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I Exercise

Personal Stories, Advice, and Support 140 People

    Exercising

    Exercising I have become very lazy over the years. I bought a journal yesterday and I will mark in it healthy food choices I’ve eaten, exercise I’ve done along with the date. I love mixed martial arts, (Jiu jitsu, karate, taekwondo, ETC). I also like Parkour (Free running...
    deleted deleted 26-30 Sep 18, 2012

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    Regular Workouts

    I exercise regularly.  For me, its a tonic for all the stuff that life throws at you.  I've walked, run and cycled for years. A few months ago, I joined the local gym and haven't looked back.  Now, I go there first thing in the morning, do a warm up, then weights...
    DownUnder69 DownUnder69 41-45, M 2 Responses Feb 16, 2009

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    But Not A Lot

    I was a fit you man until I had a land lady who gave me four cooked meals a day and I put on 28lbs but balanced it by doing lots of cycling.Later my job made me very sedentary and i was sitting at a desk, in a meeting, or driving a car and so put more weight on. My doctor...
    Wulfstan Wulfstan 70+, M Feb 2, 2013

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    Thismornin

    this mornin i did cardio on a recumbent bike for 10 min.
    mydogsugar mydogsugar 70+ 1 Response Aug 27, 2008

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    i love to exercise to keep in shape

    and to be the best i can in the bedroom, i run 10 miles a day do i can last in bed and not be out of puff after a few minutes lol
    deleted deleted 26-30 May 5

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    I had a lot of energy sometime in the morning,

    and I like to exercise during early of time.
    wt00r wt00r 26-30, M Jul 1

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    Solo Boot Camp Training Tips?

    My first Random article- On February 13, 2012, I signed up for Job Corps –military/ government/ trades facility. I left a few weeks ago. There were so many trades, the one that interested me most of all was the ‘Security/Military’ trade. It only takes a month and a few...
    deleted deleted 26-30 Sep 18, 2012

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    I did half of one hour of body attack then went

    to the pool and exercised for an hour then I did an hour of Pilates 😊😀
    monaroyalty monaroyalty 26-30, F 4 days ago

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    Every Day.

    One of the first things I do every day is walk at least a mile and am building up to running that distance soon. Signing up to Yoga soon and then it'll be full gym stuff. OK,  iPod on shuffle mode, see ya later ;-)    
    iams iams 41-45, M 2 Responses Sep 20, 2009

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    As many days as possible,

    and I use it as an anxiolytic and mood booster. (It does help).
    car705 car705 22-25, M Dec 30, 2013

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    Pain and Exercise.

     Yesterday I went for a long 4 hour walk before breakfast ( I don't recommend this).  Today my legs and hips are feeling stiff.  They haven't felt lke this for a very long time.  There's something addictive about excerise and tired muscles - I just want to go...
    wildernessgirl wildernessgirl 36-40 12 Responses Sep 20, 2009

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    Day At The Gym

    my first time at the gym today...i though it was gonna be bad and everyone was gonna look weird...but actually it was pretty good and refreshing you know....becides the sweat...had a great day too all the negative energy got released and i could feel....myself again....and...
    nightvigilante nightvigilante 18-21, M Jun 10, 2011

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    EXERCISE!

    I wish I had somebody to walk behind me and poke me with a stick to make me go on long walks! My friend mydogsugar is a walking fanatic and I admire her so much. When the weather cools down,I hope to start taking the ponies for walks....
    PeaceOnEarth PeaceOnEarth 46-50, F 3 Responses Aug 27, 2008

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    Related Experiences

    I try to run every day. If I don't have time for that, or simply don't want to leave the house, I will do my floor workout routine (push-ups, sit-ups, squats, various dumbbell...
    Annaelaine Annaelaine 13-15, F a week ago

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    I despise exercise so much! I just ran a mile in 6 minutes and 45 seconds but I hated every second of it. I imagine how fat I would be if I didn't exercise. I would be huge! But...
    ThePlanetSaturn ThePlanetSaturn 13-15, M Nov 25

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    So I absolutely love gaming and computers. But I always think exercise is SUCH a waste of time! And it really irritates me when I have to go out and do exercise! Because I feel...
    sancarn sancarn 18-21, M 1 Response Nov 26

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    I think I'm a worthwhile person,so why can't I exercise more? I need to keep in mind everyone exercises and does more than I do.I need to extend myself and push for more.It should...
    mirth mirth 46-50, F Nov 27

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    Be this as it may, you will find other procedures; even so, quite a few Females are skeptical to try these solutions for theyWhile There are many diverse breast enhancement...
    Matthew0593cun9 Matthew0593cun9 31-35, M 1 Response Dec 7

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    Just burned 300 calories and did 50 squats! #proudd going to slowly build my way up to burning more calories daily! Be motivated, people! Exercise kicked my butt today but I feel a...
    PriscilaGaray PriscilaGaray 13-15, F 4 Responses Dec 8

