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I Exercise

Personal Stories, Advice, and Support 142 People

    I had a lot of energy sometime in the morning,

    and I like to exercise during early of time.
    wt00r wt00r 26-30, M Jul 1

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    Thismornin

    this mornin i did cardio on a recumbent bike for 10 min.
    mydogsugar mydogsugar 70+ 1 Response Aug 27, 2008

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    But Not A Lot

    I was a fit you man until I had a land lady who gave me four cooked meals a day and I put on 28lbs but balanced it by doing lots of cycling.Later my job made me very sedentary and i was sitting at a desk, in a meeting, or driving a car and so put more weight on. My doctor...
    Wulfstan Wulfstan 70+, M Feb 2, 2013

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    Day At The Gym

    my first time at the gym today...i though it was gonna be bad and everyone was gonna look weird...but actually it was pretty good and refreshing you know....becides the sweat...had a great day too all the negative energy got released and i could feel....myself again....and...
    nightvigilante nightvigilante 18-21, M Jun 10, 2011

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    Every Day.

    One of the first things I do every day is walk at least a mile and am building up to running that distance soon. Signing up to Yoga soon and then it'll be full gym stuff. OK,  iPod on shuffle mode, see ya later ;-)    
    iams iams 41-45, M 2 Responses Sep 20, 2009

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    As many days as possible,

    and I use it as an anxiolytic and mood booster. (It does help).
    car705 car705 22-25, M Dec 30, 2013

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    i love to exercise to keep in shape

    and to be the best i can in the bedroom, i run 10 miles a day do i can last in bed and not be out of puff after a few minutes lol
    deleted deleted 26-30 May 5

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    Solo Boot Camp Training Tips?

    My first Random article- On February 13, 2012, I signed up for Job Corps –military/ government/ trades facility. I left a few weeks ago. There were so many trades, the one that interested me most of all was the ‘Security/Military’ trade. It only takes a month and a few...
    deleted deleted 26-30 Sep 18, 2012

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    Exercising

    Exercising I have become very lazy over the years. I bought a journal yesterday and I will mark in it healthy food choices I’ve eaten, exercise I’ve done along with the date. I love mixed martial arts, (Jiu jitsu, karate, taekwondo, ETC). I also like Parkour (Free running...
    deleted deleted 26-30 Sep 18, 2012

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    EXERCISE!

    I wish I had somebody to walk behind me and poke me with a stick to make me go on long walks! My friend mydogsugar is a walking fanatic and I admire her so much. When the weather cools down,I hope to start taking the ponies for walks....
    PeaceOnEarth PeaceOnEarth 46-50, F 3 Responses Aug 27, 2008

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    Regular Workouts

    I exercise regularly.  For me, its a tonic for all the stuff that life throws at you.  I've walked, run and cycled for years. A few months ago, I joined the local gym and haven't looked back.  Now, I go there first thing in the morning, do a warm up, then weights...
    DownUnder69 DownUnder69 41-45, M 2 Responses Feb 16, 2009

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    Pain and Exercise.

     Yesterday I went for a long 4 hour walk before breakfast ( I don't recommend this).  Today my legs and hips are feeling stiff.  They haven't felt lke this for a very long time.  There's something addictive about excerise and tired muscles - I just want to go...
    wildernessgirl wildernessgirl 36-40 12 Responses Sep 20, 2009

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    Related Experiences

    Midlife strike me really hard and very little aided my escalating fat. I've a incapacity so functioning out is nearly unattainable. Considering the fact that included botanical...
    furtsyteserg furtsyteserg 31-35, F Aug 2

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    Simplicity of use: Our treadmills have a wide array of options that make them easy to use. When you are just beginning a cardio plan, you could established the treadmill to a snug...
    Diana63by Diana63by 31-35, M 1 Response Aug 12

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    Exercise Equipment Perth is what we specialise in for people today wanting to obtain exercise equipment such as cross trainers, treadmills and rowing equipment. You may as well...
    Cameronzpg2937 Cameronzpg2937 31-35, M 1 Response Aug 12

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    Our range of treadmills include things like ipad and tablet connectivity with wifi access that may enable you to use purposes including Google Earth.These days, makers deliver...
    Noelict Noelict 31-35, M 1 Response Aug 12

