Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Exercise

Personal Stories, Advice, and Support 143 People

    I had a lot of energy sometime in the morning,

    and I like to exercise during early of time.
    wt00r wt00r 26-30, M Jul 1

    Your Response

    Cancel

    i love to exercise to keep in shape

    and to be the best i can in the bedroom, i run 10 miles a day do i can last in bed and not be out of puff after a few minutes lol
    deleted deleted 26-30 May 5

    Your Response

    Cancel

    Thismornin

    this mornin i did cardio on a recumbent bike for 10 min.
    mydogsugar mydogsugar 70+ 1 Response Aug 27, 2008

    Your Response

    Cancel

    As many days as possible,

    and I use it as an anxiolytic and mood booster. (It does help).
    car705 car705 22-25, M Dec 30, 2013

    Your Response

    Cancel

    Exercising

    Exercising I have become very lazy over the years. I bought a journal yesterday and I will mark in it healthy food choices I’ve eaten, exercise I’ve done along with the date. I love mixed martial arts, (Jiu jitsu, karate, taekwondo, ETC). I also like Parkour (Free running...
    deleted deleted 26-30 Sep 18, 2012

    Your Response

    Cancel

    Solo Boot Camp Training Tips?

    My first Random article- On February 13, 2012, I signed up for Job Corps –military/ government/ trades facility. I left a few weeks ago. There were so many trades, the one that interested me most of all was the ‘Security/Military’ trade. It only takes a month and a few...
    deleted deleted 26-30 Sep 18, 2012

    Your Response

    Cancel

    EXERCISE!

    I wish I had somebody to walk behind me and poke me with a stick to make me go on long walks! My friend mydogsugar is a walking fanatic and I admire her so much. When the weather cools down,I hope to start taking the ponies for walks....
    PeaceOnEarth PeaceOnEarth 46-50, F 3 Responses Aug 27, 2008

    Your Response

    Cancel

    Day At The Gym

    my first time at the gym today...i though it was gonna be bad and everyone was gonna look weird...but actually it was pretty good and refreshing you know....becides the sweat...had a great day too all the negative energy got released and i could feel....myself again....and...
    nightvigilante nightvigilante 18-21, M Jun 10, 2011

    Your Response

    Cancel

    Pain and Exercise.

     Yesterday I went for a long 4 hour walk before breakfast ( I don't recommend this).  Today my legs and hips are feeling stiff.  They haven't felt lke this for a very long time.  There's something addictive about excerise and tired muscles - I just want to go...
    wildernessgirl wildernessgirl 36-40 12 Responses Sep 20, 2009

    Your Response

    Cancel

    Every Day.

    One of the first things I do every day is walk at least a mile and am building up to running that distance soon. Signing up to Yoga soon and then it'll be full gym stuff. OK,  iPod on shuffle mode, see ya later ;-)    
    iams iams 41-45, M 2 Responses Sep 20, 2009

    Your Response

    Cancel

    But Not A Lot

    I was a fit you man until I had a land lady who gave me four cooked meals a day and I put on 28lbs but balanced it by doing lots of cycling.Later my job made me very sedentary and i was sitting at a desk, in a meeting, or driving a car and so put more weight on. My doctor...
    Wulfstan Wulfstan 70+, M Feb 2, 2013

    Your Response

    Cancel

    Regular Workouts

    I exercise regularly.  For me, its a tonic for all the stuff that life throws at you.  I've walked, run and cycled for years. A few months ago, I joined the local gym and haven't looked back.  Now, I go there first thing in the morning, do a warm up, then weights...
    DownUnder69 DownUnder69 41-45, M 2 Responses Feb 16, 2009

    Your Response

    Cancel

    Related Experiences

    Jury Duty thought he could mess up my exercise routine, but he was wrong! I just got through with and hour and twenty minute workout! At first I thought I would just exercise...
    goagainsttheflow goagainsttheflow 18-21, F Sep 16

    Your Response

    Cancel
    Ever since i was small i was the "fat" one and once i hit 9th grade my body started to form and i would go to the gym and lost some pounds because i was depressed and exercising so...
    A0927T A0927T 16-17, F 6 Responses a week ago