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    I really enjoying bicycling....it is my way to unwind and exercise, at the end of the work day. I live in the country and so when I go on my bike ride, I am greeted with peace and...
    sunnycaramelo sunnycaramelo 46-50, F 3 days ago

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    I love exercise. Each day I am getting closer to becoming the the man I want to be physically. I love seeing the results. Also it does wonders for the mind too :)
    mattywheels25 mattywheels25 26-30, M Nov 24

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    And all you would like is actually a chair! To do this training, sit in the chair and make use of your hand to grab the edges of your chair. Using your strength, thrust your self...
    Nathan4702xky2 Nathan4702xky2 31-35, M 1 Response Dec 7

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    The rush that you get from exercise is quite amazing! I love how it makes me feel and also it keeps me healthy. With my career choice, I cannot afford to be unfit.
    TropicalArctic TropicalArctic 18-21, M Dec 8

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    In light of the tragic and completely preventable death of Michael Brown and the 12 year old child in Utah, I believe cops need to utilize much better judgement. Michael Brown did...
    gumshoejane2 gumshoejane2 36-40, F 7 Responses Dec 1

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    I absolutely love spinning! The longest I did a spinning session was for an hour, loved it :) I got a spinning bike for my birthday lol so I can do it more often now! :)
    xsignorinax xsignorinax 31-35, F 1 Response Dec 6

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    The silicone will should be taken out by your surgeon. The main implant businesses promise the implant for life and will from time to time deal with a portion of the costs of...
    Ryan4715izr0 Ryan4715izr0 31-35, M 1 Response Dec 7

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    Prospective Uncomfortable side effects of the two implant forms also differ. Such as, In the event the shell of the saline implant ruptures, the ensuing effect is apparent as the...
    Logan3691wjw1 Logan3691wjw1 31-35, M 1 Response Dec 7

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    I workout 6 days a week. Because I'm in a wheelchair, it's all upper body and abdominal workouts. I love how I feel physically and mentally after a workout. Definitely the best...
    mattywheels25 mattywheels25 26-30, M 2 Responses Dec 8

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    1.) What's your dream job? A teacher or a criminal psychologist. 2.) Favourite colour? Pink. 3.) Ideal place to live? New England or Finland. 4.) What colour is your hair? Dark...
    ForeverIsOver ForeverIsOver 16-17, F 2 hrs ago

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    Over the last year and a half, I have gained a massive amount of weight due to a poor diet and nonexisting exercise routine. I knew something was wrong when I woke up feeling...
    ecokismet ecokismet 22-25, F 6 Responses 12 hrs ago

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    How do you say that you feel today? Are your energy levels what they were in the past? Can you arise from the bed with ease? Do you have plenty of energy and strong? If you aren't...
    waypuma73 waypuma73 31-35, M 1 Response 8 hrs ago

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    I don't exercise.. It makes my coffee spill..
    MyGuardianAngel MyGuardianAngel 22-25, F 3 Responses 3 hrs ago

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    A strong memory depends on the health and wellness as well as vigor of your brain Whether you're a pupil examining for final exams, a functioning professional thinking about doing...
    Matthew0110xrk4 Matthew0110xrk4 31-35, M 1 Response Nov 30

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    know how they tie together. The following article below sheds lights on what you get started in reaching your target weight.|The advice here will help you feeling better about your...
    waypuma73 waypuma73 31-35, M 1 Response 2 days ago

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    There are many programs and pills that you can get that promise to boost your fitness, but many don't work and some are even dangerous. The following article will tell you the...
    neinsteinassociates neinsteinassociates 26-30, M Nov 26

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    Okra - A Vegetable or Not? by Liz CanhamYou go to a fitness center five times every week. You have a great routine. You hit the weights Monday, Wednesday, and Friday, while a...
    William899p0uji William899p0uji 31-35, M Nov 27

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    {Your medical professional would require you to don a assist garment for a few days to a few weeks just after liposuction surgical treatment to cut back swelling and to assist you...
    Anthony8147jwj6 Anthony8147jwj6 31-35, M 1 Response Dec 6

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    A solid memory will depend on the wellness and wellness along with vigor of your respective Mind No matter if you are a pupil examining for ultimate examinations, a functioning...
    Anthony7371qbm9 Anthony7371qbm9 31-35, M 1 Response Nov 30

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    {The Excess fat is found by earning many compact incisions on the inside of the cheek.� The surgeon then locates the buccal extension from the Unwanted fat pad which is...
    Matthis936h6fu1 Matthis936h6fu1 31-35, M 1 Response Dec 6

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    {Did cool sculpting leave you with lax skin or was your skin lax just before? if it leaves you are going to unfastened pores and skin that appears to be Tremendous Terrifying...
    James2581uiu1 James2581uiu1 31-35, M 1 Response Dec 6

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    {�It is the big buccal Fats pads that provide infants and young small children the cheeks that grandma likes to pinch.� It's also the atrophy of such regions that trigger...
    Joseph9257jwj6 Joseph9257jwj6 31-35, M 1 Response Dec 6

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