Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Enjoy Yoga

Personal Stories, Advice, and Support 161 People

    Better Health And Emotional Stability

    Yoga makes me feel good! It makes my body feel refreshed and alive, my mind a little calmer and more focused, and my emotions more balanced. When I feel good, I’ve noticed that things don’t bother me as much. Overall I think yoga has improved my...
    infiniteheart infiniteheart 31-35, F 2 Responses Dec 25, 2009

    Your Response

    Cancel

    Yoga For The Past 30 Years And Not Planning To Stop...

    I took up a beginners' class when I was 18 years old. Fell in love with it at the first lesson. After the 6-month-course ended, I did not go for the intermediate level because of time constraint. So, I bought books to continue my yoga journey... at home. I love the sun...
    jeanma jeanma 46-50, F 2 Responses Nov 11, 2009

    Your Response

    Cancel

    No Other Training Quite Like Yoga

    There is simply no other training quite like yoga because it utilizes the body, mind and spirit, all in one system. Training how to do Yoga is certainly a spiritual path that is centered on traditional revered philosophy, but we do not have to make an ethical choice when...
    deleted deleted 26-30 Jun 23, 2012

    Your Response

    Cancel

    Beginner Again

    Im a shy reserved kinda girl and never been fond of crowds, finances prevent me from joining a gym or doing any sort of fitness classes, I enjoy walking but im not as agile as i used to be, Ido general stetching most mornings because of a back problem and had been contemplating...
    SilverShells SilverShells 46-50, F Feb 8, 2010

    Your Response

    Cancel

    Yoga Clothes

     I love yoga. If it wasn't for the price I would join Bikram Yoga-hot Yoga. but I'm also happy with body flow ( combination of tai Chi, Pilate's and Yoga) which I do at the gym - good life fitness. My question is there anyplace on-line or offline - I live in Toronto- that I...
    royagole royagole 26-30, F 1 Response Oct 20, 2009

    Your Response

    Cancel

    Sooo Relaxing

    I love to do yoga... Mind you I'm not quite a "Yogi" yet, but I do basic yoga stretches daily. I love how I feel so great when I do it, and blah when I don't. I would like to learn more about yoga, maybe take a class, and master some Arm balances.
    TiPoupon TiPoupon 18-21, F 1 Response Jun 13, 2008

    Your Response

    Cancel

    Not any good at it but love it none the less.

    My first class was seniors chair yoga with four ladies in their 60-70's. They all said how much they enjoyed it and felt better from doing it. The first thing I learned was yoga is not about over doing anything. It is training our body too move naturally and do no harm. I was...
    in2mec in2mec 56-60, M 2 Responses Dec 14, 2013

    Your Response

    Cancel

    Yoga Practice

    I love the way yoga makes me feel.  I'm not particularly good at it yet, but they say it's called Yoga Practice because no one is perfect!  I love the stretches because my muscles are always so tight from stress and stretching just feels so good.  And I love the...
    swirlingmist swirlingmist 51-55, F 2 Responses Apr 17, 2009

    Your Response

    Cancel

    Low-profile yoga : )

    I enjoy yoga. I am not a (yoga) freak. I am not committed in knowing what a real yogini is and becoming one. I’m not a cool person because of yoga. I do not search for a “community of people moved by higher purposes” to join in. I am not inclined towards fancy studios. I...
    openmyheart openmyheart 41-45, F 3 Responses Dec 3, 2013

    Your Response

    Cancel

    My Practice In My 40's

    When I practiced yoga in my late 20'e I was not only younger, but also leaner, ridiculously flexible, with no arthritis on my knees. And vegetarian. Yet, what made it so easy (my physical shape and nutrition habits) paradoxically kept me away from realizing many important things...
    openmyheart openmyheart 41-45, F 3 Responses Dec 2, 2013

    Your Response

    Cancel

    Starting Over

    My first attempt at yoga would have been about 10 years ago (my mid to late 20s).  A friend persuaded me to go with her to a class.  I didn't like the teacher but I enjoyed the exercise, which was the important thing.  Although it was gentle exercise... it was exhausting...
    Opalgem Opalgem 36-40, F 2 Responses Jul 30, 2011

    Your Response

    Cancel

    Inner-self

    Your kind of yoga...?
    Sylphy Sylphy 41-45, F 1 Response Jul 11, 2012

    Your Response

    Cancel

    A.m. Yoga

    I do a 10 minute yoga routine in the morning when I get up, i t gives me energy for the day
    jeezlouise jeezlouise 41-45 2 Responses Aug 25, 2008

    Your Response

    Cancel

    A Little Better

    i love yoga because it never fails to make me feel better even if its the total pits a couple or more poses will improve my strength and spirit.  when i started to incorporate my thoughts from  yoga into my daily life it makes me try a little bit more and have more patience...
    clarkee clarkee 51-55 2 Responses Jul 30, 2011

    Your Response

    Cancel

    Related Experiences

    I've always loved yoga. It's a great way to exercise and fun in my opinion
    VictoriaS2 VictoriaS2 22-25, F 14 hrs ago

    Your Response

    Cancel
    I'm really into hot yoga. Love sweating.
    hrylvr12 hrylvr12 66-70, M 2 days ago

    Your Response

    Cancel
    On my 20th birthday I wanted a bigger change so I went from... Never dying my hair to bleaching it blonde. I must say... I can totally rock it. But I'm missing my natural hair. I...
    Maricopa Maricopa 18-21 2 Responses 2 days ago

    Your Response

    Cancel
    A long time ago, when very few guys wore leggings socially, I kept finding myself in the same cognitive loop: I'd go to my closet, pick out an outfit, get dressed, stand in front...
    Freedomofexpression Freedomofexpression 41-45, M 1 Response 3 days ago

