I Excercise

Personal Stories, Advice, and Support 25 People

    Why are my Arms so painful

    after weight lifting. I lifted 10 kgs for the first time and my arms Hurt is this normal? Thank u
    deleted deleted
    26-30
    Dec 19, 2014

    I Have To Excercise At Home Because..............

    I HAVE to excercise at home because I dont have Any 'spare' money, And, I have "Chronic Fatigue Syndrome" / Myalgic Encephalomyelitis. I can use my Own music as 'backing music'................. :) I use empty plastic Containers that have had Mostly milk inside them...
    tiredchris tiredchris
    56-60, M
    1 Response Jul 16, 2011

    My biggest fear of the gym is accidentally

    cutting the cheese as I'm doing sit-ups; well today was the day my fear came true, and nothing happened lol. I just kept going!
    Via70 Via70
    22-25, F
    1 Response Jul 30, 2014

    I decided to start doing a lot of exercising

    because I want to get a little bigger. I have a little gym in my garage and today I did a hell of a work out. My whole upper body is really sore, I can't wait until tomorrow. Then after my exercising in the garage I ran a 1.12 miles and I hope to Improve my mile time and my...
    XxSlurpxX XxSlurpxX
    16-17, M
    Sep 27, 2015

    Hell Yeah!

    We're talking bed right?? O.o
    Littlemisssomebody Littlemisssomebody
    31-35, F
    6 Responses Jun 23, 2010
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