I Exercise Every Day

Personal Stories, Advice, and Support 84 People

    Why I Do What I Do....

    I simply HAVE to meditate and practice yoga every day. It was recommended to me years ago by my doctor to try yoga but I ignored this thinking that it was an easy answer to a big problem. But last year I joined a friend at a drop in class and left feeling like different...
    BootsElectric BootsElectric
    31-35, F
    2 Responses Jun 29, 2009

    Faster, Stronger, Harder, Longer.

    In my mid-20's I was a party animal. I drank, smoked, took drugs and generally overdid it ALL THE TIME. Eventually it caught up with me and I started to put on weight. I was out of shape and I didn't like it. I could see myself looking 45 by the time I was 35. At 29 I made a...
    velosapien velosapien
    31-35, M
    3 Responses Jan 30, 2008

    I Love Exercise.

    I'm not the healthiest of eaters and I don't eat a lot, but I in no means have an eating disorder what-so-ever. I'm 14 and I've always been slim and a little underweight, it's just genetics. But anyway, every day I weight lift - I have a bit of arm muscle which I really love. I...
    FloridaDark FloridaDark
    13-15, F
    Sep 14, 2012

    Not In Here...

    Just a mile today… So go hard… Beeeep… And the whine… the whir of the motor, and the whine of the belt, spinning faster and faster and faster and faster. Deep breath… Pat, pat, pat, pat, pat, pat, pat, pat. Left, right, left, right, left, right, left, right… Okay, I...
    PerpetuallyDreaming PerpetuallyDreaming
    18-21, M
    Jul 14, 2012

    Replacing Dumbbells With...water Bottles?

    i wonder if replacing normal dumbbells with really heavy water bottles (about 5.5 litres) is a good idea? i tried to keep myself busy and i'm too embarassed to get the 'proper' ones. they are kinda expensive for me too....=( but then again i know that there are alot of...
    sasa86 sasa86
    22-25, M
    2 Responses May 4, 2010
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