    Your Response

    Cancel
    I love to exercise, taking rest days 1-2 a week sucks a big one. Anyone else relate? A day without exercise is like a cold rainy depressing one. I also love it the next day when...
    ethan452 ethan452 18-21, M Sep 9

    Your Response

    Cancel
    I walk almost everyday and I need to walk more or exercise more to get the full benefits in my workout and my healthy eating habits. I want to lose 50 pounds in the 5 months I have...
    denaellis575 denaellis575 46-50, F a week ago

    Your Response

    Cancel
    Does flaccid penis size matter??
    Jbsc21 Jbsc21 22-25, M Sep 10

    Your Response

    Cancel
    I ran for the first time in literally almost two months. I'm so out of shape. I ran almost a mile. I'm going to try to run at least 3 times a week and than increase running to...
    Idreamtowaketofindthefate Idreamtowaketofindthefate 18-21, F 1 Response Sep 17

    Your Response

    Cancel
    Has anybody else tried the zombie takis 🙊❤️
    gracey3397 gracey3397 16-17, F Sep 20

    Your Response

    Cancel
    Getting outside and playing tennis or having a lesson! It works out all frustration of the work day and I feel tired and elated that I have again reached my goal and passed it! I...
    cuddles1266 cuddles1266 56-60, M 5 days ago

    Your Response

    Cancel
    Starting tomorrow... Yeah that's the plan. Same as yesterday. Why can't I get started and stay on this thing? Cuz people always asking me to go eat with them.
    DaniMacDoo DaniMacDoo 18-21, F 1 Response 5 days ago

    Your Response

    Cancel
    I am open to anyone's question tonight and I want to answer in the most honest way possible! Let's be vulnerable and True altogether!
    Izzoselius Izzoselius 22-25, M 1 Response 3 days ago

    Your Response

    Cancel
    I swear i have motivation problems. Anyone has remedies for that? The other thing is, i want to get into calisthenics but somehow i don't find it effective in terms of hitting...
    Nought Nought 18-21, M 2 days ago

    Your Response

    Cancel
    Seaside Villa Get pleasure from direct sights with the ocean and private stretch of Seashore within the mattress. Beach front Villas function King-dimension beds, outsized bathtub...
    Jeffrybup Jeffrybup 31-35, M 1 Response 5 hrs ago

    Your Response

    Cancel
    Infrared sauna weight loss is claimed being facilitated by the wonderful detoxification system that eradicates the hazardous toxins from a human body.Nonetheless, remember that you...
    James4815fxm8 James4815fxm8 31-35, M 1 Response 4 hrs ago

    Your Response

    Cancel
    “Ok everyone,” said the the instructor at the birthing class trying to get everyone’s attention. “We are going to do an exercise now, that’s purpose is to help the men...
    blindfoldstacy blindfoldstacy 41-45, T 12 mins ago

    Your Response

    Cancel
    Whilst excellent for the guts, it's best to exercise traditional exercise routine routines to burn far more energy, additionally you assurance your self that all muscle mass groups...
    James4815fxm8 James4815fxm8 31-35, M 1 Response Sep 10

    Your Response

    Cancel
    Teach us an exercise that you do regularly which yields results. Lead us through it, step by step. Test it out on a friend to make sure the instructions are accurate. Let us know...
    RasinBoy RasinBoy 26-30, M Sep 18

    Your Response

    Cancel
    For many females, trapped wind is normally caused by water retention that occurs in the course of the PMS cycle. Hormones get confused, fluctuating and all kinds of disruption in...
    edr567 edr567 26-30, M Sep 22

    Your Response

    Cancel
    “I was lucky to wander right into a martial arts university in a young age and study valuable lifetime-competencies that taught me the best way to reach lecturers, Activity...
    Keniaga838 Keniaga838 31-35, M 1 Response 2 days ago

    Your Response

    Cancel
    Thought-Control Exercises-Breathing Thoughts Away These exercises are actually for those who want to clear their mind from any distraction. Center your attention on the process...
    Amirmohammad Amirmohammad 13-15, M 2 days ago

    Your Response

    Cancel
    Via many years of sacrifice and training which culminated from the realization of his Olympic dream, Perez figured out the value of endurance, dedication and perseverance.Her...
    Augustina97sy Augustina97sy 31-35, M 1 Response Sep 8

