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I Enjoy Yoga

Personal Stories, Advice, and Support 156 People

    No Other Training Quite Like Yoga

    There is simply no other training quite like yoga because it utilizes the body, mind and spirit, all in one system. Training how to do Yoga is certainly a spiritual path that is centered on traditional revered philosophy, but we do not have to make an ethical choice when...
    deleted deleted 26-30 Jun 23, 2012

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    Better Health And Emotional Stability

    Yoga makes me feel good! It makes my body feel refreshed and alive, my mind a little calmer and more focused, and my emotions more balanced. When I feel good, I’ve noticed that things don’t bother me as much. Overall I think yoga has improved my...
    infiniteheart infiniteheart 31-35, F 2 Responses Dec 25, 2009

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    A.m. Yoga

    I do a 10 minute yoga routine in the morning when I get up, i t gives me energy for the day
    jeezlouise jeezlouise 41-45 2 Responses Aug 25, 2008

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    Not any good at it but love it none the less.

    My first class was seniors chair yoga with four ladies in their 60-70's. They all said how much they enjoyed it and felt better from doing it. The first thing I learned was yoga is not about over doing anything. It is training our body too move naturally and do no harm. I was...
    in2mec in2mec 56-60, M 2 Responses Dec 14, 2013

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    My Practice In My 40's

    When I practiced yoga in my late 20'e I was not only younger, but also leaner, ridiculously flexible, with no arthritis on my knees. And vegetarian. Yet, what made it so easy (my physical shape and nutrition habits) paradoxically kept me away from realizing many important things...
    openmyheart openmyheart 41-45, F 3 Responses Dec 2, 2013

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    Beginner Again

    Im a shy reserved kinda girl and never been fond of crowds, finances prevent me from joining a gym or doing any sort of fitness classes, I enjoy walking but im not as agile as i used to be, Ido general stetching most mornings because of a back problem and had been contemplating...
    SilverShells SilverShells 46-50, F Feb 8, 2010

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    Yoga Clothes

     I love yoga. If it wasn't for the price I would join Bikram Yoga-hot Yoga. but I'm also happy with body flow ( combination of tai Chi, Pilate's and Yoga) which I do at the gym - good life fitness. My question is there anyplace on-line or offline - I live in Toronto- that I...
    royagole royagole 26-30, F 1 Response Oct 20, 2009

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    Yoga For The Past 30 Years And Not Planning To Stop...

    I took up a beginners' class when I was 18 years old. Fell in love with it at the first lesson. After the 6-month-course ended, I did not go for the intermediate level because of time constraint. So, I bought books to continue my yoga journey... at home. I love the sun...
    jeanma jeanma 46-50, F 2 Responses Nov 11, 2009

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    Yoga Practice

    I love the way yoga makes me feel.  I'm not particularly good at it yet, but they say it's called Yoga Practice because no one is perfect!  I love the stretches because my muscles are always so tight from stress and stretching just feels so good.  And I love the...
    swirlingmist swirlingmist 51-55, F 2 Responses Apr 17, 2009

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    A Little Better

    i love yoga because it never fails to make me feel better even if its the total pits a couple or more poses will improve my strength and spirit.  when i started to incorporate my thoughts from  yoga into my daily life it makes me try a little bit more and have more patience...
    clarkee clarkee 51-55 2 Responses Jul 30, 2011

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    Inner-self

    Your kind of yoga...?
    Sylphy Sylphy 41-45, F 1 Response Jul 11, 2012

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    I enjoy yoga. I find it to be good exercise (if

    done properly), and it generally makes me feel good afterwards - relaxed and free of aches and pains. A couple of months ago, I rediscovered an old yoga book I found in a charity shop years ago, and I started doing the movements again... then I bought myself a mat from ebay and...
    spacepixie spacepixie 26-30, F Dec 5

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    Low-profile yoga : )

    I enjoy yoga. I am not a (yoga) freak. I am not committed in knowing what a real yogini is and becoming one. I’m not a cool person because of yoga. I do not search for a “community of people moved by higher purposes” to join in. I am not inclined towards fancy studios. I...
    openmyheart openmyheart 41-45, F 2 Responses Dec 3, 2013

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    Starting Over

    My first attempt at yoga would have been about 10 years ago (my mid to late 20s).  A friend persuaded me to go with her to a class.  I didn't like the teacher but I enjoyed the exercise, which was the important thing.  Although it was gentle exercise... it was exhausting...
    Opalgem Opalgem 36-40, F 2 Responses Jul 30, 2011

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    Sooo Relaxing

    I love to do yoga... Mind you I'm not quite a "Yogi" yet, but I do basic yoga stretches daily. I love how I feel so great when I do it, and blah when I don't. I would like to learn more about yoga, maybe take a class, and master some Arm balances.
    TiPoupon TiPoupon 18-21, F 1 Response Jun 13, 2008

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    Related Experiences

    Yoga was the domain of my grandmother for decades, up to a few years before she passed away. This hobby was something I always admired about her, and I could do worse than follow...
    morea morea 22-25, F 2 Responses Nov 27

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    I was doing yoga when someone I used to speak to told me just because I wasn't going advanced yoga that my way of doing yoga was crap. Honestly kinda hurt my feelings. Then I think...
    QuietEmotion QuietEmotion 22-25, F 1 Response Dec 5

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    I m addicted to practice TANTRA .. I started with yoga 15 years ago till I discovered tantra .. It is really amazing .. It moves me to other worlds where is the real enjoyment and...
    ghelmy ghelmy 31-35, M 2 Responses Nov 17

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    Hello Experience Project. I am a 13 year old boy (almost 14) and I enjoy wea ring comfortable clothes and I hear a lot ofor conversation among girls and they say that it is the...
    deleted deleted 26-30 Nov 21