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    Ease of Use: Our treadmills come with a wide array of configurations that make them easy to use. For anyone who is just beginning a cardio method, you are able to established the...
    Tysonlk318 Tysonlk318 31-35, M 1 Response Aug 12

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    As opposed to wasting that time in traffic, hop over the treadmill and obtain with your cardio. Similarly, Lots of individuals like how simple it is to suit in a treadmill exercise...
    Trenton3 Trenton3 31-35, M 1 Response Aug 12

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    I have just been diagnosed with EIA after cycling John O Groats 2 Lands End in 9 days. (Over 100 miles each day) On day 2 my ankles were very sore so I started taking NSAIDs. Day 4...
    sarahEIA sarahEIA 41-45, F Aug 6

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    Simplicity of use: Our treadmills come with an array of settings which make them convenient to use. If you're just commencing a cardio system, you'll be able to established the...
    Edgardopk Edgardopk 31-35, M 1 Response Aug 12

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    Yeah I do, I haven't exercised in about a year lol I've lost 7 pounds this summer by doing nothing but lay around & eat. At the beginning of the summer my weight shifted from 116...
    iamj iamj 16-17, F Jul 27

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    Like a reminder, we’re an online Physical fitness equipment retailer, so we do not have assembled Health and fitness equipment in Perth for you to check out, but we do...
    Paul18nj Paul18nj 31-35, M 1 Response Aug 12

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    Before the summer I was 190lbs which is a fairly normal weight for my height, and since summer vacation has started, I've put on almost 15lbs. It feels weird to be getting fat like...
    GladlyGettingFat GladlyGettingFat 18-21, M 1 Response Jul 23

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    I just love exercise. I do it every morning for thirty minutes and thirty minutes before bed every day and night. It keeps my mind off stuff and it's a great stress reliever. I...
    Starliteyes24 Starliteyes24 18-21, F 1 Response Jul 24

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    I feel happy when I exercise. Before, I was pretty sedentary, but now that I'm practicing Tae Bo, I feel more energetic and positive about myself. I started exercising when I...
    goagainsttheflow goagainsttheflow 18-21, F 1 Response Jul 27

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    I'm not a stick but hey, at least i exercise 6 days a week 😊
    leahxxgabrielle leahxxgabrielle 13-15, F Aug 11

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    Once when you get used to it, you can't stop. It just makes you feel good and you can't wait to do it again
    theanja1 theanja1 18-21, F Aug 1

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    Anyone done p90x3??? And wants to copy me them???
    bansco bansco 31-35, F Aug 9

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    Nothing like a cold bath after thirteen laps of the track. I feel amazing!!!
    ThinOrDieTryingxox ThinOrDieTryingxox 18-21, F 1 Response Aug 12

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    Today's weight 207.6 From 217 on 8/5/14 FINALLY IN DOUBLE DIGITS
    RasinBoy RasinBoy 26-30, M 1 Response 1 day ago

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    Even my partner notices that i'm calm, and that makes him happier and wants to invest additional time with me!"This person has arrived from Qype, a eu enterprise acquired by Yelp...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response 2 hrs ago

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    An all-inclusive vacation might be the answer to the trendy travelerR17;s need to chill out with no stress of running up a bill, tipping For each and every minor thing, or becoming...
    Freddieqk2494 Freddieqk2494 31-35, M 1 Response 14 hrs ago

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    Sarasota, FL Weight reduction, wellness and Strength products and solutions created from crops that soon after having invested several months...A report within the Mayo Clinic at...
    Anthony616q1zv3 Anthony616q1zv3 31-35, M 1 Response 14 hrs ago

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    Established on one of the largest Maldivian islands in North Male' Atoll, adorned with infinite white sand coves and turquoise bays, all villas get pleasure from lovely ocean views...
    Darrickexp Darrickexp 31-35, M 1 Response 10 hrs ago

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    had surgery on my dominant shoulder on april 24. it was arthroscopic, had 10 incisions which were done to treat/repair 1 full thickness with a graft and two partial tears, remove...
    pdpcuffed pdpcuffed 66-70, M 4 Responses Jul 23

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