better from doing it. The first thing I learned was yoga is not about over doing anything. It is training our body too move naturally and do no harm. I was...
    in2mec in2mec 56-60, M 2 Responses Dec 14, 2013

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    A.m. Yoga

    I do a 10 minute yoga routine in the morning when I get up, i t gives me energy for the day
    jeezlouise jeezlouise 41-45 2 Responses Aug 25, 2008

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    Related Experiences

    Profile pictures are a pain in the ***! I tried the Marquis de Sade, but that was dumb. I was hoping to attract some female friends, and I was pretty sure my face wouldn't do the...
    Oldbull111 Oldbull111 66-70, M 1 hr ago

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    Helping others is the one thing I can do that keeps me from feeling like a waste of space and time. I can't even describe how good it feels to enjoy a certain activity that you're...
    33person 33person 18-21, M 6 hrs ago

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    My Wife Went to the beach for the whole week I hope she enjoys it there
    AlanGeorge21 AlanGeorge21 22-25, M 2 Responses 17 hrs ago

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    When it comes to entertainment then room escape game Florida has great significance to give you chance to entertain with friends or family. These escape rooms are uniquely designed...
    miamiquest12 miamiquest12 26-30, M 18 hrs ago

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    Life is just so much easier to contend with when I am in a good Yoga routine .
    IPleadthe5th IPleadthe5th 41-45 7 Responses 23 hrs ago

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    I enjoy them but I never try hard to think of anything interesting or worthwhile to say. The type of conversation that does not need to be forced. The ideas and notions just fill...
    TheWestlifer TheWestlifer 18-21, F 5 Responses 1 day ago

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    Hi, I'm interested in adding Yoga to my daily routine, What are the benefits of practicing Yoga?
    SpookyCharm SpookyCharm 18-21, F 13 Responses 1 day ago

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    "More Than I Bargained For." Like many husbands, I love other men seeing my wife partially or fully nude. We have had any number of experiences where men have caught an...
    d5447 d5447 56-60 2 Responses 2 days ago

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    this happened yesterday. my mom was wearing a non transparent dark blue saree in which she looked awesome. her colour is pure white( like a London women) and she is not to slim nor...
    varun130437 varun130437 22-25, M 1 Response 2 days ago

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    But I don't feel like I am very good. I mostly practice on my own at home, but occasionally I go to classes because I do like the feeling of community, but I am embarrassed that...
    kitkat0216 kitkat0216 31-35, F 4 Responses 3 days ago

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    My yoga pants don't fit me anymore :(
    Emergingsoul Emergingsoul 36-40, M 1 Response 5 days ago

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    Now this group exemplifies me better than the -I Enjoy Food And Cooking- I enjoy food without having to cook it. Because, I don't really cook. Video Games combined with this is...
    RealmRunner RealmRunner 22-25, F 6 days ago

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    Yoga is such a perfect and peaceful workout. Ever since I started yoga, I've felt so much better. Every move I make just feels stronger and effortless. It's weird. I mean I almost...
    TeraLocura TeraLocura 22-25, F 5 Responses Aug 25

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    I enjoy homemade fat suits I love making them wearing them and I always am trying to find different and better ways to make them bigger and more weighted so that they are realistic...
    Fatsuitlove Fatsuitlove 13-15, M Aug 25

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    45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
    polski123 polski123 26-30, M 1 Response Aug 25

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    45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
    polski123 polski123 26-30, M Aug 25

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    Stretching in downward dog. Feeling everything inside me going into place. Feeling of excitement runs threw me as I think of you watching me do my morning yoga. The Wetness getting...
    SubmissiveThoughts SubmissiveThoughts 22-25, F 2 Responses Aug 24

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    I have practiced yoga off and on for a number of years. I am not a novice but not on any highly advanced level either. I fall somewhere in the middle. I was taking yoga classes but...
    MrsKat78 MrsKat78 36-40, F 1 Response Aug 24

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    I often start my Hatha or Ashtanga yoga sessions with the Corpse Pose (Savasana). When I relax my spine and allow it to decompress, I often feel a pleasant tingling sensation in...
    roadcyclist roadcyclist 46-50, M 2 Responses Aug 23

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    This is terrible but I really am enjoying my day. I can't work because my arm was broken and I can't do any lifting. I haven't been to work in about seven weeks. The weather is...
    mom4ce mom4ce 51-55, F Aug 22

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    Sometimes, when you are having a bad day/ All it takes is to see a woman with a nice butt in tight yoga pants, and your spirits (among other things) are raised ;) hhaha
    Anth1290 Anth1290 22-25, M 1 Response Aug 22

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    I just love women in yoga pants, that is all
    oblivious423 oblivious423 31-35, M Aug 22

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    Love leggings and Yoga pants all I mostly wear in Fall winter and spring. I love the ones I have from body aware I got all 3 colors. Link below. Wearing today for its cool here...
    Averageguy41011 Averageguy41011 41-45, M 1 Response Aug 21

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    Love leggings and Yoga pants all I mostly wear in Fall winter and spring. I love the ones I have from body aware I got all 3 colors. Link below. Wearing today for its cool here...
    Averageguy41011 Averageguy41011 41-45, M 1 Response Aug 21

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    hello!!! they are comfy! I like yoga pants!
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 2 Responses Aug 21

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    Yoga gives me a sense of inner peace....a few minutes of meditation totally relieves my mind....
    sanjuguha sanjuguha 26-30, F 2 Responses Aug 20

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    Darned auto correct. I wrote this about how much I enjoy building ship models. Since they represent historical "machines", I'm going to leave it under this experience heading...
    Dave002 Dave002 56-60, M Aug 19

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    things I shouldn't be excited about #245: omg it's yoga day!!!!!!!!
    jbm1984 jbm1984 31-35, F 1 Response Aug 19