    Your Response

    Cancel
    In the year of 2005, I was at the 2nd best point in my life. Last year of college, emerging lead guitarist, incredibly fit with a good job offer at hand. Of course, I used to sing...
    pommyk83 pommyk83 31-35, M Sep 18

    Your Response

    Cancel
    Very depressed for the last 2 days. I lost a bunch of weight and stayed at a steady weight for about 4 years. I still wanted to lose more, but wasn't motivated to do anything...
    AnonymousDabbler AnonymousDabbler 22-25, F 1 Response Sep 1

    Your Response

    Cancel
    This is often how typical women reverse the cause of cellulite dimples and shadows… AND, if there comes about to be any surplus fat in People zones – It will probably...
    Laurenazrj90 Laurenazrj90 31-35, M 1 Response Sep 1

    Your Response

    Cancel
    Gold Medal goods are recognised for their high quality manufacturing and eye catching structure which makes them perfect for carnival or truthful use.4d 63k shares 0 Picture of...
    Hiltonhn53 Hiltonhn53 31-35, M 1 Response Sep 8

    Your Response

    Cancel
    Aiming to deliver additional prospects in in your concession stand? KaTom's array of Gold Medal very hot Pet gear is certain to hold the materials you will need! Scorching pet dogs...
    Jeffrybup Jeffrybup 31-35, M 1 Response Sep 9

    Your Response

    Cancel
    It is like a sauna physique wrap for the very own ease. They are also worn in certain wellness spas to sweat out those toxins or To put it differently detoxify. People generally...
    James4815fxm8 James4815fxm8 31-35, M Sep 10

    Your Response

    Cancel
    I've hated my appearance since I was in high school, and now I'm in my early 30s. I was picked on and called names for being fat yet I wasn't fat back then and was very active...
    fattynomates fattynomates 31-35, F 1 Response Sep 12

    Your Response

    Cancel
    In Dieting and Weight Decline Will be the maple syrup diet a good way to get rid of weight? Indeed and No. A great deal of people have experienced success and lost major...
    James4815fxm8 James4815fxm8 31-35, M 1 Response Sep 21

    Your Response

    Cancel
    In Compounds All about White Gold In addition to studying how distinctive elements may be damaged down, chemistry also involves the study of compounds, mixtures, as well as...
    Ardellaeh Ardellaeh 31-35, M 1 Response 4 days ago

    Your Response

    Cancel
    A leave-in conditioner for frizz free styling and radiant hair. Employed by Skilled stylists to treat customers with destroyed, lifeless hair.Bread Machine Bread Baking with bread...
    Jacksonpj05 Jacksonpj05 31-35, M 1 Response 3 days ago

    Your Response

    Cancel
    In Olympics Are Olympic gold medals good gold? The medals shall be a minimum of 60mm in diameter and 3mm thick. The medals for 1st and next sites shall be of silver of a...
    Willy52yt Willy52yt 31-35, M 1 Response 3 days ago

    Your Response

    Cancel
    Like a mom of a few children, Jeannie understands the “mad cycle.” She understands how psychological, Bodily, and psychological exhaustion can lead somebody to allow...
    Jewelgzr Jewelgzr 31-35, M 1 Response 3 days ago

    Your Response

    Cancel
    I had a week off and decided to do a Camino in Spain-I walked 130 kms in 5 days! It was incredible. I really felt such achievement (and pain) afterwards. Incredibly I didn't...
    irishair irishair 36-40, F 2 Responses 1 day ago

    Your Response

    Cancel
    Dear experience project,Hello, I hope you all are doing well.This is a little bit long, but I needed somewhere to vent.It all started at the ballet class at school, when I was told...
    Forgottencorpse Forgottencorpse 13-15, F 1 Response Aug 30

    Your Response

    Cancel
    At Find out the earth, we believe strongly in protecting client privacy and are a registered member on the British isles's Info Safety Act. We don't offer, rent, share, trade or...
    Jacksonpj05 Jacksonpj05 31-35, M 1 Response Aug 30

    Your Response

    Cancel
    About ten years ago, I was a pretty hardcore mountain biker... I started out as a roadie up in the New England area, but when we moved to Georgia, I discovered fat tire cycling...
    bloobie4 bloobie4 46-50 3 Responses Sep 1

    Your Response

    Cancel