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    Good morning everybody, I am so pleasantly pleased to be here today and able to share with you my recent Tuesday evening Yoga experience. The studio name is Yoga Flex and it's...
    Ferric67 Ferric67 36-40, M 2 Responses a week ago

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    I was inspired by a yoga page on Instagram I'm glad I saw her page because now I'm inspired to put my own yoga journey on display. I'm curvy and proud and I'm a proud yoga student...
    QuietEmotion QuietEmotion 22-25, F 2 Responses Nov 23

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    Yoga Pants One of the best creation in this world is yoga pants. Girls love them because they're comfortable & guys love them because we can see there beautiful butts. I love...
    IVMBLVCKBEVRD IVMBLVCKBEVRD 22-25, M 2 Responses a week ago

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    This is absolutely my favorite form of therapeutic movement. I love working one-on-one with my instructor who is trained in healing and massage therapy also. Yoga helps keep me off...
    starasong starasong 22-25, F 2 Responses Nov 17

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    today i think i need to do some yoga and get my mind off things. I do wish though that I had a girl friend to do it with though. Anyone here in New York and do yoga
    QuietEmotion QuietEmotion 22-25, F 1 Response Nov 19

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    So I have just finished doing some yoga earlier today and it made me feel great.. 😊😊 after that my daughter and husband surprised me with an early birthday gift. So over all...
    QuietEmotion QuietEmotion 22-25, F Nov 19

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    So I am about to begin some yoga at the moment. Doing what I can do at the moment. Practice makes perfect. Although I will I had a person to do yoga with.
    QuietEmotion QuietEmotion 22-25, F Dec 2

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    My friend, CherishMe2 (a beautiful person in every sense of the word by the way :-) ) shared her story about Yoga: EP Link And it also got me thinking that my transformation...
    TheFieryWoman TheFieryWoman 36-40, F 4 Responses Dec 4

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    I am thinking to start practicing yoga again from tomorrow after a long break of a month. I feel lazy to wake up in this winter morning ..
    iamunique7 iamunique7 18-21 1 Response Nov 17

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    I love stretching out with yoga, helps me prevent injuries with my other more intense workouts
    fitmama21 fitmama21 18-21, F Nov 18

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    Just going out to Yoga class :)
    stuographer stuographer 36-40, M 3 Responses Nov 18

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    I'm a single 52 year old mother of two kids in they're 20s. I wear yoga pants 24/7. They are comfy and sexy! Win win!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 18 Responses Nov 18

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    They call yoga pants the new mom jeans! They are comfy, stretchy and look great. I'm a 52 year old single mom so they are perfect for me
    lindatheworkoutmom lindatheworkoutmom 51-55, F 3 Responses Nov 19

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    I'm a 52 year old mama and I love to workout and do yoga. It makes me feel great!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 3 Responses Nov 20

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    My wife wears them all the time nothing like yoga pants and a nice ***
    ohno25 ohno25 41-45, M Nov 23

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    Any Yogis/Yoginis in NYC? Looking for like-minded aware individuals on the path to enlightement for discussions & to attend yoga classes & events together. If you know what Satsang...
    Rainrebel Rainrebel 26-30, F 1 Response Nov 28

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    I'm a 52 year old single workout mom! I love going to yoga with my son who is 23 years old. It keeps me fit and feeling sexy. Plus I love the attire!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 1 Response Nov 29

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    I just did some yoga tonight, the first time in months. It felt really good, was so relaxing. I think it's in my routine from here on out. :)
    C0untrySweetheart C0untrySweetheart 22-25, F 1 Response Nov 30

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    There nothing like a woman in yoga pants.. It turn me on more then a woman in sexy lingerie.. :)
    horneybear79912 horneybear79912 36-40, M 2 Responses Dec 2

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    Yoga puts me and rest and even helps me sleep at night if I do it before i go to bed. It also makes me feel taller, being 5'3" and all.
    cheybear96 cheybear96 18-21, F 4 Responses Dec 4

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    i like to make some healthy habits , so i am making yoga is 1 on mine daily activities
    phannendrareddy phannendrareddy 26-30, M Dec 8

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    someone thought it was cold in the yoga room and turned it up to almost 80 degrees...I could of died in there today..I'm still sweating
    jbm1984 jbm1984 31-35, F 7 Responses a week ago

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    What's not to love about yoga pants? They're comfy, and look good.
    Justanotherhore98 Justanotherhore98 13-15, F 1 Response 4 days ago

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    I enjoy heads having, but from a shavers point of view. The act of removing hair to reveal that smooth shiny dome really does it for me. Strangely, the thought of shaving my own...
    ilike2buzz ilike2buzz 46-50, M 1 Response 19 hrs ago

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    I shaved my head smooth bald in october and balded it with clippers twice since. It's been two weeks now and my scalp is getting hidden. Do I have to stay bald? If it grows out can...
    banjocandybar banjocandybar 46-50 17 hrs ago

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    I enjoy showing off my cleavage although some people make assumptions about me and have negative attitudes towards me. I think I have a nice bust and I'm proud of my body so why is...
    anonymoussouthernbabe anonymoussouthernbabe 16-17, F 4 Responses 9 hrs ago

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    I help people every day if I can and enjoy doing so but today I need help with something that's happened in my life and it feels like I've got to tell someone because I need to get...
    cbailey301 cbailey301 22-25, M 1 Response 3 hrs ago

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    I really enjoying bicycling....it is my way to unwind and exercise, at the end of the work day. I live in the country and so when I go on my bike ride, I am greeted with peace and...
    sunnycaramelo sunnycaramelo 46-50, F 2 hrs ago

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