I Exercised For One Hour On the Treadmill Machine

Personal Stories, Advice, and Support 3 People


    After the birth of my daughter I was the size of a house. I purchased a treadmill and went on it for 30 mins, twice a day, 5 days a week. Within 6 months I had lost 20 kgs (50 lbs) and my body was tighter than it was pre-pregnancy. That same treadmill has been sitting in my...
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    Apr 17, 2012
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