    Your Response

    Cancel
    Does anyone get weird feelings in their arms and legs once they do yoga? The feeling makes you feel like you HAVE to stretch? I find it annoying.
    Allforaview Allforaview 18-21, F 2 Responses 4 days ago

    Your Response

    Cancel
    I tried yoga 1 time in my life, and the last. On our honeymoon in Dominican Republic. BUUUT. Amen to the ladies wearing yoga pants!!
    golfman1469 golfman1469 31-35, M 4 days ago

    Your Response

    Cancel
    I've been doing Yoga now for about 3 weeks but I only go about 1 or 2 times a week. Tonight I was working on a head stand. I want to impress my teacher because she is awesome...
    samhart1 samhart1 36-40, M a week ago

    Your Response

    Cancel
    I love yoga but it's hard to find time. Looking to do some yoga at work but the hallway may not be big enough lol. Any of you have to do your practice in werid locations?
    JabsShin JabsShin 26-30, M 1 Response Jun 27

    Your Response

    Cancel
    if you love yoga too, please msg me
    hxna hxna 18-21, F 4 Responses Jun 26

    Your Response

    Cancel
    I only do about 7 minutes a day, but Good God Above! =) Yoga feels Sooooo Good!! *And, soon I hope, I'll be in a 24/7 relationship that requires me to add a few more poses to my...
    AdoraGel AdoraGel 31-35, F 1 Response Jun 24

    Your Response

    Cancel
    I enjoy being along but that's just b/c I hate the vast majority of people! Wise up and chill out you fools! You suck! So, yeah, I get lonely. Every now and then there's some folks...
    Mossonarock Mossonarock 41-45, M 2 Responses Jun 24

    Your Response

    Cancel
    I'm a newbie. I've been going to a class twice a week. It's great. I would like to buy a yoga mat and start practicing by myself but I'm a little nervous that I won't do certain...
    Allforaview Allforaview 18-21, F 2 Responses Jun 23

    Your Response

    Cancel
    I consider myself a loner, and I absolutely love some quality "me time." In fact, being a writer calls for lots of lonely hours, which allow me some time for quiet focus. Although...
    onlybychance onlybychance 46-50, M 3 Responses Jun 22

    Your Response

    Cancel
    Happy Father's Day to the wonderful Fathers out there. I believe that fathers are an important component in a child's life. I never experienced that father and daughter bond with...
    Natashxxs Natashxxs 31-35, F 2 Responses Jun 21

    Your Response

    Cancel
    you may enjoy this Hypnotia
    mintybear2 mintybear2 46-50, F 1 Response Jun 20

    Your Response

    Cancel
    I was running home one day and saw my neighbor walking her dogs. How are you? I said my Achilles is killing me and my back hurts but I pushed through it like always. She said I...
    samhart1 samhart1 36-40, M 1 Response Jun 20

    Your Response

    Cancel
    I discovered that mojitos are the most enjoyable drink to kick back with...it's minty refreshing flavor is a reminder on why I love summer
    jbm1984 jbm1984 31-35, F Jun 19

    Your Response

    Cancel
    Just came back from Ubud, 5 days of doing 3 hours of practice each day. So wonderful meeting experienced instructors and trying out new postures. Most of all, practicing in the...
    psychedelical psychedelical 22-25, F 2 Responses Jun 19

    Your Response

    Cancel
    I've never really needed a bra. My boobs are small enough where I don't have to wear a bra, I'm only a 34B! But it's not like I go out in public with a v neck and just have my...
    SunnyRaye SunnyRaye 18-21, F 2 Responses Jun 19

    Your Response

    Cancel
    I know everyone starts somewhere and there is a learning curve BUT if you do not know the difference between hard vs soft limits then you shouldn't refer to yourself as a Dom. You...
    Marijayne420 Marijayne420 31-35, F 2 Responses Jun 19

    Your Response

    Cancel
    It does not matter to me how bad cigarettes may be for me, that is actually one of the things I love about them. But I have no shame in saying I love smoking. I love having a lit...
    rosiepatch rosiepatch 31-35, F 3 Responses Jun 19

    Your Response

    Cancel
    I love hot yoga. Feels so good to sweat out all the bad stuff in your body
    carly126 carly126 26-30, F 2 Responses Jun 18

    Your Response

    Cancel
    One of my dearest friends recently passed away from a heart attack. It was unexpected even though she was 89. People have looked at me sideways when they figured out one of my best...
    TheSundanceGal TheSundanceGal 18-21, F 2 Responses Jun 18

    Your Response

    Cancel
    I enjoy The film clip to this song :)
    mintybear2 mintybear2 46-50, F 1 Response Jun 18

    Your Response

    Cancel
    I'm a switch that enjoys being both dom/sub. I like long distance D/s relationships as it helps me help people and get help without being... smothered. If anyone is interested...
    LittleLioness30 LittleLioness30 16-17, F Jun 18

    Your Response

    Cancel
    I don't know why I keep agreeing to go to 6am yoga.
    ErraticallyGrey ErraticallyGrey 22-25, F 5 Responses Jun 17

    Your Response

    Cancel
    I was slightly nervous/ excited all at the same time with my visit this morning as id had a picture sent to me of the delivery of the new toys Sir had ordered for him to use. The...
    myownbox myownbox 26-30, F 4 Responses Jun 17

    Your Response

    Cancel
    I'm not into such a stuff before. It's Dom or sub I want to enjoy my first encounter very much.i need to enjoy every move in it.
    Harreyy Harreyy 26-30, M Jun 16

    Your Response

    Cancel
    I enjoy looking at women in sexy lingerie and wearing sexy panties myself. My wife and I love to go panty shopping.
    nickleplateman nickleplateman 66-70, M Jun 16